The Travelista Making Lux Travel a Part of Wellness Mikayla Brunson is a Luxury Travel &amp; Lifestyle Consultant. Through her brand, Simply Timeless Journeys, she empowers well-established female thought leaders to embrace the most authentic, unique, and extraordinary experiences our world has to offer. Expanding HER Life  From her extensive travels, Mikayla has gained invaluable experiences that have broadened her perspective and allowed her to see the world through different lenses. Her personal journeys have reinforced her belief in the boundless potential that resides within each and every one of us. A deep sense of compassion for our planet drives Mikayla, as she genuinely cares about the well-being of our world.   Mikayla firmly believes that by embarking on one meaningful trip at a time, we have the power to create a profound and positive impact. As humans, we are united in our purpose to elevate the vibrations of this planet and to nurture our Earth: our environment, our communities, and our people. Together, as one, we can strive toward a brighter future.   Below is Her gift today for Owning Her Health Fans:    The Dubai Itinerary and Luxury Travel Service Promo link:  https://bit.ly/podcast-incentive In this Episode you will hear how a young and eager Mikayla is eager to make travel a lifestyle choice instead of just a luxury.  Key Takeaways as we go...  Her winding road from her corporate burnout to breakup and her new traveling lifestyle out of Florida — Her opportunity to leap into personal development and core value realignment     The question that changed her life     Internet business building and the benefits of mentorship as a medicine for healing     Surrender as the ultimate power flex as a choice     Her journey into Self Realization:  The personal death, The Masculine/ feminine energy dance and dark work experience of transforming her life     How not flowing in and out of the feminine can hurt you and delay your blessings     Her unique vision of the experience of travel . Travel as something that is you, or becomes you instead of something you do. Simply timeless journeys     The process of moving an idea to income     Mikalya’s wisdom: The conversations with her past and future versions  and HERstory. an evolving human story with a key difference for you to shift your perspective.     Practice This!!! -----&gt; Why am I ???  - To resolve the centuries old mistake made about the relationship between the masculine and feminine energies, love story     The Mothering and Maven wisdom she leaves the younger women out there  Send an Email  Click to Connect with Mikayla on Facebook Now  For those wanting to hear the Neidy Hornsby Esq. Episode we discussed. Click  HERE.   Leave us an Apple 5 Star review  to help our mission 

The Travelista Making Lux Travel a Part of Wellness Mikayla Brunson is a Luxury Travel &amp; Lifestyle Consultant. Through her brand, Simply Timeless Journeys, she empowers well-established female thought leaders to embrace the most authentic, unique, and extraordinary experiences our world has to offer. Expanding HER Life  From her extensive travels, Mikayla has gained invaluable experiences that have broadened her perspective and allowed her to see the world through different lenses. Her personal journeys have reinforced her belief in the boundless potential that resides within each and every one of us. A deep sense of compassion for our planet drives Mikayla, as she genuinely cares about the well-being of our world. Mikayla firmly believes that by embarking on one meaningful trip at a time, we have the power to create a profound and positive impact. As humans, we are united in our purpose to elevate the vibrations of this planet and to nurture our Earth: our environment, our communities, and our people. Together, as one, we can strive toward a brighter future. Below is Her gift today for Owning Her Health Fans:  The Dubai Itinerary and Luxury Travel Service Promo link:  <a href="https://bit.ly/podcast-incentive" rel="nofollow" target="_blank">https://bit.ly/podcast-incentive</a> In this Episode you will hear how a young and eager Mikayla is eager to make travel a lifestyle choice instead of just a luxury.  Key Takeaways as we go... <ul> <li>Her winding road from her corporate burnout to breakup and her new traveling lifestyle out of Florida — Her opportunity to leap into personal development and core value realignment</li> </ul> <ul> <li>The question that changed her life</li> </ul> <ul> <li>Internet business building and the benefits of mentorship as a medicine for healing</li> </ul> <ul> <li>Surrender as the ultimate power flex as a choice</li> </ul> <ul> <li>Her journey into Self Realization:  The personal death, The Masculine/ feminine energy dance and dark work experience of transforming her life</li> </ul> <ul> <li>How not flowing in and out of the feminine can hurt you and delay your blessings</li> </ul> <ul> <li>Her unique vision of the experience of travel . Travel as something that is you, or becomes you instead of something you do. Simply timeless journeys</li> </ul> <ul> <li>The process of moving an idea to income</li> </ul> <ul> <li>Mikalya’s wisdom: The conversations with her past and future versions  and HERstory. an evolving human story with a key difference for you to shift your perspective.</li> </ul> <ul> <li>Practice This!!! -----&gt; Why am I ???  - To resolve the centuries old mistake made about the relationship between the masculine and feminine energies, love story</li> </ul> <ul> <li>The Mothering and Maven wisdom she leaves the younger women out there</li> </ul> <a href="mailto:Mikayla@simplytimelessjourneys.com" rel="noopener">Send an Email </a> <a href="https://www.facebook.com/mikaylabrunson" rel="noopener nofollow" target="_blank">Click to Connect with Mikayla on Facebook Now </a> For those wanting to hear the Neidy Hornsby Esq. Episode we discussed. Click <a href="https://podcasts.apple.com/gb/podcast/guarding-your-genius-with-neidy-hornsby/id1615972092?i=1000577444154" rel="nofollow" target="_blank"> HERE.   Leave us an Apple 5 Star review  to help our mission </a>

The Travelista Making Lux Travel a Part of CEO Wellness 

DR Liz Bolen has a story to tell.  She is my guest for episode 89 of the Podcast and while I was reviewing the chat, I could not but get excited about how far we have come since beginning my tip toe walk into mind over body connection and the need for behavioral coaching and lifestyle healing in order to get the stress of trying to be well managed for healing!  I remember back in the turn of the century, Dr Liz and I would have been laughed straight out of our practices by peers and here we are with research articles and lived experiences to prove there is so much more behind what keeps us living well than chasing sickness.  But first, Dr Liz is making sure to heal the healers.  Inside episode 89 we discuss:   Her story around flipping her pain into this passion project of a global learning institute for all disciplines of licensed healthcare The spiritual healers path of Wonder-&gt; Hunger-&gt;Healing-&gt;Alchemy-&gt;Reassignment-&gt; Reconnection Why we need to be mainstream instead of on the tangents Outgrowing The wounded Healer archetype in finances, work environment, relationships, energy exchanges How Healers are leaders in Building Heaven on Earth The Quantum Body experience of Health and Healing  Finally, HER Method and process and ways to connect with her and begin your journey or get ideas for your own Entrepreneur or Intrapreneur vision.  Resources Visit Her Website To get involved and talk more to Dr Bolen Connect with Dr. Bolen,ND,TNLP,TTLT,TCHT,on Linked In  

DR Liz Bolen has a story to tell.  She is my guest for episode 89 of the Podcast and while I was reviewing the chat, I could not but get excited about how far we have come since beginning my tip toe walk into mind over body connection and the need for behavioral coaching and lifestyle healing in order to get the stress of trying to be well managed for healing!  I remember back in the turn of the century, Dr Liz and I would have been laughed straight out of our practices by peers and here we are with research articles and lived experiences to prove there is so much more behind what keeps us living well than chasing sickness.  But first, Dr Liz is making sure to heal the healers.  Inside episode 89 we discuss:  <ul> <li>Her story around flipping her pain into this passion project of a global learning institute for all disciplines of licensed healthcare</li> <li>The spiritual healers path of Wonder-&gt; Hunger-&gt;Healing-&gt;Alchemy-&gt;Reassignment-&gt; Reconnection</li> <li>Why we need to be mainstream instead of on the tangents</li> <li>Outgrowing The wounded Healer archetype in finances, work environment, relationships, energy exchanges</li> <li>How Healers are leaders in Building Heaven on Earth</li> <li>The Quantum Body experience of Health and Healing</li> </ul> Finally, HER Method and process and ways to connect with her and begin your journey or get ideas for your own Entrepreneur or Intrapreneur vision.  Resources Visit <a href="https://bolenhealthinstitute.com/about/" rel="noopener nofollow" target="_blank">Her Website</a> To get involved and talk more to Dr Bolen Connect with <a href="https://www.linkedin.com/in/dr-elizabeth-bolen-nd-tnlp-ttlt-tcht-536624108/" rel="noopener nofollow" target="_blank">Dr. Bolen,ND,TNLP,TTLT,TCHT</a>,on Linked In

The Woman Pushing Quantum Leaps in Healing

In episode 88 we are blessed for success by Financial health coach Cherese Spand.  Her Curvy Hustle: From disabled in bed to creating her vision after the storm. This episode speaks to the evolution of a less than direct path into Entrepreneurship.   Cherese has been in the finance world for years but this wealth she shares today is how her health crashed on top a traumatizing divorce and personal financial collapse and yet it broke her soul free to make something safe out her own loss of all her money.    This is a longer episode as we dove into the mental side of reframing your destiny. Key Goddess Wisdoms Cherese shares for anyone stuck in the deep dark of it:   Lessons from the moment she decided she was worth the effort The real real behind financially protecting your assets from Divorce The true demands of mind-body and soul healing that money can't buy. Her big audacious leap from barely getting out of bed five years ago to birthing her business,  She Wealth, and making more families money healthy   Other topic include:  The Power of Money Shewealth Being Soft and Strong The She Wealth Archetypes The Ego Trap: How do you know you need Charese?  What success in this SheWealth business means If you are inspired to work with Charese in her monthly membership or 1:1 support let her know you heard her on the podcast and she will make sure, as a fellow Curvy Hustler, you will be immediately getting your wealth health straight!   Get details on upcoming events and her daily supportive membership www.shewealthinternational.com https://shewealth.net/ Bonus content :  See the signs of FInancial abuse  Visit The Savvy Sexy and Successful FaceBook Community

In episode 88 we are blessed for success by Financial health coach Cherese Spand.  Her Curvy Hustle: From disabled in bed to creating her vision after the storm. This episode speaks to the evolution of a less than direct path into Entrepreneurship.   Cherese has been in the finance world for years but this wealth she shares today is how her health crashed on top a traumatizing divorce and personal financial collapse and yet it broke her soul free to make something safe out her own loss of all her money.  This is a longer episode as we dove into the mental side of reframing your destiny. Key Goddess Wisdoms Cherese shares for anyone stuck in the deep dark of it:  <ul> <li>Lessons from the moment she decided she was worth the effort</li> <li>The real real behind financially protecting your assets from Divorce</li> <li>The true demands of mind-body and soul healing that money can't buy.</li> <li>Her big audacious leap from barely getting out of bed five years ago to birthing her business,  She Wealth, and making more families money healthy </li> </ul> Other topic include:  The Power of Money Shewealth Being Soft and Strong The She Wealth Archetypes The Ego Trap: How do you know you need Charese?  What success in this SheWealth business means If you are inspired to work with Charese in her monthly membership or 1:1 support let her know you heard her on the podcast and she will make sure, as a fellow Curvy Hustler, you will be immediately getting your wealth health straight! <a href="http://www.shewealthinternational.com" rel="nofollow" target="_blank">Get details on upcoming events and her daily supportive membership www.shewealthinternational.com</a> <a href="https://shewealth.net/" rel="nofollow" target="_blank">https://shewealth.net/</a> Bonus content :  <a href="https://www.facebook.com/tesha.mcdonald/videos/1126401721310253" rel="nofollow" target="_blank">See the signs of FInancial abuse </a> Visit The Savvy Sexy and Successful FaceBook Community

 She is Wealthy and Wiser From Her Pain 

In Episode 87 we explore Cathy’s Curvy Hustle from personal death to reframing physical therapy, to making a complete 180 degree shift online and into her deeper soul work during COVID.  Inside we discuss:  How chaos and timelines laid out her journey more than linear strategies. The gift of imperfections in her life How to fill a purpose filled path into The Sacred Life of Creativity : Hint PT was never on the original ticket! Living on the edge of manual therapy and innovation The truth of "Holding our edges" while we unwind from the world's figurative ( and literal since 2020) masks and robes.  The Story of Professional Woman in the 70’s and 80’s old world navigating How we have destabilized the healthcare system Cathy’s goddess wisdom share: The risk of outsourcing our authority    In terms of her transformational methodology:  What is Embodied transformation ? How can we challenge the body to heal or restore itself while reorganizing our brain  Why personal evolution out of the matrix of your initial career is the path to no regrets   How this business has evolved is really a great example of sensing our success paths and looking for hints of our present lives in the chaos and challenges of our younger lives.  Wisdom on business ownership and non- linear careers being the essence of witnessing our leadership. Retracing leadership opportunities in a world before the invention of social media. ( Knowing our history is our way to own wealth in the future) How the body keeps the score but the nervous system is the game    Overall this conversation demonstrates how for some, the assigned ones with sensitive gifts,  it is so important to understand you are different but you are not alone. We medicine women rising, from all industries are reorganizing the minds of all we connect with but we need communities like The Curvy Hustle crew of modern day social healers.   See Cathy's Community for this experience: See the Power process group !!! details Visit her website to connect with trainings, care and membership at https://neurovasculartherapy.com/   Cathy’s writings https://neurovasculartherapy.com/author/cathyph/

In Episode 87 we explore Cathy’s Curvy Hustle from personal death to reframing physical therapy, to making a complete 180 degree shift online and into her deeper soul work during COVID.  Inside we discuss: <ul> <li>How chaos and timelines laid out her journey more than linear strategies.</li> <li>The gift of imperfections in her life</li> <li>How to fill a purpose filled path into The Sacred Life of Creativity : Hint PT was never on the original ticket!</li> <li>Living on the edge of manual therapy and innovation</li> <li>The truth of "Holding our edges" while we unwind from the world's figurative ( and literal since 2020) masks and robes. </li> <li>The Story of Professional Woman in the 70’s and 80’s old world navigating</li> <li>How we have destabilized the healthcare system</li> <li>Cathy’s goddess wisdom share: The risk of outsourcing our authority</li> </ul> In terms of her transformational methodology: <ul> <li>What is Embodied transformation ?</li> <li>How can we challenge the body to heal or restore itself while reorganizing our brain</li> <li> Why personal evolution out of the matrix of your initial career is the path to no regrets </li> <li> How this business has evolved is really a great example of sensing our success paths and looking for hints of our present lives in the chaos and challenges of our younger lives. </li> <li>Wisdom on business ownership and non- linear careers being the essence of witnessing our leadership.</li> <li>Retracing leadership opportunities in a world before the invention of social media. ( Knowing our history is our way to own wealth in the future)</li> <li>How the body keeps the score but the nervous system is the game</li> </ul> Overall this conversation demonstrates how for some, the assigned ones with sensitive gifts,  it is so important to understand you are different but you are not alone. We medicine women rising, from all industries are reorganizing the minds of all we connect with but we need communities like The Curvy Hustle crew of modern day social healers.   See Cathy's Community for this experience: <a href="https://drcathynvi.newzenler.com/courses/path-process" rel="nofollow" target="_blank">See the Power process group !!! details</a> Visit her website to connect with trainings, care and membership at <a href="https://neurovasculartherapy.com/" rel="noopener nofollow" target="_blank">https://neurovasculartherapy.com/</a> Cathy’s writings <a href="https://neurovasculartherapy.com/author/cathyph/" rel="nofollow" target="_blank">https://neurovasculartherapy.com/author/cathyph/</a>

Cathy Holway: The Brain whisper

Beth Hoag. The Woman and Physio Radically changing Oncology Management "It’s not about just being blessed…I dug in deep and earned this! You are so much more than your cancer" Beth Hoag Beth is Helping cancer survivors reclaim their power to live with connection, comfort &amp; confidence because  #qualityoflifematters  💜 Beth's journey into this work began with her own mother's life story and life with a cancer that ended her life with Beth early. Listen in as Beth's Curvy Hustle went from a traditional home with physician parents to being the one woman willing to flip the conversation from avoiding death to experience an elevation of life!  Inside this ~30 min episode you will be inspired and experience :   Beth Hoag’s Curvy Hustle from her family’s loss to her personal gain The hardest intuitive decision she made that has proven to change her life over and over     Beth's signature Key Pillars of Trauma informed Holistic Oncology Wellness Reason's to reframe Cancer care : Hint: Preventing death should be everyone’s conversation Beth’s leap into her leadership through the fear of realizing she was not living authentically and how this makes her a better thought leader in oncology The number one Fear rule most women are missing !!! How activation can not be forced for asset builds when the person does not feel safe and in their intuitive authority What wisdom nugget,  by her journey,  she would want to tell the 20 or 30 year old woman behind those masks of survival.    Lady Biz wise, You will hear...The brand story The Look of building a Virtual and Global Cancer Recovery Space  the Flagship process The beginnings of flourishing in the business of Living with Cancer Breast cancer resources available in her community for during and long after cancer as well as proactively  Get in touch with Beth Hoag via Linked in for peer consulting or collaborations or via her website for care and resources below.  Resource review Blog Virtual Wellness Program : www.cancerrehabspace.com/courses/lymphedema-smart/buy Onsite Care in Canada      Instagram

Beth Hoag. The Woman and Physio Radically changing Oncology Management "It’s not about just being blessed…I dug in deep and earned this! You are so much more than your cancer" Beth Hoag Beth is Helping cancer survivors reclaim their power to live with connection, comfort &amp; confidence because  <a href="https://www.instagram.com/explore/tags/qualityoflifematters/" rel="nofollow" target="_blank">#qualityoflifematters</a> 💜 Beth's journey into this work began with her own mother's life story and life with a cancer that ended her life with Beth early. Listen in as Beth's Curvy Hustle went from a traditional home with physician parents to being the one woman willing to flip the conversation from avoiding death to experience an elevation of life!  Inside this ~30 min episode you will be inspired and experience :  <ul> <li>Beth Hoag’s Curvy Hustle from her family’s loss to her personal gain</li> <li>The hardest intuitive decision she made that has proven to change her life over and over</li> </ul> <ul> <li>Beth's signature Key Pillars of Trauma informed Holistic Oncology Wellness</li> <li>Reason's to reframe Cancer care : Hint: Preventing death should be everyone’s conversation</li> <li>Beth’s leap into her leadership through the fear of realizing she was not living authentically and how this makes her a better thought leader in oncology</li> <li>The number one Fear rule most women are missing !!!</li> <li>How activation can not be forced for asset builds when the person does not feel safe and in their intuitive authority</li> <li>What wisdom nugget,  by her journey,  she would want to tell the 20 or 30 year old woman behind those masks of survival.</li> </ul> Lady Biz wise, You will hear...The brand story The Look of building a Virtual and Global Cancer Recovery Space <ul> <li>the Flagship process</li> <li>The beginnings of flourishing in the business of Living with Cancer</li> <li>Breast cancer resources available in her community for during and long after cancer as well as proactively</li> </ul> Get in touch with Beth Hoag via <a href="https://www.linkedin.com/in/beth-hoag-mscpt-bed-ba-27a68a57/" rel="noopener nofollow" target="_blank">Linked in</a> for peer consulting or collaborations or via her website for care and resources below.  Resource review <a href="https://bethhoagphysio.ca/cancer-rehab-lymphedema-blog/" rel="noopener nofollow" target="_blank">Blog</a> Virtual Wellness Program : <a href="https://l.instagram.com/?u=https%3A%2F%2Fwww.cancerrehabspace.com%2Fcourses%2Flymphedema-smart%2Fbuy&amp;e=AT2GnXFW7kp_vIc9Xj3yfulW7ax_H3CBIyyhN0T7NDtmXKzCBkhhpDXYO9PbBQSV16KGHCItAdpqpUO-EPelkWBPGreOdaAO" rel="me nofollow noopener noreferrer" target="_blank">www.cancerrehabspace.com/courses/lymphedema-smart/buy</a> <a href="https://bethhoagphysio.ca/one-on-one-care/" rel="noopener nofollow" target="_blank">Onsite Care in Canada </a> Instagram

