Tilde Lebouc

Welcome to Episode 01 in this new series of candid conversations with The Mojo Mecca community!We are diving in with Tilde Lebouc – an artist, visual storyteller and devotee of all things creativity.She has studied ceramics, fine arts videography &amp; photography. Her practice is intuitive, process-focused and raw. She feels that the camera, the poetry &amp; clay are all extensions of her heart and vision, and that art is a way of life.She is also the founder of FAC (Feminine Arts Collective) – a collaborative community supporting all forms of creative self-expression and sharing art as medicine – through events, workshops and exhibitions.In this conversation we chat about:- family re-connection, homecoming and returning to the nest to remember and integrate parts of our younger selves- the purpose of 'dark nights of the soul' and how we can relate to those times more healthily- dropping out of school and moving to the bush at 16- creation and destruction as the constant spectrum of life and nature- art for art's sake; letting go of the end result- how her name, mis-pronunciation and nicknames can fragment and alter self-perception and identity- a water bathing ritual of release+ more!Connect with her here:https://tildelebouc.squarespace.com/ https://www.instagram.com/tildelebouc/ https://www.facebook.com/groups/facartscollectiveTo have a conversation as a part of this candid community series, email hi@themojomecca.com - all are welcome.https://www.mojomecca.app/

Welcome to Episode 01 in this new series of candid conversations with The Mojo Mecca community! We are diving in with Tilde Lebouc – an artist, visual storyteller and devotee of all things creativity. She has studied ceramics, fine arts videography &amp; photography. Her practice is intuitive, process-focused and raw. She feels that the camera, the poetry &amp; clay are all extensions of her heart and vision, and that art is a way of life. She is also the founder of FAC (Feminine Arts Collective) – a collaborative community supporting all forms of creative self-expression and sharing art as medicine – through events, workshops and exhibitions. In this conversation we chat about: - family re-connection, homecoming and returning to the nest to remember and integrate parts of our younger selves - the purpose of 'dark nights of the soul' and how we can relate to those times more healthily - dropping out of school and moving to the bush at 16 - creation and destruction as the constant spectrum of life and nature - art for art's sake; letting go of the end result - how her name, mis-pronunciation and nicknames can fragment and alter self-perception and identity - a water bathing ritual of release + more! Connect with her here: <a href="https://tildelebouc.squarespace.com/" rel="nofollow" target="_blank">https://tildelebouc.squarespace.com/</a> <a href="https://www.instagram.com/tildelebouc/" rel="nofollow" target="_blank">https://www.instagram.com/tildelebouc/</a> <a href="https://www.facebook.com/groups/facartscollective" rel="nofollow" target="_blank">https://www.facebook.com/groups/facartscollective</a> To have a conversation as a part of this candid community series, email hi@themojomecca.com - all are welcome. https://www.mojomecca.app/

Dark Nights to Light Days & Art for Arts Sake! with Tilde Lebouc

Sophie Haber

In this conversation I'm communing with Sophie Haber – a creative of so many forms, including but not limited to photography, modelling, mentoring, writing, poetry, art, food, permaculture, women's wellness, menstrual awareness and rites of passage.She has woven so much of this wisdom and artistry into her 4 week online women's wellness course, 'Seed of Remembrance' – which encompasses key insights into each phase of our female cycle, resources, rituals, recipes, sacred storytelling and intuitive writing prompts all to encourage that movement back into the seat of our inner wise one – the one that remembers. There are also so many other wise women who have offered their specific wellness teachings to this course.The next course begins on June 10th – and I have a special discount code you can use to receive 15% off. Simply use the code 'chloe15' at checkout:https://www.seedofremembrance.com/onlinelearningConnect with Sophie here:https://www.instagram.com/seedofremembrance/ https://www.instagram.com/sophieisadorahaber/ https://www.seedofremembrance.com/

In this conversation I'm communing with Sophie Haber – a creative of so many forms, including but not limited to photography, modelling, mentoring, writing, poetry, art, food, permaculture, women's wellness, menstrual awareness and rites of passage. She has woven so much of this wisdom and artistry into her 4 week online women's wellness course, 'Seed of Remembrance' – which encompasses key insights into each phase of our female cycle, resources, rituals, recipes, sacred storytelling and intuitive writing prompts all to encourage that movement back into the seat of our inner wise one – the one that remembers. There are also so many other wise women who have offered their specific wellness teachings to this course. The next course begins on June 10th – and I have a special discount code you can use to receive 15% off. Simply use the code 'chloe15' at checkout: <a href="https://www.seedofremembrance.com/onlinelearning" rel="nofollow" target="_blank">https://www.seedofremembrance.com/onlinelearning</a> Connect with Sophie here: <a href="https://www.instagram.com/seedofremembrance/" rel="nofollow" target="_blank">https://www.instagram.com/seedofremembrance/</a> <a href="https://www.instagram.com/sophieisadorahaber/" rel="nofollow" target="_blank">https://www.instagram.com/sophieisadorahaber/</a> <a href="https://www.seedofremembrance.com/" rel="nofollow" target="_blank">https://www.seedofremembrance.com/</a>

Storytelling, Cycles & Seeds of Remembrance with Sophie Haber

I am speaking in this episode to Meagan Rock - a gorgeous being, a mother, a midwife in training, and one-part of 'Moon &amp; Rock' with her husband Evan. 'Moon &amp; Rock' is a non-toxic, cruelty free and highly effective skincare range that serves to remind you of your True Beauty beyond what is reflected in the mirror. We speak on:- Becoming a mother and now studying to be a midwife- The importance of initiation and ceremonial rituals and how to honour the sacred transitions of birth, motherhood, death, marriage, business ownership and the changes we go through as individuals- Digital discernment and rewriting addictive tendencies to self-gratification and absorption- Her skin journey and formulating the powerful concoctions shared through Moon &amp; Rock- The multi-faceted way we take in energy and nourishment: and how perhaps the media we consume affects us more than we think- How to deepen in compassion, kindness and acceptance both for ourselves and for the world, in the midst of these wild times&amp; more!Connect with her here:https://moonandrock.com/ https://www.instagram.com/moonandrock/

I am speaking in this episode to Meagan Rock - a gorgeous being, a mother, a midwife in training, and one-part of 'Moon &amp; Rock' with her husband Evan. 'Moon &amp; Rock' is a non-toxic, cruelty free and highly effective skincare range that serves to remind you of your True Beauty beyond what is reflected in the mirror. We speak on: - Becoming a mother and now studying to be a midwife - The importance of initiation and ceremonial rituals and how to honour the sacred transitions of birth, motherhood, death, marriage, business ownership and the changes we go through as individuals - Digital discernment and rewriting addictive tendencies to self-gratification and absorption - Her skin journey and formulating the powerful concoctions shared through Moon &amp; Rock - The multi-faceted way we take in energy and nourishment: and how perhaps the media we consume affects us more than we think - How to deepen in compassion, kindness and acceptance both for ourselves and for the world, in the midst of these wild times &amp; more! Connect with her here: <a href="https://moonandrock.com/" rel="nofollow" target="_blank">https://moonandrock.com/</a> <a href="https://www.instagram.com/moonandrock/" rel="nofollow" target="_blank">https://www.instagram.com/moonandrock/</a>

Whole-Being Skincare, Sacred Passageways, Midwifery & Compassion with Meagan of Moon & Rock

Zoë LvH

I am here chatting to Zoë Lind Van't Hof, a radiant golden being and entrepreneurial spirit doing incredible work in the world. She is a plant-lover through and through. She grew up plant-based, developed her own intuitive herbalism, foraged, grew organic food and was surrounded by botanicals through her massage therapist/naturopath mother. This passion led her to organically share her wisdom through purposeful products and offerings.She is the founder of 'Wunder Workshop' - a brand which celebrates plants, soil health, grower to consumer transparency and products with purpose. It's origin came in discovering a small-scale, family owned turmeric farm in Sri Lanka and feeling called to share the medicinal properties of this powerful root, especially when grown in a sustainable way by people who care. She carries this same essence and intention of care into her second initiative, 'Essentials by Zoë LVH'; which, born from her late mother's journey with breast cancer, offers a botanical-infused breast care oil that reminds us to lovingly massage and get to know our breasts more intimately. In Essentials, she also offers a Grief Balm; for softening the pain, open your heart and calming your anxiety.We speak a lot about grief, the ongoing depths of her journey with loss, and how it has also allowed her to experience more joy and appreciation for her life. We also touch on new ways of business, growth not being linear, the importance of deep passion and intention behind all that you do, how to create daily balance and nourishment of the many areas of one's life, and surrendering to receiving help.Connect with her &amp; her initiatives here:https://wunderworkshop.com/ https://www.instagram.com/wunderworkshop/ http://www.essentialsbyzoelvh.com/ https://www.instagram.com/zoelvh/

