On the 5th of July, MQ launched the very first Research Appreciation Day. A day to celebrate the hard work of health researchers from all disciplines. For this special episode of Open Mind, and in honour of Research Appreciation Day, here are the questions that our guests would love to be answered by mental health research. Open Mind will return in the autumn, and we hope to see you again for more lived experience stories and more mental health research.

On the 5th of July, MQ launched the very first Research Appreciation Day. A day to celebrate the hard work of health researchers from all disciplines. For this special episode of Open Mind, and in honour of Research Appreciation Day, here are the questions that our guests would love to be answered by mental health research. Open Mind will return in the autumn, and we hope to see you again for more lived experience stories and more mental health research.

What Do We Want Research to Answer

Jenny Okolo

In this episode, Professor Rory O’Connor and Craig spoke to Occupational Therapist, Jenny Okolo. Jenny is a highly experienced lead psychiatric occupational therapist and a respected mental health advocate. She has a strong background in the criminal justice sector. Her main expertise lies in promoting workplace wellbeing, supporting mental health, and advocating for neurodiversity. Jenny is also enthusiastic about productivity and utilizes her career platform, SASA, to provide accessible resources and inspire personal development. In this conversation, they discussed empathy in the criminal justice sector, understanding neurodiversity, and ensuring well-being in the workplace.

In this episode, Professor Rory O’Connor and Craig spoke to Occupational Therapist, Jenny Okolo. Jenny is a highly experienced lead psychiatric occupational therapist and a respected mental health advocate. She has a strong background in the criminal justice sector. Her main expertise lies in promoting workplace wellbeing, supporting mental health, and advocating for neurodiversity. Jenny is also enthusiastic about productivity and utilizes her career platform, SASA, to provide accessible resources and inspire personal development. In this conversation, they discussed empathy in the criminal justice sector, understanding neurodiversity, and ensuring well-being in the workplace.

Jenny Okolo & Empathy in the Criminal Justice Sector

In this episode, we spoke to Associate Professor of Psychiatry at the University of Rochester, Tony Pisani, Head of Development at MQ, Emily Wheeler, and founder of Into The Light and suicide researcher, Benny Prawira, to discuss MQ’s latest paper, Gone Too Soon. The Gone Too Soon paper is a roadmap written by 40 global experts, mixing mental health researchers, clinicians, policy experts and people with lived and living experience of mental illnesses and suicide. Together these 40 global experts have outlined 18 evidence-based recommendations for policymakers, business leaders and health workers the world over. In this conversation, we discuss why the paper was created, the desired outcomes, and why these recommendations are so important.

In this episode, we spoke to Associate Professor of Psychiatry at the University of Rochester, Tony Pisani, Head of Development at MQ, Emily Wheeler, and founder of Into The Light and suicide researcher, Benny Prawira, to discuss MQ’s latest paper, Gone Too Soon. The Gone Too Soon paper is a roadmap written by 40 global experts, mixing mental health researchers, clinicians, policy experts and people with lived and living experience of mental illnesses and suicide. Together these 40 global experts have outlined 18 evidence-based recommendations for policymakers, business leaders and health workers the world over. In this conversation, we discuss why the paper was created, the desired outcomes, and why these recommendations are so important.

Explaining our Gone Too Soon Roadmap

In this episode, Professor Rory O’Connor and Craig spoke to mental health activist and author, Dean Stott.   After managing with an anxiety disorder for several years, Dean had the idea to start DLC Anxiety, an online community support group for people coping with anxiety. Since its inception in 2020, DLC Anxiety has amassed over 1.2 million members, providing helpful tips and advice from anxiety experts.   In this conversation, they discussed supporting people with anxiety, the difference between anxiety and an anxiety disorder, and the benefits of using social media for your mental health.

In this episode, Professor Rory O’Connor and Craig spoke to mental health activist and author, Dean Stott. After managing with an anxiety disorder for several years, Dean had the idea to start DLC Anxiety, an online community support group for people coping with anxiety. Since its inception in 2020, DLC Anxiety has amassed over 1.2 million members, providing helpful tips and advice from anxiety experts. In this conversation, they discussed supporting people with anxiety, the difference between anxiety and an anxiety disorder, and the benefits of using social media for your mental health.