The woman flipping the script on Cancer Care 

Standing at The intersection of navigating women through Sexual assault risk, personal identity leaps, organizational trauma micro aggressions and all the other tides of current social impact, my Goddess Chat with Kenyora Parham is going to show you a Curvy Hustle if there ever was one!    As a self identified advocate. designer.connector, collaborator, and consistent walker within her own truth, Kenyora Parham MSW, graced the Owning HER Health Stage with her story. In it you will see how she has woven a unique web of personal value and positional power using her authenticity and multi-passionate perspective to now empower other women, especially young women just launching into the micro aggressions of the world With the official title of Executive Director of End Rape on Campus (EndROC), Kenyora and her small team has been able to launch a tool for mapping out risks on campus as well as her supporting the roots of her side hustle C Suite in Living Color In Episode 85 we have a candid conversation around equity and safety for women and POC covering:     The Curvy Hustle Kenyora took from childhood dreams of Architectural Design into a life birthing the medicine of organizational healings and campus assault activism Her personal hero’s journey Her identity leap into Survivor and now Flourishing Founder  The final hour partnership and rebuild of the business behind the mission of EndROC and Her own initiatives The next emergence of Phase 2 Medicine women on the rise : Social activists and Post Pandemic Waysayers - The Unfolding The Time Space Continuum shifts women are going to be making in -Maidenhood- Maven hood Kenyora’s vision around community and diversity meeting personal safety and overwhelm The equity gap with a focus on equality Why DEI is done in a Human Centric Solution- Hierarchy of needs Why Leadership is not just a position of control Can we create these safe spaces where we can evolve and personally elevate to respond to the evolutionary reactions beginning on social media via her handle @herstoryk  Ways to help Kenyora Parham, her evolving story and visionary endeavors moving forward.   Resources  Connect directly with Our Guest :  Via her website https://kenyora.com/ LinkedIn profile linkedin.com/in/kenyora-parham

Standing at The intersection of navigating women through Sexual assault risk, personal identity leaps, organizational trauma micro aggressions and all the other tides of current social impact, my Goddess Chat with Kenyora Parham is going to show you a Curvy Hustle if there ever was one!  As a self identified advocate. designer.connector, collaborator, and consistent walker within her own truth, Kenyora Parham MSW, graced the Owning HER Health Stage with her story. In it you will see how she has woven a unique web of personal value and positional power using her authenticity and multi-passionate perspective to now empower other women, especially young women just launching into the micro aggressions of the world With the official title of Executive Director of <a href="https://endrapeoncampus.org/" rel="noopener nofollow" target="_blank">End Rape on Campus</a> (EndROC), Kenyora and her small team has been able to launch a tool for mapping out risks on campus as well as her supporting the roots of her side hustle <a href="https://csuiteinlivingcolor.com/" rel="noopener nofollow" target="_blank">C Suite in Living Color</a> In Episode 85 we have a candid conversation around equity and safety for women and POC covering:  <ul> <li>The Curvy Hustle Kenyora took from childhood dreams of Architectural Design into a life birthing the medicine of organizational healings and campus assault activism</li> <li>Her personal hero’s journey</li> <li>Her identity leap into Survivor and now Flourishing Founder </li> <li>The final hour partnership and rebuild of the business behind the mission of EndROC and Her own initiatives</li> <li>The next emergence of Phase 2 Medicine women on the rise : Social activists and Post Pandemic Waysayers - The Unfolding</li> <li>The Time Space Continuum shifts women are going to be making in -Maidenhood- Maven hood</li> <li>Kenyora’s vision around community and diversity meeting personal safety and overwhelm</li> <li>The equity gap with a focus on equality</li> <li>Why DEI is done in a Human Centric Solution- Hierarchy of needs</li> <li>Why Leadership is not just a position of control</li> <li>Can we create these safe spaces where we can evolve and personally elevate to respond to the evolutionary reactions beginning on social media via her handle @herstoryk </li> <li>Ways to help Kenyora Parham, her evolving story and visionary endeavors moving forward. </li> </ul> Resources  Connect directly with Our Guest :  Via her website <a href="https://kenyora.com/" rel="nofollow" target="_blank">https://kenyora.com/</a> LinkedIn profile <a href="http://linkedin.com/in/kenyora-parham" rel="nofollow" target="_blank">linkedin.com/in/kenyora-parham</a>

The Woman On the Map to End Rape on Campus

IP Lawyer Neidy (Pronounced like Lady) leads her trademark law practice with grace   Episode 84 is a longer wisdom chat clocking in just under an hour so get the earphones and hit the treadmill on this one because it is packed with wise women wisdom!!!  If you are a woman in business and do not look at her Instagram page for her resources after this then let's have a personal sabotague chat!  In this episode we discuss:  ~ The messy state of transition into law practices of entrepreneurs via Door law ~Unapologetically helping women founders ~The Entrepreneurship route via motherhood ~The lie that Mothering is a social construct ~Mothering Law -Access to quality legal services at a reasonable fee, clear and clean process —reducing overwhelm ~Showing up loud in The Mompreneurship  Superpowers most miss ~The home double bind — ~The Push of the Pandemic to bet on yourself ~Neidy’s wisdom on the Sacred Success Path ~Avoiding the cameleon pose as a Maiden ~Avoiding Mavenhood ~The Curvy Hustle ~IP rules and the best way to secure your legacy ~The extra steps her trademark practice Noir IP takes to walk women through step by step into protecting their identity ~The Feedback loops to look out for in  professional gaslighting and hidden self abuses Where to find Guard your Genius on IG @GuardYourGenius for services and share of resources Episode Sponsor This episode is sponsored by The Curvy Hustle 30 Day Leadership Jumpstart Learn More &gt;&gt;&gt; Connect Directly with Neidy at Noir IP  @GuardYourGenius on Instagram for a ton of Entrepreneur resources 

IP Lawyer Neidy (Pronounced like Lady) leads her trademark law practice with grace   Episode 84 is a longer wisdom chat clocking in just under an hour so get the earphones and hit the treadmill on this one because it is packed with wise women wisdom!!!  If you are a woman in business and do not look at her Instagram page for her resources after this then let's have a personal sabotague chat!  In this episode we discuss:  ~ The messy state of transition into law practices of entrepreneurs via Door law ~Unapologetically helping women founders ~The Entrepreneurship route via motherhood ~The lie that Mothering is a social construct ~Mothering Law -Access to quality legal services at a reasonable fee, clear and clean process —reducing overwhelm ~Showing up loud in The Mompreneurship  Superpowers most miss ~The home double bind — ~The Push of the Pandemic to bet on yourself ~Neidy’s wisdom on the Sacred Success Path ~Avoiding the cameleon pose as a Maiden ~Avoiding Mavenhood ~The Curvy Hustle ~IP rules and the best way to secure your legacy ~The extra steps her trademark practice Noir IP takes to walk women through step by step into protecting their identity ~The Feedback loops to look out for in  professional gaslighting and hidden self abuses Where to find Guard your Genius on IG @GuardYourGenius for services and share of resources Episode Sponsor This episode is sponsored by The Curvy Hustle 30 Day Leadership Jumpstart <a href="https://thecurvyhustle.mykajabi.com/offers/aMHzpdUE/checkout" rel="nofollow" target="_blank">Learn More &gt;&gt;&gt;</a> Connect Directly with Neidy at <a href="https://noirip.com/" rel="nofollow" target="_blank">Noir IP </a> <a href="https://www.instagram.com/guardyourgenius/" rel="noopener nofollow" target="_blank">@GuardYourGenius on Instagram</a> for a ton of Entrepreneur resources

Are You Legally Blind to Protecting and Loving Your IP ? 

Stephanie Shaw is making sure you have a peaceful shift called menopause because of her career shift in Episode 83 : Inside this episode we discuss:   The expensive mistakes Stephanie made masking her struggles through corporate and non profit busy life HER unbecoming story and physical crash that motivated her evolution Her advice for the generation coming up and course offer ( see resources below) Why self care is not selfish- Essential super supporter personality behavioral shifts Stephanie’s Vision of midlife hormone harmony and the process of birthing her podcast  Linked in’s corporate disconnect The western MD shift into coaching The women circle conversations healthcare how to get help from Stephanie's podcast: The Hello Hotflash Podcast    Resources:  Click NOW To get Stephanie' course reach out to Stephanie visit her at the Hello Hotflash podcast show or via her website www.Stephanielynnshaw.com

Stephanie Shaw is making sure you have a peaceful shift called menopause because of her career shift in Episode 83 : Inside this episode we discuss:  <ul> <li>The expensive mistakes Stephanie made masking her struggles through corporate and non profit busy life</li> <li>HER unbecoming story and physical crash that motivated her evolution</li> <li>Her advice for the generation coming up and course offer ( see resources below)</li> <li>Why self care is not selfish- Essential super supporter personality behavioral shifts</li> <li>Stephanie’s Vision of midlife hormone harmony and the process of birthing her podcast </li> <li>Linked in’s corporate disconnect</li> <li>The western MD shift into coaching</li> <li>The women circle conversations healthcare</li> <li>how to get help from Stephanie's podcast: <a href="https://www.hellohotflash.com/" rel="noopener nofollow" target="_blank">The Hello Hotflash Podcast </a></li> </ul> Resources:  Click <a href="https://hellohotflash.com/training" rel="noopener nofollow" target="_blank">NOW</a> To get Stephanie' course reach out to Stephanie visit her at the Hello Hotflash podcast show or via her website <a href="http://www.Stephanie" rel="nofollow" target="_blank">www.Stephanielynnshaw.com</a>

Say Hello To Hotflashes and other Market Pivots

In episode 82 we get the opportunity to speak to a real life toxin slayer born out of her own issues with health and the wellbeing of her daughter. I love what a mother on a mission and with her own desire to change conditions can do to the extent of Melissa beginning a non profit to promote girls into excellence across the globe from her home in Canada.  Inside we speak:  How wellbeing is our birthright. The little things about corporate environments people never connect the dots on Little micro aggressions inside like Concussion and EMF from phones is real!   What drove her into the hands of being a health coach after a corporate break up How corporate wellness is imperative but not like you think The reality of where Americans are ending up and Western lifestyles and exposures 108K tuition to be in the nursing home — 2030 $140K The other countries that are on top of this The deeper dive questions parents and adults should ask and know How children are being ignored and are wise The three important Goddess Wisdoms we are misunderstanding when we detox Her unique use of Hypnotherapy and Timeline voyages to get at roots of psychosocial toxicity The slower but healthier way to detox The impact of Radiation of 4 and 5 G pushes How we an make a difference with our business building : Her girls in schools initiative  www.yourguidedhealthjourney.com www.girlsmatter.ca   Gift to audience: Discover your Toxic Load Quiz:   These are aging you because you work harder.  Guest Bio: Melissa Deally is a Registered health coach, integrative health practitioner, and master practitioner in NLP, Timeline Therapy and Hypnotherapy,  AND the key to the healthcare solutions you’ve been seeking. Her practice is located in Canada but her support and online resources are for world wide wellbeing.      BRIGHT™ Protocol by Melissa Deally   B – Body &amp; Brain R – Rest I – Intake (food &amp; liquid) G – Gut Health (where all disease starts) H – Heart – relationship to self &amp; others, community T – Time for self-care and to de-stress. Resources Contribute and see her non profit work with girls HERE Connect with her favorite clean living resources HERE  To grab an appointment with Melissa ASAP Book Now 

In episode 82 we get the opportunity to speak to a real life toxin slayer born out of her own issues with health and the wellbeing of her daughter. I love what a mother on a mission and with her own desire to change conditions can do to the extent of Melissa beginning a non profit to promote girls into excellence across the globe from her home in Canada.  Inside we speak: <ul> <li>How wellbeing is our birthright.</li> <li>The little things about corporate environments people never connect the dots on</li> <li>Little micro aggressions inside like Concussion and EMF from phones is real!</li> <li> <ul> <li>What drove her into the hands of being a health coach after a corporate break up</li> <li>How corporate wellness is imperative but not like you think</li> <li>The reality of where Americans are ending up and Western lifestyles and exposures 108K tuition to be in the nursing home — 2030 $140K</li> <li>The other countries that are on top of this</li> <li>The deeper dive questions parents and adults should ask and know</li> <li>How children are being ignored and are wise</li> <li>The three important Goddess Wisdoms we are misunderstanding when we detox</li> <li>Her unique use of Hypnotherapy and Timeline voyages to get at roots of psychosocial toxicity</li> <li>The slower but healthier way to detox</li> <li>The impact of Radiation of 4 and 5 G pushes</li> <li>How we an make a difference with our business building : Her girls in schools initiative</li> </ul> <a href="http://www.yourguidedhealthjourney.com" rel="nofollow" target="_blank">www.yourguidedhealthjourney.com</a> <a href="http://www.girlsmatter.ca" rel="nofollow" target="_blank">www.girlsmatter.ca</a> Gift to audience: Discover your Toxic Load Quiz: </li> </ul> These are aging you because you work harder.  Guest Bio: Melissa Deally is a Registered health coach, integrative health practitioner, and master practitioner in NLP, Timeline Therapy and Hypnotherapy,  AND the key to the healthcare solutions you’ve been seeking. Her practice is located in Canada but her support and online resources are for world wide wellbeing.    BRIGHT™ Protocol by Melissa Deally  <ul> <li>B – Body &amp; Brain</li> <li>R – Rest</li> <li>I – Intake (food &amp; liquid)</li> <li>G – Gut Health (where all disease starts)</li> <li>H – Heart – relationship to self &amp; others, community</li> <li>T – Time for self-care and to de-stress.</li> </ul>Resources Contribute and see her non profit work with girls <a href="http://www.girlsmatter.ca%20" rel="nofollow" target="_blank">HERE</a> Connect with her favorite clean living resources <a href="https://yourguidedhealthjourney.com/my-recommendations/" rel="noopener nofollow" target="_blank">HERE </a> To grab an appointment with Melissa ASAP <a href="https://yghjappointments.as.me/30-minute-consult" rel="noopener nofollow" target="_blank">Book Now </a>

The Maven of Toxin Slays

Hey this Episode 80 of the podcast is one of my favorite energizing episodes of 2022. Lorraine Glassford and I Goddess chat about some things that even well accomplished women are hiding from in terms of:   How her "corporate restructure" at the top of her game had her emotionally wounded. Traumas to Triumph How The Modern Day Corporate Medicine Women are evolving out of corporate restructures  The self limiting self-doubt and the burden of validation we put on ourselves. The way women hold energy and have the nature to reframe the game.  The impact of conversation with experience in the room that supports self efficacy and is outside bias. What is on the horizon.   Go catch the whole video on YouTube This is a really energizing episode so much that I am releasing the video along with the audio version over on my YouTube Channel so you can really feel the impact and difference of being in the room with powerful, engaged and open women.  This is an important thing women need.  We need our own true Masterminds that are not necessarily coaching groups.  Mavens, wise older women need spaces more about who is in the room to draw out what is inside one another and connect us to opportunity than the gurus teaching us anything new.  We are not lacking a thing at this point.  We are optimizing and alchemizing! Come take a listen. Resources:  This episode is Sponsored by The Curvy Hustle 30 Day Leadership Jumpstart.  Move from chaos to personal CEO of your developing ideas for income and focus on truly taking a fully committed internal leap into leadership in your personal and professional life.  Purchase your Jumpstart before 11:59pm Dec 31st, 2022 and get the DIY MBBA portal lifetime access for FREE!!! ($997 value) Financing available . Email support@drlisahollandpt.com with your questions.  Guest Contact Reach out to Lorianne on Linked In To meet her on retreat or see her other personal support offers Go to her website UnlockingHER.ca  Visit The Glassford Group for leadership advisory and restaurant  planning. 

Hey this Episode 80 of the podcast is one of my favorite energizing episodes of 2022. Lorraine Glassford and I Goddess chat about some things that even well accomplished women are hiding from in terms of:  <ul> <li>How her "corporate restructure" at the top of her game had her emotionally wounded.</li> <li>Traumas to Triumph How The Modern Day Corporate Medicine Women are evolving out of corporate restructures </li> <li>The self limiting self-doubt and the burden of validation we put on ourselves.</li> <li>The way women hold energy and have the nature to reframe the game. </li> <li>The impact of conversation with experience in the room that supports self efficacy and is outside bias.</li> <li>What is on the horizon. </li> </ul> <a href="https://youtu.be/uJjr3Q_3jfY" rel="nofollow" target="_blank">Go catch the whole video on YouTube</a> This is a really energizing episode so much that I am releasing the video along with the audio version over on my YouTube Channel so you can really feel the impact and difference of being in the room with powerful, engaged and open women.  This is an important thing women need.  We need our own true Masterminds that are not necessarily coaching groups.  Mavens, wise older women need spaces more about who is in the room to draw out what is inside one another and connect us to opportunity than the gurus teaching us anything new.  We are not lacking a thing at this point.  We are optimizing and alchemizing! Come take a listen. Resources:  This episode is Sponsored by <a href="https://thecurvyhustle.mykajabi.com/offers/aMHzpdUE/checkout%20%20" rel="noopener nofollow" target="_blank">The Curvy Hustle 30 Day Leadership Jumpstart</a>.  Move from chaos to personal CEO of your developing ideas for income and focus on truly taking a fully committed internal leap into leadership in your personal and professional life.  Purchase your Jumpstart before 11:59pm Dec 31st, 2022 and get the <a href="https://lisa-li%20holland.mykajabi.com/store/nJQzT2Lm%20" rel="nofollow" target="_blank">DIY MBBA portal lifetime access</a> for FREE!!! ($997 value) Financing available . Email <a href="mailto:support@drlisahollandpt.com">support@drlisahollandpt.com</a> with your questions.  Guest Contact Reach out to Lorianne on Linked In To meet her on retreat or see her other personal support offers Go to her website <a href="https://unlockingher.ca/" rel="noopener nofollow" target="_blank">UnlockingHER.ca </a> Visit <a href="https://www.theglassfordgroup.com/" rel="nofollow" target="_blank">The Glassford Group</a> for leadership advisory and restaurant  planning.

