Cover image of Mind-Body Therapy - Tamil

Mind-Body Therapy - Tamil

Mind and body are always co-related. If the body is ill, consequently it would affect the mental health similarly if the mind is stressed, it would affect the physical body. It can even lead to chroni... Read more

Warning: This podcast has few episodes.

This means there isn't enough episodes to provide the most popular episodes. Here's the rankings of the current episodes anyway, we recommend you to revisit when there's more episodes!

Ranked #1

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08: Overcoming depression

08: Overcoming depression

In this episode, I will talk about depression - definition, symptoms, causes, and prevention. ---Overcoming depression w... Read more

28 Apr 2021

9mins

Ranked #2

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07: நாலு பேரு நாலு விதமா பேசுவாங்க..யாரு அந்த நாலு பேரு?

07: நாலு பேரு நாலு விதமா பேசுவாங்க..யாரு அந்த நாலு பேரு?

You are fully responsible for your life, Nobody can influence any of your decisions without your permission.--- Send in ... Read more

3 Apr 2021

10mins

Ranked #3

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06: Are you comfortable with your own body shape/size and skin color?

06: Are you comfortable with your own body shape/size and skin color?

In this episode, I will talk about body shaming, body bullying, and skin discrimination.--What are the causes?--What are... Read more

20 Jan 2021

6mins

Ranked #4

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05: Pain and painkiller

05: Pain and painkiller

Pain is not actually a disease but it gives a signal that something is going wrong in our body thus indicates the early ... Read more

25 Nov 2020

9mins

Most Popular Podcasts

Ranked #5

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04: How Sleep can influence your physical and mental health?

04: How Sleep can influence your physical and mental health?

Sleep plays a really important role when it comes to maintaining good physical and mental health.  During sleep, your bo... Read more

12 Nov 2020

4mins

Ranked #6

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03: How to control stress with just three simple steps?

03: How to control stress with just three simple steps?

Can we control our stress? Are there any easy steps to overcome stress? Yes, of course, you can control it with just thr... Read more

31 Oct 2020

7mins

Ranked #7

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02: How stress affects our physical body?

02: How stress affects our physical body?

In this episode, you will understand how stress has an impact on our physical body and how it is linked with my chronic ... Read more

21 Oct 2020

5mins

Ranked #8

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01: My own experience with disease

01: My own experience with disease

In this episode, I share my own life story of physical suffering and diseases due to emotional issues (stress, anxiety e... Read more

18 Oct 2020

6mins

Ranked #9

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00: Welcome to Mind-Body Therapy

00: Welcome to Mind-Body Therapy

Hey guys, this episode is a precise statement about me and my podcast (Mind-Body Therapy)--- Send in a voice message: ht... Read more

18 Oct 2020

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