Lola leads a 10-minute meditation on unconditional love for sex workers, including rain effects and ASMR.

Unconditional Love for Sex Workers

Lola Davina, author of the "Thriving in Sex Work" series, leads a ten minute sleep meditation for sex workers. Includes music, breath exercise, ASMR, whispering.

10 Minute Sleep Meditation for Sex Workers

Lola Davina, author of the "Thriving in Sex Work" series, leads a five-minute mindfulness guided meditation for sex workers.

5 Minute Mindfulness Guided Meditation for Sex Workers

Lola Davina reads the chapter "Exercise: Your Ideal Client" from the audiobook "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers. Available at Audible, Amazon, iTunes, and directly from her website, LolaDavina.com through Awesound.

Lola Davina reads the chapter "Exercise: Your Ideal Client" from the audiobook "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers. Available at Audible, Amazon, iTunes, and directly from her website, <a href="http://LolaDavina.com" rel="nofollow" target="_blank">LolaDavina.com</a> through Awesound.

Exercise: Your Ideal Client

Lola Davina reads the chapter "Dissociation"  from the audiobook "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers. Available at Audible, Amazon, iTunes, and directly from her website, LolaDavina.com through Awesound.

Lola Davina reads the chapter "Dissociation"  from the audiobook "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers. Available at Audible, Amazon, iTunes, and directly from her website, <a href="http://LolaDavina.com" rel="nofollow" target="_blank">LolaDavina.com</a> through Awesound.

Dissociation

Lola Davina reads the chapter "Exercise: Spending Time With Shame"  from the audiobook "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers. Available at Audible, Amazon, iTunes, and directly from her website, LolaDavina.com through Awesound.

Lola Davina reads the chapter "Exercise: Spending Time With Shame"  from the audiobook "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers. Available at Audible, Amazon, iTunes, and directly from her website, <a href="http://LolaDavina.com" rel="nofollow" target="_blank">LolaDavina.com</a> through Awesound.

Exercise: Spending Time With Shame

Lola Davina reads "Heartfelt Advice: How To Work With A Broken Heart" from the audiobook "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers, available at Audible, Amazon, iTunes, and directly from her website, LolaDavina.com through Awesound.

Lola Davina reads "Heartfelt Advice: How To Work With A Broken Heart" from the audiobook "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers, available at Audible, Amazon, iTunes, and directly from her website, <a href="http://LolaDavina.com" rel="nofollow" target="_blank">LolaDavina.com</a> through Awesound.

Heartfelt Advice: How To Work With A Broken Heart

Lola Davina reads "Shame, Low Self-Esteem, and Stigma" from the audiobook "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers, available at Audible, Amazon, iTunes, and directly from her website, LolaDavina.com through Awesound.

Lola Davina reads "Shame, Low Self-Esteem, and Stigma" from the audiobook "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers, available at Audible, Amazon, iTunes, and directly from her website, <a href="http://LolaDavina.com" rel="nofollow" target="_blank">LolaDavina.com</a> through Awesound.

Shame, Low Self-Esteem, and Stigma

Lola Davina reads "Money Exercises" from the audiobook "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers, available at Audible, Amazon, iTunes, and directly from her website, LolaDavina.com through Awesound.

Lola Davina reads "Money Exercises" from the audiobook "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers, available at Audible, Amazon, iTunes, and directly from her website, <a href="http://LolaDavina.com" rel="nofollow" target="_blank">LolaDavina.com</a> through Awesound.

Money Exercises

Lola Davina reads "Sex Work and Self-Care: An Introduction" from the audiobook "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers, available at Audible, Amazon, iTunes, and directly from her website, LolaDavina.com through Awesound.

Lola Davina reads "Sex Work and Self-Care: An Introduction" from the audiobook "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers, available at Audible, Amazon, iTunes, and directly from her website, <a href="http://LolaDavina.com" rel="nofollow" target="_blank">LolaDavina.com</a> through Awesound.

Sex Work and Self-Care: An Introduction

Author Lola Davina reads selected chapters from "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers.