Dean Stott (DLC Anxiety) & Thriving with Anxiety

In this episode, Professor Rory O'Connor and Craig spoke to academic psychologist and author, Dr Lucy Foulkes. Lucy is currently a Prudence Trust Research Fellow at the University of Oxford, investigating how school-based mental health interventions may be causing adolescents harm. In this conversation, they discussed supporting young people with their mental health, the importance of finding the appropriate treatment for your needs, and her book “What Mental Illness Really Is... (and what it isn’t)”. You can buy Lucy's book here: https://www.penguin.co.uk/books/452335/what-mental-illness-really-is-and-what-it-isnt-by-lucy-foulkes/9781529113372  Here are two of the research papers they discussed: https://www.sciencedirect.com/science/article/pii/S0732118X2300003X https://www.cambridge.org/core/journals/bjpsych-bulletin/article/do-no-harm-can-school-mental-health-interventions-cause-iatrogenic-harm/9F00E6568F642ECFA559815915F77B8C  Visit our website to learn more about mental health research www.MQMentalHealth.org 

In this episode, Professor Rory O'Connor and Craig spoke to academic psychologist and author, Dr Lucy Foulkes. Lucy is currently a Prudence Trust Research Fellow at the University of Oxford, investigating how school-based mental health interventions may be causing adolescents harm. In this conversation, they discussed supporting young people with their mental health, the importance of finding the appropriate treatment for your needs, and her book “What Mental Illness Really Is... (and what it isn’t)”. You can buy Lucy's book here: <a href="https://www.penguin.co.uk/books/452335/what-mental-illness-really-is-and-what-it-isnt-by-lucy-foulkes/9781529113372" rel="nofollow" target="_blank">https://www.penguin.co.uk/books/452335/what-mental-illness-really-is-and-what-it-isnt-by-lucy-foulkes/9781529113372 </a> Here are two of the research papers they discussed: <a href="https://www.sciencedirect.com/science/article/pii/S0732118X2300003X" rel="nofollow" target="_blank">https://www.sciencedirect.com/science/article/pii/S0732118X2300003X</a> <a href="https://www.cambridge.org/core/journals/bjpsych-bulletin/article/do-no-harm-can-school-mental-health-interventions-cause-iatrogenic-harm/9F00E6568F642ECFA559815915F77B8C" rel="nofollow" target="_blank">https://www.cambridge.org/core/journals/bjpsych-bulletin/article/do-no-harm-can-school-mental-health-interventions-cause-iatrogenic-harm/9F00E6568F642ECFA559815915F77B8C </a> Visit our website to learn more about mental health research <a href="http://www.MQMentalHealth.org" rel="nofollow" target="_blank">www.MQMentalHealth.org</a>

Dr Lucy Foulkes & the Truth About Mental Illness

James Gwinnett

In this episode, Professor Rory O’Connor and Craig spoke to endurance athlete and motivational speaker, James Gwinnett. After a bad neck injury playing rugby, James developed depression due to his inactivity, which eventually included alcoholism. Four years later, he found redemption in the form of fitness challenges, starting from running the London Marathon to taking part in Channel 4’s Special Forces training show SAS: Who Dares Wins. In this conversation, they discussed recovering from addiction, using sport to improve your mental health, and building mental resilience.

In this episode, Professor Rory O’Connor and Craig spoke to endurance athlete and motivational speaker, James Gwinnett. After a bad neck injury playing rugby, James developed depression due to his inactivity, which eventually included alcoholism. Four years later, he found redemption in the form of fitness challenges, starting from running the London Marathon to taking part in Channel 4’s Special Forces training show SAS: Who Dares Wins. In this conversation, they discussed recovering from addiction, using sport to improve your mental health, and building mental resilience.

James Gwinnett & Building Mental Resilience

Ben Alderson-Day

In this episode, Professor Rory O’Connor and Craig spoke to associate professor in psychology at Durham University, Dr Ben Alderson-Day. Ben’s research is broadly focused on mental health and neurodiversity. His current research is about “felt presence”, the sensation that someone is present without any sensory cues. In this conversation, they discussed presence, the research behind hallucinations, and the fourth man phenomenon.

