Ranked #1
When La Chancla Crosses the Line
When La Chancla Crosses the Line
La chancla, which refers to a flip flop in Spanish, is a cultural discipline style that has evolved to be very symbolic.... Read more
17 Apr 2018
•
1hr 4mins
Ranked #2
Cuando La Chancla Cruza La Línea
Cuando La Chancla Cruza La Línea
¡Bienvenidos a la segunda temporada! Hoy visitamos a nuestro primer segmento, pero en español. La chancla es un símbolo ... Read more
4 Sep 2018
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48mins
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Ranked #3
Bipolar Disorder: It's Not What You Think
Bipolar Disorder: It's Not What You Think
In sesión 3, Peruvian Elena Apaza, Board Certified Nurse Practitioner explores with me what Bipolar Disorder truly is an... Read more
17 Apr 2018
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32mins
Ranked #4
The Shame & Anxiety Behind Cleaning
The Shame & Anxiety Behind Cleaning
Today we discuss an important cultural value, cleaning. It may not be realized but the manner in which we are taught to ... Read more
13 Mar 2019
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28mins
Ranked #5
Substance Abuse in the Latinx Community
Substance Abuse in the Latinx Community
In this episode on substance abuse, we welcome Genesis Games, LMHC from Miami, Florida. She sheds light on her knowledge... Read more
30 Jan 2020
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42mins
Ranked #6
When God And Therapy Are Both Okay
When God And Therapy Are Both Okay
Yanira Peña, LMFT from Tustin, CA is one of our two season closers. We recorded this special episode on May 18th, 2019 ... Read more
4 Jun 2019
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40mins
Ranked #7
Nalgona Positivity Pride Talks Body Positivity & Disordered Eating
Nalgona Positivity Pride Talks Body Positivity & Disordered Eating
Trigger Warning: Disordered Eating Topic We are back from a mid-season break! Expect episodes weekly going forward! Toda... Read more
16 Jan 2019
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27mins
Ranked #8
¿Y EL NOVIO?
¿Y EL NOVIO?
Zeahlot Lopez, LMFT, LPCC from Sherman Oaks, CA is one of our two season closers. We recorded this special episode on Ma... Read more
4 Jun 2019
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30mins
Ranked #9
La Cultura & Codependency
La Cultura & Codependency
What is codependency for you? The following therapists use personal examples but also examples they use in the therapy s... Read more
8 Jan 2020
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1hr 18mins
Ranked #10
Children of Business Owners
Children of Business Owners
Today, I discuss how it is to grow up in businesses from a very young age with two individuals from different background... Read more
2 Oct 2018
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53mins
Ranked #11
My Teen Pregnancy Story- Part 1
My Teen Pregnancy Story- Part 1
Teen pregnancy is defined by someone who has a child between the ages of 13-19. About 750,000 teens get pregnant each ye... Read more
6 Nov 2018
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28mins
Ranked #12
Break the Stigma: From Self-Mutilator to Warrior
Break the Stigma: From Self-Mutilator to Warrior
Transcript Nancy Salas, born in Nayarit, Mexico struggled with mental health realities after a family secret was disclos... Read more
24 Apr 2018
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38mins
Ranked #13
Anxiety 101
Anxiety 101
“According to Mental Health America, over 21% of American adults between the ages of 18 and 64 will have a diagnosable a... Read more
15 May 2018
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32mins
Ranked #14
Coming Out of the Closet in a Machismo Dominated Culture
Coming Out of the Closet in a Machismo Dominated Culture
Welcome to episode 3! This topic has been requested since the podcast started, so I am glad Renato Perez joined me in on... Read more
11 Sep 2018
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26mins
Ranked #15
Break the Stigma: Self-Forgiveness Conquers All
Break the Stigma: Self-Forgiveness Conquers All
Listen to our second Break the Stigma guest, Pam Covarrubias, as she discloses about her journey towards forgiveness wit... Read more
29 May 2018
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42mins
Ranked #16
Break the Stigma with Noemi Gonzalez
Break the Stigma with Noemi Gonzalez
Welcome to the second break the stigma episode of this season! Today we talk with an actress and mental health advocate,... Read more
30 Oct 2018
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44mins
Ranked #17
La Ansiedad Cuando Limpiamos
La Ansiedad Cuando Limpiamos
Hoy hablamos de un importante valor cultural, la limpieza. Es posible que no se ha realizado, pero la forma en que se no... Read more
19 Mar 2019
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20mins
Ranked #18
Parents' Mental Health
Parents' Mental Health
In this episode, we have an introductory discussion on parents’ mental health with a focus on maternal parents. We discu... Read more
5 May 2020
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19mins
Ranked #19
An AfroLatinx Experience
An AfroLatinx Experience
My guest today for episode 7 is Jersey Garcia. In this episode, she talks to us about her realities of identifying as Af... Read more
16 Oct 2018
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34mins