I am here chatting to Zoë Lind Van't Hof, a radiant golden being and entrepreneurial spirit doing incredible work in the world. She is a plant-lover through and through. She grew up plant-based, developed her own intuitive herbalism, foraged, grew organic food and was surrounded by botanicals through her massage therapist/naturopath mother. This passion led her to organically share her wisdom through purposeful products and offerings. She is the founder of 'Wunder Workshop' - a brand which celebrates plants, soil health, grower to consumer transparency and products with purpose. It's origin came in discovering a small-scale, family owned turmeric farm in Sri Lanka and feeling called to share the medicinal properties of this powerful root, especially when grown in a sustainable way by people who care. She carries this same essence and intention of care into her second initiative, 'Essentials by Zoë LVH'; which, born from her late mother's journey with breast cancer, offers a botanical-infused breast care oil that reminds us to lovingly massage and get to know our breasts more intimately. In Essentials, she also offers a Grief Balm; for softening the pain, open your heart and calming your anxiety. We speak a lot about grief, the ongoing depths of her journey with loss, and how it has also allowed her to experience more joy and appreciation for her life. We also touch on new ways of business, growth not being linear, the importance of deep passion and intention behind all that you do, how to create daily balance and nourishment of the many areas of one's life, and surrendering to receiving help. Connect with her &amp; her initiatives here: <a href="https://wunderworkshop.com/" rel="nofollow" target="_blank">https://wunderworkshop.com/</a> <a href="https://www.instagram.com/wunderworkshop/" rel="nofollow" target="_blank">https://www.instagram.com/wunderworkshop/</a> <a href="http://www.essentialsbyzoelvh.com/" rel="nofollow" target="_blank">http://www.essentialsbyzoelvh.com/</a> <a href="https://www.instagram.com/zoelvh/" rel="nofollow" target="_blank">https://www.instagram.com/zoelvh/</a>

Golden Grief & Purposeful Plant-led Business with Zoë LvH of 'Wunder Workshop' & 'Essentials'

Lie down, get comfortable, and listen to this simple 15 minute guided journey back into balance through releasing tension and breathing into your softness. Reconnect to your inner self and to your intuition. Allow yourself to receive this relaxation, and be filled with gratitude for life again.Artwork by Andrey Belichenko &amp; Mariya Boukhtiyarova.

Lie down, get comfortable, and listen to this simple 15 minute guided journey back into balance through releasing tension and breathing into your softness. Reconnect to your inner self and to your intuition. Allow yourself to receive this relaxation, and be filled with gratitude for life again. Artwork by Andrey Belichenko &amp; Mariya Boukhtiyarova.

Return to Balance - a Relaxing 15 min Guided Meditation.

Brittany Jane

In this conversation i'm communing with Brittany Jane - a Somatic Ecologist, Dancer and Accredited 'Wayapa' Practitioner, whose work aims to merge the embodiment and ecology.Brittany has over 15 years of experience in dance and embodiment complemented by 7 years as a sustainability educator where she delivered bachelor and post-graduate tertiary courses for hundreds of students in over 8 countries. She holds a Master of Environment in Somatic Ecology where her thesis explored the use of somatic dance in connecting and communicating with the natural world. She is currently completing her Doctorate. Her research aimed to address the root cause of today’s overwhelming ecological challenges, that being human’s disconnection and disembodiment from nature.She co-founded an organisation called 'Wildsong', which offers deep nature connection programs for children and adults that serve as a catalyst for connecting people to their wild self and the ecological communities they belong to. She also offers women's only re-wilding immersions named 'Sovereignty'.We explore:- The much needed fusion of the academic and somatic worlds for impact and recognition- The power of moving from the mind to the body, and 'bringing the body on board' so we can live whole lives rich in deeply felt experiences- De-coding and exploring our own ancestral lineages as a way of empowering ourselves and lessening the need to grasp at or appropriate Indigenous cultures that are not our own as a result of lack, disconnection or trauma- Key practices for micro-dosing somatic nature connection in your life and moving emotions through your body - Play as a business ally+ so much more!Connect to her here:https://www.facebook.com/wildsong.org https://www.instagram.com/wildsong_

In this conversation i'm communing with Brittany Jane - a Somatic Ecologist, Dancer and Accredited 'Wayapa' Practitioner, whose work aims to merge the embodiment and ecology. Brittany has over 15 years of experience in dance and embodiment complemented by 7 years as a sustainability educator where she delivered bachelor and post-graduate tertiary courses for hundreds of students in over 8 countries. She holds a Master of Environment in Somatic Ecology where her thesis explored the use of somatic dance in connecting and communicating with the natural world. She is currently completing her Doctorate. Her research aimed to address the root cause of today’s overwhelming ecological challenges, that being human’s disconnection and disembodiment from nature. She co-founded an organisation called 'Wildsong', which offers deep nature connection programs for children and adults that serve as a catalyst for connecting people to their wild self and the ecological communities they belong to. She also offers women's only re-wilding immersions named 'Sovereignty'. We explore: - The much needed fusion of the academic and somatic worlds for impact and recognition - The power of moving from the mind to the body, and 'bringing the body on board' so we can live whole lives rich in deeply felt experiences - De-coding and exploring our own ancestral lineages as a way of empowering ourselves and lessening the need to grasp at or appropriate Indigenous cultures that are not our own as a result of lack, disconnection or trauma - Key practices for micro-dosing somatic nature connection in your life and moving emotions through your body - Play as a business ally + so much more! Connect to her here: <a href="https://www.facebook.com/wildsong.org" rel="nofollow" target="_blank">https://www.facebook.com/wildsong.org</a> <a href="https://www.instagram.com/wildsong_" rel="nofollow" target="_blank">https://www.instagram.com/wildsong_</a>

Merging Academia, Wild Sovereignty & Somatic Dance with Brittany Jane

Laura Wighton

In this conversation i'm speaking to Laura Wighton, a healer, author and mother, all about her experience of conception, pregnancy and freebirthing her baby girl into the world. As she says:"Making your own decisions based on your own innate discernment around how you wish to birth is an act of sovereignty and autonomy that is a fundamental human right.Whether your birth plan is to birth in a hospital or it lies within the more radical spectrum of birth neither are wrong as long as it's your decision.There truly is no greater choice than the choices YOU make, so make them with strength and confidence and out of love not fear."We cover:- Solidifying the birth experience that you actually want - Deep choice and honour of your needs alongside rationality and a lot of research into your options- Holistic self-care in pregnancy/birth- Shedding light on the destructive ways societal programs limit us as women when entering into these initiations - Sharing a new narrative of how mothers can be more self-sufficient, trusting and empowered within their own deep knowing and instincts in the pregnancy and birth experience- Showing mothers the sacred responsibility motherhood is instead of feeling it as a sense of 'giving up' aspects of self or ambitions- How important birthing babies in an empowered natural way is for the evolution of humanity and in honouring the souls that are choosing to come to Earth right now- Her book 'Initiation' - written in the midst of her pregnancy and published as she was early postpartumConnect to her here:https://www.instagram.com/simplylaura_/Check out/buy 'Initiation' here:https://www.instagram.com/theinitiationbook/ https://www.balboapress.com/en/bookstore/bookdetails/822845-initiation

