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Self-Care Haven

Reflections and meditations to empower survivors of abuse and trauma. Hosted by bestselling author Shahida Arabi, founder of the blog Self-Care Haven.

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Why Couples Counseling Doesn't Work For Abusive Relationships With Narcissists

Why Couples Counseling Doesn't Work For Abusive Relationships With Narcissists

5 Reasons Why Couples Counseling Doesn't Work For Abusive Relationships With Narcissists: https://blogs.psychcentral.com... Read more

19 Apr 2020

17mins

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5 Techniques Pick-Up Artists and Narcissists Sociopaths Have In Common

5 Techniques Pick-Up Artists and Narcissists Sociopaths Have In Common

There are five techniques pick-up artists and narcissists have in common. Can you guess what they are? Find out in this ... Read more

15 Nov 2019

38mins

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Stonewalling and The Narcissists Silent Treatment How They Are Different From No Contact

Stonewalling and The Narcissists Silent Treatment How They Are Different From No Contact

Why do narcissists use stonewalling and the silent treatment? And how does it differ from when victims go No Contact wit... Read more

15 Nov 2019

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The Manipulative Narcissist's Gaslighting Playbook: Translations of What They Say and What They REALLY Mean

The Manipulative Narcissist's Gaslighting Playbook: Translations of What They Say and What They REALLY Mean

I discuss the 12 common phrases narcissists use to manipulate you, as well as the 7 phrases they use to gaslight you. Vi... Read more

28 Mar 2019

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How Narcissists And Sociopaths Test Our Boundaries Early On (And Why We Ignore the Red Flags)

How Narcissists And Sociopaths Test Our Boundaries Early On (And Why We Ignore the Red Flags)

How do narcissistic predators test the boundaries of their victims? Why do victims tend to ignore red flags early on? An... Read more

24 Nov 2018

35mins

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Is The Narcissist Happy With The New Victim?

Is The Narcissist Happy With The New Victim?

Is the narcissist really happy with the new victim? I explore the reasons why we ask this question and why the answer is... Read more

19 Sep 2018

12mins

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The INFJ: What It's Like To Be The Rarest Personality Type

The INFJ: What It's Like To Be The Rarest Personality Type

Be sure to read more about the INFJ in my articles here: Why INFJ Empaths Fall Prey To Narcissists: https://introvertdea... Read more

13 Mar 2018

26mins

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Empaths 101: What It's Like, How They're 'Made' And How To Protect Ourselves

Empaths 101: What It's Like, How They're 'Made' And How To Protect Ourselves

Check out my articles on empaths and children of narcissists:7 Things People Don't Realize You're Doing Because You're T... Read more

13 Mar 2018

13mins

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The Female Narcissist Is Just As Dangerous As Her Male Counterpart

The Female Narcissist Is Just As Dangerous As Her Male Counterpart

Female malignant narcissists are especially dangerous because they can fly under the radar more easily.The 4 traits disc... Read more

17 Feb 2018

35mins

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30 Kickass Affirmations for Staying No Contact With an Abusive Narcissist

30 Kickass Affirmations for Staying No Contact With an Abusive Narcissist

See the article version of this article here: http://thoughtcatalog.com/shahida-arabi/2017/05/30-kickass-affirmations-fo... Read more

13 May 2017

49mins

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