Unlocking HER : What locks women up in the first place

Lissette Alvarez Holland (aka Dr. Lisa,)  has been helping women enjoy the human experience of their curvier hustle and divine design for over a decade.  This show features women growing a creative careers fueled by professional significance and a family-friendly lifestyle. Dr. Lisa offers her wisdom on the body, mind, soul and purposeful experience of being a woman and helps listeners get in touch with other great minds through the lost art of female conversation and community.

You know that feeling you get when you meet someone, or even when you are present in the room with someone? Well, Dr. Lisa has strong enough energy to travel through the internet! Her impact is transformational.

Energy flowing

Owning Her Health is a great podcast!  Dr. Lisa covers a wide range of topics with amazing guests.  Each episode I listen to leaves me more inspired than the last. You will take away something from each podcast at whatever stage of life you&#39;re in. This podcast is right for you if you&#39;re a woman or an entrepreneur, or if you have even one woman in your life who you care about.

Prepare to be inspired! Great podcast!

Lissette Alvarez Holland (aka Dr. Lisa,) has been helping women enjoy the human experience of their curvier hustle and divine design for over a decade. This show features women growing a creative careers fueled by professional significance and a family-friendly lifestyle. Dr. Lisa offers her wisdom on the body, mind, soul and purposeful experience of being a woman and helps listeners get in touch with other great minds through the lost art of female conversation and community.

Owning HER Health podcast

Julie Granger

On episode 10 we open up my Winter Season of Owning Her Health and boy my guest does not disappointment us with #HERstory. This episode is sponsored by Paul Gough's Business Growth School. Learn More HERE Dr Julie's story will inspire and also redefine success for you! My friend and integrative colleague, Dr Julie Granger doesn’t just treat athletes – she is one. The one time All-ACC Honor Roll Recipient was a member of the Division 1 Women’s Varsity Swimming and Diving Program at Duke University but sustained a career-ending shoulder injury and her subsequent year in physical therapy at Duke ultimately solidified Julie’s career path. In 2012, Julie received her board certification Sports Physical Therapy from the American Board of Physical Therapy Specialties and has been focused on the young female athlete in womens health. In 2016 she redefined pediatric physical therapy with the launch of Performance Rehabilitation &amp; Integrative Sports Medicine ( PRISM) but emerged from the flames as a Maiden Goddess kicking Cancer's Butt with a lot of learning and growing into her health and wealth along the way.   What's Next... Now with a new bill of health and the upcoming launch of her ebook for Young Female Athletes, Julie is refocused on building her Prism "StronGirls" , her private practice for youth athletes out of her home and a whole new artistic perspective on holistic health and success in this world.   Visit Julie on her Blog at https://youthsportspt.com/ Sign up for first dibs on her E book and a session at Prism Wellness Center ( Performance Rehabilitation and Integrative Sports  Medicine   http://www.prismwellnesscenter.com/ On Social Media at https://www.instagram.com/prismwellnesscenter/ Facebook https://www.facebook.com/prismwellnesscenter/ and Her Female Athlete Course for the Integrative Women's Health Institute  HERE  

On episode 10 we open up my Winter Season of Owning Her Health and boy my guest does not disappointment us with #HERstory. This episode is sponsored by Paul Gough's Business Growth School. Learn More <a href="https://iw216.isrefer.com/go/BP2017/Lh/" rel="nofollow" target="_blank">HERE</a> Dr Julie's story will inspire and also redefine success for you! My friend and integrative colleague, Dr Julie Granger doesn’t just treat athletes – she is one. The one time All-ACC Honor Roll Recipient was a member of the Division 1 Women’s Varsity Swimming and Diving Program at Duke University but sustained a career-ending shoulder injury and her subsequent year in physical therapy at Duke ultimately solidified Julie’s career path. In 2012, Julie received her board certification Sports Physical Therapy from the American Board of Physical Therapy Specialties and has been focused on the young female athlete in womens health. In 2016 she redefined pediatric physical therapy with the launch of Performance Rehabilitation &amp; Integrative Sports Medicine ( PRISM) but emerged from the flames as a Maiden Goddess kicking Cancer's Butt with a lot of learning and growing into her health and wealth along the way.   What's Next... Now with a new bill of health and the upcoming launch of her ebook for Young Female Athletes, Julie is refocused on building her Prism "StronGirls" , her private practice for youth athletes out of her home and a whole new artistic perspective on holistic health and success in this world.   Visit Julie on her Blog at <a href="https://youthsportspt.com/" rel="nofollow" target="_blank">https://youthsportspt.com/</a> Sign up for first dibs on her E book and a session at Prism Wellness Center ( Performance Rehabilitation and Integrative Sports  Medicine   <a href="http://www.prismwellnesscenter.com/" rel="nofollow" target="_blank">http://www.prismwellnesscenter.com/</a> On Social Media at <a href="https://www.instagram.com/prismwellnesscenter/" rel="nofollow" target="_blank">https://www.instagram.com/prismwellnesscenter/</a> Facebook <a href="https://www.facebook.com/prismwellnesscenter/" rel="nofollow" target="_blank">https://www.facebook.com/prismwellnesscenter/</a> and Her Female Athlete Course for the Integrative Women's Health Institute  <a href="http://integrativewomenshealthinstitute.com/female-athlete/" rel="nofollow" target="_blank">HERE  </a>

Dr Julie Granger, PT, DPT, SCS, Maiden Goddess & Owner of Prism Wellness Center 

Are you Pissy? If you are a runner with a history of bladder control concerns If you are a post-partum mama of any age If your core just never restored no matter what you do YOU DO NOT WANT TO MISS THIS WEEKS EPISODE OF POTTY TALK ON OWNING HER HEALTH  I am so happy to connect you with Dr. Blair Green owner of Catalyst Physical Therapy in Atlanta Georgia ( IG @blairg1012 ‘s ) because I got to capture some of the many maternal health wisdom nuggets Blair's healthcare work over the years has produced for this audience. Blair's bio is extensive. After graduating from Duke University and earning her Master’s degree in Physical Therapy from Hahnemann University, she spent the first few years of her career in an orthopedic setting, where she found a special interest in the care of pre-natal and post-partum women. She also immersed herself in continuing education, developing her clinical skills, and started teaching and practicing Pilates.  Dr. Green then went on to be a partner in private practice and in 2017, opened her own boutique concierge women's health practice named Catalyst in favor of taking action, particularly with pregnant and post-pregnancy moms.  Blair and I are part of a global network of women's health providers and have crossed paths over the past few years since I came on back into the Physical Therapy world but it was not until Blair and I started working together on birthing some of her dreams where I really had a glimpse of the potential of this goddess wisdom powerhouse. Besides the numerous professional orthopedic and educator credentials and praise she has received over her career, Blair also is a busy mom of two tweens, a wife , a clinic owner and officially an author and entrepreneur and shares her focus on teaching peers and the public how to care for the pain body of many women's health concerns such as the topic of her book, Go Ahead Stop and Pee which she co-wrote with a former co-worker, Dr. Kate Edwards showing how our women's networks keep coming back around on divine timing for great things! Blair and I discuss...  What NO ONE IS TEACHING YOU How every woman, especially active girls, should graduate high school with this book as a gift! this book took years to make because of life's many tangents such as blessed delays, pregnancy timings, a health scare, professional focus, and other curves that seemed to get in the way actually worked out for the best outcomes!  Her vision of better Maternal Health Care Bladder control and the gaps in current education and access to relief The frustrations we both see and felt as moms with some wisdom trying to get support Several common dysfunctions often dismissed by other health providers that you may be worsening while running and how to make the needed easy adjustments. How so many women are walking around not Owning THEIR Health, suffering from prolapse and pain while also giving you some empowering topics you can bring to your next physician visit or better yet, seek out a women's health provider directly to save time and money! Finally where to get this book ASAP!!!  Moral of the story??? THERE IS A WORLD WITHOUT DEPENDS AFTER 50 IF YOU DO THIS POST PARTUM THING RIGHT!!! but you need to be with caretakers trained to help you function better not just deal with the dysfunction!   To download the PDF version of Blairs book and support their Kickstart Campaign to keep these books getting into every mom's hand CLICK HERE  To contact Blair directly or set up a consultation or peer training, you can reach her at https://www.catalystga.com/ Tel: 770-847-0742 Email: info@catalystga.com

Are you Pissy? If you are a runner with a history of bladder control concerns If you are a post-partum mama of any age If your core just never restored no matter what you do YOU DO NOT WANT TO MISS THIS WEEKS EPISODE OF POTTY TALK ON OWNING HER HEALTH  I am so happy to connect you with Dr. Blair Green owner of Catalyst Physical Therapy in Atlanta Georgia ( IG <a href="https://www.instagram.com/blairg1012/" rel="nofollow" target="_blank">@blairg1012</a> ‘s ) because I got to capture some of the many maternal health wisdom nuggets Blair's healthcare work over the years has produced for this audience. Blair's bio is extensive. After graduating from Duke University and earning her Master’s degree in Physical Therapy from Hahnemann University, she spent the first few years of her career in an orthopedic setting, where she found a special interest in the care of pre-natal and post-partum women. She also immersed herself in continuing education, developing her clinical skills, and started teaching and practicing Pilates.  Dr. Green then went on to be a partner in private practice and in 2017, opened her own boutique concierge women's health practice named Catalyst in favor of taking action, particularly with pregnant and post-pregnancy moms.  Blair and I are part of a global network of women's health providers and have crossed paths over the past few years since I came on back into the Physical Therapy world but it was not until Blair and I started working together on birthing some of her dreams where I really had a glimpse of the potential of this goddess wisdom powerhouse. Besides the numerous professional orthopedic and educator credentials and praise she has received over her career, Blair also is a busy mom of two tweens, a wife , a clinic owner and officially an author and entrepreneur and shares her focus on teaching peers and the public how to care for the pain body of many women's health concerns such as the topic of her book, Go Ahead Stop and Pee which she co-wrote with a former co-worker, Dr. Kate Edwards showing how our women's networks keep coming back around on divine timing for great things! Blair and I discuss... <ul> <li>What NO ONE IS TEACHING YOU</li> <li>How every woman, especially active girls, should graduate high school with this book as a gift!</li> <li>this book took years to make because of life's many tangents such as blessed delays, pregnancy timings, a health scare, professional focus, and other curves that seemed to get in the way actually worked out for the best outcomes! </li> <li>Her vision of better Maternal Health Care</li> <li>Bladder control and the gaps in current education and access to relief</li> <li>The frustrations we both see and felt as moms with some wisdom trying to get support</li> <li>Several common dysfunctions often dismissed by other health providers that you may be worsening while running and how to make the needed easy adjustments.</li> <li>How so many women are walking around not Owning THEIR Health, suffering from prolapse and pain while also giving you some empowering topics you can bring to your next physician visit or better yet, seek out a women's health provider directly to save time and money!</li> <li>Finally where to get this book ASAP!!!</li> </ul> Moral of the story??? THERE IS A WORLD WITHOUT DEPENDS AFTER 50 IF YOU DO THIS POST PARTUM THING RIGHT!!! but you need to be with caretakers trained to help you function better not just deal with the dysfunction!   To download the PDF version of Blairs book and support their Kickstart Campaign to keep these books getting into every mom's hand <a href="https://www.kickstarter.com/projects/goaheadstopandpee/go-ahead-stop-and-pee" rel="noopener nofollow" target="_blank">CLICK HERE </a> To contact Blair directly or set up a consultation or peer training, you can reach her at <a href="https://www.catalystga.com/" rel="nofollow" target="_blank">https://www.catalystga.com/</a> Tel: 770-847-0742 Email: <a href="mailto:info@catalystga.com">info@catalystga.com</a>

The End of Being A Pissy Runner and A Mom!

Can you imagine the shame of needing help with just getting out of bed "Your Time of the Month" and being told for years that you are crazy, lazy or way too soft for your periods or even that you are making it all up? In Episode 37 we celebrate proclaiming WOMEN WITH PAINFUL PERIODS MATTER. March is Endometriosis Month and Dr. Sallie Sarrel is explaining how our reliance on Hysterectomy as a cure without a complete excision for this disease's care is unacceptable. Think about it, how can we be up to date when the name HYSTERECTOMY came from men calling the first mental health disorder,  "a disease of women" named "hysteria". You know those women of a certain time of the month who bleed with a mood or the ones just trying to figure out how to stop trying for and losing babies and becoming a Matriarch.   The Real Pain  So is it surprising to see that far too many women ( can you guess how many?) are living with the disease called Endometriosis but living with it waiting a decade for a diagnosis while sometimes being called hysterical or needing attention along the way?  Dr. Sallie Is Setting the ACOG Straight My featured Guru Goddess this week to decipher all this is the Voice that Walks the Walk herself, Dr. Sallie Sarrel, a licensed Doctor of Physical Therapy, Certified Athletic Trainer and private practice owner in New York and New Jersey who has been treating women with the disease but has also been suffering from the disease for two decades. As she writes in her popular blog Sallie Speaks  "It’s not pretty or sexy or fun to talk about cramps, painful sex or bloating" nor is it easy fighting a system that you know is behind the times.  Listen in to this Goddess Fire Chat to understand ...  Why Sallie is fighting the American College of Obstetricians and Gynecologists to save your Uterus every day!  Why you should seek a pelvic health Physio as soon as you get a diagnosis but even before why you are seeking an answer for the pain What to do if you have a teen complaining about pelvic pain BEFORE you slap a pill on it and try to move on Where you can go to receive help from her if you are in the Tristate NYC area and what to be firm about when trying to find quality help and answers on your own.  How Sallie is flipping her pain and making it a global speaking passion and how that ended her in a documentary I highly recommend you see named EndoWhat  Resources If you or someone you know thinks they have an issue, please contact me for a free Goddess health Chat online. I will listen and help you figure out your best next step. This is what women's health is supposed to look like BOOK IT NOW  Visit Sallie online and learn what she is up to and about all the ways she can help you at www.https://salliesarrel.com/ 176 million women suffer. To learn more about endometriosis: www.endometriosis.org https://www.endocenter.org    to learn more about teens and endometriosis: http://nzendo.org.nz/endo-news/the-me-programme-research-published-in-anzjog/    to Use Your Voice to Change Endometriosis http://www.caseyberna.com/   For Additional Care and Support   Nancy's Nook for Endometriosis, a support group on Facebook   and  http://centerforendo.com/https://www.youtube.com/user/AndreaVidaliMDhttps://www.lagyndr.com/ This episode of Owning HER Health is sponsored by The Mind-Body Brand Academy: Your first stop as a female health entrepreneur that needs a powerful brand and entry level marketing skills for birthing a tribe. I believe the world needs at least one new Medicine Woman to rise daily and she needs the global support of her sisters to get there in healthy ways and maintain her position. For more details on the Academy or to apply for the next live session visit www.Mindbodybrandacademy.com 

Can you imagine the shame of needing help with just getting out of bed "Your Time of the Month" and being told for years that you are crazy, lazy or way too soft for your periods or even that you are making it all up? In Episode 37 we celebrate proclaiming WOMEN WITH PAINFUL PERIODS MATTER. March is Endometriosis Month and Dr. Sallie Sarrel is explaining how our reliance on Hysterectomy as a cure without a complete excision for this disease's care is unacceptable. Think about it, how can we be up to date when the name HYSTERECTOMY came from men calling the first mental health disorder,  "a disease of women" named "hysteria". You know those women of a certain time of the month who bleed with a mood or the ones just trying to figure out how to stop trying for and losing babies and becoming a Matriarch.   The Real Pain  So is it surprising to see that far too many women ( can you guess how many?) are living with the disease called Endometriosis but living with it waiting a decade for a diagnosis while sometimes being called hysterical or needing attention along the way?  Dr. Sallie Is Setting the ACOG Straight My featured Guru Goddess this week to decipher all this is the Voice that Walks the Walk herself, Dr. Sallie Sarrel, a licensed Doctor of Physical Therapy, Certified Athletic Trainer and private practice owner in New York and New Jersey who has been treating women with the disease but has also been suffering from the disease for two decades. As she writes in her popular blog <a href="http://www.sarrelgroup.com/salliesblog/" rel="noopener nofollow" target="_blank">Sallie Speaks </a> "It’s not pretty or sexy or fun to talk about cramps, painful sex or bloating" nor is it easy fighting a system that you know is behind the times. Listen in to this Goddess Fire Chat to understand ... <ul> <li>Why Sallie is fighting the American College of Obstetricians and Gynecologists to save your Uterus every day! </li> <li>Why you should seek a pelvic health Physio as soon as you get a diagnosis but even before why you are seeking an answer for the pain</li> <li>What to do if you have a teen complaining about pelvic pain BEFORE you slap a pill on it and try to move on</li> <li>Where you can go to receive help from her if you are in the Tristate NYC area and what to be firm about when trying to find quality help and answers on your own. </li> <li>How Sallie is flipping her pain and making it a global speaking passion and how that ended her in a documentary I highly recommend you see named <a href="https://www.facebook.com/EndoWhatFilm/" rel="noopener nofollow" target="_blank">EndoWhat</a></li> </ul> Resources If you or someone you know thinks they have an issue, please contact me for a free Goddess health Chat online. I will listen and help you figure out your best next step. This is what women's health is supposed to look like <a href="https://appointmentswithDrLisa.as.me/GoddessHealth" rel="noopener nofollow" target="_blank">BOOK IT NOW </a> Visit Sallie online and learn what she is up to and about all the ways she can help you at <a href="http://www.https//salliesarrel.com/" rel="noopener nofollow" target="_blank">www.https://salliesarrel.com/</a> 176 million women suffer. To learn more about endometriosis: <a href="http://www.endometriosis.org/" rel="noopener nofollow" target="_blank">www.endometriosis.org</a> <a href="https://www.endocenter.org/" rel="noopener nofollow" target="_blank">https://www.endocenter.org</a>   to learn more about teens and endometriosis: <a href="http://nzendo.org.nz/how-we-help/all-about-me" rel="noopener nofollow" target="_blank">http://nzendo.org.nz/endo-news/the-me-programme-research-published-in-anzjog/</a>   to Use Your Voice to Change Endometriosis <a href="http://www.caseyberna.com/" rel="noopener nofollow" target="_blank">http://www.caseyberna.com/</a>   For Additional Care and Support   Nancy's Nook for Endometriosis, a support group on Facebook  and  <a href="http://centerforendo.com/" rel="noopener nofollow" target="_blank">http://centerforendo.com/</a><a href="https://www.youtube.com/user/AndreaVidaliMD" rel="noopener nofollow" target="_blank">https://www.youtube.com/user/AndreaVidaliMD</a><a href="https://www.lagyndr.com/" rel="noopener nofollow" target="_blank">https://www.lagyndr.com/</a> This episode of Owning HER Health is sponsored by The Mind-Body Brand Academy: Your first stop as a female health entrepreneur that needs a powerful brand and entry level marketing skills for birthing a tribe. I believe the world needs at least one new Medicine Woman to rise daily and she needs the global support of her sisters to get there in healthy ways and maintain her position. For more details on the Academy or to apply for the next live session visit <a href="http://www.Mindbodybrandacademy.com" rel="noopener nofollow" target="_blank">www.Mindbodybrandacademy.com </a>

Ep 38: WOMEN WITH PAIN DOWN THERE MATTER 

Is Ashtanga for everyone? In Episode 48 we discuss getting lost on your yoga mat during this lovely spirit sister chat about yoga! In this episode Shanna Small and I discuss the Yoga off the Mat and expand where the profession and practice of teaching students have been, is now and where we see it going for us on our path to enlightenment.  Shanna Small has been practicing Ashtanga Yoga and studying the Yoga Sutras since 2001. She has studied in Mysore with Sharath Jois and is the Director of AYS Charlotte, a school for Ashtanga in Charlotte NC.  She has written for Yoga International and the Ashtanga Dispatch.   As a long-time yoga teacher and professional blogger in the Charlotte, NC community. Her blog, The Ashtanga Yoga Project is a space for those in and out of the Ashtanga yoga practice community to come together to chat on real-life school perspective.   In this episode, we get real on:   The look of most yoga students, classes and studio traffic  The path Shanna took from growing up in church to Down Dog on a yoga mat in India How she found herself lost in her own yoga practice Where service meet the business of living a modern-day sustainable life What her story has given her perspective on and where she is being called next  To reach out to Shanna and learn more about the modern application of Ashtanga yoga off the mat or to attend one of her training or classes visit Her Blog or   AYS Charlotte .  For information on workshops or to tell her about your yoga education needs, please e-mail Shanna directly at shanna@ashtangayogaproject.com.