In this conversation i'm speaking to Laura Wighton, a healer, author and mother, all about her experience of conception, pregnancy and freebirthing her baby girl into the world. As she says: "Making your own decisions based on your own innate discernment around how you wish to birth is an act of sovereignty and autonomy that is a fundamental human right. Whether your birth plan is to birth in a hospital or it lies within the more radical spectrum of birth neither are wrong as long as it's your decision. There truly is no greater choice than the choices YOU make, so make them with strength and confidence and out of love not fear." We cover: - Solidifying the birth experience that you actually want - Deep choice and honour of your needs alongside rationality and a lot of research into your options - Holistic self-care in pregnancy/birth - Shedding light on the destructive ways societal programs limit us as women when entering into these initiations - Sharing a new narrative of how mothers can be more self-sufficient, trusting and empowered within their own deep knowing and instincts in the pregnancy and birth experience - Showing mothers the sacred responsibility motherhood is instead of feeling it as a sense of 'giving up' aspects of self or ambitions - How important birthing babies in an empowered natural way is for the evolution of humanity and in honouring the souls that are choosing to come to Earth right now - Her book 'Initiation' - written in the midst of her pregnancy and published as she was early postpartum Connect to her here: <a href="https://www.instagram.com/simplylaura_/" rel="nofollow" target="_blank">https://www.instagram.com/simplylaura_/</a> Check out/buy 'Initiation' here: <a href="https://www.instagram.com/theinitiationbook/" rel="nofollow" target="_blank">https://www.instagram.com/theinitiationbook/</a> <a href="https://www.balboapress.com/en/bookstore/bookdetails/822845-initiation" rel="nofollow" target="_blank">https://www.balboapress.com/en/bookstore/bookdetails/822845-initiation</a>

Freebirthing with Power, Initiating into Motherhood & A Postpartum Book Launch! with Laura Wighton

Let all of 2020's patterns, highs, lows and lessons go. Bring in fresh ones for this coming year. This is a guided meditation to connect you with a higher sense of 'knowingness' about what to release and what to call in. Enjoy...Artwork by Kinuko Craft entitled 'Chinese Angel'

Let all of 2020's patterns, highs, lows and lessons go. Bring in fresh ones for this coming year. This is a guided meditation to connect you with a higher sense of 'knowingness' about what to release and what to call in. Enjoy... Artwork by Kinuko Craft entitled 'Chinese Angel'

Let go of 2020 & call in fresh 2021 energies! A guided journey.

Diving into the worlds of creativity, therapy, deep fields of awareness and natural connection with an incredible artist &amp; art therapist Aphra Natley of 'A Sanctuaire'.Some key elements we touch on:- How her study of theosophy, magic &amp; occultism inform her work- Her work as an art therapist for people with special needs and the adaptability to the limitless ways we can work with people in a therapeutic way based on their unique needs- The power of rituals around life that make us grow strong and resilient in spirit and creation - Making art that holds the energy that we need and the transmission we need to receive- Every word, line, art and creative process we make is etched into us, future past and present- Contributing to the joy not the panic - There is purpose and opportunity to be found in all experiences- The missing piece of somatic and creative connection in psychotherapeutic models - The therapeutic model of natural connection and respect and interaction and relationship with the world and all things in it- Developing and deepening this respect for both ourselves and the world, not to change anything or to change ourselves, but to get in right relationship with what is- Doing small things with great love&amp; much more magic in between. Connect to Aphra &amp; her work here:https://www.instagram.com/asanctuaire/ https://www.asanctuaire.com/

Diving into the worlds of creativity, therapy, deep fields of awareness and natural connection with an incredible artist &amp; art therapist Aphra Natley of 'A Sanctuaire'. Some key elements we touch on: - How her study of theosophy, magic &amp; occultism inform her work - Her work as an art therapist for people with special needs and the adaptability to the limitless ways we can work with people in a therapeutic way based on their unique needs - The power of rituals around life that make us grow strong and resilient in spirit and creation - Making art that holds the energy that we need and the transmission we need to receive - Every word, line, art and creative process we make is etched into us, future past and present - Contributing to the joy not the panic - There is purpose and opportunity to be found in all experiences - The missing piece of somatic and creative connection in psychotherapeutic models - The therapeutic model of natural connection and respect and interaction and relationship with the world and all things in it - Developing and deepening this respect for both ourselves and the world, not to change anything or to change ourselves, but to get in right relationship with what is - Doing small things with great love &amp; much more magic in between. Connect to Aphra &amp; her work here: <a href="https://www.instagram.com/asanctuaire/" rel="nofollow" target="_blank">https://www.instagram.com/asanctuaire/</a> <a href="https://www.asanctuaire.com/" rel="nofollow" target="_blank">https://www.asanctuaire.com/</a>

The Timeless Ritual & Therapy of Art with Aphra of 'A Sanctuaire'

Annabelle Blythe

"Discovering your human design is discovering your unique energetic fingerprint - the zone of genius you came onto this world to occupy. It’s about un-domesticating yourself from the culture. It’s about telling yourself a new story. It’s about putting your unique genius to use. It’s about learning to become less like everyone else and learning to welcome yourself into your own becoming." - https://www.wild-home.com/Annabelle is a multidisciplinary creative who’s eye for beauty and desire for meaning has taken her around the globe and down many paths of ancient wisdoms - and to human design in 2018. She has spent two years learning the science of differentiation through her own lived experience.In exploring our Human design 'types' we come to understand:- our source of authority- our 'strategy' for life- when to work and when to rest- how to make decisions- our zone of genius- our innate gifts/strengths- areas where we hold energy from others- qualities we can tap into+ SO much more.Annabelle does a reading for me in the conversation - so you're welcome to skip that part and simply book in with her, if you're inspired to!https://www.wild-home.com/

"Discovering your human design is discovering your unique energetic fingerprint - the zone of genius you came onto this world to occupy. It’s about un-domesticating yourself from the culture. It’s about telling yourself a new story. It’s about putting your unique genius to use. It’s about learning to become less like everyone else and learning to welcome yourself into your own becoming." - <a href="https://www.wild-home.com/" rel="nofollow" target="_blank">https://www.wild-home.com/</a> Annabelle is a multidisciplinary creative who’s eye for beauty and desire for meaning has taken her around the globe and down many paths of ancient wisdoms - and to human design in 2018. She has spent two years learning the science of differentiation through her own lived experience. In exploring our Human design 'types' we come to understand: - our source of authority - our 'strategy' for life - when to work and when to rest - how to make decisions - our zone of genius - our innate gifts/strengths - areas where we hold energy from others - qualities we can tap into + SO much more. Annabelle does a reading for me in the conversation - so you're welcome to skip that part and simply book in with her, if you're inspired to! <a href="https://www.wild-home.com/" rel="nofollow" target="_blank">https://www.wild-home.com/</a>

Understanding your Energetic Blueprint, Genius & Self through Human Design with Annabelle Blythe

We are a slow, potent and wholesome online space for creative exploration.

Everytime I listen to an episode of yours, I feel a deep remembrance and calm inside myself. You can really feel your reverence for others, yourself and this planet.  Thank you so much for what you share. It’s already impacted my life, and I know the ripples continue out in beautiful ways!

So grateful

I found it very difficult to listen to this podcast not ironically after hearing the McDonald’s commercial prior to the podcast starting. Please consider that it does matter who you take money from especially when you are having conversations about health, sustainability, capitalism etc.

McDonald’s is a sponsor!?!

Mojo Mecca

Sally Mustang

In this episode I’m speaking with my incredible sister Sally Mustang. She’s a world-travelling entrepreneur, a yoga teacher, a retreat host, and just overall a wild, beautiful artistic being who lives life so fully, purposefully and passionately.We speak about her journey of oceanside living, gypsy van life travelling, finding harmony through yoga, her love of plants, the epic retreat experiences she’s creating, and about her deep love journey with her now fiancée Mitch Gobel. We explore the magic and power of sex, sensuality and the liberation of taboo around that. We speak about how sexual energy is as natural as breathing, and our pleasure holds the key to manifesting a bountiful, connected life. And lots more...Connect with her here:http://instagram.com/sallymustang https://www.sallymustang.com

In this episode I’m speaking with my incredible sister Sally Mustang. She’s a world-travelling entrepreneur, a yoga teacher, a retreat host, and just overall a wild, beautiful artistic being who lives life so fully, purposefully and passionately. We speak about her journey of oceanside living, gypsy van life travelling, finding harmony through yoga, her love of plants, the epic retreat experiences she’s creating, and about her deep love journey with her now fiancée Mitch Gobel. We explore the magic and power of sex, sensuality and the liberation of taboo around that. We speak about how sexual energy is as natural as breathing, and our pleasure holds the key to manifesting a bountiful, connected life. And lots more... Connect with her here: <a href="http://instagram.com/sallymustang" rel="nofollow" target="_blank">http://instagram.com/sallymustang</a> <a href="https://www.sallymustang.com" rel="nofollow" target="_blank">https://www.sallymustang.com</a>

