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Epic Mind, Body & Spirit

Each podcast explores tools and experiences that can help us improve our lives and deepen the mind, body, spirit connection. Check out the Epic Podcast in the iTunes Music Store.

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Deeper Lessons

Deeper Lessons

Sometimes when we believe we need to change our behavior, the best change is found by going a bit deeper. It all starts ... Read more

8 Feb 2020

8mins

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The Emerald Box Turtle

The Emerald Box Turtle

Lisa talks with Annette about the Tarot including what it is, and how it can be used as a divination tools. Annette is a... Read more

6 Oct 2019

49mins

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Angelic Horizons

Angelic Horizons

Lisa talks with Kim about divination tools, crystals, pendulums and her jewelry available on Etsy. Kim's FaceBook, Insta... Read more

27 Sep 2019

44mins

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Introduction to Ayurveda with Neerja

Introduction to Ayurveda with Neerja

Neerja Ahuja, founder of ayurveda-awareness.com.au, shares some of the basic principles of ayurveda including the three ... Read more

25 Jul 2019

Most Popular Podcasts

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Astrology

Astrology

Lisa talks about astrology and her new class on Udemy.

2 Sep 2018

11mins

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Be Strawesome

Be Strawesome

Lisa talks with Daedra Surowiec, artist and founder of Strawesome, a company that makes glass straws. They discuss how s... Read more

9 Jan 2018

43mins

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Spiritual Healing

Spiritual Healing

Lisa talks with Hadley Messner, a spiritual healer, about her work and spiritual hygiene techniques. They also discuss L... Read more

15 Jul 2017

1hr 5mins

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Mindspring 2.0

Mindspring 2.0

Lisa talks about Mindspring 2.0, what's new in it and a meditation lesson learned while making it. A guided meditation t... Read more

10 Jul 2016

20mins

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Meditation Trek

Meditation Trek

Lisa talks with Russ Dobda about his work with guided meditations and how binaural beats can be used to enhance meditati... Read more

1 Mar 2015

33mins

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Meditation When You Least Expect It

Meditation When You Least Expect It

Lisa talks about how we can gently guide ourselves into having meditative experiences. She also ties this in to an expe... Read more

6 Jul 2014

13mins

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