I am so OCD

In today’s episode, I am diving into how perfectionism has affected me and what I do to deal with it.

After a long pause, I have finally found the time (and motivation) to record again. I hope you guys have been doing well... Read more

In today’s episode, I will be talking about catastrophizing - aka always assuming that the worst will happen.

This week‘s episode is about the impact social media has had on me and my mental health.

In this week's episode, I talked about new OCD themes and how I cope with them. In addition to that, I answered great qu... Read more

In today’s episode, I will be explaining my most common triggers and how I deal with them.

In this week’s episode, I will be talking about the impact OCD had during events, such as my birthdays.

In this week’s episode, I will be talking about traumatic childhood experiences and how I think it correlates to OCD.

This week’s episode, touches on the way OCD has affected my relationships to others.

In this week’s episode, I will be talking about how I told the people around me that I was suffering.