In this episode, Professor Rory O’Connor and Craig spoke to associate professor in psychology at Durham University, Dr Ben Alderson-Day. Ben’s research is broadly focused on mental health and neurodiversity. His current research is about “felt presence”, the sensation that someone is present without any sensory cues. In this conversation, they discussed presence, the research behind hallucinations, and the fourth man phenomenon.

Dr Ben Alderson-Day and the Feeling That Someone Is Behind You

In this episode, we spoke to Professor of Psychiatry at Queen’s University Kingston, and Visiting Professor at the University of Oxford, Dr Anne Duffy. Anne has an extensive research background in understanding the development and early intervention of mental illness in young people. Her current research is focused on developing an international collaborative network of student mental health research called U-Flourish. In this conversation, they discussed understanding bipolar disorder, supporting students' mental health, and whether mental illnesses can be genetic.

In this episode, we spoke to Professor of Psychiatry at Queen’s University Kingston, and Visiting Professor at the University of Oxford, Dr Anne Duffy. Anne has an extensive research background in understanding the development and early intervention of mental illness in young people. Her current research is focused on developing an international collaborative network of student mental health research called U-Flourish. In this conversation, they discussed understanding bipolar disorder, supporting students' mental health, and whether mental illnesses can be genetic.

Dr Anne Duffy & Protecting Student Mental Health

In this episode, Professor Rory and Craig spoke to Armed Forces veteran and CEO of Sporting Force, Tommy Lowther.   Tommy served with the British Army and subsequently with the Metropolitan Police. During both careers, he experienced several traumatic events, causing him to be diagnosed with Post Traumatic Stress Disorder. In this conversation, they discussed the impact of trauma on mental health, using sports for rehabilitation, and understanding the importance of seeking help.  You can learn more about Sporting Force here https://www.sportingforce.org/. If you have been affected by any of the themes we have spoken about in today's episode, you can reach out to Help for Heroes (www.helpforheroes.org.uk/get-help) or Rape Crisis (www.rapecrisis.org.uk/get-help). Details for both are in the show notes. You can also speak to the Samaritans (www.samaritans.org/how-we-can-help/contact-samaritan) anytime by calling 116-123.

In this episode, Professor Rory and Craig spoke to Armed Forces veteran and CEO of Sporting Force, Tommy Lowther.   Tommy served with the British Army and subsequently with the Metropolitan Police. During both careers, he experienced several traumatic events, causing him to be diagnosed with Post Traumatic Stress Disorder. In this conversation, they discussed the impact of trauma on mental health, using sports for rehabilitation, and understanding the importance of seeking help.  You can learn more about Sporting Force here <a href="https://www.sportingforce.org/" rel="nofollow" target="_blank">https://www.sportingforce.org/</a>. If you have been affected by any of the themes we have spoken about in today's episode, you can reach out to Help for Heroes (<a href="http://www.helpforheroes.org.uk/get-help" rel="nofollow" target="_blank">www.helpforheroes.org.uk/get-help</a>) or Rape Crisis (<a href="http://www.rapecrisis.org.uk/get-help" rel="nofollow" target="_blank">www.rapecrisis.org.uk/get-help</a>). Details for both are in the show notes. You can also speak to the Samaritans (<a href="http://www.samaritans.org/how-we-can-help/contact-samaritan" rel="nofollow" target="_blank">www.samaritans.org/how-we-can-help/contact-samaritan</a>) anytime by calling 116-123.

Tommy Lowther and Living With PTSD

In this episode, Professor Rory and Craig spoke to mental health campaigner and MQ ambassador Flo Sharman.  At four months old, Flo had a life-saving operation which caused her to stay in the hospital for several months. At age eight, Flo had a sudden mental breakdown that temporarily caused her to go blind and be paralysed. Only years later, she discovered that this breakdown was due to the trauma she experienced early on in life. In this fascinating conversation, they discussed the impact of trauma on mental health, finding the correct treatment that fits your needs, and how to support young people with mental illness. 

In this episode, Professor Rory and Craig spoke to mental health campaigner and MQ ambassador Flo Sharman.  At four months old, Flo had a life-saving operation which caused her to stay in the hospital for several months. At age eight, Flo had a sudden mental breakdown that temporarily caused her to go blind and be paralysed. Only years later, she discovered that this breakdown was due to the trauma she experienced early on in life. In this fascinating conversation, they discussed the impact of trauma on mental health, finding the correct treatment that fits your needs, and how to support young people with mental illness.