Is Ashtanga for everyone? In Episode 48 we discuss getting lost on your yoga mat during this lovely spirit sister chat about yoga! In this episode Shanna Small and I discuss the Yoga off the Mat and expand where the profession and practice of teaching students have been, is now and where we see it going for us on our path to enlightenment.  Shanna Small has been practicing Ashtanga Yoga and studying the Yoga Sutras since 2001. She has studied in Mysore with Sharath Jois and is the Director of AYS Charlotte, a school for Ashtanga in Charlotte NC.  She has written for Yoga International and the Ashtanga Dispatch.   As a long-time yoga teacher and professional blogger in the Charlotte, NC community. Her blog, The Ashtanga Yoga Project is a space for those in and out of the Ashtanga yoga practice community to come together to chat on real-life school perspective.   In this episode, we get real on:  <ul> <li>The look of most yoga students, classes and studio traffic </li> <li>The path Shanna took from growing up in church to Down Dog on a yoga mat in India</li> <li>How she found herself lost in her own yoga practice</li> <li>Where service meet the business of living a modern-day sustainable life</li> <li>What her story has given her perspective on and where she is being called next</li> </ul> To reach out to Shanna and learn more about the modern application of Ashtanga yoga off the mat or to attend one of her training or classes visit <a href="http://ashtangayogaproject.com/blog/" rel="nofollow" target="_blank">Her Blog</a> or  <a href="http://www.ayscharlotte.com/" rel="noopener noreferrer nofollow" target="_blank"> AYS Charlotte</a> .  For information on workshops or to tell her about your yoga education needs, please e-mail Shanna directly at shanna@ashtangayogaproject.com.

Be Careful About Getting Lost on Your Yoga Mat

Episode 20 of Owning HER Health has me speaking with Lifestyle Tech Goddess Kari Thorstensen about her new platform MBody360, an all in one HIPPA compliant wellness tool that is helping hundreds of health leaders make better use of their time and resources. If you are building a health or wellness tribe of your own, you will want to listen in and watch the video on You Tube https://youtu.be/Z6dNIzsd3to We talk about...  MBody360 as one of our Goddess Chat sponsors that I am happy to share  How the platform works through A mini webinar for all you health and wellness professionals looking for ways to engage your community and set yourself apart from the crowd with recipes, shopping lists, download options, video shares and HIPPA compliant messaging for keeping in touch with your clients.  There are also a whole list of different dietary plans covering everything from clean eating to Ketogenic trials.  This episode also available in video format HERE so that you can get a great look at the demonstration Kari gave us.   Key Points...  Overcoming Risk Aversion and moving out of the box in healthcare How using MBody360 can highlight your brand Building applications that can take your health care support out of your 1:1 appointments and into the lifestyle of your clients is an important advantage for health entrepreneurs. Find out the latest tools I am using for the Goddess Tribe and get advice on setting up a similar web of support and get 20% off by useing Code VIPGURU-20% at checkout after your FREE TRIAL BELOW  Let me know all the ways you are thinking about using this episode info in the comments below. How can something like this immediately improve your services? If you are a potential client, would you find it helpful for meeting the wellness goals of your life?  Free Trial Sign Up - https://portal.mbody360.io/embody/signup/index?plan_id=free-trial-plan Join My Next Guru Goddess Wellness Challenge App Store -  https://itunes.apple.com/us/app/the-guru-goddess-tribe/id1203383801?ls=1&amp;mt=8   Google Play -  https://play.google.com/store/apps/details?id=io.gurugoddess.tracker

Episode 20 of Owning HER Health has me speaking with Lifestyle Tech Goddess Kari Thorstensen about her new platform MBody360, an all in one HIPPA compliant wellness tool that is helping hundreds of health leaders make better use of their time and resources. If you are building a health or wellness tribe of your own, you will want to listen in and watch the video on You Tube <a href="https://youtu.be/Z6dNIzsd3to" rel="nofollow" target="_blank">https://youtu.be/Z6dNIzsd3to</a> We talk about... <ul> <li>MBody360 as one of our Goddess Chat sponsors that I am happy to share</li> <li> How the platform works through A mini webinar for all you health and wellness professionals looking for ways to engage your community and set yourself apart from the crowd with recipes, shopping lists, download options, video shares and HIPPA compliant messaging for keeping in touch with your clients.  There are also a whole list of different dietary plans covering everything from clean eating to Ketogenic trials.</li> </ul> This episode also available in video format <a href="https://www.youtube.com/watch?v=Z6dNIzsd3to&amp;feature=youtu.be" rel="nofollow" target="_blank">HERE</a> so that you can get a great look at the demonstration Kari gave us.   Key Points... <ul> <li>Overcoming Risk Aversion and moving out of the box in healthcare</li> <li>How using MBody360 can highlight your brand</li> <li>Building applications that can take your health care support out of your 1:1 appointments and into the lifestyle of your clients is an important advantage for health entrepreneurs.</li> <li>Find out the latest tools I am using for the Goddess Tribe and get advice on setting up a similar web of support and get 20% off by useing Code VIPGURU-20% at checkout after your FREE TRIAL BELOW</li> </ul> Let me know all the ways you are thinking about using this episode info in the comments below. How can something like this immediately improve your services? If you are a potential client, would you find it helpful for meeting the wellness goals of your life?  Free Trial Sign Up - <a href="https://portal.mbody360.io/embody/signup/index?plan_id=free-trial-plan" rel="nofollow" target="_blank">https://portal.mbody360.io/embody/signup/index?plan_id=free-trial-plan</a> Join My Next Guru Goddess Wellness Challenge App Store - <a href="https://itunes.apple.com/us/app/the-guru-goddess-tribe/id1203383801?ls=1&amp;mt=8" rel="nofollow" target="_blank"> https://itunes.apple.com/us/app/the-guru-goddess-tribe/id1203383801?ls=1&amp;mt=8</a> Google Play - <a href="https://play.google.com/store/apps/details?id=io.gurugoddess.tracker" rel="nofollow" target="_blank"> https://play.google.com/store/apps/details?id=io.gurugoddess.tracker</a>

Episode 20 :Lifestyle Healing with CEO Kari Thorstensen

Warning: This episode may be a trigger to some unresolved childhood emotions.  Episode 27 is a deeper continuation of the conversation we began last episode with the influence our mothers have or lack of mothering can have on the rest of our lives as #HER daughter. We dig deeper into the energetic body perspectives of the goddess energies of reflecting and receptive Mother Vibe. There are various forms of Mothering energy. It is a feminine, caring, compassionate energy but it can also be authoritative, needy, demanding and distant due to health and relationship challenges going on with the women we reflect  We discuss the various forms of Mothering energy we all have to move from potential to taking action in our social circles. It is a feminine, caring, compassionate energy but it can also be authoritative, needy, demanding and distant due to health and relationship challenges going on with the women we reflect     How there is a feminine, caring, the compassionate energy that can also turn authoritative, needy, demanding and distant due to health and relationship challenges going on with the women we reflect off as can our struggles affect the women behind us in the community watching us.      How our own struggles with the relationship, finances and personal access to holistic health can our struggles and affect the children and another sister in the community watching us.      We dig back into Dr. Northrup's book : Mother-Daughter Wisdom ( available below) and expand upon her Mama Bear idea to discuss the impact of having a personal mother wound. ( represented as the navel)      The words we need to be careful of when approaching our own Body image and sense of self. The one perspective we fail to remember from our own childhood.      The developmental inner battles you can avoid rather than exhausting yourselves by nourishing your chakras, and creating an environment that will affect your endocrine, digestive, structural body and mental function.      How to tap into nature for innate cycles and life long vitality , Clarity, awareness, unconditional love and motivation.      Finally, we speak of the need for modern day women's circles as a way for us to educate each other.  In Summary This is such a complex yet very dynamic piece of our health as women. This is the foundation for Saving the Sisterhood and we really need to figure out a way to allow for us to shine brighter to each other. We need to be clear on our boundaries and boldness and figure out a way for all mothers to demonstrate choice to their daughters as they rise into the Mother and we rise into the Matriarch respect for our story that was well earned.  What do you feel after listening in? Think you have a mom or daughter or sister or friend that could benefit from listening in?  Please share and help another woman waiting for the solution. Comment below and let's continue the conversation.   Bonus $200 off the Mind Body Academy: This episode is sponsored by MindBodyBrandAcademy.com  Hop on over to the website and download your Biz Bliss Survey to start envisioning the life that can be yours in as little as 8 weeks.  Biz Bliss comes with a limited time $200 coupon good for rolling admission and the launch of the small group Version of the academy later this Fall.  Feminine Health Resources : WWW.DrLisaHollandPT.com : Goddess Chats and important spirited conversations ever quarter , virtual consulting, speaking, workshops and consultation that supports natural ways to supporting a feminine body, mind and HER significance. Dr Lisa uses evidence based functional medicine, psychosocial assessment, essential oils, yoga, food, personal development and deep wisdom circles Order Mother-Daughter Wisdom By Christiane Northrup Audio version  or Soft Cover Version    Soft Cover starting Used at $4.69

Warning: This episode may be a trigger to some unresolved childhood emotions.  Episode 27 is a deeper continuation of the conversation we began last episode with the influence our mothers have or lack of mothering can have on the rest of our lives as #HER daughter. We dig deeper into the energetic body perspectives of the goddess energies of reflecting and receptive Mother Vibe. There are various forms of Mothering energy. It is a feminine, caring, compassionate energy but it can also be authoritative, needy, demanding and distant due to health and relationship challenges going on with the women we reflect <ul> <li>We discuss the various forms of Mothering energy we all have to move from potential to taking action in our social circles. It is a feminine, caring, compassionate energy but it can also be authoritative, needy, demanding and distant due to health and relationship challenges going on with the women we reflect</li> </ul> <ul> <li>How there is a feminine, caring, the compassionate energy that can also turn authoritative, needy, demanding and distant due to health and relationship challenges going on with the women we reflect off as can our struggles affect the women behind us in the community watching us. </li> </ul> <ul> <li>How our own struggles with the relationship, finances and personal access to holistic health can our struggles and affect the children and another sister in the community watching us. </li> </ul> <ul> <li>We dig back into Dr. Northrup's book : Mother-Daughter Wisdom ( available below) and expand upon her Mama Bear idea to discuss the impact of having a personal mother wound. ( represented as the navel) </li> </ul> <ul> <li>The words we need to be careful of when approaching our own Body image and sense of self. The one perspective we fail to remember from our own childhood. </li> </ul> <ul> <li>The developmental inner battles you can avoid rather than exhausting yourselves by nourishing your chakras, and creating an environment that will affect your endocrine, digestive, structural body and mental function. </li> </ul> <ul> <li>How to tap into nature for innate cycles and life long vitality , Clarity, awareness, unconditional love and motivation. </li> </ul> <ul> <li>Finally, we speak of the need for modern day women's circles as a way for us to educate each other.</li> </ul> In Summary This is such a complex yet very dynamic piece of our health as women. This is the foundation for Saving the Sisterhood and we really need to figure out a way to allow for us to shine brighter to each other. We need to be clear on our boundaries and boldness and figure out a way for all mothers to demonstrate choice to their daughters as they rise into the Mother and we rise into the Matriarch respect for our story that was well earned.  What do you feel after listening in? Think you have a mom or daughter or sister or friend that could benefit from listening in?  Please share and help another woman waiting for the solution. Comment below and let's continue the conversation.   Bonus $200 off the Mind Body Academy: This episode is sponsored by <a href="http://MindBodyBrandAcademy.com" rel="nofollow" target="_blank">MindBodyBrandAcademy.com</a>  Hop on over to the website and download your Biz Bliss Survey to start envisioning the life that can be yours in as little as 8 weeks.  Biz Bliss comes with a limited time $200 coupon good for rolling admission and the launch of the small group Version of the academy later this Fall.  Feminine Health Resources : <a href="WWW.DrLisaHollandPT.com" rel="nofollow" target="_blank">WWW.DrLisaHollandPT.com</a> : Goddess Chats and important spirited conversations ever quarter , virtual consulting, speaking, workshops and consultation that supports natural ways to supporting a feminine body, mind and HER significance. Dr Lisa uses evidence based functional medicine, psychosocial assessment, essential oils, yoga, food, personal development and deep wisdom circles Order Mother-Daughter Wisdom By Christiane Northrup Audio version  or Soft Cover Version   Soft Cover starting Used at $4.69

Part 2 of The Mother Daughter Complex

Brooke Terrell, Certified Clinical Traumatologist, Board Certified Coach (BCC), M.A in Counseling Psychology My Guest Brooke Terrell, a self-proclaimed and board certified Traumatologist, is the owner and founder of The Other Side Life Coaching here in Charlotte North Carolina. This ignited goddess fire has a very ambitious fuel to her flame. Her mission for the launch of her new company and coaching service was her own path out of the self-sabotage of childhood sexual abuse -----And in this episode we flip the conversation on it.  The Traumatize Mommy and Other Outcomes Traumatized mommies, no matter what the trauma, unwillingly traumatize their children and there is a generational impact! With the statistics being that 1 in 4 girls will be sexually abused and 1 in 6 boys, there is a very high chance you, or someone you know right now who have suffered or will suffer. Brooke shares her goal is to start a more open conversation on the trauma she endured for years from childhood sexual abuse to relationship pains and now the use of her story on a mission.  Her company, The Other Side Life Coaching was birthed after witnessing the personal impact not understanding she was a traumatized woman had on her lifetime of self-worth, relationships, family dynamics, and even financial behaviors since exposing her abuse. Brooke's focus is to help as many people as she can, who have suffered from the same traumas, better understand the profound power they hold to stop the impact. She has found a 3 step system to help other couples regain a deeper intimacy and love for themselves so that they can truly bring that best version of themselves to each other and their family.  In our Goddess Wisdom chat we discuss:   What exactly is a Traumatologist and what this #MedicineWomanRising does very differently in a way the world desperately needs it!  The truth about "coming clean" and owning your health beyond the trauma of sexual abuse as well as the risks of social isolation and how that requires much better social support What is different about Trauma, why traditional talk therapy is not going to cure you and its relationship with PTSD  The difference between coaching someone out of this pain and treating them out of the prison of it The way trauma alters and impacts our brains, our inner chemistry, our social bonds way beyond the physical impact.  The subtle and yet damaging personal impact of sexual abuse trauma Brooke's customized 3 Stage Recovery model where she specializes in personal recovery and relationship strains The physiologic value of moving on from trauma by Owning The Self again and manipulating our inner chemistry using modalities such as relaxation, breathing, essential oils, movement and mindset exercises.  The Traumatized Mommy and the IMPORTANT generational impact The difference with how men versus women approach trauma recovery  To get in touch with Brooke and learn more about her coaching practice to serve yourself best or impact another email her at bterrell@toslc.com Join her Facebook community https://www.facebook.com/theothersidelifecoaching/ Her website is launching soon!  http://www.toslc.com

