Rambo Estrada is a surf photographer from New Zealand, best known for his iconic shots of uncrowded perfect waves. We talk about how to be in the right place at the right time, how to score perfect waves. In the second half of the interview we discuss gear, photography techniques, and lots of tips to help you take better surfing photos. You can see Rambo's work here:https://www.estradasurfing.co.nz/https://www.instagram.com/ramboestrada/?hl=enhttps://rambo-estrada.com/Surf Mastery website:https://surfmastery.com

Rambo Estrada is a surf photographer from New Zealand, best known for his iconic shots of uncrowded perfect waves. We talk about how to be in the right place at the right time, how to score perfect waves. In the second half of the interview we discuss gear, photography techniques, and lots of tips to help you take better surfing photos. You can see Rambo's work here:<a href="https://www.estradasurfing.co.nz/" rel="nofollow" target="_blank">https://www.estradasurfing.co.nz/</a><a href="https://www.instagram.com/ramboestrada/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/ramboestrada/?hl=en</a><a href="https://rambo-estrada.com/" rel="nofollow" target="_blank">https://rambo-estrada.com/</a>Surf Mastery website:<a href="https://surfmastery.com" rel="nofollow" target="_blank">https://surfmastery.com</a>

89 Rambo Estrada - Surf Photographer

John Kirwan

Sir John Kirwan - Former All Black and international rugby coach, life-long surfer, mental health advocate &amp; spokesperson, author, businessman, father and husband. John shares his wide-ranging wisdom gained from the highs and lows of a very full and succesfull life. Links to everything John Kirwan:https://jkfoundation.org.nz/https://www.groovnow.com/https://www.mitey.org.nz/https://www.instagram.com/johnkirwan14/?hl=enwww.surfmastery.com

Sir John Kirwan - Former All Black and international rugby coach, life-long surfer, mental health advocate &amp; spokesperson, author, businessman, father and husband. John shares his wide-ranging wisdom gained from the highs and lows of a very full and succesfull life. Links to everything John Kirwan:<a href="https://jkfoundation.org.nz/" rel="nofollow" target="_blank">https://jkfoundation.org.nz/</a><a href="https://www.groovnow.com/" rel="nofollow" target="_blank">https://www.groovnow.com/</a><a href="https://www.mitey.org.nz/" rel="nofollow" target="_blank">https://www.mitey.org.nz/</a><a href="https://www.instagram.com/johnkirwan14/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/johnkirwan14/?hl=en</a><a href="https://www.surfmastery.com/" rel="nofollow" target="_blank">www.surfmastery.com</a>

88 Sir John Kirwan

Andrew Goodman

Experienced surf coach and surf guide Andrew Goodman and I discuss surf tips for all levels. Board choice, wave reading, culture and etiquette, surf travel + much more. https://www.instagram.com/andleo__/?hl=en https://www.andrewgoodmansurfcoach.com/ https://www.facebook.com/andrewgoodmansurfcoaching/ www.surfmastery.com

Experienced surf coach and surf guide Andrew Goodman and I discuss surf tips for all levels. Board choice, wave reading, culture and etiquette, surf travel + much more. <a href="https://www.instagram.com/andleo__/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/andleo__/?hl=en</a> <a href="https://www.andrewgoodmansurfcoach.com/" rel="nofollow" target="_blank">https://www.andrewgoodmansurfcoach.com/</a> <a href="https://www.facebook.com/andrewgoodmansurfcoaching/" rel="nofollow" target="_blank">https://www.facebook.com/andrewgoodmansurfcoaching/</a> <a href="https://www.surfmastery.com/" rel="nofollow" target="_blank">www.surfmastery.com</a>

87 Andrew Goodman - Surf Coach

Devon Howard

Devon Howard and I discuss twin fins, in particular the Channel Islands Mid Twin. The types of waves and style of surfing best suited for mid length twin fins, tips and techniques for surfing them, different fins, board design elements. We compare the mid twin to single fins and 2 + 1 set ups. Devon also addresses the most common questions he gets asked about mid lengths.To see the board and view the video of it being surfed:https://cisurfboards.com/products/ci-mid-twinDevon's Intagram:https://www.instagram.com/devon_howard/?hl=enPrevious episodes with Devon:https://podcasts.apple.com/nz/podcast/podcast-surf-mastery/id1088660076?i=1000554669848https://podcasts.apple.com/nz/podcast/podcast-surf-mastery/id1088660076?i=1000437394721

Devon Howard and I discuss twin fins, in particular the Channel Islands Mid Twin. The types of waves and style of surfing best suited for mid length twin fins, tips and techniques for surfing them, different fins, board design elements. We compare the mid twin to single fins and 2 + 1 set ups. Devon also addresses the most common questions he gets asked about mid lengths.To see the board and view the video of it being surfed:<a href="https://cisurfboards.com/products/ci-mid-twin" rel="nofollow" target="_blank">https://cisurfboards.com/products/ci-mid-twin</a>Devon's Intagram:<a href="https://www.instagram.com/devon_howard/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/devon_howard/?hl=en</a>Previous episodes with Devon:<a href="https://podcasts.apple.com/nz/podcast/podcast-surf-mastery/id1088660076?i=1000554669848" rel="nofollow" target="_blank">https://podcasts.apple.com/nz/podcast/podcast-surf-mastery/id1088660076?i=1000554669848</a><a href="https://podcasts.apple.com/nz/podcast/podcast-surf-mastery/id1088660076?i=1000437394721" rel="nofollow" target="_blank">https://podcasts.apple.com/nz/podcast/podcast-surf-mastery/id1088660076?i=1000437394721</a>

