Ranked #1
Breathe the Pressure - Define Yourself
Breathe the Pressure - Define Yourself
You get to define who you are. You get to define your values and how the world sees you. Too often we think it's in r... Read more
23 Apr 2020
•
9mins
Ranked #2
Dan Pronk - Medical Officer with Special Operations Command
Dan Pronk - Medical Officer with Special Operations Command
This week I chat to Dr Dan Pronk - a doctor who also completed Special Forces Selection. Either one of those things is a... Read more
6 Jul 2019
•
1hr 40mins
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Ranked #3
MWM - The One Thing that will Change Your Life
MWM - The One Thing that will Change Your Life
This week I'm sharing one simple thing that will change your life in any area GUARANTEED. Check it out and let me know... Read more
17 Apr 2018
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3mins
Ranked #4
Box Breathing to Relieve Anxiety
Box Breathing to Relieve Anxiety
Today I share a box breathing exercise aimed at relieving stress and anxiety. I hope you find value in this one. See a... Read more
21 Jan 2020
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9mins
Ranked #5
Leadership of others and of Self
Leadership of others and of Self
I love leadership. In my experience it either grows or destroys a team and a business so I felt it would be a great topi... Read more
14 Apr 2019
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11mins
Ranked #6
Episode 91 - Claire's Last Days - an Amazing Story
Episode 91 - Claire's Last Days - an Amazing Story
I recently watched a video on youtube called Claire's Last days and I was blown away by it. Claire is a young woman that... Read more
28 Jul 2018
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40mins
Ranked #7
MWM - Overcoming Overwhelm
MWM - Overcoming Overwhelm
The collection of information in this day and age is an amazing way to learn things. It can also cause overhwlelm becaus... Read more
25 Jul 2018
•
2mins
Ranked #8
Day 22 of 2019 - Your Environment - Overcoming Challenges
Day 22 of 2019 - Your Environment - Overcoming Challenges
How important is your environment? Challenging those in your circle and have them challenge you can bring big results... Read more
21 Jan 2019
•
19mins
Ranked #9
Ben Logan from Logan Lore on Survival, Personal Development and Why Hardship is Necessary
Ben Logan from Logan Lore on Survival, Personal Development and Why Hardship is Necessary
This week I chatted with Ben Logan from Logan Lore a New Zealand based adventure and experiential learning business that... Read more
17 Aug 2019
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1hr 1min
Ranked #10
Set Your Intentions Throughout the Day
Set Your Intentions Throughout the Day
Today I am rehashing the Clear Tension and Set Intention concept and throw in some examples of how you can do this and h... Read more
30 Jul 2019
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7mins
Ranked #11
MWM - Keep the Main Thing the Main Thing
MWM - Keep the Main Thing the Main Thing
Want to get more done and stop wasting time? Then keep the main thing the main thing. Don't get distracted by every shin... Read more
4 Sep 2018
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1min
Ranked #12
There's No Point Being a Good Person
There's No Point Being a Good Person
There’s no point being a good person if you’re not a smart one too. Because when you’re simply a good person. People wit... Read more
6 Jan 2020
•
7mins
Ranked #13
Productivity Hack Adapted from the Military
Productivity Hack Adapted from the Military
This week I share a little productivity hack I learnt in the military and one I think you will find immense value in if ... Read more
10 Mar 2019
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9mins
Ranked #14
Embrace the Suck
Embrace the Suck
One thing I know from my own personal experience is that success in any area is always hard before it's easy. Almost alw... Read more
18 Apr 2019
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5mins
Ranked #15
Respect the Process, Enjoy the Process
Respect the Process, Enjoy the Process
Today we chat around understanding the process, respecting the process and enjoying the process. This is huge when it co... Read more
17 Nov 2019
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13mins
Ranked #16
MWM - Life isn't meant to be FAIR
MWM - Life isn't meant to be FAIR
If you find yourself in a fair fight then you didn't plan your mission properly. Life isn't meant to be fair. Stack t... Read more
25 Sep 2018
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2mins
Ranked #17
Episode 79 - Kev Toonen on Mindset, High Performance and Being Hard to Kill
Episode 79 - Kev Toonen on Mindset, High Performance and Being Hard to Kill
This week's episode is a sit down chat with Kev Toonen the founder and owner of Strength Elite in Sydney. Kev has a bu... Read more
6 May 2018
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1hr 13mins
Ranked #18
Creativity is Intelligence Unshackled
Creativity is Intelligence Unshackled
and with time to create comes a brand new podcast - BRO CHAT which I am running co-hosting with Brodie Charles, Ziah Faa... Read more
21 Apr 2020
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7mins
Ranked #19
Katie Williams - Better For It
Katie Williams - Better For It
Whilst in Sydney I caught up with the human dynamo that is Katie Williams. I absolutely LOVE this girl. She is so positi... Read more
1 Dec 2018
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43mins
Ranked #20
MWM - Your Obligation to Yourself
MWM - Your Obligation to Yourself
I believe living a High Performance Life isn't something you should do, it's something you're obliged to do. See acast... Read more
27 Mar 2018
•
2mins