Brooke Terrell, Certified Clinical Traumatologist, Board Certified Coach (BCC), M.A in Counseling Psychology My Guest Brooke Terrell, a self-proclaimed and board certified Traumatologist, is the owner and founder of The Other Side Life Coaching here in Charlotte North Carolina. This ignited goddess fire has a very ambitious fuel to her flame. Her mission for the launch of her new company and coaching service was her own path out of the self-sabotage of childhood sexual abuse -----And in this episode we flip the conversation on it.  The Traumatize Mommy and Other Outcomes Traumatized mommies, no matter what the trauma, unwillingly traumatize their children and there is a generational impact! With the statistics being that 1 in 4 girls will be sexually abused and 1 in 6 boys, there is a very high chance you, or someone you know right now who have suffered or will suffer. Brooke shares her goal is to start a more open conversation on the trauma she endured for years from childhood sexual abuse to relationship pains and now the use of her story on a mission.  Her company, The Other Side Life Coaching was birthed after witnessing the personal impact not understanding she was a traumatized woman had on her lifetime of self-worth, relationships, family dynamics, and even financial behaviors since exposing her abuse. Brooke's focus is to help as many people as she can, who have suffered from the same traumas, better understand the profound power they hold to stop the impact. She has found a 3 step system to help other couples regain a deeper intimacy and love for themselves so that they can truly bring that best version of themselves to each other and their family.  In our Goddess Wisdom chat we discuss:  <ul> <li>What exactly is a Traumatologist and what this #MedicineWomanRising does very differently in a way the world desperately needs it! </li> <li>The truth about "coming clean" and owning your health beyond the trauma of sexual abuse as well as the risks of social isolation and how that requires much better social support</li> <li>What is different about Trauma, why traditional talk therapy is not going to cure you and its relationship with PTSD </li> <li>The difference between coaching someone out of this pain and treating them out of the prison of it</li> <li>The way trauma alters and impacts our brains, our inner chemistry, our social bonds way beyond the physical impact. </li> <li>The subtle and yet damaging personal impact of sexual abuse trauma</li> <li>Brooke's customized 3 Stage Recovery model where she specializes in personal recovery and relationship strains</li> <li>The physiologic value of moving on from trauma by Owning The Self again and manipulating our inner chemistry using modalities such as relaxation, breathing, essential oils, movement and mindset exercises. </li> <li>The Traumatized Mommy and the IMPORTANT generational impact</li> <li>The difference with how men versus women approach trauma recovery</li> </ul> To get in touch with Brooke and learn more about her coaching practice to serve yourself best or impact another email her at <a href="mailto:bterrell@toslc.com">bterrell@toslc.com</a> Join her Facebook community <a href="https://www.facebook.com/theothersidelifecoaching/" rel="nofollow" target="_blank">https://www.facebook.com/theothersidelifecoaching/</a> Her website is launching soon!  <a href="http://www.toslc.com" rel="nofollow" target="_blank">http://www.toslc.com</a>

How to Recover the Goddess Inside After Sexual Abuse 

If you are a Man or Woman challenged by mixing your life up between a linear and curvy Hustle then Episode 16 Is for you from the podcast to the show notes on my Owning HER Health Libsyn show page. LOTS OF WISDOM NUGGETS FOR HEALTH &amp; SUCCESS TO SHARE  This episode is one of my favorite Guru Goddess Subjects to chat on. I am offering about 40 minutes of FULL ON deep Medicine Woman LOVE as we discuss some of the history of women supporting ( or not supporting) women while supporting themselves in society and in their own bodies.  It is not meant to be a monologue so comment below on the libsyn show notes and make this a two way conversation!  And...I give a big shout out to use your Audible special offer HERE to download a free book and get a 30 day trial from today's sponsor Audible.com to get some motivational resources if you are inspired by this conversation so check below for the resources. In Episode 16 of Owning HER Health We discuss...  How women very well may be in A Brave New World by choice and reductionist models of care  How female physiology and inner cyclic chemistry is so divine  What makes us so unique ( very powerful and different than any other females in the animal kingdom)  How women are forgetting they do not need to obtain permission to use their innate connection to nature and natural attributes How ignoring the Double Goddess perspective on Feminism is hurting true gender equality happen How manipulating our cycles is not a form of feminine power  How a choice of vocation might need to change during each cycle of life What your modern day story is and the story your children need to read.  Books The Double Goddess and Shakti Woman by Vicki Noble Get them HERE  Watch Abundance Now video by Lisa Nichols HERE  Visit my Amazon Favorite Lisa Nichols Books  HERE  Support emotional balance during menstrual cycles Shop Now and search for Clary Sage and the Aromatouch starter sets HERE .  For only $35 become a Wholesale member by Joining and Saving for wholesale 25% off your orders  Download your Womens Health and leadership Books  http://www.audibletrial.com/OwningHERHealth Audible.com is the premier provider of digital audiobooks. Audible has over 180,000 titles to choose from in every genre: thrillers, business, romance, comedy, sci-fi and more. Audible titles play on iPhone, Kindle, Android and more than 500 devices for listening anytime, anywhere.Special Offer for Your Audience  Promote audible.com to your listeners with a 30 day free trial, complete with a credit for a free audiobook download.

If you are a Man or Woman challenged by mixing your life up between a linear and curvy Hustle then Episode 16 Is for you from the podcast to the show notes on my Owning HER Health <a href="http://owningherhealth.libsyn.com/" rel="nofollow" target="_blank">Libsyn show page</a>. LOTS OF WISDOM NUGGETS FOR HEALTH &amp; SUCCESS TO SHARE  This episode is one of my favorite Guru Goddess Subjects to chat on. I am offering about 40 minutes of FULL ON deep Medicine Woman LOVE as we discuss some of the history of women supporting ( or not supporting) women while supporting themselves in society and in their own bodies.  It is not meant to be a monologue so comment below on the libsyn show notes and make this a two way conversation!  And...I give a big shout out to use your Audible special offer <a href="http://www.audibletrial.com/OwningHERHealth" rel="nofollow" target="_blank">HERE</a> to download a free book and get a 30 day trial from today's sponsor <a href="http://Audible.com" rel="nofollow" target="_blank">Audible.com</a> to get some motivational resources if you are inspired by this conversation so check below for the resources. In Episode 16 of Owning HER Health We discuss... <ul> <li>How women very well may be in A Brave New World by choice and reductionist models of care </li> <li>How female physiology and inner cyclic chemistry is so divine </li> <li>What makes us so unique ( very powerful and different than any other females in the animal kingdom) </li> <li>How women are forgetting they do not need to obtain permission to use their innate connection to nature and natural attributes</li> <li>How ignoring the Double Goddess perspective on Feminism is hurting true gender equality happen</li> <li>How manipulating our cycles is not a form of feminine power </li> <li>How a choice of vocation might need to change during each cycle of life</li> <li>What your modern day story is and the story your children need to read.</li> </ul> Books The Double Goddess and Shakti Woman by Vicki Noble Get them <a href="http://amzn.to/2nimpIE" rel="nofollow" target="_blank">HERE </a> Watch Abundance Now video by Lisa Nichols <a href="https://www.youtube.com/watch?v=gJFFX5zO8eA" rel="nofollow" target="_blank">HERE </a> Visit my Amazon Favorite Lisa Nichols Books  <a href="http://amzn.to/2nxE3tx" rel="nofollow" target="_blank">HERE </a> Support emotional balance during menstrual cycles Shop Now and search for Clary Sage and the Aromatouch starter sets <a href="https://www.mydoterra.com/lissetteholland/#/" rel="nofollow" target="_blank">HERE </a>.  For only $35 become a Wholesale member by Joining and Saving for wholesale 25% off your orders  Download your Womens Health and leadership Books  <a href="http://www.audibletrial.com/OwningHERHealth" rel="nofollow" target="_blank">http://www.audibletrial.com/OwningHERHealth</a> <a href="http://Audible.com" rel="nofollow" target="_blank">Audible.com</a> is the premier provider of digital audiobooks. Audible has over 180,000 titles to choose from in every genre: thrillers, business, romance, comedy, sci-fi and more. Audible titles play on iPhone, Kindle, Android and more than 500 devices for listening anytime, anywhere.Special Offer for Your Audience Promote <a href="http://audible.com" rel="nofollow" target="_blank">audible.com</a> to your listeners with a 30 day free trial, complete with a credit for a free audiobook download.

The Wounded Double Goddess & The Yoga of Feminist Healing 

IN Episode 19 I had the pleasure of interviewing Prominent Yoga Therapist, Business Coach and Yoga for Survivors(R) creator Laura Kupperman in a very Matriarch Wisdom conversation that held the amazing energy of two passion filled entrepreneurs that are inspired by their feminine wisdom. Laura has been featured in numerous media outlets such as The Elephant Journal, LiveStrong Quarterly and Los Angeles Times for her leading lady work in Yoga Therapy and Business mentoring.  So what makes this episode different than my others?  This is the first episode I had the opportunity to talk shop with my lady biz mentoring hat on. We cover several important topics women who lead, whether at home or out in the world, need to know so for those of you who are struggling with that bolder voice, this will be an energetically lifting episode for you.  This is also the first episode where my featured guest was talking from a place of such relevant loss as woman, the loss of her own mother at ten years old which I found to be very inspiring. What I find most interesting is how early, after losing her first mirror for reflection of a woman in this world, Laura was able to flip that pain, make decisions that were not always popular and guide herself a couple of times to navigate her skill set and service points in this world. If you are someone who is thinking they wasted their time studying such and such, only to find themselves in a seemingly completely different career now, Laura's path to goddess wisdom will CALM your mind. Take away Lessons to be Learned  Women Need to Take on an entrepreneurial mindset through life when they are co creating a healthy and happy life How she mixed art history into their life in a very atypical way How Yoga changed HER Life and Found HER at the right time and leads HER work How she used HER intuition and gut feelings, natural feminine traits, to move from the corporate training world to a life of better Harmony making money on and off the mat What do beautiful Poppy flowers have to do with your ability to nurture your Business health   What is the space for feminine leadership to rise right now and how can we get better at looking to the inner goddess tribe inside for important decisions   The Take Away My one real take away about Laura is that she is a woman that is not afraid to tell others that she is doing her own shadow work in order to become more of a light for her tribe. THIS IS AN IMPORTANT NEED in order to truly become authentic in your guiding work.  In many ways I think the loss of such an influential mirror as a mother, early on, just before life lit that Maiden Fire might have given her an intuitive advantage to look at HERself in the mirror and not see her mother during formative years.  While this hold the potential for heartache, having that constant mirror, especially in the case where mom is so bright and you are not yet, is actually a real battle for many women I see in pain on multiple levels of self worth and personal service to this world. I am sure Ma Guru, the Universe gave her the path because she alone could create a wisdom. There are fingerprints such as her wonderful program Yoga for Survivors(R) as well as the changes she has made to many as an influential mentor that can only be patterned by some wanting to see themselves in their work.  Where to Connect with This Goddess Guide Laura Kupperman is presently organizing her involvement as co chair of the Yoga Business oriented CIC #6 pre conference offering at this year's Symposium on Yoga Therapy and Research  which I will be joining her on as a presenter as well in that community.  I can not wait because it is always a great energy, I can learn as well as self care and network with so many spirit filled licensed health care providers. I know we both give a shout out on the call for you to head on out to Newport CA and join us in the fun June 15-18. Be sure to tweet #GGoddessWisdom so I can find you if you travel there! You can also connect with her and benefit from her coaching support via her website and Facebook pages below. Her website has great Free resources for anyone to get started gathering a tribe of their own!  WWW.LauraKupperman.com Download free resource HERE https://laurakupperman.com/resources/ Building a Yoga Therapy Dream yourself? Join HER on Facebook  https://www.facebook.com/groups/yogatherapygroup/ Follow HER on Social media @LauraKupperman on Instagram and Twitter Yoga Therapists...Get trained to care Yoga for Survivors(R) https://laurakupperman.com/yoga-for-survivors/  SPONSOR BONUSES JUST FOR MY LISTENERS  Need a platform that will keep your clients on target everyday? Take a look at MBody360.io and Uplevel your health coaching or health care game.  Use VIP code  Enter code: VIPGURU – 20% after a FREE Trial HERE   https://portal.mbody360.io/embody/signup/index?plan_id=free-trial-pl Need a new book to learn how to code, market, believe something new? My listeners get a 30 day free trial and download using this link  http://www.audibletrial.com/OwningHERHealth Audible.com is the premier provider of digital audiobooks. Audible has over 180,000 titles to choose from in every genre: thrillers, business, romance, comedy, sci-fi and more. Audible titles play on iPhone, Kindle, Android and more than 500 devices for listening anytime, anywhere

IN Episode 19 I had the pleasure of interviewing Prominent Yoga Therapist, Business Coach and Yoga for Survivors(R) creator Laura Kupperman in a very Matriarch Wisdom conversation that held the amazing energy of two passion filled entrepreneurs that are inspired by their feminine wisdom. Laura has been featured in numerous media outlets such as The Elephant Journal, LiveStrong Quarterly and Los Angeles Times for her leading lady work in Yoga Therapy and Business mentoring.  So what makes this episode different than my others?  This is the first episode I had the opportunity to talk shop with my lady biz mentoring hat on. We cover several important topics women who lead, whether at home or out in the world, need to know so for those of you who are struggling with that bolder voice, this will be an energetically lifting episode for you.  This is also the first episode where my featured guest was talking from a place of such relevant loss as woman, the loss of her own mother at ten years old which I found to be very inspiring. What I find most interesting is how early, after losing her first mirror for reflection of a woman in this world, Laura was able to flip that pain, make decisions that were not always popular and guide herself a couple of times to navigate her skill set and service points in this world. If you are someone who is thinking they wasted their time studying such and such, only to find themselves in a seemingly completely different career now, Laura's path to goddess wisdom will CALM your mind. Take away Lessons to be Learned <ul> <li>Women Need to Take on an entrepreneurial mindset through life when they are co creating a healthy and happy life</li> <li>How she mixed art history into their life in a very atypical way</li> <li>How Yoga changed HER Life and Found HER at the right time and leads HER work</li> <li>How she used HER intuition and gut feelings, natural feminine traits, to move from the corporate training world to a life of better Harmony making money on and off the mat</li> <li>What do beautiful Poppy flowers have to do with your ability to nurture your Business health  </li> <li>What is the space for feminine leadership to rise right now and how can we get better at looking to the inner goddess tribe inside for important decisions</li> </ul> The Take Away My one real take away about Laura is that she is a woman that is not afraid to tell others that she is doing her own shadow work in order to become more of a light for her tribe. THIS IS AN IMPORTANT NEED in order to truly become authentic in your guiding work.  In many ways I think the loss of such an influential mirror as a mother, early on, just before life lit that Maiden Fire might have given her an intuitive advantage to look at HERself in the mirror and not see her mother during formative years.  While this hold the potential for heartache, having that constant mirror, especially in the case where mom is so bright and you are not yet, is actually a real battle for many women I see in pain on multiple levels of self worth and personal service to this world. I am sure Ma Guru, the Universe gave her the path because she alone could create a wisdom. There are fingerprints such as her wonderful program Yoga for Survivors(R) as well as the changes she has made to many as an influential mentor that can only be patterned by some wanting to see themselves in their work.  Where to Connect with This Goddess Guide Laura Kupperman is presently organizing her involvement as co chair of the Yoga Business oriented CIC #6 pre conference offering at this year's <a href="http://www.iayt.org/page/2017HomePage" rel="nofollow" target="_blank">Symposium on Yoga Therapy and Research </a> which I will be joining her on as a presenter as well in that community.  I can not wait because it is always a great energy, I can learn as well as self care and network with so many spirit filled licensed health care providers. I know we both give a shout out on the call for you to head on out to Newport CA and join us in the fun June 15-18. Be sure to tweet #GGoddessWisdom so I can find you if you travel there! You can also connect with her and benefit from her coaching support via her website and Facebook pages below. Her website has great Free resources for anyone to get started gathering a tribe of their own!  <a href="WWW.LauraKupperman.com" rel="nofollow" target="_blank">WWW.LauraKupperman.com</a> Download free resource HERE <a href="https://laurakupperman.com/resources/" rel="nofollow" target="_blank">https://laurakupperman.com/resources/</a> Building a Yoga Therapy Dream yourself? Join HER on Facebook  <a href="https://www.facebook.com/groups/yogatherapygroup/" rel="nofollow" target="_blank">https://www.facebook.com/groups/yogatherapygroup/</a> Follow HER on Social media @LauraKupperman on Instagram and Twitter Yoga Therapists...Get trained to care Yoga for Survivors(R) <a href="https://laurakupperman.com/yoga-for-survivors/" rel="nofollow" target="_blank">https://laurakupperman.com/yoga-for-survivors/</a>  SPONSOR BONUSES JUST FOR MY LISTENERS  Need a platform that will keep your clients on target everyday? Take a look at <a href="http://MBody360.io" rel="nofollow" target="_blank">MBody360.io</a> and Uplevel your health coaching or health care game.  Use VIP code  Enter code: VIPGURU – 20% after a FREE Trial <a href="https://portal.mbody360.io/embody/signup/index?plan_id=free-trial-pl" rel="nofollow" target="_blank">HERE </a> <a href="https://portal.mbody360.io/embody/signup/index?plan_id=free-trial-pl" rel="nofollow" target="_blank"> https://portal.mbody360.io/embody/signup/index?plan_id=free-trial-pl</a> Need a new book to learn how to code, market, believe something new? My listeners get a 30 day free trial and download using this link  <a href="http://www.audibletrial.com/OwningHERHealth" rel="nofollow" target="_blank">http://www.audibletrial.com/OwningHERHealth</a> <a href="http://Audible.com" rel="nofollow" target="_blank">Audible.com</a> is the premier provider of digital audiobooks. Audible has over 180,000 titles to choose from in every genre: thrillers, business, romance, comedy, sci-fi and more. Audible titles play on iPhone, Kindle, Android and more than 500 devices for listening anytime, anywhere

Feminine Leadership,Flowers and Power of Owning Matriarch Wisdom

Welcome to episode 9 and our last episode of the the 2016 Fall season! The support has been amazing with this soft launch of Owning HER health this second half of Fall and I am excited for all the guests I have planned into first quarter of 2017! This episode was what I call A GURU GODDESS SESSION where our deep, intuitive collective wisdom as women will be shared. Look for those, hang out with the Goddesses of your life and join in the conversation on twitter @HERhealthPod after the show.  I will be answering your questions on the Tuesday evenings they launch at least twice a quarter in the future! Okay now onto the present. In this episode you will learn....  The secret powers of the Inner Guru Goddess Vibe, how to tap into HER wisdom at different points of your life and how to celebrate those milestones with others What is the one celebration and natural force so many of our young maidens are sacrificing when they go on the pill How to age gracefully and in full alignment with your path Where we can bring these feminine principles into our passions, societies and the men in our life  So start organizing what you need for 2017 Now! Subscribe and download the podcast HERE and close out 2016 connected to more support for action than you know!!!! I love my GG Thriver's VIBE !  Happiest of Holidays xoxo DR Lisa, PT 

Welcome to episode 9 and our last episode of the the 2016 Fall season! The support has been amazing with this soft launch of Owning HER health this second half of Fall and I am excited for all the guests I have planned into first quarter of 2017! This episode was what I call A GURU GODDESS SESSION where our deep, intuitive collective wisdom as women will be shared. Look for those, hang out with the Goddesses of your life and join in the conversation on twitter @HERhealthPod after the show.  I will be answering your questions on the Tuesday evenings they launch at least twice a quarter in the future! Okay now onto the present. In this episode you will learn.... <ul> <li>The secret powers of the Inner Guru Goddess Vibe, how to tap into HER wisdom at different points of your life and how to celebrate those milestones with others</li> <li>What is the one celebration and natural force so many of our young maidens are sacrificing when they go on the pill</li> <li>How to age gracefully and in full alignment with your path</li> <li>Where we can bring these feminine principles into our passions, societies and the men in our life</li> </ul> So start organizing what you need for 2017 Now! Subscribe and download the podcast <a href="itun.es/us/jF2igb.c" rel="nofollow" target="_blank">HERE</a> and close out 2016 connected to more support for action than you know!!!! I love my GG Thriver's VIBE !  Happiest of Holidays xoxo DR Lisa, PT

Episode 9: The Guru Goddess Guides

Episode 21 features the inspiring Maiden glow of Dr. Laura Ricci . Laura is a licensed doctor of physical therapy specializing in Women's Health and Pelvic Floor Rehabilitation, as well as a certified Women's Health and Functional Nutrition Coach through the Integrative Women’s Health Institute (IWHI). As she continues to study nutritional endocrinology and tangents such as essential oils, Laura's path to becoming a healer by walking through the fire herself is inspiring. Through her own medical challenges, including cancer and major orthopedic surgery; she found a passion for nutrition. From that experience, Laura wrote and taught the Nutrition Pre- and Post- Abdominal and Pelvic Surgery course for the IWHI. She has also been interviewed on multiple online summits, including The Healing Pain Summit and the Chronic Lyme Disease Summit. Make sure to take advantage of the Limited Time WELLNESS BONUS BELOW  In this goddess chat ...  We discuss how Laura was able to flip several years of pain and turn them into the fuel and resources for a global virtual health coaching practice How she sees treatment, coaching, teaching functional nutrition lectures, and public essential oil education classes fitting in  How her Mother's own Mama Guru feminine natured intuition not only saved her life at age two but continues to feed into her intuitive nature now. The cool discovery she made while healing from cancer and other illnesses tied to her mother's voice so long ago.  We also speak a lot to the natural power we as women don't take advantage of and how knowing our own boundaries and meeting our shadows as friends can be some of the best medicine we have. The chat finishes with some essential oils talk, how to find her on a computer near you and all the wonderful ways Laura can work with all of us in her global practice.   Learn from Laura You can learn more about Laura and her services by visiting her website lauraricci.vpweb.com or emailing her at womenshealthcoach@gmail.com   Care to learn more about essential oils? Visit Laura at Her Dr Laura's Essential Oils Education FB page HERE WELLNESS BONUS FOR MY PODCAST LISTENERS..... Join our team as a Wholesale member or a fellow Wellness advocate under the Guru Goddess tribe (Wellness Advocate Number #3980805) by June 31st and get an free diffuser and start up support from me PLUS a year of ongoing tools and shares from Laura's team!  