86 Devon Howard - Twin Fins

Shane Beschen

Surf Coach Shane Beschen shares some of his surfing knowledge. Shane finished 2nd on the pro tour in 1996 and has been in the surfing industry for over 30 years as a pro athlete, coach, writer and much more. Follow Shane on Instagram for loads of surfing tips:https://www.instagram.com/shanebeschen/?hl=enMore about Shane:https://www.linkedin.com/in/shanebeschen/Wave Pools:http://revelsurf.com/https://cannonbeachaz.com/https://atthelineup.com/https://surfmastery.com

Surf Coach Shane Beschen shares some of his surfing knowledge. Shane finished 2nd on the pro tour in 1996 and has been in the surfing industry for over 30 years as a pro athlete, coach, writer and much more. Follow Shane on Instagram for loads of surfing tips:<a href="https://www.instagram.com/shanebeschen/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/shanebeschen/?hl=en</a>More about Shane:<a href="https://www.linkedin.com/in/shanebeschen/" rel="nofollow" target="_blank">https://www.linkedin.com/in/shanebeschen/</a>Wave Pools:<a href="http://revelsurf.com/" rel="nofollow" target="_blank">http://revelsurf.com/</a><a href="https://cannonbeachaz.com/" rel="nofollow" target="_blank">https://cannonbeachaz.com/</a><a href="https://atthelineup.com/" rel="nofollow" target="_blank">https://atthelineup.com/</a><a href="https://surfmastery.com" rel="nofollow" target="_blank">https://surfmastery.com</a>

85 Shane Beschen - The Fun of Getting Better

Jack Jensen is the CEO of MSFT Productions, and mental health advocate. He shares his powerful mission, message and story. His brand, business and mental health initiative - #sparkthatchat, all encompass Jack's genuine mission and passion to do good in this worldJack is a true inspiration for all, but especially young men.https://msftproductions.net/#sparkthatchat -https://msftproductions.net/sparkthatchatResources:https://msftproductions.net/mental-health-resourcesInstagram:https://www.instagram.com/msft_productions/https://www.instagram.com/jackk_jensenn/?hl=enLife Coaching:https://surfmastery.com/life-coachingMusic - Sandy Dunes by SUNZhttps://open.spotify.com/track/5UjI551rUJTZsuDUxu8zGH?si=7a60280b57a34c96

Jack Jensen is the CEO of MSFT Productions, and mental health advocate. He shares his powerful mission, message and story. His brand, business and mental health initiative - #sparkthatchat, all encompass Jack's genuine mission and passion to do good in this worldJack is a true inspiration for all, but especially young men.<a href="https://msftproductions.net/" rel="nofollow" target="_blank">https://msftproductions.net/</a>#sparkthatchat -<a href="https://msftproductions.net/sparkthatchat" rel="nofollow" target="_blank">https://msftproductions.net/sparkthatchat</a>Resources:<a href="https://msftproductions.net/mental-health-resources" rel="nofollow" target="_blank">https://msftproductions.net/mental-health-resources</a>Instagram:<a href="https://www.instagram.com/msft_productions/" rel="nofollow" target="_blank">https://www.instagram.com/msft_productions/</a><a href="https://www.instagram.com/jackk_jensenn/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/jackk_jensenn/?hl=en</a>Life Coaching:<a href="https://surfmastery.com/life-coaching" rel="nofollow" target="_blank">https://surfmastery.com/life-coaching</a>Music - Sandy Dunes by SUNZ<a href="https://open.spotify.com/track/5UjI551rUJTZsuDUxu8zGH?si=7a60280b57a34c96" rel="nofollow" target="_blank">https://open.spotify.com/track/5UjI551rUJTZsuDUxu8zGH?si=7a60280b57a34c96</a>

84 Jack Jensen - Channelling your MiSFiT Energy

Michael Gervais

Stay in the surf and stay in the room:  How surfing and psychotherapy can improve your relationships and your athletic performanceIn this episode we discuss:The similarities and differences between sports psychology and psychotherapy, who should, and when to use sports psychology or therapy. What is a good coach, the importance of quality relationships.The holistic effects of therapy, 3 things all high performers have in common, Jordan Peterson and much more.Michael Gervais is a high performance psychologist and host of the Finding Mastery Podcast.Finding Mastery WebsiteInstagramwww.surfmastery.comMy first interview with Gervais: https://podcasts.apple.com/nz/podcast/podcast-surf-mastery/id1088660076?i=1000383032432

Stay in the surf and stay in the room:  How surfing and psychotherapy can improve your relationships and your athletic performanceIn this episode we discuss:The similarities and differences between sports psychology and psychotherapy, who should, and when to use sports psychology or therapy. What is a good coach, the importance of quality relationships.The holistic effects of therapy, 3 things all high performers have in common, Jordan Peterson and much more.Michael Gervais is a high performance psychologist and host of the <a href="https://open.spotify.com/show/3voyfPxclzCKtU7W3LOm7n?si=b3d5afd50168419c" rel="nofollow" target="_blank">Finding Mastery Podcast</a>.<a href="https://findingmastery.net/" rel="nofollow" target="_blank">Finding Mastery Website</a><a href="http://www.instagram.com/findingmastery" rel="nofollow" target="_blank">Instagram</a><a href="https://www.surfmastery.com/" rel="nofollow" target="_blank">www.surfmastery.com</a>My first interview with Gervais: <a href="https://podcasts.apple.com/nz/podcast/podcast-surf-mastery/id1088660076?i=1000383032432" rel="nofollow" target="_blank">https://podcasts.apple.com/nz/podcast/podcast-surf-mastery/id1088660076?i=1000383032432</a>

