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Healthy Lifestyle Show

Healthy Lifestyle Show is about living a healthier, happier and more fulfilling life. Our podcast covers various topics including nutrition, fitness, yoga, and meditation. Learn about the amazing powe... Read more

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Shiitake Mushroom: Amazing Benefits of Shiitake Mushrooms You Need to Know

Shiitake Mushroom: Amazing Benefits of Shiitake Mushrooms You Need to Know

Information about the shiitake mushroom.

13 Jun 2018

11mins

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Maitake: Why This Weird Looking Mushroom Can Be Good for Health

Maitake: Why This Weird Looking Mushroom Can Be Good for Health

Learn all about why the maitake mushroom is good for your health.

30 May 2018

14mins

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Everything You Don't Know About Turkey Tail Mushrooms and Your Health

Everything You Don't Know About Turkey Tail Mushrooms and Your Health

Learn more about the turkey tail mushroom in our latest podcast!

16 May 2018

18mins

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Health Benefits of Chaga Mushrooms: How to Use

Health Benefits of Chaga Mushrooms: How to Use

A discussion of chaga mushrooms. Traditional uses, interesting facts, and where it comes from.

2 May 2018

15mins

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Interesting Facts About Reishi Mushrooms

Interesting Facts About Reishi Mushrooms

Part two of our discussion about Reishi Mushrooms.

17 Apr 2018

23mins

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Reishi Mushrooms

Reishi Mushrooms

This is the first podcast in our series about mushrooms. We are discussing Reishi mushrooms in this episode.

4 Apr 2018

15mins

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Alkalize Your Diet for Thyroid Health

Alkalize Your Diet for Thyroid Health

Ways to alkalize your diet for improved thyroid function.

20 Mar 2018

12mins

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Foods to Eat for Optimal Thyroid Health, Part 3

Foods to Eat for Optimal Thyroid Health, Part 3

Low glycemic foods that you can incorporate into your diet to promote thyroid health.

6 Mar 2018

10mins

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Thyroid Foods Part 2

Thyroid Foods Part 2

Lean Proteins for Thyroid Health

27 Feb 2018

13mins

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Foods to Eat for Thyroid Health Part 1

Foods to Eat for Thyroid Health Part 1

Good foods to eat to manage thyroid health.

20 Feb 2018

18mins

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