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ocean waves with birdsong - nature sounds for sleep, relaxation, mindfulness and meditation
ocean waves with birdsong - nature sounds for sleep, relaxation, mindfulness and meditation
Relaxing ocean waves and birdsong. ——————————————To listen live to my daily meditations go to: https://insighttimer.com/... Read more
5 Jun 2018
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19mins
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3 stages of breath and body awareness: sleep and lucid dreaming commentary with ocean waves
3 stages of breath and body awareness: sleep and lucid dreaming commentary with ocean waves
A sleep and lucid dreaming meditation commentary using mindfulness mediation techniques of a body scan and breath awaren... Read more
5 Jun 2018
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35mins
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