83 Dr. Michael Gervais - High Performance Psychologist

Clayton Nienaber

https://ombe.co/?ref=2https://podcasts.apple.com/nz/podcast/podcast-surf-mastery/id1088660076?i=1000372736261www.surfmastery.com

<a href="https://ombe.co/?ref=2" rel="nofollow" target="_blank">https://ombe.co/?ref=2</a><a href="https://podcasts.apple.com/nz/podcast/podcast-surf-mastery/id1088660076?i=1000372736261" rel="nofollow" target="_blank">https://podcasts.apple.com/nz/podcast/podcast-surf-mastery/id1088660076?i=1000372736261</a><a href="http://www.surfmastery.com" rel="nofollow" target="_blank">www.surfmastery.com</a>

82 How to Start Surfing with Clayton Nienaber

Eddie Ifft

Eddie Ifft is a Stand-up comedian, podcaster and surfer. (WARNING: This episode contains dark comedy, shock comedy and satire.) Eddie shares some surfing stories, his hilarious takes on the surfing culture, how MacDonalds improved his health and much more.https://eddieifft.comhttps://www.instagram.com/eddieifft/Eddies' Podcasts:https://eddieifft.com/podcasts/

Eddie Ifft is a Stand-up comedian, podcaster and surfer. (WARNING: This episode contains dark comedy, shock comedy and satire.) Eddie shares some surfing stories, his hilarious takes on the surfing culture, how MacDonalds improved his health and much more.<a href="https://eddieifft.com/" rel="nofollow" target="_blank">https://eddieifft.com</a><a href="https://www.instagram.com/eddieifft/" rel="nofollow" target="_blank">https://www.instagram.com/eddieifft/</a>Eddies' Podcasts:<a href="https://eddieifft.com/podcasts/" rel="nofollow" target="_blank">https://eddieifft.com/podcasts/</a>

81 Eddie Ifft - Comedian Podcaster Surfer

Linton Fafie

Linton Fafie coaches at Surfing Australia's High Performance Centre and in Byron Bay NSW - "High Performance Surf Coaching for the everyday surfer".In this episode we discuss strategies for the intermediate surfers' plateaus, ideal beginner pathways, wave reading fundametals, pop-up mistakes, DNS and much more.Check Linton's website:https://nextlevelsurfcoaching.com/Follow his Instagram:https://www.instagram.com/nextlevelsurfcoaching/?hl=enDNS Episode:https://surfmastery.com/podcast/050-dnsLife Coaching:https://surfmastery.com/mens-life-coaching

Linton Fafie coaches at Surfing Australia's High Performance Centre and in Byron Bay NSW - "High Performance Surf Coaching for the everyday surfer".In this episode we discuss strategies for the intermediate surfers' plateaus, ideal beginner pathways, wave reading fundametals, pop-up mistakes, DNS and much more.Check Linton's website:<a href="https://nextlevelsurfcoaching.com/" rel="nofollow" target="_blank">https://nextlevelsurfcoaching.com/</a>Follow his Instagram:<a href="https://www.instagram.com/nextlevelsurfcoaching/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/nextlevelsurfcoaching/?hl=en</a>DNS Episode:<a href="https://surfmastery.com/podcast/050-dns" rel="nofollow" target="_blank">https://surfmastery.com/podcast/050-dns</a>Life Coaching:<a href="https://surfmastery.com/mens-life-coaching" rel="nofollow" target="_blank">https://surfmastery.com/mens-life-coaching</a>

80 Linton Fafie - Surf Coach

We interview the best surfers in the world and the people behind them, so surfers can learn ways to improve their own surfing. The podcast is targeted to open-minded surfers who want to improve and progress their surfing as well as enhance their surf longevity &amp; health. Each interview will educate the listener on ways to refine and progress their surfing and/or increase their surf longevity.

The only surf podcast worth listening to, period.

The Only One

I drive a lot and this podcast is a great listen for everyone

Great Podcast overall even for non surfers

PODCAST - SURF MASTERY

https://train.ombe.co/?via=surfmasterywww.surfmastery.com

<a href="https://train.ombe.co/?via=surfmastery" rel="nofollow" target="_blank">https://train.ombe.co/?via=surfmastery</a><a href="http://www.surfmastery.com" rel="nofollow" target="_blank">www.surfmastery.com</a>

048: CC#3 - Reading Waves with Clayton Nienaber.