Episode 21 features the inspiring Maiden glow of Dr. Laura Ricci . Laura is a licensed doctor of physical therapy specializing in Women's Health and Pelvic Floor Rehabilitation, as well as a certified Women's Health and Functional Nutrition Coach through the Integrative Women’s Health Institute (IWHI). As she continues to study nutritional endocrinology and tangents such as essential oils, Laura's path to becoming a healer by walking through the fire herself is inspiring. Through her own medical challenges, including cancer and major orthopedic surgery; she found a passion for nutrition. From that experience, Laura wrote and taught the Nutrition Pre- and Post- Abdominal and Pelvic Surgery course for the IWHI. She has also been interviewed on multiple online summits, including The Healing Pain Summit and the Chronic Lyme Disease Summit. Make sure to take advantage of the Limited Time WELLNESS BONUS BELOW  In this goddess chat ... <ul> <li>We discuss how Laura was able to flip several years of pain and turn them into the fuel and resources for a global virtual health coaching practice</li> <li>How she sees treatment, coaching, teaching functional nutrition lectures, and public essential oil education classes fitting in </li> <li>How her Mother's own Mama Guru feminine natured intuition not only saved her life at age two but continues to feed into her intuitive nature now.</li> <li>The cool discovery she made while healing from cancer and other illnesses tied to her mother's voice so long ago.</li> </ul> We also speak a lot to the natural power we as women don't take advantage of and how knowing our own boundaries and meeting our shadows as friends can be some of the best medicine we have. The chat finishes with some essential oils talk, how to find her on a computer near you and all the wonderful ways Laura can work with all of us in her global practice.   Learn from Laura You can learn more about Laura and her services by visiting her website <a href="http://www.lauraricci.vpweb.com" rel="nofollow" target="_blank">lauraricci.vpweb.com</a> or emailing her at <a href="mailto:womenshealthcoach@gmail.com">womenshealthcoach@gmail.com</a> Care to learn more about essential oils? Visit Laura at Her Dr Laura's Essential Oils Education FB page <a href="https://www.facebook.com/groups/drlauraessentialoilsclass/" rel="nofollow" target="_blank">HERE</a> WELLNESS BONUS FOR MY PODCAST LISTENERS..... Join our team as a Wholesale member or a fellow Wellness advocate under the Guru Goddess tribe (Wellness Advocate Number #3980805) by June 31st and get an free diffuser and start up support from me PLUS a year of ongoing tools and shares from Laura's team!

Episode 21 Are You Fighting Hard Enough To Feel Well? 

Warning Episode 18 may trigger feelings of discomfort or victimization. This goddess chat is for those of you that struggle with digging deep into your mud to change.  It will be hosted both on my You Tube HERE and the podcast because I am hoping to get some thoughts back from you about making personal development tools like self reflection and the resultant transformation less scary in your life! We all Self Edit Change I begin by exploring our own barriers against growth and change and welcoming transformation even when our lives are a struggle and go into exploring some of the ways I changed my perspective on what success meant especially:  The surprise I found when life presented me when motherhood Why owning my feminine feelings opened my eyes to the social bias I, even as a strong, productive maiden had absorbed moving up the ladder of 1970's- 1990's career success.  About 12.5 minutes in I turn the questions onto you, the audience to share in this conversation.  How can I best serve you to Own Your Health and Purpose right now.  How can the ones that have put away the victim archetype empower other women in her tribe as well as support the ones who are still in the victim mind? How can we support the women who have stepped out of her old tribes and find the others that will support her being different now? How do we protect our sisters from being distracted on the external change things? How will we unify the female collective and transform social systems, limiting rules, masculinized internal and external resistance and be able to promote this new, waxing and waning cycle lifestyle?  Do enough women want to change or do they just want things to change around them?   Tough questions sometimes to ask ourselves and even harder to publically own a comment on but I am challenging you to answer why women may be getting in their own way with transforming the world and societal expectations. Luckily we are doing it together in this episode! Please Join this goddess chat. Every one of you hold important wisdom.  For Upcoming Personal Development, Lady Boss Living and Family Friendly Support Subscribe to My New You Tube Channel HERE  Check out our Sponsor Gifts This week's episode is sponsored by Audible.com.  Use our GG Tribe Link below for a 30 day free trial, complete with a credit for a free audiobook download. http://www.audibletrial.com/OwningHERHealth So get inspired to learn more about personal development and access the premier provider of digital audiobooks. Audible has over 180,000 titles to choose from in every genre: thrillers, business, romance, comedy, sci-fi and more. Audible titles play on iPhone, Kindle, Android and more than 500 devices for listening anytime, anywhere. 

Warning Episode 18 may trigger feelings of discomfort or victimization. This goddess chat is for those of you that struggle with digging deep into your mud to change.  It will be hosted both on my You Tube <a href="https://www.youtube.com/c/LisaHollandDrLisaPT1" rel="nofollow" target="_blank">HERE</a> and the podcast because I am hoping to get some thoughts back from you about making personal development tools like self reflection and the resultant transformation less scary in your life! We all Self Edit Change I begin by exploring our own barriers against growth and change and welcoming transformation even when our lives are a struggle and go into exploring some of the ways I changed my perspective on what success meant especially: <ul> <li>The surprise I found when life presented me when motherhood</li> <li>Why owning my feminine feelings opened my eyes to the social bias I, even as a strong, productive maiden had absorbed moving up the ladder of 1970's- 1990's career success.</li> </ul> About 12.5 minutes in I turn the questions onto you, the audience to share in this conversation.  How can I best serve you to Own Your Health and Purpose right now. <ul> <li>How can the ones that have put away the victim archetype empower other women in her tribe as well as support the ones who are still in the victim mind?</li> <li>How can we support the women who have stepped out of her old tribes and find the others that will support her being different now?</li> <li>How do we protect our sisters from being distracted on the external change things?</li> <li>How will we unify the female collective and transform social systems, limiting rules, masculinized internal and external resistance and be able to promote this new, waxing and waning cycle lifestyle? </li> <li>Do enough women want to change or do they just want things to change around them? </li> </ul> Tough questions sometimes to ask ourselves and even harder to publically own a comment on but I am challenging you to answer why women may be getting in their own way with transforming the world and societal expectations. Luckily we are doing it together in this episode! Please Join this goddess chat. Every one of you hold important wisdom.  For Upcoming Personal Development, Lady Boss Living and Family Friendly Support Subscribe to My New You Tube Channel <a href="https://www.youtube.com/c/LisaHollandDrLisaPT1" rel="nofollow" target="_blank">HERE</a>  Check out our Sponsor Gifts This week's episode is sponsored by <a href="http://Audible.com" rel="nofollow" target="_blank">Audible.com</a>.  Use our GG Tribe Link below for a 30 day free trial, complete with a credit for a free audiobook download. <a href="http://www.audibletrial.com/OwningHERHealth" rel="nofollow" target="_blank">http://www.audibletrial.com/OwningHERHealth</a> So get inspired to learn more about personal development and access the premier provider of digital audiobooks. Audible has over 180,000 titles to choose from in every genre: thrillers, business, romance, comedy, sci-fi and more. Audible titles play on iPhone, Kindle, Android and more than 500 devices for listening anytime, anywhere.

A Goddess Chat on Owning Our Health 

Living When They Say You Can Die In Episode 29 our Goddess chat features Physical Therapist Beth Badour and her current life story. Beth is dealing with end stage organ failure and gives the Guru Goddess Tribe an unique opportunity to be inspired by a vibrant woman who has decided to not follow the rules, will not play the victim of her circumstance and is truly using all her life experiences as a mother, an artist, a budding integrative health entrepreneur, traveler and physical therapist to be a catalyst for healing herself and inspiring others.   Beth's Story Beth describes herself as a healer and is licensed to treat as a Physical Therapist for two decades. Her practice style has evolved to believe we need to treat the whole person in mind, body and spirit and promotes healing through a variety of integrative modalities.  She is currently writing a blog as a personal biography with the intention to start HER own discussion as both a clinician and a patient of American healthcare.  She pulls from her own experiences with this disease as well as her personal experience with mental health and the education she received in the USA. Her mission is to spark women to support one another an teach our children how to life a healthy lifestyle. The Ironic Part Of Being A Healthy Unicorn What has gone wrong and right with her personal health story?  Beth offers insight in the complex world of living well while battling a possibly debilitating disease. She shares a conversation many are not used to which is how hard it has been to be well educated, healthier and more holistic than most patients. The Western model has little to offer you in continuing to feel well.  During our talk she shares how listening to the self can be the most healing thing but how hard it has been to design her care plans ironically because she has holistically self cared for years and is therefore not the normal compromised kidney diseased patient.  She literally is healthier then they have a care plan for at her level of kidney function.  Beth explains HER Life By Design through:   How kidney disease is presently managed with the motivation of insurance coverage restrictions regardless of individual presentation How the diagnosis of a chronic disease can cause us, even as an educated health provider, to self sabotage out of fear and avoidance or related depression How listening to self can become very healing and gave her the permission to challenge expectations by continuing to practice yoga, tai chi and travel the world with 8% kidney function and without dialysis. The importance of story, especially as women who need to parent and befriend themselves first as well as trust they can receive support from their sisters. How she is the living proof we get to subconsciously and consciously chose how debilitating a diseased body will be and mentally how well we can be if our purpose to be here on Earth remains confirmed.  Where she is getting her vitality from today: The holistic practices, mindset, behaviors and creative , selfless activities such as volunteering with mental health communities, continuing to create her art and travel as much as possible until she needs to make another decision.  How she is not letting tech fear limit her plans for her mission The one reason if you have been born that everyone should have absolutely no fear the rest of the way.  Final Goddess Wisdom explores how you can support Beth's fire by what you do with this Goddess Wisdom share.   In Summary: Don't miss a tiny part of your life in this sisterhood. This episode definitely gives listeners yet another way to empower each other and our families. Beth demonstrates the perfect blend of G2T Maiden fire, Mother love and matriarch wisdom and why ,in this tribe really do believe every woman is blessed at birth with an inner Holy Trinity of Goddess Wisdom and why in Owning our Personal Story we are courageously Owning HER, the Goddess Of Health and Wealth.   I firmly believe in Beth's mission to leave a legacy by her life by design and invite you to share this episode and become a vital part of this feminine styled force of change. Our current western medical management model needs to see the vibe moving through you.    Inspired to learn more? Be sure to connect with Beth at  creativelifebydesign@yahoo.com  http://www.blogtalkradio.com/charlotteview/2014/10/20/oct-20-charlotte-view-empowered-listening-empowered-living-with-beth-badour

Living When They Say You Can Die In Episode 29 our Goddess chat features Physical Therapist Beth Badour and her current life story. Beth is dealing with end stage organ failure and gives the Guru Goddess Tribe an unique opportunity to be inspired by a vibrant woman who has decided to not follow the rules, will not play the victim of her circumstance and is truly using all her life experiences as a mother, an artist, a budding integrative health entrepreneur, traveler and physical therapist to be a catalyst for healing herself and inspiring others.   Beth's Story Beth describes herself as a healer and is licensed to treat as a Physical Therapist for two decades. Her practice style has evolved to believe we need to treat the whole person in mind, body and spirit and promotes healing through a variety of integrative modalities.  She is currently writing a blog as a personal biography with the intention to start HER own discussion as both a clinician and a patient of American healthcare.  She pulls from her own experiences with this disease as well as her personal experience with mental health and the education she received in the USA. Her mission is to spark women to support one another an teach our children how to life a healthy lifestyle. The Ironic Part Of Being A Healthy Unicorn What has gone wrong and right with her personal health story?  Beth offers insight in the complex world of living well while battling a possibly debilitating disease. She shares a conversation many are not used to which is how hard it has been to be well educated, healthier and more holistic than most patients. The Western model has little to offer you in continuing to feel well.  During our talk she shares how listening to the self can be the most healing thing but how hard it has been to design her care plans ironically because she has holistically self cared for years and is therefore not the normal compromised kidney diseased patient.  She literally is healthier then they have a care plan for at her level of kidney function.  Beth explains HER Life By Design through:  <ul> <li>How kidney disease is presently managed with the motivation of insurance coverage restrictions regardless of individual presentation</li> <li>How the diagnosis of a chronic disease can cause us, even as an educated health provider, to self sabotage out of fear and avoidance or related depression</li> <li>How listening to self can become very healing and gave her the permission to challenge expectations by continuing to practice yoga, tai chi and travel the world with 8% kidney function and without dialysis.</li> <li>The importance of story, especially as women who need to parent and befriend themselves first as well as trust they can receive support from their sisters.</li> <li>How she is the living proof we get to subconsciously and consciously chose how debilitating a diseased body will be and mentally how well we can be if our purpose to be here on Earth remains confirmed. </li> <li>Where she is getting her vitality from today: The holistic practices, mindset, behaviors and creative , selfless activities such as volunteering with mental health communities, continuing to create her art and travel as much as possible until she needs to make another decision. </li> <li>How she is not letting tech fear limit her plans for her mission</li> <li>The one reason if you have been born that everyone should have absolutely no fear the rest of the way. </li> <li>Final Goddess Wisdom explores how you can support Beth's fire by what you do with this Goddess Wisdom share. </li> </ul> In Summary: Don't miss a tiny part of your life in this sisterhood. This episode definitely gives listeners yet another way to empower each other and our families. Beth demonstrates the perfect blend of G2T Maiden fire, Mother love and matriarch wisdom and why ,in this tribe really do believe every woman is blessed at birth with an inner Holy Trinity of Goddess Wisdom and why in Owning our Personal Story we are courageously Owning HER, the Goddess Of Health and Wealth.   I firmly believe in Beth's mission to leave a legacy by her life by design and invite you to share this episode and become a vital part of this feminine styled force of change. Our current western medical management model needs to see the vibe moving through you.  Inspired to learn more? Be sure to connect with Beth at  <a href="mailto:creativelifebydesign@yahoo.com" rel="noopener">creativelifebydesign@yahoo.com</a> <a href="http://www.blogtalkradio.com/charlotteview/2014/10/20/oct-20-charlotte-view-empowered-listening-empowered-living-with-beth-badour" rel="nofollow" target="_blank">http://www.blogtalkradio.com/charlotteview/2014/10/20/oct-20-charlotte-view-empowered-listening-empowered-living-with-beth-badour</a>

Ep.29 Living A Goddess Life By Design 

Episode 25 breaks apart the belief that Pleasure is so taboo -   The time has come to talk about sex in a more spiritual, soul filling way and my guest Irene Fehr is all about that!  Are you so scared to ask for it, receive it, surrender to it, and give yourselves permission to like sex, money or power? Has life or pain filled up so much that you can't enjoy it? This episode is going to open your mind up to how your ability to be intimate can deeply affect your psyche and invade your physical health, self-view, lifestyle, success, and pain!   The Guilt, The Fear Around Wanting it Better   I know many conservative women in my old clinical practice struggled with the guilt, fear, and authority to call the shots in the bedroom. I have seen how that inner dialogue can play off as pain in the body. I have seen some pretty tight pelvic floors and stress related conditions show up in the muscles of the pelvis, jaw, hips and low back and upon healing, we find that this pattern of hold in the body had much more to do with feeling bad inside about wanting pleasure than actually not having it available.   When Being Touched Feels Wrong   I have also seen many women deal with years of painful periods after being sexually abused and avoid being intimate with that body area due to dysfunction.  It is as if the body is punishing the woman for not receiving pleasure or is caught up in mind/body loop to guard against passive entry.   Sometimes we are protecting ourselves from a history of receiving it the wrong way.   Irene Fehr knows all about that.    As an Intimacy &amp; Sexuality Coach, advocate, adventurer, and healer Irene is on a mission to help people have more love into their sex life and more sex into their love life. Known for authentically sharing her own personal experiences as a sexually empowered woman, Irene gives permission to others to explore their authentic selves in uncharted territory.   In this Talk we explore:  The myths and sadness making pleasure being a taboo subject How Irene leads women and couples on a journey of sexual growth, expansion and connection. How receiving, as in the role of our bodies during sex, is actually a really feminine force of abundance, surrender, and flow into our minds and bodies. How important it is to change the the way sexual health has been historically linked to two things: STDs and avoidance of pregnancy for our sons and daughters. She ends our call with a really wonderful gift for everyone to learn SO MUCH MORE. ( See the link in the notes below)     This episode is sponsored by The Mind Body Brand Academy where you are only 8 weeks away from a bigger voice and a clear direction on a personal brand. visit www.MindBodyBrandAcademy.com   WAIT.......A BONUS GIFT FROM IRENE TO THE TRIBE !!!!   Irene offers a "Sexual growth program" which dives passionately into sexual problems ( no pun intended). She has graciously offered our listeners an invite into her support with her Free guide: From Tired to Turned On: 3 Steps to Reigniting Desire &amp; Wanting Sex Again. Go grab it and enjoy your next date!  http://bit.ly/desireguide  Visit Irene and get learn more at     www.irenefehr.com www.facebook.com/ignitedwoman www.twitter.com/ignitedwoman