Flo Sharman and the Impact of Trauma on Mental Health

MQ Open Mind looks at the science behind mental health and its potential to transform lives. The show digs deep into the cutting-edge research taking on mental illness and speaks to the people it could help. Hear conversations on a range of different conditions, from depression and anxiety to schizophrenia and bipolar. Brought to you by the mental health research charity, MQ: Transforming Mental Health

In this episode, Professor Rory and Craig spoke to Dr Rona Strawbridge, a medical genetics research fellow at the University of Glasgow, and Manveer Sahota, an expert by lived experience and research participatory. Rona joined the show on behalf of DATAMIND, a Health Data Research Hub and a global resource for Mental Health researchers. Recently, Rona and Manveer worked together on a study about the genetic link between mental illness and diabetes. In this fascinating conversation, they spoke about the significance of creating inclusive research, the challenges of capturing mental health data, and the correlations between physical and mental health.

In this episode, Professor Rory and Craig spoke to Dr Rona Strawbridge, a medical genetics research fellow at the University of Glasgow, and Manveer Sahota, an expert by lived experience and research participatory. Rona joined the show on behalf of DATAMIND, a Health Data Research Hub and a global resource for Mental Health researchers. Recently, Rona and Manveer worked together on a study about the genetic link between mental illness and diabetes. In this fascinating conversation, they spoke about the significance of creating inclusive research, the challenges of capturing mental health data, and the correlations between physical and mental health.

Dr Rona Strawbridge & Manveer Sahota and the Link Between Physical and Mental Health

Linda Lusardi

Curtis Pritchard

This week we have dancers AJ &amp; Curtis Pritchard, actress Linda Lusardi, and MQ ambassador and returning Open Mind guest Gemma Styles.  In this episode, we discuss what questions we would like mental health research to answer, the importance of finding suitable treatment, and finding strength through diagnosis.

This week we have dancers AJ &amp; Curtis Pritchard, actress Linda Lusardi, and MQ ambassador and returning Open Mind guest Gemma Styles.  In this episode, we discuss what questions we would like mental health research to answer, the importance of finding suitable treatment, and finding strength through diagnosis.

What Would You Want Mental Health Research to Answer? ft Gemma Styles, AJ & Curtis Pritchard and Linda Lusardi

Ann John

In this episode, Professor Rory and Craig spoke to Professor of Public Health and Psychiatry at Swansea University, Ann John. Ann is the Principal Investigator and Co-Director of DATAMIND, a Health Data Research Hub and a global resource for Mental Health researchers.  In this engaging conversation, they spoke about the importance of collaboration, the inequalities in support for those with a mental illness, and understanding how data is used in research. 

In this episode, Professor Rory and Craig spoke to Professor of Public Health and Psychiatry at Swansea University, Ann John. Ann is the Principal Investigator and Co-Director of DATAMIND, a Health Data Research Hub and a global resource for Mental Health researchers.  In this engaging conversation, they spoke about the importance of collaboration, the inequalities in support for those with a mental illness, and understanding how data is used in research.

Prof Ann John and Utilising Mental Health Data

In honour of Suicide Prevention Awareness Month,  this week, we’re re-releasing our Gone Too Soon webinar as a podcast episode.  Hosted by MQ’s Bryony, the panel consisted of Professor Rory O’Connor, Dr Ruchika Gajwani, a clinical psychologist and MQ Fellow, and MQ ambassador Harry Corin. In this discussion, they spoke about the current state of treatments and interventions, the misconceptions about suicide and how research may prevent more people from being gone too soon. 

In honour of Suicide Prevention Awareness Month,  this week, we’re re-releasing our Gone Too Soon webinar as a podcast episode.  Hosted by MQ’s Bryony, the panel consisted of Professor Rory O’Connor, Dr Ruchika Gajwani, a clinical psychologist and MQ Fellow, and MQ ambassador Harry Corin. In this discussion, they spoke about the current state of treatments and interventions, the misconceptions about suicide and how research may prevent more people from being gone too soon.

