Cover image of For Better Or For F*cked

For Better Or For F*cked

4BFF is a podcast that focuses on properly prioritizing one’s commitment to self & the awareness of healing inner trauma, while learning to navigate a life without dysfunction.

Podcast cover

Welcome To Self Awareness Part 2 of 2

Welcome To Self Awareness Part 2 of 2

A further dive into the inspiration behind the 4BFF Podcast & deeper insight into significant tools gathered, conseq... Read more

5 Apr 2021

51mins

Podcast cover

Welcome To Self Awareness Part 1 of 2

Welcome To Self Awareness Part 1 of 2

An intimate introductory look into the origins of our self awareness journeys & the inspiration behind the 4BFF Podc... Read more

24 Mar 2021

1hr 19mins

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