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The Virtual Couch

The Virtual Couch is a podcast hosted by Tony Overbay, a marriage and family therapist, humor columnist, and motivational speaker who works with many individuals and couples in various areas, includin... Read more

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Exploring the Enneagram, Mental Health and Self-Discovery with Artist Mikenzi Mitchell

Exploring the Enneagram, Mental Health and Self-Discovery with Artist Mikenzi Mitchell

Tony sits down with graphic artist Mikenzi Mitchell to delve into her personal journey and creative process. Mikenzi rev... Read more

9 Aug 2023

1hr

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Embracing Change, Discomfort, and Connection in Parenting w/Mackie Overbay

Embracing Change, Discomfort, and Connection in Parenting w/Mackie Overbay

Tony welcomes his daughter Mackie Overbay, a licensed cosmetologist and new podcast host, to the Virtual Couch. They del... Read more

2 Aug 2023

55mins

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Grief to Growth: Aurora Florence and Jeff Dickamore on their Movie ‘Too Soon’

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Building Bridges, Not Walls: Exploring the Four Pillars of Connected Conversations

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Tony Overbay, LMFT, delves into his Four Pillars of a Connected Conversation and introduces the acronym BASE to help lis... Read more

13 Jul 2023

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Unearthing Emotional Scars: Director Reed Harkness Discusses 'Sam Now' and the Impacts of Discomfort and Childhood Abandonment

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Tony interviews filmmaker Reed Harkness, the film Sam Now's director and co-star. From reviewer Matt Zoller Seitz, “Sam ... Read more

6 Jul 2023

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Beyond the Comfort Zone: Unmasking True Feelings - A Dive into Anxiety's Root Causes (Part 2)

Beyond the Comfort Zone: Unmasking True Feelings - A Dive into Anxiety's Root Causes (Part 2)

Today’s episode is part 2 of 2  on dealing with the concepts around discomfort and certainty. In episode 1, Tony broke d... Read more

28 Jun 2023

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Craig Perra - Strength Over Disease: Challenging Traditional Models of Pornography Addiction Recovery

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Tony shares some sad news about the loss of his friend and colleague, Shawna Roberts. She was the one who introduced him... Read more

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Navigating Challenges: Lessons of Love and Resilience from Emma's Story

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Beyond the Comfort Zone: The Brain's Belief About Discomfort, Memory, and Certainty (1 of 2)

Beyond the Comfort Zone: The Brain's Belief About Discomfort, Memory, and Certainty (1 of 2)

In today’s episode, Tony embarks on a fascinating exploration of the human mind's seemingly paradoxical inclinations. Ou... Read more

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