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The Hot Seat Podcast

Join Tom Merrick, aka Bodyweight Warrior, and explore the depths of bodyweight movement, flexibility, nutrition, and living life holistically with industry experts

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Fitness Should Be FUN-ctional! - The Bioneer - Hot Seat Podcast #1

Fitness Should Be FUN-ctional! - The Bioneer - Hot Seat Podcast #1

Adam Sinicki aka The Bioneer is dedicated to human performance: going beyond fitness and functionality to become super f... Read more

9 Jul 2023

43mins

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FitnessFAQs - Talking Planche, Flexibility, YouTube & More | Warrior Podcast #5

FitnessFAQs - Talking Planche, Flexibility, YouTube & More | Warrior Podcast #5

Episode 5 of the Bodyweight Warrior Podcast, I am joined by the smooth talking Daniel Vadnal aka FitnessFAQs.Daniel is a... Read more

27 May 2021

43mins

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Adam Meakins - Calisthenics, Injury Rehab & Soft Tissue BS | Warrior Podcast #4

Adam Meakins - Calisthenics, Injury Rehab & Soft Tissue BS | Warrior Podcast #4

Episode 4 of the Bodyweight Warrior Podcast, I am joined by the straight talking Adam Meakins.Adam Meakins is a physioth... Read more

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Dr Jen Crane - Active Flexibility, Reducing Injury and Nerve Gliding | Warrior Podcast #3

Dr Jen Crane - Active Flexibility, Reducing Injury and Nerve Gliding | Warrior Podcast #3

Episode 3 of the Bodyweight Warrior Podcast, I am joined by the incredibly knowledgable Dr Jennifer Crane.Ever since I s... Read more

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Lachlan Walker & Tyson Edwards - Facing fears, adult gymnastics and Stronger | Warrior Podcast #2

Lachlan Walker & Tyson Edwards - Facing fears, adult gymnastics and Stronger | Warrior Podcast #2

Episode 2 of the Bodyweight Warrior Podcast, I am joined by the entertaining and ridiculously strong Lachlan Walker and ... Read more

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Ryan Hurst - Play, Mobility and Embracing The Suck | Warrior Podcast #1

Ryan Hurst - Play, Mobility and Embracing The Suck | Warrior Podcast #1

In the first episode of the Bodyweight Warrior Podcast, I am joined by the legendary Ryan Hurst.Ryan is a Co-Founder and... Read more

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