Sex, Art, Yoga, Liberation & Love with Sally Mustang

In this conversation I’m chatting all things evolutionary astrology with Daisy of 'Flowers for Dais Astrology'. We cover her journey into astrology, dive into what astrology actually is, her personal, unique approach to it and how she navigates her sessions, the energies of the planets, nodes and asteroids encompassing astrological charts, how these energies show up in us and in the collective world, and so much more. (she also shares an astrological forecast for this April new moon 2019.)Connect with her here:https://www.flowersfordais.com https://www.instagram.com/flowersfordais_astrology/

In this conversation I’m chatting all things evolutionary astrology with Daisy of 'Flowers for Dais Astrology'. We cover her journey into astrology, dive into what astrology actually is, her personal, unique approach to it and how she navigates her sessions, the energies of the planets, nodes and asteroids encompassing astrological charts, how these energies show up in us and in the collective world, and so much more. (she also shares an astrological forecast for this April new moon 2019.) Connect with her here: <a href="https://www.flowersfordais.com" rel="nofollow" target="_blank">https://www.flowersfordais.com</a> <a href="https://www.instagram.com/flowersfordais_astrology/" rel="nofollow" target="_blank">https://www.instagram.com/flowersfordais_astrology/</a>

Let's talk Astrology! Charting the basics & the profound with Astrologer Daisy Clementine

Eliza Giles

In this conversation I’m diving in with Eliza Giles - a Yoga Practitioner of over a decade who has dedicated countless hours to the study, the exploration and the celebration of Yogic systems. She beautifully merges the ancient philosophies with modern relevance through the classes, workshops and retreats she holds.Through the lens of Yogic and Vedic Philosophy, mythology, story, ritual we explore;- Eliza’s deep connection with India that saw her living and beginning her study into yoga there at 17- Traditional Ayurvedic practices/rituals for for self-love, nurturing and trauma release- Her journey with PCOS, balancing hormones, body image/change and self-acceptance - The power of sleep, rest and restorative energy in coming into harmony/regeneration body, mind and spirit - particularly through Yoga Nidra - A deep dive into the mythology, story and archetype of the Goddess Durga or Maha Durga - the strong protector, activist, boundary-setter, justice-server, one who is clear, decisive, fiercely loving - and how important it is for us as women to embody more of this energy archetype (in an effective/healthy way)- The goddess Kali - who is the embodiment of the Yuga or ‘time period’ we’re in on Earth - whereby things in our life/on our planet that need to be destroyed are being destroyed shifted in a huge way to make room for new growth - Yoga's place in the evolution happening on the planet - The pressure of perfection or constant 'vitality' within her role as a yoga teacher- Getting back to the real fundamental pillars of health. Good sleep especially.+ more!Connect with her here:https://www.elizagiles.com/ https://www.instagram.com/elizagilesyoga/ https://www.returntoessenceretreats.com/

In this conversation I’m diving in with Eliza Giles - a Yoga Practitioner of over a decade who has dedicated countless hours to the study, the exploration and the celebration of Yogic systems. She beautifully merges the ancient philosophies with modern relevance through the classes, workshops and retreats she holds. Through the lens of Yogic and Vedic Philosophy, mythology, story, ritual we explore; - Eliza’s deep connection with India that saw her living and beginning her study into yoga there at 17 - Traditional Ayurvedic practices/rituals for for self-love, nurturing and trauma release - Her journey with PCOS, balancing hormones, body image/change and self-acceptance - The power of sleep, rest and restorative energy in coming into harmony/regeneration body, mind and spirit - particularly through Yoga Nidra - A deep dive into the mythology, story and archetype of the Goddess Durga or Maha Durga - the strong protector, activist, boundary-setter, justice-server, one who is clear, decisive, fiercely loving - and how important it is for us as women to embody more of this energy archetype (in an effective/healthy way) - The goddess Kali - who is the embodiment of the Yuga or ‘time period’ we’re in on Earth - whereby things in our life/on our planet that need to be destroyed are being destroyed shifted in a huge way to make room for new growth - Yoga's place in the evolution happening on the planet - The pressure of perfection or constant 'vitality' within her role as a yoga teacher - Getting back to the real fundamental pillars of health. Good sleep especially. + more! Connect with her here: <a href="https://www.elizagiles.com/" rel="nofollow" target="_blank">https://www.elizagiles.com/</a> <a href="https://www.instagram.com/elizagilesyoga/" rel="nofollow" target="_blank">https://www.instagram.com/elizagilesyoga/</a> <a href="https://www.returntoessenceretreats.com/" rel="nofollow" target="_blank">https://www.returntoessenceretreats.com/</a>

Yogic Philosophy/Mythology for our Modern Era, Balancing PCOS & the Power of Rest with Eliza Giles

Samantha Neal

In this conversation I'm diving into the vast world of womanly cycles with Samantha Neal, who lives, breathes and shares the power of coming into greater understanding, and therefore empowerment, around our monthly cycles. We speak in depth about menstruation, the way society has 'told us' to think about it, her first time bleeding and her disempowered perception of it then, to now understanding it's purpose, and the power we have in this time to vision/create/rest/restore. We go into exactly what happens in a woman's body each month as she prepares to ovulate, and then to bleed, and around and around again. We share tips on self-care, food, herbs, rituals and boundaries needed at these times of the month, and how to understand/communicate our needs and honour them.Samantha lives in Byron Bay, Australia and holds workshops, meditations, circles and 1:1 sessions.Connect with her here:https://www.instagram.com/wisdomwithin_/Her new website is coming soon - see her link in Instagram bio for her latest offerings!

In this conversation I'm diving into the vast world of womanly cycles with Samantha Neal, who lives, breathes and shares the power of coming into greater understanding, and therefore empowerment, around our monthly cycles. We speak in depth about menstruation, the way society has 'told us' to think about it, her first time bleeding and her disempowered perception of it then, to now understanding it's purpose, and the power we have in this time to vision/create/rest/restore. We go into exactly what happens in a woman's body each month as she prepares to ovulate, and then to bleed, and around and around again. We share tips on self-care, food, herbs, rituals and boundaries needed at these times of the month, and how to understand/communicate our needs and honour them. Samantha lives in Byron Bay, Australia and holds workshops, meditations, circles and 1:1 sessions. Connect with her here: <a href="https://www.instagram.com/wisdomwithin_/" rel="nofollow" target="_blank">https://www.instagram.com/wisdomwithin_/</a> Her new website is coming soon - see her link in Instagram bio for her latest offerings!

Menstruation Empowerment & Monthly Cycle Wisdom with Samantha Neal

Meraki Nomad

In this conversation I’m speaking with Adrienne of Meraki Nomad. Meraki Nomad is a collection of intricately chosen and woven handmade goods, and beautiful, sustainable creations from artisans she comes across in her travels. She recently completed a year long course in plant spirit medicine and herbalism, so we dive into the power, beauty and healing of the plant world. We speak about many different plants, so if you’re looking to deepen your knowledge of healing herbs, roots, and mushrooms, and how to work with them in the best way, then this episode will definitely serve you. We also speak about Adrienne’s rituals that kept her sane in New York City, and her transition from there to nomadic van life with her partner. She is an incredible, gentle, wise plant woman, so I invite you to sit back with a herbal infusion and dive in...Connect with her here:http://www.merakinomad.com https://www.instagram.com/meraki_nomad/

In this conversation I’m speaking with Adrienne of Meraki Nomad. Meraki Nomad is a collection of intricately chosen and woven handmade goods, and beautiful, sustainable creations from artisans she comes across in her travels. She recently completed a year long course in plant spirit medicine and herbalism, so we dive into the power, beauty and healing of the plant world. We speak about many different plants, so if you’re looking to deepen your knowledge of healing herbs, roots, and mushrooms, and how to work with them in the best way, then this episode will definitely serve you. We also speak about Adrienne’s rituals that kept her sane in New York City, and her transition from there to nomadic van life with her partner. She is an incredible, gentle, wise plant woman, so I invite you to sit back with a herbal infusion and dive in... Connect with her here: <a href="http://www.merakinomad.com" rel="nofollow" target="_blank">http://www.merakinomad.com</a> <a href="https://www.instagram.com/meraki_nomad/" rel="nofollow" target="_blank">https://www.instagram.com/meraki_nomad/</a>

