How to Start a Spiritual Journaling Practice
How to Start a Spiritual Journaling Practice
Let's talk about one of my favorite practices – journaling! This isn't the "Dear Diary" stuff of childhood – this is int... Read more
18 Aug 2021
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17mins
Meditation to Connect to Your Intuition
Meditation to Connect to Your Intuition
In this powerful visualization meditation, you will clear what may be clouding the connection to your intuition, and cre... Read more
9 Aug 2021
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22mins
Unlock Intuition & Connect to Your Inner Self
Unlock Intuition & Connect to Your Inner Self
Intuition is one of my favorite topics, and a very sacred component of my personal spirituality. In this episode, I shar... Read more
26 Jul 2021
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38mins
26 Lessons In 26 Years
26 Lessons In 26 Years
In honor of 26 years, I reflect on 26 lessons. If you liked this episode, please leave a review on Apple Podcasts to hel... Read more
12 Jul 2021
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52mins
Reading My Old Journal Entries
Reading My Old Journal Entries
In this episode, I share and reflect on some of my special journal entries from the past year. I love to reflect on prev... Read more
5 Jul 2021
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30mins
Meditation for Times of Change
Meditation for Times of Change
In this guided meditation, you will explore acceptance, trust and allowing growth as part of change. Thank you for joini... Read more
28 Jun 2021
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16mins
Practices, Inspired Action & Changing with the Seasons of Life
Practices, Inspired Action & Changing with the Seasons of Life
In this episode, I share impromptu about my current state of transition, how I allow change even in my regular practices... Read more
21 Jun 2021
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24mins
Meditation & Journaling Practice: Manifest Meaningful Friendships
Meditation & Journaling Practice: Manifest Meaningful Friendships
This is a guided meditation & journaling practice to manifest meaningful friendships. Setting intentions & visua... Read more
14 Jun 2021
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16mins
Friendships on the Spiritual Path
Friendships on the Spiritual Path
In this episode, I discuss my experience on making new friendships, growing old ones, and letting go of ones that no lon... Read more
7 Jun 2021
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31mins
Journaling Practice: Write Your Own Mantra
Journaling Practice: Write Your Own Mantra
This is a guided practice including 9 journal prompts to explore your state of being, and guidance to write a mantra uni... Read more
31 May 2021
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22mins