Revisiting the ’Gone Too Soon’ Webinar

In this episode, Professor Rory and Craig spoke to author and MQ ambassador Claire Eastham. Earlier this year, Claire released a book called ‘How I Learned to Live With Panic’, which explores anxiety and panic disorder whilst providing helpful knowledge on how to manage panic attacks.   In this inspiring conversation, they spoke about the difficulties with getting a diagnosis, learning how to understand your condition and how to support someone with panic disorder.

In this episode, Professor Rory and Craig spoke to author and MQ ambassador Claire Eastham. Earlier this year, Claire released a book called ‘How I Learned to Live With Panic’, which explores anxiety and panic disorder whilst providing helpful knowledge on how to manage panic attacks. In this inspiring conversation, they spoke about the difficulties with getting a diagnosis, learning how to understand your condition and how to support someone with panic disorder.

Claire Eastham & Living With Panic Disorder

Nick Morgan

In this episode, Professor Rory and Craig spoke to Nick Morgan, the founder of the organization Euro Youth Mental Health, and activist and lived experience campaigner, Chryssi. Euro Youth Mental Health is a non-profit organization that advocates for children and young people’s mental health. In this discussion, they spoke about the importance of volunteering, using lived experience in research, and supporting young people's mental health. Learn more about Euro Youth Mental Health here: https://eymh.org/ Visit MQMentalHealth.org to learn more about MQ and mental health research.

In this episode, Professor Rory and Craig spoke to Nick Morgan, the founder of the organization Euro Youth Mental Health, and activist and lived experience campaigner, Chryssi. Euro Youth Mental Health is a non-profit organization that advocates for children and young people’s mental health. In this discussion, they spoke about the importance of volunteering, using lived experience in research, and supporting young people's mental health. Learn more about Euro Youth Mental Health here: <a href="https://eymh.org/" rel="nofollow" target="_blank">https://eymh.org/</a> Visit <a href="http://MQMentalHealth.org" rel="nofollow" target="_blank">MQMentalHealth.org</a> to learn more about MQ and mental health research.

Nick Morgan and Protecting Youth Mental Health

In this episode, Professor Rory and Craig spoke to MQ's latest ambassador and PTSD campaigner, Sophie Brigden. In 2007, Sophie developed Post Traumatic Stress Disorder after encountering a series of traumatic events while serving on tour in the British Army.  In this discussion, they spoke about the misconceptions about PTSD, supporting the mental health of the military, and taking the time to understand yourself.   Visit MQMentalHealth.org to learn more about MQ and mental health research.

In this episode, Professor Rory and Craig spoke to MQ's latest ambassador and PTSD campaigner, Sophie Brigden. In 2007, Sophie developed Post Traumatic Stress Disorder after encountering a series of traumatic events while serving on tour in the British Army.  In this discussion, they spoke about the misconceptions about PTSD, supporting the mental health of the military, and taking the time to understand yourself.   Visit <a href="http://MQMentalHealth.org" rel="nofollow" target="_blank">MQMentalHealth.org</a> to learn more about MQ and mental health research.

Sophie Brigden & Supporting Military Mental Health

Gemma Oaten

In this episode, Professor Rory and Craig spoke to actress and eating disorder campaigner Gemma Oaten. Gemma is known for playing Rachel Breckle in the popular soap opera Emmerdale.    At age 10, Gemma discovered that she had an eating disorder, although due to a lack of clinical understanding, she continued to struggle for another 13 years. Now Gemma is the CEO of the charity SEED UK,  which aims to help those living with an eating disorder.   In this fascinating conversation, they spoke about the difficulties with getting a diagnosis, the severity of eating disorders and providing support for survivors.   Visit MQMentalHealth.org to learn more about MQ and mental health research.   If you, or someone you know, is affected by an eating disorder, then please reach out for advice and support from one of the following organisations:   https://www.beateatingdisorders.org.uk/  https://eatingdisordersanonymous.org/  https://www.nationaleatingdisorders.org/