Taylor Knox

http://www.thekelee.org/http://www.mattgriggs.com.au/http://thekelee.com/Maldives trip - https://vimeo.com/239627002https://borstdesigns.com/DNS- https://www.rehabps.com/Apply Pressure - https://www.youtube.com/watch?v=HbyjN1OqNnIwww.surfmastery.com/podcast/031-taylor-knox

<a href="http://www.thekelee.org/" rel="nofollow" target="_blank">http://www.thekelee.org/</a><a href="http://www.mattgriggs.com.au/" rel="nofollow" target="_blank">http://www.mattgriggs.com.au/</a><a href="http://thekelee.com/" rel="nofollow" target="_blank">http://thekelee.com/</a>Maldives trip - <a href="https://vimeo.com/239627002" rel="nofollow" target="_blank">https://vimeo.com/239627002</a><a href="https://borstdesigns.com/" rel="nofollow" target="_blank">https://borstdesigns.com/</a>DNS- <a href="https://www.rehabps.com/" rel="nofollow" target="_blank">https://www.rehabps.com/</a>Apply Pressure - <a href="https://www.youtube.com/watch?v=HbyjN1OqNnI" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=HbyjN1OqNnI</a><a href="http://www.surfmastery.com/podcast/031-taylor-knox" rel="nofollow" target="_blank">www.surfmastery.com/podcast/031-taylor-knox</a>

031: TAYLOR KNOX - Awareness, feeling & connection.

Ru Hill is originally from the U.K. where he worked teaching both conventional, entry-level surf lessons and also video coaching with young competitors. Ru’s vision was to create a scientifically informed coaching methodology which bridges the gap between the two extremes of beginner and competitor. In 2007 Ru moved to Nosara in Costa Rica, where he set up Surf Simply out of the back of his car. Ten years on Surf Simply has become a high-end coaching resort which books out a year in advance. As well as running the resort, Ru is now a keen water photographer and co-hosts the Surf Simply podcast with Surf Simply's coaching director, Harry Knight.Ru is a very experienced surf coach and has a unique way of breaking things down. In this interview, Ru gives out plenty of original advice as well as a new perspective on some classic surf coaching tips. Great tips on; how to overcome fear, how to surf more critically, what 'flow' is, plus loads more, enjoy.Show Notes:http://surfsimply.com/http://surfsimply.com/podcast/https://www.youtube.com/channel/UC8bEqBo6HUYBETZZS2AsMlg

Ru Hill is originally from the U.K. where he worked teaching both conventional, entry-level surf lessons and also video coaching with young competitors. Ru’s vision was to create a scientifically informed coaching methodology which bridges the gap between the two extremes of beginner and competitor. In 2007 Ru moved to Nosara in Costa Rica, where he set up Surf Simply out of the back of his car. Ten years on Surf Simply has become a high-end coaching resort which books out a year in advance. As well as running the resort, Ru is now a keen water photographer and co-hosts the Surf Simply podcast with Surf Simply's coaching director, Harry Knight.Ru is a very experienced surf coach and has a unique way of breaking things down. In this interview, Ru gives out plenty of original advice as well as a new perspective on some classic surf coaching tips. Great tips on; how to overcome fear, how to surf more critically, what 'flow' is, plus loads more, enjoy.Show Notes:<a href="http://surfsimply.com/" rel="nofollow" target="_blank">http://surfsimply.com/</a><a href="http://surfsimply.com/podcast/" rel="nofollow" target="_blank">http://surfsimply.com/podcast/</a><a href="https://www.youtube.com/channel/UC8bEqBo6HUYBETZZS2AsMlg" rel="nofollow" target="_blank">https://www.youtube.com/channel/UC8bEqBo6HUYBETZZS2AsMlg</a>

018: RU HILL - Surf Coach and Founder of 'Surf Simply'

Rob Case

Rob breaks down efficient paddling technique so you can paddle faster, for longer and keep your shoulders healthy. We talk about yawing, hydrodynamics, hand placement &amp; entry, and much more, enjoy.Show Notes:http://www.xswimfit.com/www.surfingpaddling.comhttps://www.youtube.com/user/XSWIMFIT Here is a side by side paddling analysis viewing World Champion Kelly Slater's paddling technique next to an up and coming talented surfer, Taylor Clark Learn to Surf - Surfing Paddling Technique - How to Catch More Waves with Less Effort: http://www.surfingpaddling.com Learn to surf step number 1: Paddling correctly. An analysis of the Kelly Slater and Bede Durbidge paddle battle at the Quiksilver Pro Gold Coast - the top three paddling techniques Kelly uses for more Surfing Paddling Technique tips and videos, visit http://www.surfingpaddling.com In the following video, I break down the paddle battle that took place in Round 4 of the Quiksilver Pro Gold Coast between Kelly Slater and Bede Durbidge.

Rob breaks down efficient paddling technique so you can paddle faster, for longer and keep your shoulders healthy. We talk about yawing, hydrodynamics, hand placement &amp; entry, and much more, enjoy.Show Notes:<a href="http://www.xswimfit.com/" rel="nofollow" target="_blank">http://www.xswimfit.com/</a><a href="http://www.surfingpaddling.com" rel="nofollow" target="_blank">www.surfingpaddling.com</a><a href="https://www.youtube.com/user/XSWIMFIT" rel="nofollow" target="_blank">https://www.youtube.com/user/XSWIMFIT</a> Here is a side by side paddling analysis viewing World Champion Kelly Slater's paddling technique next to an up and coming talented surfer, Taylor Clark Learn to Surf - Surfing Paddling Technique - How to Catch More Waves with Less Effort: <a href="http://www.surfingpaddling.com" rel="nofollow" target="_blank">http://www.surfingpaddling.com</a> Learn to surf step number 1: Paddling correctly. An analysis of the Kelly Slater and Bede Durbidge paddle battle at the Quiksilver Pro Gold Coast - the top three paddling techniques Kelly uses for more Surfing Paddling Technique tips and videos, visit <a href="http://www.surfingpaddling.com" rel="nofollow" target="_blank">http://www.surfingpaddling.com</a> In the following video, I break down the paddle battle that took place in Round 4 of the Quiksilver Pro Gold Coast between Kelly Slater and Bede Durbidge.

