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Spirit of EQ Podcast

We help shape and guide the road ahead for individuals, leaders, teams, and organizations wanting to realize their full potential through emotional intelligence.

Ranked #1

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22 – Success and Emotional Intelligence

22 – Success and Emotional Intelligence

Success. It's a word that most people are immediately attracted to, because everybody wants to be successful.But some de... Read more

20 Aug 2019

32mins

Ranked #2

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27 – How EQ Can Change Your Life

27 – How EQ Can Change Your Life

Happy New Year!  And to kick off your new year, we are offering $100 off our SEI EQ Assessment, that's our full emotiona... Read more

6 Jan 2020

38mins

Ranked #3

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17 – Being Self-Aware

17 – Being Self-Aware

The way we're being bombarded with social media, we're being told what we're supposed to be and who we're supposed to be... Read more

20 Mar 2019

25mins

Ranked #4

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14 – Spiritual Emotional Intelligence

14 – Spiritual Emotional Intelligence

Jeff and Eric talk with Six Second's Lynette Vaive about Spiritual Emotional Intelligence, and the benefits of tapping i... Read more

15 Oct 2018

23mins

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Ranked #5

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20 – Managing Relationships

20 – Managing Relationships

Jeff and Eric tackle the idea of managing relationships.  As you continue to grow in understanding your emotions, those ... Read more

19 Jun 2019

18mins

Ranked #6

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16 – The Myth Of Perfection

16 – The Myth Of Perfection

What we want to talk about in this episode is "perfection."We're not talking about trying to be good, to try to be the b... Read more

20 Feb 2019

22mins

Ranked #7

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4- Navigating Emotions

4- Navigating Emotions

Jeff and Eric discuss navigating your emotions, and how you can use this as a strategic resource in recognizing what you... Read more

12 Dec 2017

23mins

Ranked #8

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2 – Recognizing Patterns

2 – Recognizing Patterns

What does “recognizing patterns” mean?Understanding “if this happens...I do that." In other words, how you respond to si... Read more

13 Nov 2017

16mins

Ranked #9

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18 – Fear

18 – Fear

Fear is defined as an unpleasant, often strong emotion, caused by anticipation or awareness of danger.But what if you we... Read more

17 Apr 2019

29mins

Ranked #10

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26 – What’s Wrong With Leadership Development

26 – What’s Wrong With Leadership Development

True leadership development programs are just opening up a door for their participants.  We talk with Perry Maughmer, Ch... Read more

18 Dec 2019

45mins

Ranked #11

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23 – Generational EQ

23 – Generational EQ

We talk with Andrew Hulse, Business Development Manager from Futurety.  Andrew is a big believer that his generation has... Read more

18 Sep 2019

38mins

Ranked #12

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7 – Increasing Empathy

7 – Increasing Empathy

What does empathy mean?  And how do we increase it?Contrasted to sympathy, empathy is a lot deeper. Empathy is when you ... Read more

30 Jan 2018

15mins

Ranked #13

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13 – Learning Philosophies

13 – Learning Philosophies

Jeff and Eric talk more about our thoughts, habits, and actions all come into play on how we learn.In each episode, Jeff... Read more

30 Apr 2018

28mins

Ranked #14

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3 – Applying Consequential Thinking

3 – Applying Consequential Thinking

Jeff and Eric discuss consequential thinking, and how this helps you focus on the outcome you are striving for.You'll le... Read more

27 Nov 2017

19mins

Ranked #15

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10 – The Noble Goal

10 – The Noble Goal

In this episode of The Spirit of EQ, Jeff and Eric explore the Noble Goal.What is a Noble Goal?  How do you identify it?... Read more

13 Mar 2018

19mins

Ranked #16

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19 – The Myth Of Winning

19 – The Myth Of Winning

Jeff and Eric "reframe" the idea of winning, outside of the world of sports.Here is a link to the article about Emotiona... Read more

15 May 2019

17mins

Ranked #17

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12 – How To Cope With Feelings Of Failure

12 – How To Cope With Feelings Of Failure

Knowing that we have failed spectacularly can leave us feeling devastated.  In this episode, Jeff and Eric cover some wa... Read more

18 Apr 2018

23mins

Ranked #18

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21 – Refining Your Noble Goal

21 – Refining Your Noble Goal

Refining your purpose, or your noble goal.Another way to look at your purpose is two words that we use in the Six Second... Read more

23 Jul 2019

24mins

Ranked #19

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5- Exercising Optimism

5- Exercising Optimism

Jeff and Eric discuss exercising optimism, taking a proactive perspective of hope and possibilities. Being proactive. An... Read more

2 Jan 2018

25mins

Ranked #20

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9 – A Business Case Study in EQ

9 – A Business Case Study in EQ

Jeff and Eric welcome a very special guest today, Matt Vaive.  Matt talks about his experiences using Spirit of EQ with ... Read more

27 Feb 2018

19mins

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