Episode 25 breaks apart the belief that Pleasure is so taboo -   The time has come to talk about sex in a more spiritual, soul filling way and my guest Irene Fehr is all about that!  Are you so scared to ask for it, receive it, surrender to it, and give yourselves permission to like sex, money or power? Has life or pain filled up so much that you can't enjoy it? This episode is going to open your mind up to how your ability to be intimate can deeply affect your psyche and invade your physical health, self-view, lifestyle, success, and pain!   The Guilt, The Fear Around Wanting it Better   I know many conservative women in my old clinical practice struggled with the guilt, fear, and authority to call the shots in the bedroom. I have seen how that inner dialogue can play off as pain in the body. I have seen some pretty tight pelvic floors and stress related conditions show up in the muscles of the pelvis, jaw, hips and low back and upon healing, we find that this pattern of hold in the body had much more to do with feeling bad inside about wanting pleasure than actually not having it available.   When Being Touched Feels Wrong   I have also seen many women deal with years of painful periods after being sexually abused and avoid being intimate with that body area due to dysfunction.  It is as if the body is punishing the woman for not receiving pleasure or is caught up in mind/body loop to guard against passive entry.   Sometimes we are protecting ourselves from a history of receiving it the wrong way.   Irene Fehr knows all about that.    As an Intimacy &amp; Sexuality Coach, advocate, adventurer, and healer Irene is on a mission to help people have more love into their sex life and more sex into their love life. Known for authentically sharing her own personal experiences as a sexually empowered woman, Irene gives permission to others to explore their authentic selves in uncharted territory.   In this Talk we explore: <ul> <li>The myths and sadness making pleasure being a taboo subject</li> <li>How Irene leads women and couples on a journey of sexual growth, expansion and connection.</li> <li>How receiving, as in the role of our bodies during sex, is actually a really feminine force of abundance, surrender, and flow into our minds and bodies.</li> <li>How important it is to change the the way sexual health has been historically linked to two things: STDs and avoidance of pregnancy for our sons and daughters.</li> <li>She ends our call with a really wonderful gift for everyone to learn SO MUCH MORE. ( See the link in the notes below)</li> </ul>   This episode is sponsored by The Mind Body Brand Academy where you are only 8 weeks away from a bigger voice and a clear direction on a personal brand. visit <a href="http://www.MindBodyBrandAcademy.com" rel="nofollow" target="_blank">www.MindBodyBrandAcademy.com</a>   WAIT.......A BONUS GIFT FROM IRENE TO THE TRIBE !!!!   Irene offers a "Sexual growth program" which dives passionately into sexual problems ( no pun intended). She has graciously offered our listeners an invite into her support with her Free guide: From Tired to Turned On: 3 Steps to Reigniting Desire &amp; Wanting Sex Again. Go grab it and enjoy your next date!  <a href="http://bit.ly/desireguide" rel="noopener nofollow" target="_blank">http://bit.ly/desireguide</a>  Visit Irene and get learn more at    <a href="http://www.irenefehr.com/" rel="noopener nofollow" target="_blank">www.irenefehr.com</a> <a href="http://www.facebook.com/ignitedwoman" rel="noopener nofollow" target="_blank">www.facebook.com/ignitedwoman</a> <a href="http://www.twitter.com/ignitedwoman" rel="noopener nofollow" target="_blank">www.twitter.com/ignitedwoman</a>

Are you Missing the right Kind of Pleasure? 

Episode 35 brings in the Lovely Elise Carr, the woman behind StellaMuse    Known as the ‘Pioneer of Yoni-Heart-Mind Power’ she mentors, councils and advises clients through a journey of "Awakening from Within" through Sacred Guidance, Sacred Sexuality, Spirituality &amp; Soul but getting her to this space is a whole other, less than the typical winding story.    In this Goddess Chat Elise and I tap into the Tantra off the mat by speaking of how to weave the feminine divine into the masculine shuffle of the world right now. We also speak about...  Her fierce dedication and spirited insight she found through her own warrior goddess story that started in one thing and became something completely different.  How she defines and guides Sacred Guidance and why she feels called on a mission to lead others away from fear and illusion and into courageous love and mental clarity. How she has come from a place of international globe-trotting as a model back home to harmonizing her own physical body, emotions, and heart with the mind and how she used personal relationship lesson to form a brand that guides other couples deeper into knowing each other as a Soul  Elise Carr, M.A. is also a dedicated student of the Esoteric Mysteries and a certified; Tantra practitioner, Reiki Master, and Holistic Life/Health Coach, as well as a Writer, Speaker, Model &amp; Artist. I know you will find her story a refreshing perspective on owning our health and significance.  Are you struggling with feeling sexually empowered, trust, empowered or financially secure as a woman?  What are you working on to take that ownership of your holistic harmony back?  I am on a mission to #SaveTheSisterhood from these pains so Comment below.  #ItTakesAVillage #MedicineWomanRising #2GetHERweRise  Care to explore more of your Special Force of Nature as a Health Leader? Read more HERE 

Episode 35 brings in the Lovely Elise Carr, the woman behind StellaMuse    Known as the ‘Pioneer of Yoni-Heart-Mind Power’ she mentors, councils and advises clients through a journey of "Awakening from Within" through Sacred Guidance, Sacred Sexuality, Spirituality &amp; Soul but getting her to this space is a whole other, less than the typical winding story.    In this Goddess Chat Elise and I tap into the Tantra off the mat by speaking of how to weave the feminine divine into the masculine shuffle of the world right now. We also speak about... <ul> <li>Her fierce dedication and spirited insight she found through her own warrior goddess story that started in one thing and became something completely different. </li> <li>How she defines and guides Sacred Guidance and why she feels called on a mission to lead others away from fear and illusion and into courageous love and mental clarity.</li> <li>How she has come from a place of international globe-trotting as a model back home to harmonizing her own physical body, emotions, and heart with the mind and how she used personal relationship lesson to form a brand that guides other couples deeper into knowing each other as a Soul</li> </ul> Elise Carr, M.A. is also a dedicated student of the Esoteric Mysteries and a certified; Tantra practitioner, Reiki Master, and Holistic Life/Health Coach, as well as a Writer, Speaker, Model &amp; Artist. I know you will find her story a refreshing perspective on owning our health and significance.  Are you struggling with feeling sexually empowered, trust, empowered or financially secure as a woman?  What are you working on to take that ownership of your holistic harmony back?  I am on a mission to #SaveTheSisterhood from these pains so Comment below.  #ItTakesAVillage #MedicineWomanRising #2GetHERweRise  Care to explore more of your Special Force of Nature as a Health Leader? Read more <a href="https://lisa-holland.mykajabi.com/blog/om-namah-shivaya-chants-and-the-new-western-oath-of-leadership-part-1" rel="noopener nofollow" target="_blank">HERE </a>

 Episode 35: The Goddess of Yoni-Heart-Mind Power &  Discovering Your Sacred Guidance

ARE YOU EXHAUSTED BEING A SMART, GOOD SOUTHERN GIRL MOMPRENEUR?   Dr. Amanda Ling is a physical therapist, health coach, and host of "A Healthier MidSouth" podcast. She is co-owner of Peak Potential Physiotherapy &amp; Wellness in Collierville, TN with her husband Trevor and together they recently authored a book "Heal, Optimize, Thrive". This book is set to completely pull people out of the sick care system and into wellbeing but getting to this space as a mother with a young family and a tired body was not easy. Contact Amanda and download her free Report HERE BONUS FREE REPORT: 7 Ways to Live Your Most Vibrant Life And BONUS Exercises from her book  If you are currently experiencing the labor pains of birthing a rehab or wellness business with your partner while finding yourself growing up yourself and birthing a brand new version of your life then be sure to listen in where we discuss...    The pains of a good southern girl living and shifting out of the mold. How Amanda's own personal postpartum experience with her body surprised her and opened her eyes to a HUGE gap in her local healthcare market. The weary but empowering path of coming up into wisdom while evolving from a young professional, into a wife and business owner mompreneur wanting something more. The revolutionary 3 STEP PROCESS her book "Heal Optimize Thrive" is outlining to redefining wellbeing in the Deep South of Colliersville, TN that she hopes to start the worldwide conversation on. How my listeners can immediately download several BONUSES right now by downloading HEAL OPTIMIZE THRIVE HERE     Amanda brings over 15 years of healthcare experience in a variety of healthcare settings to this conversation as well as 3 rounds of the Mind-Body Brand Academy and Ph.D. earned in mompreneurship and marriage/ business partnership after having two children of her own and being married to her business partner.  She is passionate about helping other moms regain their health and vitality whether they have a 6 week old or 16 years old and outlines a helpful path for balancing nutrition, movement, and mindset coaching. Enjoy the ride and download your goodies below.         Visit Peak Potential Physiotherapy &amp; Wellness Blog PURCHASE THE BOOK &amp; DOWNLOAD FREE BONUS CONTENT NOW    Download The Kindle Unlimited Version for the Beach FREE HERE

ARE YOU EXHAUSTED BEING A SMART, GOOD SOUTHERN GIRL MOMPRENEUR?   Dr. Amanda Ling is a physical therapist, health coach, and host of "A Healthier MidSouth" podcast. She is co-owner of Peak Potential Physiotherapy &amp; Wellness in Collierville, TN with her husband Trevor and together they recently authored a book "Heal, Optimize, Thrive". This book is set to completely pull people out of the sick care system and into wellbeing but getting to this space as a mother with a young family and a tired body was not easy. Contact Amanda and download her free Report <a href="http://www.peakpotentialpt.com/wellness-coaching" rel="noopener nofollow" target="_blank">HERE</a> BONUS FREE REPORT: 7 Ways to Live Your Most Vibrant Life And BONUS Exercises from her book If you are currently experiencing the labor pains of birthing a rehab or wellness business with your partner while finding yourself growing up yourself and birthing a brand new version of your life then be sure to listen in where we discuss...   <ul> <li>The pains of a good southern girl living and shifting out of the mold.</li> <li>How Amanda's own personal postpartum experience with her body surprised her and opened her eyes to a HUGE gap in her local healthcare market.</li> <li>The weary but empowering path of coming up into wisdom while evolving from a young professional, into a wife and business owner mompreneur wanting something more.</li> <li>The revolutionary 3 STEP PROCESS her book "Heal Optimize Thrive" is outlining to redefining wellbeing in the Deep South of Colliersville, TN that she hopes to start the worldwide conversation on.</li> <li>How my listeners can immediately download several BONUSES right now by downloading HEAL OPTIMIZE THRIVE <a href="http://www.peakpotentialpt.com/book" rel="noopener nofollow" target="_blank">HERE </a></li> </ul>   Amanda brings over 15 years of healthcare experience in a variety of healthcare settings to this conversation as well as 3 rounds of the Mind-Body Brand Academy and Ph.D. earned in mompreneurship and marriage/ business partnership after having two children of her own and being married to her business partner.  She is passionate about helping other moms regain their health and vitality whether they have a 6 week old or 16 years old and outlines a helpful path for balancing nutrition, movement, and mindset coaching. Enjoy the ride and download your goodies below.        Visit Peak Potential Physiotherapy &amp; Wellness Blog <a href="http://www.peakpotentialpt.com/book" rel="noopener nofollow" target="_blank">PURCHASE THE BOOK &amp; DOWNLOAD FREE BONUS CONTENT NOW </a>   Download The Kindle Unlimited Version for the Beach <a href="https://amzn.to/2WOz08c" rel="noopener nofollow" target="_blank">FREE HERE</a>

Ep. 43: Keep Your Crown On Sister and Heal, Optimize Thrive

Beth Learn

Episode 32 features a leader with Momma friendly fitness focused on regaining control over your core! Bethany Learn, Founder of Fit2B Studio is a long time advocate and trainer in the fitness industry who is focused on connecting women with their cores but not just on the physical level. I unfortantely got this episode out a little later than expected so ignore some of the Thanksgiving talk but when I got it back from editing, it suddenly did not feel right as part of a Thanksgiving Trilogy with episodes 30 and 31 that I had originally intended.  Had to Go With Instinct on This one Beth Learn's Goddess Share feels much more like a mid December new Moon kind of thing so I held it. Relistening to this talk on how we can empower our sons and daughters when we reclaim the power of our mama rich bodies was definitely a New Moon, nearest the dark moon and longest night of the year perfect conversation.  When we recorded, we had not yet reached the peak of the last roll of the #MeToo and the federal declarations that the CDC stop using the term fetus or transgender whn discussing their position on the health science presented.  Beth and I speak of transforming our education by passing down the true knowledge of our genetic blueprints in being a woman to the next generation and I think the latest news on how many women lost their way in the world of powerful men holds its roots within the fertile conversation we ended up having. I can tell you now, post the surge of social media and big name exposures, both our companies are going to communicate about our societal health coming from the wisdom of owning HER health, Owning OUR Health and the impact disrespecting our own bodies in pursuit of masculine support can bring. Her message is clear...."You are amazing and strong the way you are!"  This concept of being enough as Holy and Whole from a traditional more conservative girl is actually woven into Beth's mantra.  Her global virtual fitness company supporting moms with that vibe literally evolved in late 2010 while having a casual "What if..." conversation with an entrepreneurial, male friend. Connecting the dots &amp; collaboration One of the things that drew me to network with Beth was her down home real personality when meeting people in the industry. We met at the Women in Women's Health event in NYC late 2016 and it only made it better when I saw she was opening a brand new world of opportunity for the clients I used to see and the aspiring mompreneurs in my Lady Biz tribe.  So excited to share her story. The Path less followed Dreaming of what she needed as a woman healing from the work of child birthing two children and still breastfeeding her second child, Beth decided to share her vision of how she could merge health, wealth and home. Now seven years later, her co-creation membership site has inspired clients in 45 countries worldwide.  That demonstrates the power we all hold in connecting our season of life with the flow of money.  In her case, it helped to have the masculine and feminine in the business partnership in a way that respected eachother's skill set, interests and divine's vibe.  In this episode...  We Discuss a bit about that. How in allowing herself to dream big as a mom, she ended up finding her passion and making a profit from it. We get a look how Beth moved her pre-kid fitness trainer skills organically into the realities of mommy life.  How she was fearless in getting the best strategic partnership for her Fit 2 B girls course in a traditional B line way but how she also used the feminine style of making business deals to expand her brand to the young women in the making!   Empower Your Girls by Empowering HER Guides  So how does a parent empower our really young daughters in a way that truly honors her form without the sexual function of it?   WE DO TALK ABOUT TEEN SEX but We talk the best way to introduce girls to their body as their own first!   Take a Look at her girl's course! HERE   We talk about the fact most women grow up have lots of kids and never learn about the things their body really does. For example... Are you aware the clitoris has a function beyond sexual pleasure? Make sure to get her course and listen in even if you don't have a daughter, and especially if you have a son or a husband to inform. How this young woman went off to college hoping to be a political writer but moved from exercising her mind into exercising her body and make teaching it her career.  The curvier hustle as a mother getting herself back into shape and back into life as essential.  The lessons she is learning from her daughter as a young girl moving into her own Maiden Fire at home.     The Family Life of a Lady Biz  Lady Biz wise we talk shop on collaborating on a growing business.  How Beth is gaining community by meeting them where they are for business but also meeting herself and her own core values How she is rocking a more conservative brand in the fitness industry.  How despite all the roles and experiences, her brand still speaks to the authentic essence of her inner child: the born soul who grew up with a stay at home mom and an elder church leader dad. She discusses how the environment they created in open conversation allowed her to be educated beyond one dogma.  The business of life lessons she is teaching her son by being a woman with intension, integrity and holistic empowered health  A Real Strong Presence I just love that Beth's Instagram feed is all about the above. She is real about health, hearth, and home. Take a look and Follow. I love how she is creating a new image of the Stay At Home Mom as she films her training tips from a lived in living room.  Her authentic soul is different in the fitness world where the latest booty lift hugging pose get 15K in Likes and because of that she is creating a Blue ocean, a more clear path to her business success by showing divine grace and the beauty of living the simple but full life in full view of the world.  Steaming Tummy Safe Fitness right into your home for the New Year Here's to giving her tribe the permission to be who they are! For more information or to train at home with her.  Contact Beth via www.Fit2B.us Meet Beth on her Real Life, Real Body Love Blog Get Her Fit2B Girls Course Now  No matter how old the last one, go grab Beth's Momma loving courses by joining her amazing online membership  RIGHT HERE  Catch our After Party Live and See what is in Beth's course over on a Live Stream HERE  Additional Lady Biz Resources  Want a Real Lady Biz Brand of your own by next Spring?  Join my Mind Body Brand Academy, a Sorority of emerging female health leaders, just like Beth Now  HERE. In fact Beth is one of our Mastermind Mentors. Get on the list for $100 off and a Free MBBA blueprint lesson plan Click  NOW to get started. 

