Shut Your Monkey

Two years after my last episode, I'm back with some final thoughts and a big announcement. I will tell you the one thing... Read more

This week we’ll discuss how the monkey uses alcohol, drugs, overeating and other destructive habits to interfere with ou... Read more

Last week, I felt a little harried and overwhelmed and the podcast was rushed and missing some good bits so I hope to ma... Read more

This week we’ll discuss how unreliable the monkey’s advice can be and why you should ignore much of what it says. And th... Read more

In this week’s podcast, Shut Your Monkey author and host Danny Gregory talks with the author Karen Salmansohn. Karen has... Read more

In this week’s podcast, Shut Your Monkey author and host Danny Gregory talks with the novelist Jonathan Carroll. The con... Read more

In this week’s podcast, Shut Your Monkey author and host Danny Gregory talks with Todd Colby, the poet, artist and forme... Read more

In this week’s podcast, Shut Your Monkey author and host Danny Gregory talks with Patti Digh, the bestselling author, t... Read more

Why does the monkey hate when you make create something new? This episode will dig into it. First, I talk about creativi... Read more

Why do most of us have an inner critic, a negative inner voice that keeps us from being creative and trying new things? ... Read more