012: ROB CASE - Surfing Paddling Coach

https://train.ombe.co/?via=surfmasteryShow Notes available here www.surfmastery.com/podcast/claytonnienaber2For more info about the Macaronis trip:http://www.swellnet.com/news/swellnet-dispatch/2017/10/11/macaronis-surf-coaching-clinichttps://www.macaronisresort.com/intermediate-surfer-training-clinic/Clayton's website:http://claytonsurf.com

<a href="https://train.ombe.co/?via=surfmastery" rel="nofollow" target="_blank">https://train.ombe.co/?via=surfmastery</a>Show Notes available here <a href="http://www.surfmastery.com/podcast/claytonnienaber2" rel="nofollow" target="_blank">www.surfmastery.com/podcast/claytonnienaber2</a>For more info about the Macaronis <a href="https://www.macaronisresort.com/intermediate-surfer-training-clinic/" rel="nofollow" target="_blank">trip</a>:<a href="http://www.swellnet.com/news/swellnet-dispatch/2017/10/11/macaronis-surf-coaching-clinic" rel="nofollow" target="_blank">http://www.swellnet.com/news/swellnet-dispatch/2017/10/11/macaronis-surf-coaching-clinic</a><a href="https://www.macaronisresort.com/intermediate-surfer-training-clinic/" rel="nofollow" target="_blank">https://www.macaronisresort.com/intermediate-surfer-training-clinic/</a>Clayton's website:<a href="http://claytonsurf.com" rel="nofollow" target="_blank">http://claytonsurf.com</a>

025: CLAYTON NIENABER - Surf Coach, Shaper, shredder.

Devon breaks down noseriding &amp; cross stepping, we discuss dry-land and balance training. We talk appropriate traditional longboarding equipment and style. We also get into surfing etiquette, line-up politics and the current state of surfing.Appropriate equipment:https://www.waynerich.com/https://www.thomassurfboards.com/collections/boards/products/surfboard-06Devon Surfing:https://www.youtube.com/watch?v=17bG-BJgEechttps://www.instagram.com/devon_howard/?hl=enEp70: Devon talks Mid Lengths - https://podcasts.apple.com/nz/podcast/podcast-surf-mastery/id1088660076?i=1000554669848

Devon breaks down noseriding &amp; cross stepping, we discuss dry-land and balance training. We talk appropriate traditional longboarding equipment and style. We also get into surfing etiquette, line-up politics and the current state of surfing.Appropriate equipment:<a href="https://www.waynerich.com/" rel="nofollow" target="_blank">https://www.waynerich.com/</a><a href="https://www.thomassurfboards.com/collections/boards/products/surfboard-06" rel="nofollow" target="_blank">https://www.thomassurfboards.com/collections/boards/products/surfboard-06</a>Devon Surfing:<a href="https://www.youtube.com/watch?v=17bG-BJgEec" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=17bG-BJgEec</a><a href="https://www.instagram.com/devon_howard/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/devon_howard/?hl=en</a>Ep70: Devon talks Mid Lengths - <a href="https://podcasts.apple.com/nz/podcast/podcast-surf-mastery/id1088660076?i=1000554669848" rel="nofollow" target="_blank">https://podcasts.apple.com/nz/podcast/podcast-surf-mastery/id1088660076?i=1000554669848</a>

041: Noseriding - with DEVON HOWARD

Surfboard Shaper

https://train.ombe.co/?via=surfmasteryOMBE.com

<a href="https://train.ombe.co/?via=surfmastery" rel="nofollow" target="_blank">https://train.ombe.co/?via=surfmastery</a><a href="https://train.ombe.co?via=surfmastery" rel="nofollow" target="_blank">OMBE.com</a>

014: CLAYTON NIENABER - Surf Coach, Ex-Pro Surfer, Surfboard Shaper.

RON RATHBUN

Music: Don’t Dream it’s Over - Crowded Househttps://thekelee.org/https://www.amazon.com/Kelee%C2%AE-Meditation-Medical-Study-ebook/dp/B00B3YWTRO/ref=sr_1_2?dchild=1&amp;keywords=kelee+study&amp;qid=1588283559&amp;s=books&amp;sr=1-2https://podcasts.apple.com/nz/podcast/032-matt-griggs-busting-through-terminal-mediocrity/id1088660076?i=1000412521842

Music: Don’t Dream it’s Over - Crowded House<a href="https://thekelee.org/" rel="nofollow" target="_blank">https://thekelee.org/</a><a href="https://www.amazon.com/Kelee%C2%AE-Meditation-Medical-Study-ebook/dp/B00B3YWTRO/ref=sr_1_2?dchild=1&amp;keywords=kelee+study&amp;qid=1588283559&amp;s=books&amp;sr=1-2" rel="nofollow" target="_blank">https://www.amazon.com/Kelee%C2%AE-Meditation-Medical-Study-ebook/dp/B00B3YWTRO/ref=sr_1_2?dchild=1&amp;keywords=kelee+study&amp;qid=1588283559&amp;s=books&amp;sr=1-2</a><a href="https://podcasts.apple.com/nz/podcast/032-matt-griggs-busting-through-terminal-mediocrity/id1088660076?i=1000412521842" rel="nofollow" target="_blank">https://podcasts.apple.com/nz/podcast/032-matt-griggs-busting-through-terminal-mediocrity/id1088660076?i=1000412521842</a>