Plant Spirit Herbalism & Intuitive Business with Adrienne of Meraki Nomad

Venessa Rodriguez

A potent conversation with Venessa Rodriguez - a functional nutritionist, intuitive nourishment guide, an Akashic record reader and host of the Feed Your Wild Podcast. She combines the science + spirituality of food and nutrition alongside intuitive guidance with Akashic Records to 'put the soul back into medicine' - and to get to the root causes of people's challenges with their health, body, and soul path by reconnecting them to nature and their own medicine through food, spirit, and love.In this conversation we cover:- Her upbringing, her Puerto Rican ancestry and traditions + the passing of her mother as a catalyst of change and a deepening into the world of nutrition and healing.- The Akashic Records: the 'cosmic database' that they are, what they can teach us, and how she works with them to help people in their healing processes.- Strengthening your spiritual gifts through regularly committing to access that space- The non-linear aspect of 'time' and how our minds may think we need to 'heal' at one pace, whereas from a soul perspective the timeline is a lot more expansive and integrative.- Past lives and ancestral beliefs/patterns/messages that we can have access to for our healing.- Integrating 'soul work' as a career, pricing your work and finding balance.- The importance of groundedness in 're-wilding' to appreciation of this human life and this precious planet we're on.- The danger of 'diet dogma' and the real essence of 'intuitive eating' as a healing modality for our bodies. And lots more!Connect to Venessa here:http://www.wildlyrooted.com/ https://www.instagram.com/wildlyrooted/ http://www.wildlyrooted.com/podcast https://podcasts.apple.com/au/podcast/feed-your-wild-food-for-your-ancient-body-mind-soul/id1383315809

A potent conversation with Venessa Rodriguez - a functional nutritionist, intuitive nourishment guide, an Akashic record reader and host of the Feed Your Wild Podcast. She combines the science + spirituality of food and nutrition alongside intuitive guidance with Akashic Records to 'put the soul back into medicine' - and to get to the root causes of people's challenges with their health, body, and soul path by reconnecting them to nature and their own medicine through food, spirit, and love. In this conversation we cover: - Her upbringing, her Puerto Rican ancestry and traditions + the passing of her mother as a catalyst of change and a deepening into the world of nutrition and healing. - The Akashic Records: the 'cosmic database' that they are, what they can teach us, and how she works with them to help people in their healing processes. - Strengthening your spiritual gifts through regularly committing to access that space - The non-linear aspect of 'time' and how our minds may think we need to 'heal' at one pace, whereas from a soul perspective the timeline is a lot more expansive and integrative. - Past lives and ancestral beliefs/patterns/messages that we can have access to for our healing. - Integrating 'soul work' as a career, pricing your work and finding balance. - The importance of groundedness in 're-wilding' to appreciation of this human life and this precious planet we're on. - The danger of 'diet dogma' and the real essence of 'intuitive eating' as a healing modality for our bodies. And lots more! Connect to Venessa here: <a href="http://www.wildlyrooted.com/" rel="nofollow" target="_blank">http://www.wildlyrooted.com/</a> <a href="https://www.instagram.com/wildlyrooted/" rel="nofollow" target="_blank">https://www.instagram.com/wildlyrooted/</a> <a href="http://www.wildlyrooted.com/podcast" rel="nofollow" target="_blank">http://www.wildlyrooted.com/podcast</a> <a href="https://podcasts.apple.com/au/podcast/feed-your-wild-food-for-your-ancient-body-mind-soul/id1383315809" rel="nofollow" target="_blank">https://podcasts.apple.com/au/podcast/feed-your-wild-food-for-your-ancient-body-mind-soul/id1383315809</a>

Merging Akashic Record Wisdom with Functional Nutrition for True Healing with Venessa Rodriguez

Josje Leyten

In this conversation I’m exploring the adventures of Josje Leyten, a world-travelling sailor, an artist, a media creator and a natural intuitive. She’s walked, or drifted, perhaps, along the path less travelled, in embarking on a sailing endeavour at the age of 18 and not coming back for over 4 years, travelling all around the pacific and falling in love with life on the sea.We explore her life’s journey and all the directions it’s lead her in and the places shes seen, and most recently to her van life living and solo adventures through Australia.We also speak about what inspires her to share her journey through YouTube, and the new collaborative project she’s just about to launch on there! Connect to her here:https://josjeleyten.com https://www.youtube.com/channel/UCxCEPmI_m3qRaKhdrbLtGQQ https://www.instagram.com/josjeleyten/

In this conversation I’m exploring the adventures of Josje Leyten, a world-travelling sailor, an artist, a media creator and a natural intuitive. She’s walked, or drifted, perhaps, along the path less travelled, in embarking on a sailing endeavour at the age of 18 and not coming back for over 4 years, travelling all around the pacific and falling in love with life on the sea. We explore her life’s journey and all the directions it’s lead her in and the places shes seen, and most recently to her van life living and solo adventures through Australia. We also speak about what inspires her to share her journey through YouTube, and the new collaborative project she’s just about to launch on there! Connect to her here: <a href="https://josjeleyten.com" rel="nofollow" target="_blank">https://josjeleyten.com</a> <a href="https://www.youtube.com/channel/UCxCEPmI_m3qRaKhdrbLtGQQ" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCxCEPmI_m3qRaKhdrbLtGQQ</a> <a href="https://www.instagram.com/josjeleyten/" rel="nofollow" target="_blank">https://www.instagram.com/josjeleyten/</a>

Sailing the World, Solo Van Life & Artistic Endeavours with Josje Leyten

Jaclyn Hodes

Color

In this conversation I’m speaking to Jaclyn Hodes, founder and designer of the fashion label AwaveAwake. Awaveawake is a creation of beautifully ethereal and feminine plant-dyed, sustainably made pieces. As a healer, artist and activist herself, Jaclyn hopes to share a message of environmental sustainability, conscious consumption and adornment that truly reflects a sense of self-love. We speak about her journey coming from more of the mainstream fashion world into recognising her passion for a newer, more sustainable way of creating a label, her new phase now of exploring color therapy through her garments, and also her daily health, beauty and nature rituals that keep her feeling connected.Connect with Awaveawake here:https://www.instagram.com/awaveawake/ https://www.awaveawake.com

In this conversation I’m speaking to Jaclyn Hodes, founder and designer of the fashion label AwaveAwake. Awaveawake is a creation of beautifully ethereal and feminine plant-dyed, sustainably made pieces. As a healer, artist and activist herself, Jaclyn hopes to share a message of environmental sustainability, conscious consumption and adornment that truly reflects a sense of self-love. We speak about her journey coming from more of the mainstream fashion world into recognising her passion for a newer, more sustainable way of creating a label, her new phase now of exploring color therapy through her garments, and also her daily health, beauty and nature rituals that keep her feeling connected. Connect with Awaveawake here: <a href="https://www.instagram.com/awaveawake/" rel="nofollow" target="_blank">https://www.instagram.com/awaveawake/</a> <a href="https://www.awaveawake.com" rel="nofollow" target="_blank">https://www.awaveawake.com</a>

Awaveawake, Sustainable Adornment & Color Therapy with Jaclyn Hodes

In this conversation I’m speaking to the radiant, earthy, beautiful woman that is Lucette Romy.She is a model, photographer and the creatress of a sustainable, ethically made clothing and lifestyle label and movement called The Wylde. We dive into her whole ethos behind her brand, her creation process, the power of slow fashion and natural fabrics for our environmental footprint and our health.We speak deeply on Lucette’s relationship with health, and her skin especially, and she shares vulnerably about her struggles with acne, and ways that she’s helped to heal the physical and emotional aspects of this along her journey.A big part of our conversation also is about social media, and her journey with putting herself out there online, through the all-consuming, pressured unhealthy “influencer” and “model” image, to really dropping into sharing her most real, authentic essence and artistic expression.Connect with Lucette here:https://www.instagram.com/lucetteromy/ https://www.instagram.com/the_wylde/ https://www.instagram.com/wyldewomen/ https://www.the-wylde.com