In this episode, Professor Rory and Craig spoke to actress and eating disorder campaigner Gemma Oaten. Gemma is known for playing Rachel Breckle in the popular soap opera Emmerdale.  At age 10, Gemma discovered that she had an eating disorder, although due to a lack of clinical understanding, she continued to struggle for another 13 years. Now Gemma is the CEO of the charity SEED UK,  which aims to help those living with an eating disorder. In this fascinating conversation, they spoke about the difficulties with getting a diagnosis, the severity of eating disorders and providing support for survivors. Visit <a href="http://MQMentalHealth.org" rel="nofollow" target="_blank">MQMentalHealth.org</a> to learn more about MQ and mental health research. If you, or someone you know, is affected by an eating disorder, then please reach out for advice and support from one of the following organisations: <a href="https://www.beateatingdisorders.org.uk/" rel="nofollow" target="_blank"> https://www.beateatingdisorders.org.uk/</a> <a href="https://eatingdisordersanonymous.org/" rel="nofollow" target="_blank"> https://eatingdisordersanonymous.org/ </a> <a href="https://www.nationaleatingdisorders.org/" rel="nofollow" target="_blank">https://www.nationaleatingdisorders.org/</a>

Gemma Oaten and Living With an Eating Disorder

Lily Bailey

In this episode, Professor Rory and Craig spoke to mental health activist and author Lily Bailey. At age 16, Lily was diagnosed with Obsessive Compulsive Disorder, although her first experiences with OCD occurred during childhood.  Recently, Lily released the children’s book, ‘When I See Blue’, about a young boy and his struggles with OCD. In this thorough conversation, they discussed the misconceptions about OCD, whether writing can be cathartic, and the potential future of OCD treatments.  Visit MQMentalHealth.org to learn more about MQ and mental health research.

In this episode, Professor Rory and Craig spoke to mental health activist and author Lily Bailey. At age 16, Lily was diagnosed with Obsessive Compulsive Disorder, although her first experiences with OCD occurred during childhood.  Recently, Lily released the children’s book, ‘When I See Blue’, about a young boy and his struggles with OCD. In this thorough conversation, they discussed the misconceptions about OCD, whether writing can be cathartic, and the potential future of OCD treatments.  Visit <a href="http://MQMentalHealth.org" rel="nofollow" target="_blank">MQMentalHealth.org</a> to learn more about MQ and mental health research.

Lily Bailey and Understanding Obsessive Compulsive Disorder (OCD)

In this episode, Professor Rory and Craig spoke to MQ ambassador and cricket star, Azeem Rafiq. Azeem played cricket professionally in England for Yorkshire County Cricket Club.    In 2020, Azeem shared his experiences of racism and bullying at Yorkshire, which became a major media story in the United Kingdom.  In this riveting conversation, they spoke about racism in sport, having a winner’s mindset, and using religion to improve your mental health. Visit MQMentalHealth.org to learn more about MQ and mental health research.

In this episode, Professor Rory and Craig spoke to MQ ambassador and cricket star, Azeem Rafiq. Azeem played cricket professionally in England for Yorkshire County Cricket Club. In 2020, Azeem shared his experiences of racism and bullying at Yorkshire, which became a major media story in the United Kingdom. In this riveting conversation, they spoke about racism in sport, having a winner’s mindset, and using religion to improve your mental health. Visit <a href="http://MQMentalHealth.org" rel="nofollow" target="_blank">MQMentalHealth.org</a> to learn more about MQ and mental health research.

Azeem Rafiq and the Impact of Racism on Mental Health

MQ Open Mind

How can psychedelic drugs be used to treat mental illness? Former government drugs tsar Professor David Nutt is investigating how psilocybin – the active ingredient in magic mushrooms – could be used to revolutionise treatment for depression. David explains why he thinks it's working and the bureaucracy involved in researching illegal substances that leave him "treated like a drug dealer".

How can psychedelic drugs be used to treat mental illness? Former government drugs tsar Professor David Nutt is investigating how psilocybin – the active ingredient in magic mushrooms – could be used to revolutionise treatment for depression. David explains why he thinks it's working and the bureaucracy involved in researching illegal substances that leave him "treated like a drug dealer".

Ep 5: Can magic mushrooms treat depression?