057: RON RATHBUN - Founder of Kelee Meditation 

Gee Cormack

<a href="https://chixsurfschool.com.au" rel="nofollow" target="_blank">https://chixsurfschool.com.au</a>

022: GEE CORMACK - Surf Coach & Founder of Chix Surf School

Cris Mills

Surfing Workshop:https://travelersurfclub.com/products/shortboardCris’ website:https://surfstrengthcoach.com/DNS:https://www.rehabps.com/REHABILITATION/Home.htmlChris’ app:https://apps.apple.com/us/app/surfathlete/id1473672898

Surfing Workshop:<a href="https://travelersurfclub.com/products/shortboard" rel="nofollow" target="_blank">https://travelersurfclub.com/products/shortboard</a>Cris’ website:<a href="https://surfstrengthcoach.com/" rel="nofollow" target="_blank">https://surfstrengthcoach.com/</a>DNS:<a href="https://www.rehabps.com/REHABILITATION/Home.html" rel="nofollow" target="_blank">https://www.rehabps.com/REHABILITATION/Home.html</a>Chris’ app:<a href="https://apps.apple.com/us/app/surfathlete/id1473672898" rel="nofollow" target="_blank">https://apps.apple.com/us/app/surfathlete/id1473672898</a>

052: CRIS MILLS - Surf Strength Coach

Blog post:surfmastery.com/blog/2019/7/18/beginning-to-be-intermediateIntro/Outro Music https://www.katchafireofficial.com/

Blog post:<a href="http://surfmastery.com/blog/2019/7/18/beginning-to-be-intermediate" rel="nofollow" target="_blank">surfmastery.com/blog/2019/7/18/beginning-to-be-intermediate</a>Intro/Outro Music <a href="https://www.katchafireofficial.com/" rel="nofollow" target="_blank">https://www.katchafireofficial.com/</a>

043: CC#1 - Beginning to be Intermediate 

Donald Brink

http://www.brinksurf.com/https://podcasts.apple.com/us/podcast/swell-with-my-soul/id1395529749www.surfmastery.com/podcast/042-donaldbrinkMusic:https://www.instagram.com/izzyouterspace/?hl=en

<a href="http://www.brinksurf.com/" rel="nofollow" target="_blank">http://www.brinksurf.com/</a><a href="https://podcasts.apple.com/us/podcast/swell-with-my-soul/id1395529749" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/swell-with-my-soul/id1395529749</a><a href="http://www.surfmastery.com/podcast/042-donaldbrink" rel="nofollow" target="_blank">www.surfmastery.com/podcast/042-donaldbrink</a>Music:<a href="https://www.instagram.com/izzyouterspace/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/izzyouterspace/?hl=en</a>

042: DONALD BRINK - Surfer, Shaper.

Nam Baldwin

Nam educates us on how the way we breathe affects our nervous system and stress response - therefore our performance in the water. We also discuss breathing in relation to big wave surfing and hold-downs.Show Notes:http://www.bettraining.com/Red Bull brain wave study: http://spectrum.ieee.org/tech-talk/biomedical/imaging/neuroscience-gets-radical-how-to-study-surfers-brain-waves

Nam educates us on how the way we breathe affects our nervous system and stress response - therefore our performance in the water. We also discuss breathing in relation to big wave surfing and hold-downs.Show Notes:<a href="http://www.bettraining.com/" rel="nofollow" target="_blank">http://www.bettraining.com/</a>Red Bull brain wave study: <a href="http://spectrum.ieee.org/tech-talk/biomedical/imaging/neuroscience-gets-radical-how-to-study-surfers-brain-waves" rel="nofollow" target="_blank">http://spectrum.ieee.org/tech-talk/biomedical/imaging/neuroscience-gets-radical-how-to-study-surfers-brain-waves</a>

015: NAM BALDWIN - Director of Breath Enhancement Training.

Dr Jeremy Sheppard outlines some of the methods he &amp; his team use to train elite level surfers and gives recommendations for exercise and training that complement all levels of surfing, surf longevity and injury prevention.Summary - Next level surfing requires next level strength, mobility, and athleticism and you can fast track your development using smart strength training and mobility protocols. Jeremy goes into detail on some exercises and benchmarks that have been proven beneficial for surfing. Chin-up strength has a strong correlation to sprint paddling speed - Jeremy goes into detail on this at the 15:40min mark. Top to bottom surfing can be likened to jumping and landing, learning how to jump and land correctly can increase performance and help prevent injury. If you exercise outside of surfing then this is a must listen, if you don't then this episode will inspire you to train.Show Notes:Mobility Vid:https://www.youtube.com/watch?v=w1aLdYgfr3MDeep Squat Vid:https://www.youtube.com/watch?v=lbozu0DPcYIGymnastic Push-up Vid:http://gymnasticswod.com/content/push-progression-pt1Gymnastic chin-up Vid:http://gymnasticswod.com/content/bar-pull-progressionGreat vid that Surfing Australia did on surf training:https://www.youtube.com/watch?v=2xj-KSfN35kPrague School of Physiotherapy:http://www.rehabps.com/REHABILITATION/Home.html Foundation Training:http://www.foundationtraining.com/https://www.youtube.com/user/DoAFounderJeremy did another podcast interview, take a listen here:http://www.paceyperformance.co.uk/podcast/pacey-performance-podcast-28-jeremy-sheppard/ For more info about training at the HPC with Jeremy's team click the HPC logo below:

