Cover image of Rough Rugged & Raw Podcast

Rough Rugged & Raw Podcast

Fitness trainer, NPC show promoter, and businessman, Mike Davies, along with co-host Sarah Bruce, share opinions and information about all things bodybuilding competition related and...not. Tune in to... Read more

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#317 - Mike's Book is Published

#317 - Mike's Book is Published

On this episode of RRR we play catch up and Mike reveals his book is out! Tune in and tell us what you think. Feedback: ... Read more

24 May 2022

38mins

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#316 - Religion & Anal Bleaching

#316 - Religion & Anal Bleaching

Today on RRR we are talking about a number of things, because we almost went a whole hour and a half. We discuss anal bl... Read more

31 Mar 2022

1hr 24mins

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#315 - Arnold 2022 and Drugs

#315 - Arnold 2022 and Drugs

On this installment of the podcast we are discussing drugs of all kinds. We also go into a wrap up from the Arnold 2022 ... Read more

24 Mar 2022

51mins

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#314 - Here's the Play

#314 - Here's the Play

Today on RRR we are talking about Mike's book, hitting shelves in just a few weeks. Stay tuned and tell us what you thin... Read more

21 Mar 2022

1hr 11mins

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#313 - Growing Up D-Bag

#313 - Growing Up D-Bag

Today on RRR we are talking D-bags. Steroid use at a young age specifically. Additionally we contemplate producing a mus... Read more

17 Feb 2022

48mins

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#312 - Control

#312 - Control

Today on RRR we are talking various forms of control. Tell us what you think! Send an email or message us on Instagram. ... Read more

10 Feb 2022

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#311 - Scams & Self Worth

#311 - Scams & Self Worth

Today on the show we are discussing a variety of topics. From scams to critical thinking to Ronnie Coleman to self worth... Read more

27 Jan 2022

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#310 - Recycled Trends

#310 - Recycled Trends

On this episode of the podcast we are talking about trends that come back around. What is your favorite trend that came ... Read more

25 Jan 2022

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#309 - Disclosure

#309 - Disclosure

Today on RRR we are talking about the power of disclosure and when it is best to tell people things. Also, we had a baby... Read more

20 Jan 2022

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#308 - Mike's Best Advice

#308 - Mike's Best Advice

Today on the show we are diving deep into the mind of Mike MF Davies. What is his best advice to offer others? Did you f... Read more

11 Jan 2022

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