Cover image of Form Function and Flow Lab with Dr. Kate

Form Function and Flow Lab with Dr. Kate

My name is Dr. Kate. I am a movement educator, chiropractor, yoga instructor, and anatomy nerd. I want to bring more balance to people's lives and make it possible for them to continue to do their ph... Read more

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Vibration vs Percussion Massage Guns

Vibration vs Percussion Massage Guns

11 Jul 2022

19mins

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Surgery Update and Healing

Surgery Update and Healing

5 Jul 2022

16mins

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Grounding - Help with Inflammation and Sleep

Grounding - Help with Inflammation and Sleep

In this week’s episode of Form, Function, and Flow Lab, I talked about grounding. I recently posted and asked people if ... Read more

27 Jun 2022

18mins

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A Year of Episodes - Recap

A Year of Episodes - Recap

In this week’s episode of Form, Function, and Flow Lab, I recorded my 52nd episode, which means I’ve been doing a podcas... Read more

20 Jun 2022

15mins

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New Pregnancy Program

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Medicine is Gray NOT Black and White - Part 2

Medicine is Gray NOT Black and White - Part 2

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6 Jun 2022

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Are You in Denial About You Pelvic Floor Dysfunction?

Are You in Denial About You Pelvic Floor Dysfunction?

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30 May 2022

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Blood Flow: Healing, Fertility, and Pelvic Health

Blood Flow: Healing, Fertility, and Pelvic Health

In this week’s episode of Form, Function, and Flow Lab, I talked about healing, fertility, and pelvic health in relation... Read more

23 May 2022

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Medicine is Gray NOT Black and White

Medicine is Gray NOT Black and White

In this week’s episode of Form, Function, and Flow Lab, I talked about medicine being gray and not black and white. I wa... Read more

16 May 2022

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Prevention is Key in Having as few as possible Pregnancy Pitfalls

Prevention is Key in Having as few as possible Pregnancy Pitfalls

In this week’s episode of Form, Function, and Flow Lab, I talked about how prevention is so much easier than fixing a pr... Read more

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