15 - Be The Champion
15 - Be The Champion
What kind of person do you want in your life? Most likely you have the kind of people in your life that you are to othe... Read more
16 Jul 2018
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5mins
14 - The Best Excuse Ever
14 - The Best Excuse Ever
Do you have a go-to excuse that you use when you want to justify why you're not doing something you know you really need... Read more
9 Jul 2018
•
9mins
13 - Step Away From The Desk
13 - Step Away From The Desk
Are you all about the grind, staying focused and keeping your head down until get the job done? Sometimes you have to c... Read more
4 Jul 2018
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4mins
12 -Thank God It's Monday!
12 -Thank God It's Monday!
There's a couple in South Carolina who throws a weekly block party in their neighborhood and they call it "Thank God It'... Read more
2 Jul 2018
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6mins
11 - Focus On What's Going Right
11 - Focus On What's Going Right
Each day in life you get to choose what you focus on. You get to decide whether or not you'll focus on the negative or ... Read more
29 Jun 2018
•
9mins
10 - Change Your Story, Change Your Life
10 - Change Your Story, Change Your Life
We all have stories that affect the way we live out our lives - that are a bit more deep rooted than our excuses and the... Read more
28 Jun 2018
•
9mins
09 - Celebrate Your Wins
09 - Celebrate Your Wins
If you have big goals and strong ambitions, don't wait until reaching the final goal to celebrate - celebrate along the ... Read more
27 Jun 2018
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9mins
08 - Other People's Opinions
08 - Other People's Opinions
How often have you held back from giving something your all because of what other people were saying. In this episode I... Read more
26 Jun 2018
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12mins
07 - Focus on Commitment, Not Motivation
07 - Focus on Commitment, Not Motivation
In this episode you'll receive a tip on how to achieve your goal and stay focused when the motivation has gone away. It... Read more
25 Jun 2018
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8mins
06 - Losing Your First 15 Pounds
06 - Losing Your First 15 Pounds
If you want some tips on how to lose your first 15 pounds on your weight loss journey, this is the episode for you. Bon... Read more
22 Jun 2018
•
20mins