For Rose Bretecher, Obsessive Compulsive Disorder has never left her handwashing or ordering things, instead she has been overwhelmed by distressing sexual thoughts, ranging from child abuse to sexuality and explicit mental images. Rose tells her story and chats to Dr Claire Gillan, an MQ-funded researcher, about the science behind this condition, how we can transform treatments and what it really means to be 'a little bit OCD'. 

For Rose Bretecher, Obsessive Compulsive Disorder has never left her handwashing or ordering things, instead she has been overwhelmed by distressing sexual thoughts, ranging from child abuse to sexuality and explicit mental images. Rose tells her story and chats to Dr Claire Gillan, an MQ-funded researcher, about the science behind this condition, how we can transform treatments and what it really means to be 'a little bit OCD'.

Ep 4: A new way of thinking about OCD 

Women are at a far greater risk to anxiety compared to men. In this episode we explore why. Researcher Olivia Remes at the University of Cambrdige offers insight on the social factors, whilst Dr Bronwyn Graham at the University of New South Wales in Australia explains the biological reasons. Bronwyn talks about her MQ-funded research looking at the hormone oestrogeon and it's impact on anxiety levels and treatment response. They're joined by Ellen Scott, journalist and host on the Metro's Mentally Yours podcast, who talks about her own experience of anxiety. 

Women are at a far greater risk to anxiety compared to men. In this episode we explore why. Researcher Olivia Remes at the University of Cambrdige offers insight on the social factors, whilst Dr Bronwyn Graham at the University of New South Wales in Australia explains the biological reasons. Bronwyn talks about her MQ-funded research looking at the hormone oestrogeon and it's impact on anxiety levels and treatment response. They're joined by Ellen Scott, journalist and host on the Metro's Mentally Yours podcast, who talks about her own experience of anxiety.

Ep 7: Why are women twice as likely to develop anxiety?

Mat Barlow, a firefighter, describes his battle with PTSD, triggered by an incident that took place whilst he was driving a fire engine. He describes some of the most tragic symptoms he’s experienced that affected his relationships, his family and his work. Imagine if we could have prevented those symptoms? He’s joined by Dr Jen Wild, a researcher who’s aiming to do just that. She talks us through her innovative programme that’s preventing mental health problems in emergency workers.

Mat Barlow, a firefighter, describes his battle with PTSD, triggered by an incident that took place whilst he was driving a fire engine. He describes some of the most tragic symptoms he’s experienced that affected his relationships, his family and his work. Imagine if we could have prevented those symptoms? He’s joined by Dr Jen Wild, a researcher who’s aiming to do just that. She talks us through her innovative programme that’s preventing mental health problems in emergency workers.

Ep 6: How does PTSD affect firefighters? And what can we do to stop it?

What does it feel like to live with social anxiety? It’s the most common of anxiety disorders – defined as a long-lasting and overwhelming fear of social situations by the NHS. Claire Eastham, author of We’re All Mad Here, speaks about her personal experience of living with the condition – from describing her first panic attack, to receiving the diagnosis and how she copes today. She takes the opportunity to quiz Professor John Powell, an MQ-funded researcher who’s testing an online tool to help relieve the symptoms of social anxiety. Could this app really transform the lives of people like Claire? This episode is brought to you by MQ: Transforming Mental Health, the new major mental health research charity. Find out more about MQ’s work here: https://www.mqmentalhealth.org Read Claire's blog: http://www.allmadhere.co.uk/

What does it feel like to live with social anxiety? It’s the most common of anxiety disorders – defined as a long-lasting and overwhelming fear of social situations by the NHS. Claire Eastham, author of We’re All Mad Here, speaks about her personal experience of living with the condition – from describing her first panic attack, to receiving the diagnosis and how she copes today. She takes the opportunity to quiz Professor John Powell, an MQ-funded researcher who’s testing an online tool to help relieve the symptoms of social anxiety. Could this app really transform the lives of people like Claire? This episode is brought to you by MQ: Transforming Mental Health, the new major mental health research charity. Find out more about MQ’s work here: <a href="https://www.mqmentalhealth.org" rel="nofollow" target="_blank">https://www.mqmentalhealth.org</a> Read Claire's blog: <a href="http://www.allmadhere.co.uk/" rel="nofollow" target="_blank">http://www.allmadhere.co.uk/</a>

Ep 3: The reality of life with social anxiety and the app that could help

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