Cover image of The HSP Experience

The HSP Experience

On The HSP Experience, we discuss living in the modern world as highly sensitive people. Steve, your host, is an HSP, Empath, and INFP, and he covers topics like anxiety, depression, addiction, recove... Read more

Ranked #1

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HSP and INFP

HSP and INFP

The focus of this episode is the MBTI trait of INFP. Being an introvert with a ruminating mind is a blessing and a curse... Read more

23 Sep 2017

35mins

Ranked #2

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How to Spot an INFP

How to Spot an INFP

Can you spot an INFP? Find out how in this episode. Plus, Dry January 2019 update, a new "INFP Problems" segment, and mo... Read more

20 Jan 2019

25mins

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Ranked #3

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INFP: Rumination, Depression, and the Fi-Si Loop

INFP: Rumination, Depression, and the Fi-Si Loop

Do you over-analyze or ruminate compulsively? If so, you might be getting stuck in Fi-Si loops.  This ruminating thought... Read more

26 Apr 2018

24mins

Ranked #4

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Covert Narcissist vs Introverted Empath

Covert Narcissist vs Introverted Empath

In this episode, I discuss the Covert Narcissist vs Introverted Empath dynamic, how to spot the differences, and tips fo... Read more

27 Nov 2019

1hr 32mins

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Ranked #5

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HSP vs Empath

HSP vs Empath

Are you an HSP, an Empath, or both? Find out in this episode where I discuss the difference, and I talk about the pros a... Read more

20 Aug 2018

34mins

Ranked #6

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Death, Sex, and Covert Narcissism

Death, Sex, and Covert Narcissism

Thoughts on death (don't worry, it's not depressing), HSPs and Sex, and a discussion of the differences between introver... Read more

16 Apr 2018

36mins

Ranked #7

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The Four Agreements

The Four Agreements

The "Four Agreements" are simple principles that anyone can incorporate into their life to increase contentment and inne... Read more

7 Jan 2019

25mins

Ranked #8

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HSP & INFP: Procrastination

HSP & INFP: Procrastination

Procrastinating is common for INFPs and HSPs. Find out the subtle benefits behind why we procrastinate in this episode! ... Read more

14 Mar 2019

31mins

Ranked #9

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Dealing with Non-Sensitive People / The Emapth's Role in Society

Dealing with Non-Sensitive People / The Emapth's Role in Society

In the last episode of 2018, I share tips on how to deal with non-HSPs, discuss the Empath's role in society, and share ... Read more

23 Dec 2018

49mins

Ranked #10

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Feeling Overwhelmed / HSP Self-Interview: Amanda

Feeling Overwhelmed / HSP Self-Interview: Amanda

In this episode, I discuss some life events that caused me to not make any podcasts for a few months and feelings of bei... Read more

27 Jun 2019

52mins

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