Dr Jeremy Sheppard outlines some of the methods he &amp; his team use to train elite level surfers and gives recommendations for exercise and training that complement all levels of surfing, surf longevity and injury prevention.Summary - Next level surfing requires next level strength, mobility, and athleticism and you can fast track your development using smart strength training and mobility protocols. Jeremy goes into detail on some exercises and benchmarks that have been proven beneficial for surfing. Chin-up strength has a strong correlation to sprint paddling speed - Jeremy goes into detail on this at the 15:40min mark. Top to bottom surfing can be likened to jumping and landing, learning how to jump and land correctly can increase performance and help prevent injury. If you exercise outside of surfing then this is a must listen, if you don't then this episode will inspire you to train.Show Notes:Mobility Vid:<a href="https://www.youtube.com/watch?v=w1aLdYgfr3M" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=w1aLdYgfr3M</a>Deep Squat Vid:<a href="https://www.youtube.com/watch?v=lbozu0DPcYI" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=lbozu0DPcYI</a>Gymnastic Push-up Vid:<a href="http://gymnasticswod.com/content/push-progression-pt1" rel="nofollow" target="_blank">http://gymnasticswod.com/content/push-progression-pt1</a>Gymnastic chin-up Vid:<a href="http://gymnasticswod.com/content/bar-pull-progression" rel="nofollow" target="_blank">http://gymnasticswod.com/content/bar-pull-progression</a>Great vid that <a href="https://www.surfingaustralia.com/" rel="nofollow" target="_blank">Surfing Australia</a> did on surf training:<a href="https://www.youtube.com/watch?v=2xj-KSfN35k" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=2xj-KSfN35k</a>Prague School of Physiotherapy:<a href="http://www.rehabps.com/REHABILITATION/Home.html" rel="nofollow" target="_blank">http://www.rehabps.com/REHABILITATION/Home.html</a> Foundation Training:<a href="http://www.foundationtraining.com/" rel="nofollow" target="_blank">http://www.foundationtraining.com/</a><a href="https://www.youtube.com/user/DoAFounder" rel="nofollow" target="_blank">https://www.youtube.com/user/DoAFounder</a>Jeremy did another podcast interview, take a listen here:<a href="http://www.paceyperformance.co.uk/podcast/pacey-performance-podcast-28-jeremy-sheppard/" rel="nofollow" target="_blank">http://www.paceyperformance.co.uk/podcast/pacey-performance-podcast-28-jeremy-sheppard/</a> For more info about training at the HPC with Jeremy's team click the HPC logo below:

004: DR JEREMY SHEPPARD - (Former) Head of Strength and Conditioning/Sports Science Manager at Surfing Australia.

BEN MACARTNEY

Ben has been the Head forecaster at Coastalwatch for ten years. In this episode, he explains how waves are made, what he looks for when making surf predictions, dispels some common misbeliefs about reading synoptic charts, describes some of the nuances of swells and most importantly educates us on how to find the best waves. We also talk about how secondary and tertiary swells affect the primary swell and your local break. If you have never looked at a synoptic chart, isobar map, satellite image etc, then this episode may be a little confusing (unless you are in front of google &amp; can look up the referenced images). Below are some links to some introductory tutorials that will get you up to speed pretty quickly. Most of the references are based on Australian, and Indonesian surf. Show Notes:Surf Forecasting Workshop April 2017 - http://www.coastalwatch.com/surfing/21138/victoria-find-out-when-your-local-will-fireSurf Forecast Glossary - http://www.coastalwatch.com/surfing/13106/surf-forecast-glossarySurf Forecasting Tutorial - http://www.coastalwatch.com/surfing/forecasting-tutorialsGreat Circles - http://www.coastalwatch.com/surfing/177/forecasting-tutorial-great-circles Tropical Cyclone Winston  East Coast Low  A long stretch of fetch pointing to Indo Thundercloud Swell June 2012 NOAA - http://www.noaa.gov/http://www.bom.gov.au/Coastalwatch Forecast - http://www.coastalwatch.com/surf-forecasts

