Welcome to the Healthy Christian Women Podcast!
Welcome to the Healthy Christian Women Podcast!
Welcome to the Healthy Christian Women Podcast! I'm your host, Dr. Melody. This weekly podcast has been created to empow... Read more
28 Jan 2018
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16mins
002: [Part 1 of 5] The Easiest Way to Create Lasting Health and Weight Loss
002: [Part 1 of 5] The Easiest Way to Create Lasting Health and Weight Loss
We want to be healthy, but there can be so much conflicting advice out there, that we often get stuck in 'analysis paral... Read more
1 Feb 2018
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16mins
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003: [Part 2 of 5] The Health Benefits of Drinking More Water
003: [Part 2 of 5] The Health Benefits of Drinking More Water
Why more water? When I lose weight, aren't I losing 'water weight'? If you're doing it properly and healthily, actually,... Read more
1 Feb 2018
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12mins
004: [Part 3 of 5] Healthy Meals for Weight Loss - Clean Eating with Real, Whole Foods
004: [Part 3 of 5] Healthy Meals for Weight Loss - Clean Eating with Real, Whole Foods
I am not a fan of fads, gimmicks, pills, elixirs etc. when it comes to weight loss, are you? Those things are often unsu... Read more
1 Feb 2018
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16mins
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005: [Part 4 of 5] How to Become a Fat Burning Machine (Aka Weight Loss with Ketosis)
005: [Part 4 of 5] How to Become a Fat Burning Machine (Aka Weight Loss with Ketosis)
Our body is an efficiency machine, and if we treat it right, it will help us by using it's own fat stores for energy, wh... Read more
1 Feb 2018
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18mins
006: [Part 5 of 5] The Best, Fastest and Most Effective Exercise for Health and Weight Loss
006: [Part 5 of 5] The Best, Fastest and Most Effective Exercise for Health and Weight Loss
In our final section of The Daily5 ™ five-part series, we have been exploring the five most critical daily actions for w... Read more
1 Feb 2018
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15mins
007: Succeeding in Your Resolutions
007: Succeeding in Your Resolutions
Why do 93% of resolutions fail?! Clearly this is a broken system, so why do we keep making them year after year? Let's b... Read more
1 Feb 2018
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14mins
008: Your Health and Fitness Led by the Holy Spirit
008: Your Health and Fitness Led by the Holy Spirit
This episode features our first podcast interview with Megan Jox, a Revelation Wellness® Instructor and Certified Person... Read more
12 Feb 2018
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37mins
009: Finding Your Health Identity
009: Finding Your Health Identity
What roles do you play? What hats do you wear? Wife Mother Sister Friend Co-worker Teacher the list goes on... And wha... Read more
22 Feb 2018
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17mins
Episode 010: God's Purpose For Your Health
Episode 010: God's Purpose For Your Health
For everything we do, there is a purpose behind it. And the same goes for God. For everything He does, there is a purpos... Read more
6 Mar 2018
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20mins