In this conversation I’m speaking to the radiant, earthy, beautiful woman that is Lucette Romy. She is a model, photographer and the creatress of a sustainable, ethically made clothing and lifestyle label and movement called The Wylde. We dive into her whole ethos behind her brand, her creation process, the power of slow fashion and natural fabrics for our environmental footprint and our health. We speak deeply on Lucette’s relationship with health, and her skin especially, and she shares vulnerably about her struggles with acne, and ways that she’s helped to heal the physical and emotional aspects of this along her journey. A big part of our conversation also is about social media, and her journey with putting herself out there online, through the all-consuming, pressured unhealthy “influencer” and “model” image, to really dropping into sharing her most real, authentic essence and artistic expression. Connect with Lucette here: <a href="https://www.instagram.com/lucetteromy/" rel="nofollow" target="_blank">https://www.instagram.com/lucetteromy/</a> <a href="https://www.instagram.com/the_wylde/" rel="nofollow" target="_blank">https://www.instagram.com/the_wylde/</a> <a href="https://www.instagram.com/wyldewomen/" rel="nofollow" target="_blank">https://www.instagram.com/wyldewomen/</a> <a href="https://www.the-wylde.com" rel="nofollow" target="_blank">https://www.the-wylde.com</a>

Wylde Ethical Fashion, Acne Healing, 'Influencer' Issues & Authenticity with Lucette Romy

Amelia Zadro

In this episode I'm speaking to the gorgeous Amelia Zadro. She's been travelling the world living and working as a model for many years, so we dive deep into her journey with body image, orthorexia, and the pressure that comes from the modelling industry.We then explore her deepening journey of embodiment and self-love, particularly through dancing and expressing the 5 main feminine archetypes; The Erotic Mother, The Priestess, The Maiden, The Slut, and The Wild Woman. These are the archetypes which Dancing Eros (a conscious dance course)explores, so we speak about Amelia's experience with that.She also speaks about the power of accepting, holding and loving ALL aspects of ourselves, not just the loveable ones. And more...Follow her here:http://instagram.com/ameliazadro https://www.instagram.com/divinefemininemedicine/

In this episode I'm speaking to the gorgeous Amelia Zadro. She's been travelling the world living and working as a model for many years, so we dive deep into her journey with body image, orthorexia, and the pressure that comes from the modelling industry. We then explore her deepening journey of embodiment and self-love, particularly through dancing and expressing the 5 main feminine archetypes; The Erotic Mother, The Priestess, The Maiden, The Slut, and The Wild Woman. These are the archetypes which Dancing Eros (a conscious dance course)explores, so we speak about Amelia's experience with that. She also speaks about the power of accepting, holding and loving ALL aspects of ourselves, not just the loveable ones. And more... Follow her here: <a href="http://instagram.com/ameliazadro" rel="nofollow" target="_blank">http://instagram.com/ameliazadro</a> <a href="https://www.instagram.com/divinefemininemedicine/" rel="nofollow" target="_blank">https://www.instagram.com/divinefemininemedicine/</a>

Modelling, Body Image & Dancing our Archetypes with Amelia Zadro

I’m so happy and excited to share this conversation with you, where I chatted to some of the most beautiful people I know, Romany &amp; Eduardo.They’re a married couple living in Brooklyn, New York with a shared passion for meditation, ritual and cultivating a purposeful life. Their relationship inspires me so much. We chat about their daily practice of sitting with Cacao and how that has shaped the way they interact in relationship with each other and to all things, and how they’re taking this passion further outward with their new project Couples Cacao, encompassing workshops and sessions for couples wanting to deepen their connection. They each have such a profound, reverent, inspiring connection to life. And so much relationship gold to share! So perhaps make a cup of Cacao, sit back, and enjoy the conversation...Connect with them here:https://www.instagram.com/romanypope/ https://www.instagram.com/edmo_nyc/ https://www.instagram.com/couplescacao/

I’m so happy and excited to share this conversation with you, where I chatted to some of the most beautiful people I know, Romany &amp; Eduardo. They’re a married couple living in Brooklyn, New York with a shared passion for meditation, ritual and cultivating a purposeful life. Their relationship inspires me so much. We chat about their daily practice of sitting with Cacao and how that has shaped the way they interact in relationship with each other and to all things, and how they’re taking this passion further outward with their new project Couples Cacao, encompassing workshops and sessions for couples wanting to deepen their connection. They each have such a profound, reverent, inspiring connection to life. And so much relationship gold to share! So perhaps make a cup of Cacao, sit back, and enjoy the conversation... Connect with them here: <a href="https://www.instagram.com/romanypope/" rel="nofollow" target="_blank">https://www.instagram.com/romanypope/</a> <a href="https://www.instagram.com/edmo_nyc/" rel="nofollow" target="_blank">https://www.instagram.com/edmo_nyc/</a> <a href="https://www.instagram.com/couplescacao/" rel="nofollow" target="_blank">https://www.instagram.com/couplescacao/</a>

Relationship Rituals & Couples Cacao with Romany & Eduardo

Sigrid Tasies

In this conversation I’m diving into the world of my beautiful sister Sigrid Tasies. She is a Self-Empowerment Coach, a Yoga &amp; Meditation Teacher, and an incredible writer. She’s just actually released a super special collection of her poetry in the form of a book called Intimacy Within, so we chat about that creative process and how it all came together.Sigrid for me, as I mention through the podcast, is an incredible example of the power of surrender, reverence and unconditional love. We speak about this and how she practices these powers in her daily life, and what tools she draws on to help her thrive best. She truly is a woman in service to the Earth and I love her for this. Collect her book here:http://www.lulu.com/shop/http://www.lulu.com/shop/sigrid-tasies/intimacy-within/paperback/product-23557795.htmlConnect with her here:http://sigridtasies.com https://www.instagram.com/sigridtasies/

In this conversation I’m diving into the world of my beautiful sister Sigrid Tasies. She is a Self-Empowerment Coach, a Yoga &amp; Meditation Teacher, and an incredible writer. She’s just actually released a super special collection of her poetry in the form of a book called Intimacy Within, so we chat about that creative process and how it all came together. Sigrid for me, as I mention through the podcast, is an incredible example of the power of surrender, reverence and unconditional love. We speak about this and how she practices these powers in her daily life, and what tools she draws on to help her thrive best. She truly is a woman in service to the Earth and I love her for this. Collect her book here: <a href="http://www.lulu.com/shop/http://www.lulu.com/shop/sigrid-tasies/intimacy-within/paperback/product-23557795.html" rel="nofollow" target="_blank">http://www.lulu.com/shop/http://www.lulu.com/shop/sigrid-tasies/intimacy-within/paperback/product-23557795.html</a> Connect with her here: <a href="http://sigridtasies.com" rel="nofollow" target="_blank">http://sigridtasies.com</a> <a href="https://www.instagram.com/sigridtasies/" rel="nofollow" target="_blank">https://www.instagram.com/sigridtasies/</a>

Intimacy Within, Surrendered Service & the Beauty Way with Sigrid Tasies

In this session I share a beautiful conversation with Emily Doyle of Isle Rose. She is a herbalist and writer who holds gatherings, retreats and sessions to bring people into presence and reconnection with their whole selves. To me, she really seems to be a bridge to connect people to the majesty and messages coming from the Earth and specifically through plants. In this conversation we explore her journey of evolution and the part that food, nourishment, travel, nature and ritual played in revealing her true self. We dive into ways to cultivate a deeper relationship to plants, how to listen and receive guidance from them, and how to walk in the world with this knowing.We speak about her business Isle Rose, how she navigates operating a heart-centred business, and tips for us to grow our own, or be more organised in the businesses we run.We explore how crisis is a point of radial revolution and change, if you allow it to be, and how comparison is really just pure inspiration and an opportunity for our evolution.Connect with her here:http://islerose.com https://www.instagram.com/isle.rose/

In this session I share a beautiful conversation with Emily Doyle of Isle Rose. She is a herbalist and writer who holds gatherings, retreats and sessions to bring people into presence and reconnection with their whole selves. To me, she really seems to be a bridge to connect people to the majesty and messages coming from the Earth and specifically through plants. In this conversation we explore her journey of evolution and the part that food, nourishment, travel, nature and ritual played in revealing her true self. We dive into ways to cultivate a deeper relationship to plants, how to listen and receive guidance from them, and how to walk in the world with this knowing. We speak about her business Isle Rose, how she navigates operating a heart-centred business, and tips for us to grow our own, or be more organised in the businesses we run. We explore how crisis is a point of radial revolution and change, if you allow it to be, and how comparison is really just pure inspiration and an opportunity for our evolution. Connect with her here: <a href="http://islerose.com" rel="nofollow" target="_blank">http://islerose.com</a> <a href="https://www.instagram.com/isle.rose/" rel="nofollow" target="_blank">https://www.instagram.com/isle.rose/</a>

