![Podcast cover](https://cdn-images.owltail.com/200x/jpg/aHR0cHM6Ly9kM3Qzb3pmdG1kbWgzaS5jbG91ZGZyb250Lm5ldC9wcm9kdWN0aW9uL3BvZGNhc3RfdXBsb2FkZWRfbm9sb2dvLzE3NjA2ODUvMTc2MDY4NS0xNTY1NjI4ODk2Mzg3LTc5ZmQ4N2QyYjYyZTIuanBn.jpg)
What figureFIT! is to me!
What figureFIT! is to me!
IN THIS EPISODE I TALK ABOUT: Why I created the figureFIT program. Why I needed it. Why it inspires me to keep going.. R... Read more
27 Jul 2023
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47mins
![Podcast cover](https://cdn-images.owltail.com/200x/jpg/aHR0cHM6Ly9kM3Qzb3pmdG1kbWgzaS5jbG91ZGZyb250Lm5ldC9wcm9kdWN0aW9uL3BvZGNhc3RfdXBsb2FkZWRfbm9sb2dvLzE3NjA2ODUvMTc2MDY4NS0xNTY1NjI4ODk2Mzg3LTc5ZmQ4N2QyYjYyZTIuanBn.jpg)
What If You Were Consistent?
What If You Were Consistent?
IN THIS EPISODE WE TALK ABOUT: What are you putting off because it is easy to do so? Mamba Mentality Your have to have ... Read more
25 Feb 2023
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18mins
![Podcast cover](https://cdn-images.owltail.com/200x/jpg/aHR0cHM6Ly9kM3Qzb3pmdG1kbWgzaS5jbG91ZGZyb250Lm5ldC9wcm9kdWN0aW9uL3BvZGNhc3RfdXBsb2FkZWRfbm9sb2dvLzE3NjA2ODUvMTc2MDY4NS0xNTY1NjI4ODk2Mzg3LTc5ZmQ4N2QyYjYyZTIuanBn.jpg)
Create Goals SO BIG You Are Pulled Into Action
Create Goals SO BIG You Are Pulled Into Action
IN THIS EPISODE WE TALK ABOUT: Shift the way you look at your work and your work will become fun to you. Why do you wan... Read more
17 Feb 2023
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13mins
![Podcast cover](https://cdn-images.owltail.com/200x/jpg/aHR0cHM6Ly9kM3Qzb3pmdG1kbWgzaS5jbG91ZGZyb250Lm5ldC9wcm9kdWN0aW9uL3BvZGNhc3RfdXBsb2FkZWRfbm9sb2dvLzE3NjA2ODUvMTc2MDY4NS0xNTY1NjI4ODk2Mzg3LTc5ZmQ4N2QyYjYyZTIuanBn.jpg)
How To Achieve Any Goal
How To Achieve Any Goal
IN THIS EPISODE WE TALK ABOUT: How gratitude can change your perspective. Learning from your setbacks and making a new ... Read more
7 Nov 2022
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37mins
![Podcast cover](https://cdn-images.owltail.com/200x/jpg/aHR0cHM6Ly9kM3Qzb3pmdG1kbWgzaS5jbG91ZGZyb250Lm5ldC9wcm9kdWN0aW9uL3BvZGNhc3RfdXBsb2FkZWRfbm9sb2dvLzE3NjA2ODUvMTc2MDY4NS0xNTY1NjI4ODk2Mzg3LTc5ZmQ4N2QyYjYyZTIuanBn.jpg)
#157 Why Discipline Matters & What To Do
#157 Why Discipline Matters & What To Do
IN THIS EPISODE WE TALK ABOUT: If you want something - start working on it in private. When you love yourself, you sho... Read more
27 Oct 2022
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25mins
![Podcast cover](https://cdn-images.owltail.com/200x/jpg/aHR0cHM6Ly9kM3Qzb3pmdG1kbWgzaS5jbG91ZGZyb250Lm5ldC9wcm9kdWN0aW9uL3BvZGNhc3RfdXBsb2FkZWRfbm9sb2dvLzE3NjA2ODUvMTc2MDY4NS0xNTY1NjI4ODk2Mzg3LTc5ZmQ4N2QyYjYyZTIuanBn.jpg)
#156 How to get in a workout when you're SO BUSY!
#156 How to get in a workout when you're SO BUSY!
IN THIS EPISODE WE TALK ABOUT: We know we're not alone in putting our workouts on the back-burner when life gets busy. I... Read more
1 Oct 2022
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13mins
![Podcast cover](https://cdn-images.owltail.com/200x/jpg/aHR0cHM6Ly9kM3Qzb3pmdG1kbWgzaS5jbG91ZGZyb250Lm5ldC9wcm9kdWN0aW9uL3BvZGNhc3RfdXBsb2FkZWRfbm9sb2dvLzE3NjA2ODUvMTc2MDY4NS0xNTY1NjI4ODk2Mzg3LTc5ZmQ4N2QyYjYyZTIuanBn.jpg)
#155 Show Up
#155 Show Up
IN THIS EPISODE WE TALK ABOUT: The entrepreneurial journey highs & lows.. RESOURCES Join our online figureFIT! wo... Read more
24 Sep 2022
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16mins
![Podcast cover](https://cdn-images.owltail.com/200x/jpg/aHR0cHM6Ly9kM3Qzb3pmdG1kbWgzaS5jbG91ZGZyb250Lm5ldC9wcm9kdWN0aW9uL3BvZGNhc3RfdXBsb2FkZWRfbm9sb2dvLzE3NjA2ODUvMTc2MDY4NS0xNTY1NjI4ODk2Mzg3LTc5ZmQ4N2QyYjYyZTIuanBn.jpg)
#154 Do the work and then LET GO
#154 Do the work and then LET GO
IN THIS EPISODE WE TALK ABOUT: Output = Results Mindset = Energy Beliefs = What is possible for you in your life Vince'... Read more
19 Sep 2022
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30mins
![Podcast cover](https://cdn-images.owltail.com/200x/jpg/aHR0cHM6Ly9kM3Qzb3pmdG1kbWgzaS5jbG91ZGZyb250Lm5ldC9wcm9kdWN0aW9uL3BvZGNhc3RfdXBsb2FkZWRfbm9sb2dvLzE3NjA2ODUvMTc2MDY4NS0xNTY1NjI4ODk2Mzg3LTc5ZmQ4N2QyYjYyZTIuanBn.jpg)
#153 Private Victories w/ Vince Nierzwicki-Trifiletti
#153 Private Victories w/ Vince Nierzwicki-Trifiletti
IN THIS EPISODE WE TALK ABOUT: Morning mindset coaching via text messages. How setting goals and doing small things i... Read more
11 Sep 2022
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14mins
![Podcast cover](https://cdn-images.owltail.com/200x/jpg/aHR0cHM6Ly9kM3Qzb3pmdG1kbWgzaS5jbG91ZGZyb250Lm5ldC9wcm9kdWN0aW9uL3BvZGNhc3RfdXBsb2FkZWRfbm9sb2dvLzE3NjA2ODUvMTc2MDY4NS0xNTY1NjI4ODk2Mzg3LTc5ZmQ4N2QyYjYyZTIuanBn.jpg)
#152 Introducing My New Co-Host
#152 Introducing My New Co-Host
The figureFIT! podcast is back and with a new co-host! Liz Nierzwicki is back and this time with her #1 sidekick and gre... Read more
5 Sep 2022
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27mins