The truth about pandemic pregnancy
The truth about pandemic pregnancy
It’s been a year since everyone’s lives were flipped upside down because of Covid-19. Working from home, home-schooling ... Read more
25 Mar 2021
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32mins
Taking care of mom’s mental health
Taking care of mom’s mental health
At this point, the pandemic is feeling like a marathon with no finish line in sight. If you’re a parent struggling to ke... Read more
26 Jan 2021
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30mins
Keeping women in the workforce
Keeping women in the workforce
Since the pandemic began, millions of Canadian women are struggling to juggle child care, household responsibilities, an... Read more
11 Nov 2020
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31mins
Are you getting enough sleep during the pandemic?
Are you getting enough sleep during the pandemic?
If you said no, you’re not alone. Maybe this sounds familiar: As you head off to bed late at night, you have to remind y... Read more
7 Jul 2020
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28mins
How to talk to your kids about racism
How to talk to your kids about racism
We, like many of you, have been watching the protests around the world, reading and listening to Black voices and having... Read more
15 Jun 2020
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34mins
Making sense of money in a Pandemic
Making sense of money in a Pandemic
We’ve all been affected financially by COVID-19. And when times get tough it’s easy to feel like you’re spiralling out o... Read more
29 May 2020
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29mins
Building stronger relationships in challenging times
Building stronger relationships in challenging times
Since the pandemic started we’ve all been feeling a little cooped up and part of that is seeing our families a lot more ... Read more
19 May 2020
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29mins
How we’re surviving parenting during lockdown
How we’re surviving parenting during lockdown
We were in the middle of recording new episodes when the pandemic hit and disrupted our lives, and yours. Now that we’re... Read more
6 May 2020
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33mins
New Year, New You
New Year, New You
Did you just roll your eyes at this episode title? Yeah, we know how it goes – you’re starry-eyed and hopeful on Januar... Read more
27 Dec 2019
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27mins
Why we’re dreaming of a GREEN Christmas
Why we’re dreaming of a GREEN Christmas
Did you know Canadians produce about 25 per cent more waste during the holidays? Think about it – there’s the wrapping p... Read more
18 Dec 2019
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34mins