Earth Communion, Crisis Revolution & Heart Vibes with Emily of Isle Rose

In this episode I’m speaking to a beautiful sister Rocío Graves. She is a photographer from the island of Mallorca with a passion for food as medicine, permaculture, gatherings and self-care rituals. Through this conversation we dive into these things, and also explore a deeper journey of self understanding, in all its highs and lows. We speak also about Rocio’s experience of divorce, and all of the evolution that came from that....Connect with Rocío here:http://www.letitbecosy.com https://www.instagram.com/letitbecosy/

In this episode I’m speaking to a beautiful sister Rocío Graves. She is a photographer from the island of Mallorca with a passion for food as medicine, permaculture, gatherings and self-care rituals. Through this conversation we dive into these things, and also explore a deeper journey of self understanding, in all its highs and lows. We speak also about Rocio’s experience of divorce, and all of the evolution that came from that.... Connect with Rocío here: <a href="http://www.letitbecosy.com" rel="nofollow" target="_blank">http://www.letitbecosy.com</a> <a href="https://www.instagram.com/letitbecosy/" rel="nofollow" target="_blank">https://www.instagram.com/letitbecosy/</a>

Divorce as Evolution & Food as Medicine with Rocío Graves

Kaitlin Howitt

In this conversation I’m speaking with a woman who inspires me so much, Kaitlin Howitt.She’s a real master creatress. Right now she’s channeling this through 3 main projects, or entities as we refer to them. The first is Living in Love, a project dedicated to igniting people’s passion for conscious relationships in the modern world, and guiding people through ways they can level up their partnerships. We speak about conscious relationships, monogamy and also Kaitlin shares her insight on polyamory or open relationships. So interesting.We then speak about Bloom, her online program and community for young women that supports their rite of passage from girl to woman. Super amazing work that I fully resonate with.We also dive into her new program The Creatress, which was birthed from her inspiration to assist women in creating a life that is really prosperous, creative and free. And removing the struggle stories so we can really live that way.Along with all this goodness, we chat about self sabotage and how it can show up to block us when our lives are expanding and thriving, and how to move through it, the power of social media, her daily rituals, the medicine of cacao and a lot more. Connect with her here:https://www.instagram.com/kaitlin.howitt/ https://www.youtube.com/channel/UCr7-Q8yJAX6NkANnT_ViH2QLiving in Love:https://www.instagram.com/livingin.love/Bloom:https://www.instagram.com/thebloomplayground/

In this conversation I’m speaking with a woman who inspires me so much, Kaitlin Howitt. She’s a real master creatress. Right now she’s channeling this through 3 main projects, or entities as we refer to them. The first is Living in Love, a project dedicated to igniting people’s passion for conscious relationships in the modern world, and guiding people through ways they can level up their partnerships. We speak about conscious relationships, monogamy and also Kaitlin shares her insight on polyamory or open relationships. So interesting. We then speak about Bloom, her online program and community for young women that supports their rite of passage from girl to woman. Super amazing work that I fully resonate with. We also dive into her new program The Creatress, which was birthed from her inspiration to assist women in creating a life that is really prosperous, creative and free. And removing the struggle stories so we can really live that way. Along with all this goodness, we chat about self sabotage and how it can show up to block us when our lives are expanding and thriving, and how to move through it, the power of social media, her daily rituals, the medicine of cacao and a lot more. Connect with her here: <a href="https://www.instagram.com/kaitlin.howitt/" rel="nofollow" target="_blank">https://www.instagram.com/kaitlin.howitt/</a> <a href="https://www.youtube.com/channel/UCr7-Q8yJAX6NkANnT_ViH2Q" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCr7-Q8yJAX6NkANnT_ViH2Q</a> Living in Love: <a href="https://www.instagram.com/livingin.love/" rel="nofollow" target="_blank">https://www.instagram.com/livingin.love/</a> Bloom: <a href="https://www.instagram.com/thebloomplayground/" rel="nofollow" target="_blank">https://www.instagram.com/thebloomplayground/</a>

Monogamy/Polyamory, Girl to Woman, Feminine Business & Self Sabotage Tips with Kaitlin Howitt

In this conversation I’m diving into the world of Harjiwan - a Kundalini Yogi and a woman who glows with radiance, expansiveness and dedication.We explore her life in depth, from her strict regime of ballet through her childhood, and how it impacted her both positively, in a way of inner discipline and body awareness, but also how it impacted her in a damaging way through developing anorexia at a young age. Her journey from then to now has been a wildly expansive and successful one, from becoming a renowned Pilates instructor to the Australian Ballet Academy and Australian Football teams, owning her own studio, to then diving into Ashtanga yoga, before the doorway opened for her to discover Kundalini Yoga. This path let her to the foot of Yogi Bhajan, the master teacher who brought this practice to the West. By his seed planted, she grew the first Kundalini studio and community in Australia in the early 2000s, and has continued to teach ever since. I get her to explain the basics and the profound nature of Kundalini, the technology that it is and it’s purpose, for all of us still green to its magic. We cover why Kundalini yogis wear white, wrap their heads, practice for specific time periods or numbers of positions within kriyas, what a kriya actually is, how many kriyas there are to choose from, to assist you in your focus or needs, the power of consistent, daily Sadhana and so much more.Amongst frequent workshops and classes, Harjiwan offers a mentoring program for women called ‘WOW’ which she speaks in depth about in our conversation, and why she’s specifically focused on expanding and  elevating women into their radiance. She’s a beautiful, inspiring woman who really walks her talk and lives and breathes the essence of Kundalini. Connect with her here:http://harjiwan.com https://www.instagram.com/HarJiwanYoga/ https://www.youtube.com/user/HarJiwanYoga https://www.facebook.com/HarjiwanYoga/

In this conversation I’m diving into the world of Harjiwan - a Kundalini Yogi and a woman who glows with radiance, expansiveness and dedication. We explore her life in depth, from her strict regime of ballet through her childhood, and how it impacted her both positively, in a way of inner discipline and body awareness, but also how it impacted her in a damaging way through developing anorexia at a young age. Her journey from then to now has been a wildly expansive and successful one, from becoming a renowned Pilates instructor to the Australian Ballet Academy and Australian Football teams, owning her own studio, to then diving into Ashtanga yoga, before the doorway opened for her to discover Kundalini Yoga. This path let her to the foot of Yogi Bhajan, the master teacher who brought this practice to the West. By his seed planted, she grew the first Kundalini studio and community in Australia in the early 2000s, and has continued to teach ever since. I get her to explain the basics and the profound nature of Kundalini, the technology that it is and it’s purpose, for all of us still green to its magic. We cover why Kundalini yogis wear white, wrap their heads, practice for specific time periods or numbers of positions within kriyas, what a kriya actually is, how many kriyas there are to choose from, to assist you in your focus or needs, the power of consistent, daily Sadhana and so much more. Amongst frequent workshops and classes, Harjiwan offers a mentoring program for women called ‘WOW’ which she speaks in depth about in our conversation, and why she’s specifically focused on expanding and elevating women into their radiance. She’s a beautiful, inspiring woman who really walks her talk and lives and breathes the essence of Kundalini. Connect with her here: <a href="http://harjiwan.com" rel="nofollow" target="_blank">http://harjiwan.com</a> <a href="https://www.instagram.com/HarJiwanYoga/" rel="nofollow" target="_blank">https://www.instagram.com/HarJiwanYoga/</a> <a href="https://www.youtube.com/user/HarJiwanYoga" rel="nofollow" target="_blank">https://www.youtube.com/user/HarJiwanYoga</a> <a href="https://www.facebook.com/HarjiwanYoga/" rel="nofollow" target="_blank">https://www.facebook.com/HarjiwanYoga/</a>