Episode 32 features a leader with Momma friendly fitness focused on regaining control over your core! Bethany Learn, Founder of Fit2B Studio is a long time advocate and trainer in the fitness industry who is focused on connecting women with their cores but not just on the physical level. I unfortantely got this episode out a little later than expected so ignore some of the Thanksgiving talk but when I got it back from editing, it suddenly did not feel right as part of a Thanksgiving Trilogy with episodes 30 and 31 that I had originally intended.  Had to Go With Instinct on This one Beth Learn's Goddess Share feels much more like a mid December new Moon kind of thing so I held it. Relistening to this talk on how we can empower our sons and daughters when we reclaim the power of our mama rich bodies was definitely a New Moon, nearest the dark moon and longest night of the year perfect conversation.  When we recorded, we had not yet reached the peak of the last roll of the #MeToo and the federal declarations that the CDC stop using the term fetus or transgender whn discussing their position on the health science presented.  Beth and I speak of transforming our education by passing down the true knowledge of our genetic blueprints in being a woman to the next generation and I think the latest news on how many women lost their way in the world of powerful men holds its roots within the fertile conversation we ended up having. I can tell you now, post the surge of social media and big name exposures, both our companies are going to communicate about our societal health coming from the wisdom of owning HER health, Owning OUR Health and the impact disrespecting our own bodies in pursuit of masculine support can bring. Her message is clear...."You are amazing and strong the way you are!"  This concept of being enough as Holy and Whole from a traditional more conservative girl is actually woven into Beth's mantra.  Her global virtual fitness company supporting moms with that vibe literally evolved in late 2010 while having a casual "What if..." conversation with an entrepreneurial, male friend. Connecting the dots &amp; collaboration One of the things that drew me to network with Beth was her down home real personality when meeting people in the industry. We met at the Women in Women's Health event in NYC late 2016 and it only made it better when I saw she was opening a brand new world of opportunity for the clients I used to see and the aspiring mompreneurs in my Lady Biz tribe.  So excited to share her story. The Path less followed Dreaming of what she needed as a woman healing from the work of child birthing two children and still breastfeeding her second child, Beth decided to share her vision of how she could merge health, wealth and home. Now seven years later, her co-creation membership site has inspired clients in 45 countries worldwide.  That demonstrates the power we all hold in connecting our season of life with the flow of money.  In her case, it helped to have the masculine and feminine in the business partnership in a way that respected eachother's skill set, interests and divine's vibe.  In this episode... <ul> <li>We Discuss a bit about that. How in allowing herself to dream big as a mom, she ended up finding her passion and making a profit from it.</li> <li>We get a look how Beth moved her pre-kid fitness trainer skills organically into the realities of mommy life. </li> <li>How she was fearless in getting the best strategic partnership for her Fit 2 B girls course in a traditional B line way but how she also used the feminine style of making business deals to expand her brand to the young women in the making! </li> </ul> Empower Your Girls by Empowering HER Guides  So how does a parent empower our really young daughters in a way that truly honors her form without the sexual function of it?  <ul> <li>WE DO TALK ABOUT TEEN SEX but We talk the best way to introduce girls to their body as their own first! </li> </ul> <a href="https://fit2b.us/?ref=379" rel="noopener nofollow" target="_blank">Take a Look at her girl's course! HERE </a> <ul> <li>We talk about the fact most women grow up have lots of kids and never learn about the things their body really does. For example... Are you aware the clitoris has a function beyond sexual pleasure? Make sure to get her course and listen in even if you don't have a daughter, and especially if you have a son or a husband to inform.</li> <li>How this young woman went off to college hoping to be a political writer but moved from exercising her mind into exercising her body and make teaching it her career. </li> <li>The curvier hustle as a mother getting herself back into shape and back into life as essential. </li> <li>The lessons she is learning from her daughter as a young girl moving into her own Maiden Fire at home. </li> </ul> The Family Life of a Lady Biz <ul> <li>Lady Biz wise we talk shop on collaborating on a growing business. </li> <li>How Beth is gaining community by meeting them where they are for business but also meeting herself and her own core values</li> <li>How she is rocking a more conservative brand in the fitness industry. </li> <li>How despite all the roles and experiences, her brand still speaks to the authentic essence of her inner child: the born soul who grew up with a stay at home mom and an elder church leader dad. She discusses how the environment they created in open conversation allowed her to be educated beyond one dogma. </li> <li>The business of life lessons she is teaching her son by being a woman with intension, integrity and holistic empowered health</li> </ul> A Real Strong Presence I just love that Beth's Instagram feed is all about the above. She is real about health, hearth, and home. <a href="https://www.instagram.com/fit2bstudio/" rel="nofollow" target="_blank">Take a look and Follow</a>. I love how she is creating a new image of the Stay At Home Mom as she films her training tips from a lived in living room.  Her authentic soul is different in the fitness world where the latest booty lift hugging pose get 15K in Likes and because of that she is creating a Blue ocean, a more clear path to her business success by showing divine grace and the beauty of living the simple but full life in full view of the world.  Steaming Tummy Safe Fitness right into your home for the New Year Here's to giving her tribe the permission to be who they are! For more information or to train at home with her.  Contact Beth via <a href="https://fit2b.us/?ref=379" rel="noopener nofollow" target="_blank">www.Fit2B.us</a> <a href="https://fit2b.us/blog/?ref=379" rel="nofollow" target="_blank">Meet Beth on </a><a href="https://fit2b.us/blog/?ref=379" rel="nofollow" target="_blank">her Real Life, Real Body Love Blog</a> <a href="https://fit2b.us/courses/fit2b-girls/?ref=379" rel="noopener nofollow" target="_blank">Get Her Fit2B Girls Course Now </a> No matter how old the last one, go grab Beth's Momma loving courses by joining her amazing online membership  <a href="https://fit2b.us/?ref=379" rel="noopener nofollow" target="_blank">RIGHT HERE </a> Catch our After Party Live and See what is in Beth's course over on a <a href="https://www.facebook.com/DrLisaHollandPT/videos/10156055564272454/" rel="noopener nofollow" target="_blank">Live Stream HERE </a> Additional Lady Biz Resources  Want a Real Lady Biz Brand of your own by next Spring?  Join my Mind Body Brand Academy, a Sorority of emerging female health leaders, just like Beth Now <a href="https://lisa-holland.mykajabi.com/p/guru-goddess-membership-path-1" rel="nofollow" target="_blank"> HERE</a>. In fact Beth is one of our Mastermind Mentors. Get on the list for $100 off and a Free MBBA blueprint lesson plan Click <a href="https://lisa-holland.mykajabi.com/p/guru-goddess-membership-path-1" rel="nofollow" target="_blank"> NOW</a> to get started.

Ep 32 A Mompreneur with Core Desires Beth Learn

Kevin Kwan

To celebrate turning the BIG 50 here on Owning HER Health I decided to break the mold and have a Goddess Chat with one the Conscious Men in my global network of amazing Emerging Solopreneur leaders!  Kevin Kwan is the Chief Copywriter and Founder of Bright Dot Marketing and THE guy I recommend to go to if you are not moving your message to the masses in a way that converts to money! His private FB page is awesome.  Kevin has walked the talk and you know we like that here in my Wisdom Masterminds. He grew one gym into two gyms and ran them for 7 years, and during that time also launched his own online program multiple times making 15-20k per launch. So how can you own your financial health better?  On his website, he explains how he was doing "everything" (leading a team of 18 employees, managing over 300 client’s expectations, and shareholders) and figured out fast that it was NOT his jam"  So with a curve, he hustled and now he found a marketing Zone of Genius as the founder of https://brightdotmarketing.com In this episode we discuss :   How Kevin pivoted his career  The need to bring value in a smart way to your audience The difference between sales and marketing The different energetic feel of sale's push versus marketing's pull  Where to meet the talk with the walk of your brand with the science and the art of copy How the hell do you market to a brand new market like in a Blue Ocean?  How to not end up paying for the wrong help at the wrong time What exciting and major value he has for my audience that is creating a course or content that they need to convert over on his FB page!   To reach out to Kevin catch him over on Facebook at  https://www.facebook.com/groups/courseconversionblueprint/  Freebie 40 min help!  or via his website https://brightdotmarketing.com where you can investigate how to uplevel your copy for sales or everyday and digital media content. 

To celebrate turning the BIG 50 here on Owning HER Health I decided to break the mold and have a Goddess Chat with one the Conscious Men in my global network of amazing Emerging Solopreneur leaders!  Kevin Kwan is the Chief Copywriter and Founder of Bright Dot Marketing and THE guy I recommend to go to if you are not moving your message to the masses in a way that converts to money! His private FB page is awesome.  Kevin has walked the talk and you know we like that here in my Wisdom Masterminds. He grew one gym into two gyms and ran them for 7 years, and during that time also launched his own online program multiple times making 15-20k per launch. So how can you own your financial health better?  On his website, he explains how he was doing "everything" (leading a team of 18 employees, managing over 300 client’s expectations, and shareholders) and figured out fast that it was NOT his jam"  So with a curve, he hustled and now he found a marketing Zone of Genius as the founder of <a href="https://brightdotmarketing.com/" rel="nofollow" target="_blank">https://brightdotmarketing.com</a> In this episode we discuss :  <ul> <li>How Kevin pivoted his career </li> <li>The need to bring value in a smart way to your audience</li> <li>The difference between sales and marketing</li> <li>The different energetic feel of sale's push versus marketing's pull </li> <li>Where to meet the talk with the walk of your brand with the science and the art of copy</li> <li>How the hell do you market to a brand new market like in a Blue Ocean? </li> <li>How to not end up paying for the wrong help at the wrong time</li> <li>What exciting and major value he has for my audience that is creating a course or content that they need to convert over on <a href="https://www.facebook.com/groups/courseconversionblueprint/" rel="noopener nofollow" target="_blank">his FB page</a>! </li> </ul> To reach out to Kevin catch him over on Facebook at  <a href="https://www.facebook.com/groups/courseconversionblueprint/" rel="nofollow" target="_blank">https://www.facebook.com/groups/courseconversionblueprint/ </a> Freebie 40 min help!  or via his website <a href="https://brightdotmarketing.com/" rel="nofollow" target="_blank">https://brightdotmarketing.com</a> where you can investigate how to uplevel your copy for sales or everyday and digital media content.

Stopping Sales with Copy Cat Marketing? A Chat with Kevin Kwan 

Ever wonder why people show up in the world as they do? Ever want to jump into someone's head and communicate a little better? Then this "Labor of love what I do" - Labor Day episode #49 is for you! I  I explore why we in healthcare are actually driving the business of healing in every conversation we have working with someone every day How meeting people where they are and Unifying your message with their expectations is yoga off the mat and drives clients to buy into completing a plan of care way better than your promised gadgets. How understanding the who you support is just as needed as the understanding the what you are supporting. What various profiles need to hear to move them towards or away from us every interaction   Everyone is, of course, a blend of personality styles just like in Vedic philosophy, every human is a blend of several energetic profiles. In fact, the science of yoga is where I learned the fine art of seeing people behind the pain of the injury. My dominant personality is Influencer ( no surprise I produce a podcast right?). My core motivator is knowledge and discovery, as I would suspect a majority of my audience is here too. That blend led me towards taking action to seek a psychosocial objective because talking chakras and koshas was just not going to translate well for prime time. This wisdom and my desire to make the world more beautiful, another core motivator for me,  led me to learn how to use reliable psychosocial metrics to ask better questions and get better answers and then develop the Integrative Life Coach training for my peers so they can help me beautify the world by coaching people in pain into a brand new outlook on their life because of the struggle . You get to learn these tools from me now and that might cause you to see out this solution for your gaps in communication.  And that is how this works...We all get what we really want out of knowing ourselves and our behaviors and understanding the audience we have for the desired outcome we can share.   In this episode, I talk about this new need in the skill set of every client-centered service provider's toolbox.  I also provide a mini training in learning the 4 most common personality types to look for in yourself and those you speak with tomorrow. Finally, you will see that being a high-level care provider that is a great salesman does not need to keep marketing as hard. 

Ever wonder why people show up in the world as they do? Ever want to jump into someone's head and communicate a little better? Then this "Labor of love what I do" - Labor Day episode #49 is for you! I <ul> <li>I explore why we in healthcare are actually driving the business of healing in every conversation we have working with someone every day</li> <li>How meeting people where they are and Unifying your message with their expectations is yoga off the mat and drives clients to buy into completing a plan of care way better than your promised gadgets.</li> <li>How understanding the who you support is just as needed as the understanding the what you are supporting.</li> <li>What various profiles need to hear to move them towards or away from us every interaction </li> </ul> Everyone is, of course, a blend of personality styles just like in Vedic philosophy, every human is a blend of several energetic profiles. In fact, the science of yoga is where I learned the fine art of seeing people behind the pain of the injury. My dominant personality is Influencer ( no surprise I produce a podcast right?). My core motivator is knowledge and discovery, as I would suspect a majority of my audience is here too. That blend led me towards taking action to seek a psychosocial objective because talking chakras and koshas was just not going to translate well for prime time. This wisdom and my desire to make the world more beautiful, another core motivator for me,  led me to learn how to use reliable psychosocial metrics to ask better questions and get better answers and then develop the Integrative Life Coach training for my peers so they can help me beautify the world by coaching people in pain into a brand new outlook on their life because of the struggle . You get to learn these tools from me now and that might cause you to see out this solution for your gaps in communication.  And that is how this works...We all get what we really want out of knowing ourselves and our behaviors and understanding the audience we have for the desired outcome we can share.   In this episode, I talk about this new need in the skill set of every client-centered service provider's toolbox.  I also provide a mini training in learning the 4 most common personality types to look for in yourself and those you speak with tomorrow. Finally, you will see that being a high-level care provider that is a great salesman does not need to keep marketing as hard.

A Labor of Love: Birthing Behavioral Styles 

Episode 33 ( Make sure to get your health tip at the end)  Welcome Back to the podcast!!!! This episode was meant to close out the year as a celebration of Carol's light but some family events moved Ms. Carol to the opening act of 2018. he is the perfect light channeling Wise Matriarch of goddess wisdom to bring us into the New Year. Carol Lovell Calvert, is not your average older woman waiting around for time to pass. No, Carol is outside living it.  As a long time energy worker with a flair of developing women's circles, her latest is called Sterling Silver Sisters, The Evolved Woman and is a self-described celebration of redefining beauty to include silver hair and lots of laugh lines.  Her page is a place to network, collaborate, play, plan, teach &amp; hold live space with other evolved Wildly Light Women! Learn More.  Carol is also a Product Entrepreneur &amp; Scientist As owner and creator of the Light Retreat Center in Charlotte and now with her travels sharing her patented Wellology Living Light, Carol shares with us some of the power of full-spectrum light on the body. She explains how light is actually a traditional medicine of past times most remembered by the memory of Solariums for the ill.  Eclectic Wisdom Shares    With a lifetime interest in the exploration of deeper things, Carol went the traditional route as a former educator and advocate for Attention Deficit Disorder in children and adults, Carol attributes this part of her earlier career with her discovery and passion for energy medicine and her subsequent call to embrace and gather humanity into this new paradigm in wellness.    As a fun side Note: Light attracts us in the universe and children are always so willing to share and are easily aware of the aura of people. It was not a surprise that my precocious baby niece wouldn't nap and had to join in this episode. I think she was attracted to Carol and Carol graciously went along with Miss Reagan's interest in her as she described her education and shared the healing properties of her life's work.     Her Universal Training Keeps going on and On   Brain health and continuing to learn energy medicine has been greatly fueling her love of things unknown since she was small and sparked her light center. Carol shares with us how she is embracing the third age as she moves comfortably in her body and aligned with her experiences with certifications which now include her company's medical light device, Medical Reiki, Spiritual Health Coaching, and biofeedback.    What makes Carol unique is her expansive knowledge base and ability to pull all of it together to create literal enlightenment for her wellness clients.   http://lightingupcharlotte.com/ Sponsorship Check out The 2018 version of Mind-Body Brand Academy this year!  Running Feb-March members are getting support for having a voice, sharing their talents and gathering their tribe. Click here to get free training Owning HER Health Tip...Feeling a little down? Check out your VitD levels and maybe get this light lamp http://amzn.to/2CrwnzQ

Episode 33 ( Make sure to get your health tip at the end)  Welcome Back to the podcast!!!! This episode was meant to close out the year as a celebration of Carol's light but some family events moved Ms. Carol to the opening act of 2018. he is the perfect light channeling Wise Matriarch of goddess wisdom to bring us into the New Year. Carol Lovell Calvert, is not your average older woman waiting around for time to pass. No, Carol is outside living it.  As a long time energy worker with a flair of developing women's circles, her latest is called Sterling Silver Sisters, The Evolved Woman and is a self-described celebration of redefining beauty to include silver hair and lots of laugh lines.  Her page is a place to network, collaborate, play, plan, teach &amp; hold live space with other evolved Wildly Light Women! <a href="https://www.facebook.com/groups/sssandevolvedwoman/" rel="noopener nofollow" target="_blank">Learn More. </a> Carol is also a Product Entrepreneur &amp; Scientist As owner and creator of the Light Retreat Center in Charlotte and now with her travels sharing her patented Wellology Living Light, Carol shares with us some of the power of full-spectrum light on the body. She explains how light is actually a traditional medicine of past times most remembered by the memory of Solariums for the ill.  Eclectic Wisdom Shares    With a lifetime interest in the exploration of deeper things, Carol went the traditional route as a former educator and advocate for Attention Deficit Disorder in children and adults, Carol attributes this part of her earlier career with her discovery and passion for energy medicine and her subsequent call to embrace and gather humanity into this new paradigm in wellness.    As a fun side Note: Light attracts us in the universe and children are always so willing to share and are easily aware of the aura of people. It was not a surprise that my precocious baby niece wouldn't nap and had to join in this episode. I think she was attracted to Carol and Carol graciously went along with Miss Reagan's interest in her as she described her education and shared the healing properties of her life's work.     Her Universal Training Keeps going on and On   Brain health and continuing to learn energy medicine has been greatly fueling her love of things unknown since she was small and sparked her light center. Carol shares with us how she is embracing the third age as she moves comfortably in her body and aligned with her experiences with certifications which now include her company's medical light device, Medical Reiki, Spiritual Health Coaching, and biofeedback.    What makes Carol unique is her expansive knowledge base and ability to pull all of it together to create literal enlightenment for her wellness clients.   <a href="http://lightingupcharlotte.com/" rel="nofollow" target="_blank">http://lightingupcharlotte.com/</a> Sponsorship Check out The 2018 version of Mind-Body Brand Academy this year!  Running Feb-March members are getting support for having a voice, sharing their talents and gathering their tribe. <a href="https://lisa-holland.mykajabi.com/p/guru-goddess-membership-path-1" rel="noopener nofollow" target="_blank">Click here to get free</a> training Owning HER Health Tip...Feeling a little down? Check out your VitD levels and maybe get this light lamp <a href="http://amzn.to/2CrwnzQ" rel="noopener nofollow" target="_blank">http://amzn.to/2CrwnzQ</a>

Ep 33 Carol Lovell Calvert , Light worker 

The best podcast episodes of the most interesting stories and things. From skyping someone while they're in space, to tracking down and meeting a telephone scammer in person, to the story of a Galapagos. These episodes will keep you and all your friends entertained and captivated for hours. Learn something new in every episode! Add episodes you're interested into your queue below!

Best Episodes: Interesting Stories & Things

The best philosophy podcast episodes. Asking questions about how to live a better life, what it means to be and do good, to the idea of God. This topic includes episodes that bring about important questions that everyone should be asking themselves. Add episodes you're interested into your queue below!