Practice 6: Self-Exploration
Practice 6: Self-Exploration
This practice episode follows on from discussion episode 6, which explored arousal anatomy & orgasm. Today’s practic... Read more
8 Mar 2021
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19mins
Episode 6: Arousal Anatomy & Orgasm
Episode 6: Arousal Anatomy & Orgasm
In this final episode of Embrace Susan (she / her) and Dae (they/them) share an open and reflective discussion on vulva ... Read more
8 Mar 2021
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47mins
Practice 5 [P2]: Being With Boundaries
Practice 5 [P2]: Being With Boundaries
This practice episode follows on from discussion episode 5, which explored consent. Today’s practice, guided by Michelle... Read more
28 Feb 2021
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14mins
Practice 5 [P1]: Feel into a Yes
Practice 5 [P1]: Feel into a Yes
This practice episode follows on from discussion episode 5, which explored consent. Today’s first practice, guided by Di... Read more
28 Feb 2021
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14mins
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Episode 5: Consent
Episode 5: Consent
In episode of 5 of Embrace Dilsah, Michelle and Kendra talk about consent. Michelle (she/her) is a rape survivor and Dil... Read more
28 Feb 2021
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55mins
Practice 4: Memories are Just Guests
Practice 4: Memories are Just Guests
This practice episode follows on from discussion episode 4, which explored triggers & trigger plans. Today’s practic... Read more
21 Feb 2021
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12mins
Episode 4: Triggers & Trigger Plans
Episode 4: Triggers & Trigger Plans
In episode of 4 of Embrace Olivia, Dilsah and Kendra breach the subject of triggers. Olivia (she/her) is a survivor of i... Read more
21 Feb 2021
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56mins
Practice 3: Exploring Edges Through Stretching
Practice 3: Exploring Edges Through Stretching
This practice episode follows on from discussion episode 3, which explored the concept of resilient edge of resistance. ... Read more
14 Feb 2021
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7mins
Episode 3: Resilient Edge of Resistance
Episode 3: Resilient Edge of Resistance
In episode of 3 of Embrace, Susan (she/her) is joined by Anna (she/her) and Jen (she/her) who share how they lean into t... Read more
14 Feb 2021
•
57mins
Practice 2: Creating a Container
Practice 2: Creating a Container
This practice episode follows on from discussion episode 2, which explored somatic processes and embodied safety. Today’... Read more
7 Feb 2021
•
12mins