Ben has been the Head forecaster at Coastalwatch for ten years. In this episode, he explains how waves are made, what he looks for when making surf predictions, dispels some common misbeliefs about reading synoptic charts, describes some of the nuances of swells and most importantly educates us on how to find the best waves. We also talk about how secondary and tertiary swells affect the primary swell and your local break. If you have never looked at a synoptic chart, isobar map, satellite image etc, then this episode may be a little confusing (unless you are in front of google &amp; can look up the referenced images). Below are some links to some introductory tutorials that will get you up to speed pretty quickly. Most of the references are based on Australian, and Indonesian surf. Show Notes:Surf Forecasting Workshop April 2017 - <a href="http://www.coastalwatch.com/surfing/21138/victoria-find-out-when-your-local-will-fire" rel="nofollow" target="_blank">http://www.coastalwatch.com/surfing/21138/victoria-find-out-when-your-local-will-fire</a>Surf Forecast Glossary - <a href="http://www.coastalwatch.com/surfing/13106/surf-forecast-glossary" rel="nofollow" target="_blank">http://www.coastalwatch.com/surfing/13106/surf-forecast-glossary</a>Surf Forecasting Tutorial - <a href="http://www.coastalwatch.com/surfing/forecasting-tutorials" rel="nofollow" target="_blank">http://www.coastalwatch.com/surfing/forecasting-tutorials</a>Great Circles - <a href="http://www.coastalwatch.com/surfing/177/forecasting-tutorial-great-circles" rel="nofollow" target="_blank">http://www.coastalwatch.com/surfing/177/forecasting-tutorial-great-circles</a> Tropical Cyclone Winston East Coast Low A long stretch of fetch pointing to Indo Thundercloud Swell June 2012 NOAA - <a href="http://www.noaa.gov/" rel="nofollow" target="_blank">http://www.noaa.gov/</a><a href="http://www.bom.gov.au/" rel="nofollow" target="_blank">http://www.bom.gov.au/</a>Coastalwatch Forecast -<a href="http://www.coastalwatch.com/surf-forecasts" rel="nofollow" target="_blank"> http://www.coastalwatch.com/surf-forecasts</a>

021: BEN MACARTNEY - Chief Surf Forecaster at Coastalwatch

Barry Green

www.surfmastery.com/podcast/028-barry-greenhttps://centeredsurfing.com

<a href="http://www.surfmastery.com/podcast/028-barry-green" rel="nofollow" target="_blank">www.surfmastery.com/podcast/028-barry-green</a><a href="https://centeredsurfing.com" rel="nofollow" target="_blank">https://centeredsurfing.com</a>

028: BARRY GREEN - Surf Coach

Martin Dunn

Martin has 30 years experience as a surf coach, from beginners to WSL athletes. In this podcast Martin discusses the fundamentals of performance surfing and provides loads of tips for you to take your surfing to the next level.Show Notes:Martin's website:  http://www.martindunn.com.au/Bottom Turn: http://www.martindunn.com.au/video/forehand-bottom-turns-regular-footer-version/ More videos here: http://www.martindunn.com.au/http://www.streetboardz.net/index-streetboardz.html

Martin has 30 years experience as a surf coach, from beginners to WSL athletes. In this podcast Martin discusses the fundamentals of performance surfing and provides loads of tips for you to take your surfing to the next level.Show Notes:Martin's website:  <a href="http://www.martindunn.com.au/" rel="nofollow" target="_blank">http://www.martindunn.com.au/</a>Bottom Turn: <a href="http://www.martindunn.com.au/video/forehand-bottom-turns-regular-footer-version/" rel="nofollow" target="_blank">http://www.martindunn.com.au/video/forehand-bottom-turns-regular-footer-version/</a> More videos here: <a href="http://www.martindunn.com.au/" rel="nofollow" target="_blank">http://www.martindunn.com.au/</a><a href="http://www.streetboardz.net/index-streetboardz.html" rel="nofollow" target="_blank">http://www.streetboardz.net/index-streetboardz.html</a>

009: MARTIN DUNN - Surf Coach - Former Head Coach Team Australia ('09-'13)

MATT GRAINGER

www.manlysurfschool.com.auhttps://en.wikipedia.org/wiki/OODA_loop

<a href="http://www.manlysurfschool.com.au" rel="nofollow" target="_blank">www.manlysurfschool.com.au</a><a href="https://en.wikipedia.org/wiki/OODA_loop" rel="nofollow" target="_blank">https://en.wikipedia.org/wiki/OODA_loop</a>

030: MATT GRAINGER + Balter = Educational & Inspirational Surf Stories

Adam Knox

https://www.neutrility.com@adam_knoxwww.surfmastery.com/podcast/039-adam-knox

<a href="https://www.neutrility.com" rel="nofollow" target="_blank">https://www.neutrility.com</a>@adam_knox<a href="http://www.surfmastery.com/podcast/039-adam-knox" rel="nofollow" target="_blank">www.surfmastery.com/podcast/039-adam-knox</a>

039: ADAM KNOX - Surf Coach & Former Pro

www.surfmastery.com/podcast/029-barton-lynchStreetboardz Kickstarter:http://kck.st/2Hs3tC8http://www.streetboardz.net/https://www.hurley.com/us/en_us/c/hurley/surf-clubhttp://bartonlynch.com

<a href="http://www.surfmastery.com/podcast/029-barton-lynch" rel="nofollow" target="_blank">www.surfmastery.com/podcast/029-barton-lynch</a>Streetboardz Kickstarter:<a href="http://kck.st/2Hs3tC8" rel="nofollow" target="_blank">http://kck.st/2Hs3tC8</a><a href="http://www.streetboardz.net/" rel="nofollow" target="_blank">http://www.streetboardz.net/</a><a href="https://www.hurley.com/us/en_us/c/hurley/surf-club" rel="nofollow" target="_blank">https://www.hurley.com/us/en_us/c/hurley/surf-club</a><a href="http://bartonlynch.com" rel="nofollow" target="_blank">http://bartonlynch.com</a>

029: BARTON LYNCH - 1988 World Champ, Surf Coach.

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