Kundalini; a life of Radiance with Harjiwan

In this conversation I’m diving in with the epic woman that is Chrissy Fire Mane Charley.She is a master manifestor. No joke. A Manifestrix. Which also happens to be the name of her recent project, a 6 week online program going deep into bringing awareness to, and then rewiring subconscious patterning, trauma, and wounds that are holding us back from really creating our life from a place of power and consciousness. I see her as such an inspiration. Constantly. She shares such poignant messages in this episode about the energetic of Decision making, and Willingness. And what we really do to ourselves by dwelling in the opposite realms of these. Such powerful messages in there. Blew my mind.We speak about her pilgrimages in Peru, and the epic-ness that lies there in the mountains and the medicines.We also chat about her full power journey of motherhood, and how she’s dedicated herself to re-designing what that looks like; through the notion that “our children really just want to see us thriving and living our purpose, because that gives them the opportunity and inspiration to do the same.” So yes, her beautiful babies Ini and Zion run wild with her across the globe. What a potent episode this is.Connect with her here:https://www.instagram.com/badassmamita/ https://www.instagram.com/manapilgrims/ https://www.manifestrix.com

In this conversation I’m diving in with the epic woman that is Chrissy Fire Mane Charley. She is a master manifestor. No joke. A Manifestrix. Which also happens to be the name of her recent project, a 6 week online program going deep into bringing awareness to, and then rewiring subconscious patterning, trauma, and wounds that are holding us back from really creating our life from a place of power and consciousness. I see her as such an inspiration. Constantly. She shares such poignant messages in this episode about the energetic of Decision making, and Willingness. And what we really do to ourselves by dwelling in the opposite realms of these. Such powerful messages in there. Blew my mind. We speak about her pilgrimages in Peru, and the epic-ness that lies there in the mountains and the medicines. We also chat about her full power journey of motherhood, and how she’s dedicated herself to re-designing what that looks like; through the notion that “our children really just want to see us thriving and living our purpose, because that gives them the opportunity and inspiration to do the same.” So yes, her beautiful babies Ini and Zion run wild with her across the globe. What a potent episode this is. Connect with her here: <a href="https://www.instagram.com/badassmamita/" rel="nofollow" target="_blank">https://www.instagram.com/badassmamita/</a> <a href="https://www.instagram.com/manapilgrims/" rel="nofollow" target="_blank">https://www.instagram.com/manapilgrims/</a> <a href="https://www.manifestrix.com" rel="nofollow" target="_blank">https://www.manifestrix.com</a>

Master Manifesting, Peru Pilgrimages & Motherhood Freedom with Chrissy Fire Mane

Lara Zilibowitz

In this episode I’m chatting to the super inspiring Lara Zilibowitz. She’s an amazing Yoga Teacher and space holder who also creates some really epic retreats in some beautiful places around the globe, inspiring people to drop in deeper to the healing power of nature, to come back into their own inner harmony and connect with community. We firstly dive into her journey of discovering yoga in her late teens as a way to heal from post-traumatic stress from a near/death incident that affected her entire nervous system, and how long and winding that journey of unravelling anxiety has been. We also speak about her incredible artistry, the amazing wall murals she’s been painting, and the power of creativity for unwinding imbalances and tapping us into our true, creative, playful nature. She also shares about the deep relationship she’s in, the super special, fateful way it came to be, and how they’ve used the power of their love to collaborate in creating yoga and sound experiences in classes, workshops and retreats. We speak about finding the balance in a work-lover relationship, and some of the main pieces of gold she’s learnt through being in such a potent union.She also gives us good tips on how to break through the self-doubt that comes as you decide to be more of a teacher, speaker or space-holder. And lots more. Connect with her here:https://www.larazilibowitz.com https://www.instagram.com/larazilibowitz/ https://www.instagram.com/artofbeing/ https://www.instagram.com/back2rootsretreats/

In this episode I’m chatting to the super inspiring Lara Zilibowitz. She’s an amazing Yoga Teacher and space holder who also creates some really epic retreats in some beautiful places around the globe, inspiring people to drop in deeper to the healing power of nature, to come back into their own inner harmony and connect with community. We firstly dive into her journey of discovering yoga in her late teens as a way to heal from post-traumatic stress from a near/death incident that affected her entire nervous system, and how long and winding that journey of unravelling anxiety has been. We also speak about her incredible artistry, the amazing wall murals she’s been painting, and the power of creativity for unwinding imbalances and tapping us into our true, creative, playful nature. She also shares about the deep relationship she’s in, the super special, fateful way it came to be, and how they’ve used the power of their love to collaborate in creating yoga and sound experiences in classes, workshops and retreats. We speak about finding the balance in a work-lover relationship, and some of the main pieces of gold she’s learnt through being in such a potent union. She also gives us good tips on how to break through the self-doubt that comes as you decide to be more of a teacher, speaker or space-holder. And lots more. Connect with her here: <a href="https://www.larazilibowitz.com" rel="nofollow" target="_blank">https://www.larazilibowitz.com</a> <a href="https://www.instagram.com/larazilibowitz/" rel="nofollow" target="_blank">https://www.instagram.com/larazilibowitz/</a> <a href="https://www.instagram.com/artofbeing/" rel="nofollow" target="_blank">https://www.instagram.com/artofbeing/</a> <a href="https://www.instagram.com/back2rootsretreats/" rel="nofollow" target="_blank">https://www.instagram.com/back2rootsretreats/</a>

Yoga, Healing PTSD, Nature Retreats, Artistry & Relationship Medicine with Lara Zilibowitz

Tamara Slattery

Note: Meditation begins at 4:09.This episode is a little different, as I'm sharing a short guided meditation with my sister Tamara.It's all about setting positive affirmations, and clearing any stuck/negative energy in your life. Perfect for your morning or evening time. To put you in a state of centeredness, balance and peace.Connect to Tamara here:https://www.instagram.com/tamaraslattery/

Note: Meditation begins at 4:09. This episode is a little different, as I'm sharing a short guided meditation with my sister Tamara. It's all about setting positive affirmations, and clearing any stuck/negative energy in your life. Perfect for your morning or evening time. To put you in a state of centeredness, balance and peace. Connect to Tamara here: <a href="https://www.instagram.com/tamaraslattery/" rel="nofollow" target="_blank">https://www.instagram.com/tamaraslattery/</a>

A Guided Meditation to Clear & Manifest with Tamara Slattery

In this conversation i’m speaking with Janina, creator of The Wild Core. She is a German-born young woman who is deeply passionate about our re-connection with nature, re-wilding and environmental activism. This episode is about how to handle eco anxiety and overwhelm through grounded action, community &amp; nature connection.She speaks vulnerably about her journey of overcoming an addiction to partying, drugs and alcohol, and also dive into her healing process around body-acceptance after years and years of destructive patterns and an eating disorder. Janina says that being in nature helped her to naturally accept herself more, and get back to the core of who she truly is.We also dive into the state of the environment globally, our place in the eco-movement, how to act wisely, and how to come to peace with the seemingly ever-present eco-anxiety we feel. Connect to her online gatherings entitled EARTH KEEPERS - the latest upcoming ones are on the 24th &amp; 26th November.Sign up via her website:https://wild-core.net/Also connect with her here:https://www.instagram.com/the.wild.core/

In this conversation i’m speaking with Janina, creator of The Wild Core. She is a German-born young woman who is deeply passionate about our re-connection with nature, re-wilding and environmental activism. This episode is about how to handle eco anxiety and overwhelm through grounded action, community &amp; nature connection. She speaks vulnerably about her journey of overcoming an addiction to partying, drugs and alcohol, and also dive into her healing process around body-acceptance after years and years of destructive patterns and an eating disorder. Janina says that being in nature helped her to naturally accept herself more, and get back to the core of who she truly is. We also dive into the state of the environment globally, our place in the eco-movement, how to act wisely, and how to come to peace with the seemingly ever-present eco-anxiety we feel. Connect to her online gatherings entitled EARTH KEEPERS - the latest upcoming ones are on the 24th &amp; 26th November. Sign up via her website: <a href="https://wild-core.net/" rel="nofollow" target="_blank">https://wild-core.net/</a> Also connect with her here: <a href="https://www.instagram.com/the.wild.core/" rel="nofollow" target="_blank">https://www.instagram.com/the.wild.core/</a>

Eco-anxiety to Inspired Action, Self-Care & Healing through Nature Reconnection with The Wild Core

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