Lola Davina reads the chapter "Sadness, Depression, and Suicidal Thoughts"  from the audiobook "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers. Available at Audible, Amazon, iTunes, and directly from her website, LolaDavina.com through Awesound.

Lola Davina reads the chapter "Sadness, Depression, and Suicidal Thoughts"  from the audiobook "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers. Available at Audible, Amazon, iTunes, and directly from her website, <a href="http://LolaDavina.com" rel="nofollow" target="_blank">LolaDavina.com</a> through Awesound.

Sadness, Depression, and Suicidal Thoughts

Lola Davina reads the chapter "Don't Fear The Future"  from the audiobook "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers. Available at Audible, Amazon, iTunes, and directly from her website, LolaDavina.com through Awesound.

Lola Davina reads the chapter "Don't Fear The Future"  from the audiobook "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers. Available at Audible, Amazon, iTunes, and directly from her website, <a href="http://LolaDavina.com" rel="nofollow" target="_blank">LolaDavina.com</a> through Awesound.

Don't Fear The Future

Lola Davina reads "Feeling Ugly and Unworthy" from the audiobook "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers, available at Audible, Amazon, iTunes, and directly from her website, LolaDavina.com through Awesound.

Lola Davina reads "Feeling Ugly and Unworthy" from the audiobook "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers, available at Audible, Amazon, iTunes, and directly from her website, <a href="http://LolaDavina.com" rel="nofollow" target="_blank">LolaDavina.com</a> through Awesound.

Feeling Ugly and Unworthy

Lola Davina reads "Practical Advice: Managing Acute Anxiety" from the audiobook "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers, available at Audible, Amazon, iTunes, and directly from her website, LolaDavina.com through Awesound.

Lola Davina reads "Practical Advice: Managing Acute Anxiety" from the audiobook "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers, available at Audible, Amazon, iTunes, and directly from her website, <a href="http://LolaDavina.com" rel="nofollow" target="_blank">LolaDavina.com</a> through Awesound.

Practical Advice: Managing Acute Anxiety

Lola Davina reads "Heartfelt Advice: When A Client Makes You Feel Like Crap" from the audiobook "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers, available at Audible, Amazon, iTunes, and directly from her website, LolaDavina.com through Awesound.

Lola Davina reads "Heartfelt Advice: When A Client Makes You Feel Like Crap" from the audiobook "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers, available at Audible, Amazon, iTunes, and directly from her website, <a href="http://LolaDavina.com" rel="nofollow" target="_blank">LolaDavina.com</a> through Awesound.

Heartfelt Advice: When A Client Make You Feel LIke Crap

Lola Davina reads "Clients: An Introduction" from the audiobook "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers, available at Audible, Amazon, iTunes, and directly from her website, LolaDavina.com through Awesound.

Lola Davina reads "Clients: An Introduction" from the audiobook "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers, available at Audible, Amazon, iTunes, and directly from her website, <a href="http://LolaDavina.com" rel="nofollow" target="_blank">LolaDavina.com</a> through Awesound.

Clients: An Introduction

Lola Davina reads the preface from the audiobook "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers, available at Audible, Amazon, iTunes, and directly from her website, LolaDavina.com through Awesound.

Lola Davina reads the preface from the audiobook "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers, available at Audible, Amazon, iTunes, and directly from her website, <a href="http://LolaDavina.com" rel="nofollow" target="_blank">LolaDavina.com</a> through Awesound.

Preface: My First Time

Lola Davina

Lola Davina reads her biography from the audiobook "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers, available at Audible, Amazon, iTunes, and directly from her website, LolaDavina.com through Awesound.

Lola Davina reads her biography from the audiobook "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers, available at Audible, Amazon, iTunes, and directly from her website, <a href="http://LolaDavina.com" rel="nofollow" target="_blank">LolaDavina.com</a> through Awesound.

Lola Davina's Biography

Author Lola Davina reads selected chapters from the "Thriving in Sex Work Workbook," a companion exercise book to "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers.

Managing Panic Attacks and Acute Anxiety

Mindfulness

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