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Real Reiki, Real Life, Real Spirituality

Spirituality / Self Growth / Meditations / Reiki / Empaths

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RRRL: Making Reiki Your Own Part 1

RRRL: Making Reiki Your Own Part 1

Greetings! Often when we learn reiki, we believe we need to follow what everyone else is doing, or we practice reiki jus... Read more

2 Sep 2021

18mins

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RRRL: Guided Meditation to Communicate With Your Higher Self on What Needs to be Healed, and to Allow it it’s Needed Voice

RRRL: Guided Meditation to Communicate With Your Higher Self on What Needs to be Healed, and to Allow it it’s Needed Voice

Welcome to this powerful, guided meditation, where we use the healing power of mindfulness, visualization, intention, a... Read more

13 Dec 2020

32mins

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RRRL: Ego is not a bad word! Redifining, and Working With the Human Ego for Personal Growth and Transformation

RRRL: Ego is not a bad word! Redifining, and Working With the Human Ego for Personal Growth and Transformation

Welcome! The topic of today’s episode is “EGO IS NOT A “BAD” WORD! REDEFINING, AND WORKING WITH THE HUMAN EGO FOR PERSON... Read more

2 Nov 2020

39mins

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RRRL: My Story of Self-Loathing, to Self-Love, and Inspiration to Those Who Are Finding it Hard to Find Self-Love

RRRL: My Story of Self-Loathing, to Self-Love, and Inspiration to Those Who Are Finding it Hard to Find Self-Love

Hello, everyone! Thank you for joining me in this very important episode that will helpfully help those of us who have s... Read more

31 Jul 2020

36mins

Most Popular Podcasts

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RRRL: Is This Podcast Becoming Too Political? Why Racism and Inequality Can Inhibit Our Spiritual and Personal Growth

RRRL: Is This Podcast Becoming Too Political? Why Racism and Inequality Can Inhibit Our Spiritual and Personal Growth

You know, I have always disliked politics. My personal opinion is politics divide us, instead of uniting us, and  I beli... Read more

25 Jul 2020

17mins

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Not Your Typical Pandemic Episode and a Call to all People of Color

Not Your Typical Pandemic Episode and a Call to all People of Color

This is not your typical “let’s discuss the pandemic” podcast episode! With the pandemic extending beyond what any of us... Read more

16 Jul 2020

32mins

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RRRL: Journey to Your Safe and Soothing Space to Combat Anxiety, Stress, and Fear/ Guided Meditation

RRRL: Journey to Your Safe and Soothing Space to Combat Anxiety, Stress, and Fear/ Guided Meditation

Welcome to this guided, mindfulness meditation, where we will create a comfortable,  safe, soothing, and healing place i... Read more

2 Jul 2020

43mins

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RRRL: 5 Ways Lightworkers Can Help Themselves and Others During Covid-19/Coronavirus Shutdown

RRRL: 5 Ways Lightworkers Can Help Themselves and Others During Covid-19/Coronavirus Shutdown

Welcome! Today we have guest Gaby Milan back on the show, and in this podcast, we go over 5 ways we can all help ourselv... Read more

27 Mar 2020

44mins

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The Old Paradigm of Spirituality is Not Working Anymore

The Old Paradigm of Spirituality is Not Working Anymore

The old paradigm in spirituality is not working anymore. Some of what I may say in this episode might be triggering to s... Read more

5 Dec 2019

51mins

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Powerful, Deep Healing, Guided, Spiritual Reiki Sauna Meditation for the Release of Trauma, PTSD, or any Other Healing

Powerful, Deep Healing, Guided, Spiritual Reiki Sauna Meditation for the Release of Trauma, PTSD, or any Other Healing

Welcome to this guided imagery meditation, utilizing the healing heat of the sauna,  to help you release stress, anxiety... Read more

29 Oct 2019

31mins

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