Cover image of The Life Manifesto with Zarina Poonawalla

The Life Manifesto with Zarina Poonawalla

With the two successful seasons of 'The Empowering Series' Podcast, we thought it's time to manifest lives with growth and positivity. We are coming back with a fresh revamped show - The Life Manifest... Read more

Ranked #1

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Mantra To a Successful Relationship

Mantra To a Successful Relationship

Whether it's the first week of dating or the tenth year of marriage, all relationships naturally hit rough patches. We'v... Read more

18 Jul 2019

36mins

Ranked #2

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The Cycle of Life Pt 1: Introduction to Spinning

The Cycle of Life Pt 1: Introduction to Spinning

"For me, cycling is all about freedom, empowerment, and passion."_ Baqar Nasser What empowers us to wake up against our ... Read more

19 Sep 2019

44mins

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Ranked #3

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Understanding Neurodiversity

Understanding Neurodiversity

In our society and workplace, the stigma around autism and neurodiversity exist largely but people with neurodiversity a... Read more

19 Dec 2019

45mins

Ranked #4

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Addiction, Acceptance & Awareness

Addiction, Acceptance & Awareness

'Control your stress- Press the pause button, and stop using the word 'stress''. Tobacco is one of the most widely abuse... Read more

28 Nov 2019

49mins

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Ranked #5

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The Cycle of Life Pt 3: Natural Healing

The Cycle of Life Pt 3: Natural Healing

There are a lot of options in medicine today that help in preventing pain and curing diseases. However, a lot of people ... Read more

7 Nov 2019

46mins

Ranked #6

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Mindfulness vs. Heartfulness

Mindfulness vs. Heartfulness

This week on The Empowering Series, host Zarina Poonawalla is joined by Life transformation and leadership coach, Priya ... Read more

26 Dec 2019

52mins

Ranked #7

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Unapologetic Motherhood

Unapologetic Motherhood

Motherhood and work are at odds and as George H Brimhall said, 'If you avoid difficult things, great things will avoid y... Read more

25 Jul 2019

58mins

Ranked #8

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The Cycle of Life Pt 2: PCOD & PCOS

The Cycle of Life Pt 2: PCOD & PCOS

"People want to change their bodies without changing their minds. When you change your mind, you will achieve your body ... Read more

26 Sep 2019

52mins

Ranked #9

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Don't Give Up. Stand-Up

Don't Give Up. Stand-Up

It is said that Laughter is the best medicine, and stand-up comedy is an art that blends the truth with frank honesty, v... Read more

3 Oct 2019

51mins

Ranked #10

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Be The Real You

Be The Real You

Revealing your sexual orientation or gender identity, be it lesbian, gay, bi-sexual or transgender, can be an extremely ... Read more

8 Aug 2019

1hr 10mins

Ranked #11

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The Beauty of Imperfection

The Beauty of Imperfection

"Writing has always been my passion, I have always been a storyteller."_Natasha Malpani Oswal This week on The Empowerin... Read more

31 Oct 2019

45mins

Ranked #12

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Making The Big Switch

Making The Big Switch

Ever felt like the job you once loved no longer makes you feel motivated or excited? Maybe it's not just the job but the... Read more

27 Jun 2019

15mins

Ranked #13

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Life, Laughter, Death

Life, Laughter, Death

If laughter is the best medicine, Suresh Menon is our doctor This week on The Empowering Series, host Zarina Poonawalla,... Read more

29 Aug 2019

1hr 22mins

Ranked #14

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The Body Cheerleader

The Body Cheerleader

Most of us have been body-shamed in one way or another. It is advisable to introspect but we waste a lot of time seeking... Read more

9 Oct 2019

52mins

Ranked #15

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Develop Your Skill Set

Develop Your Skill Set

"Quitting is not a solution at any given point of time, be it a job, be it life, be it anywhere." _Vishal Keswani This w... Read more

1 Aug 2019

59mins

Ranked #16

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(Rebroadcast) Life, Laughter, Death

(Rebroadcast) Life, Laughter, Death

If laughter is the best medicine, Suresh Menon is our doctorThis week on The Empowering Series, host Zarina Poonawalla, ... Read more

16 Jan 2020

1hr 22mins

Ranked #17

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S02 E28: Celebrating Our Bodies

S02 E28: Celebrating Our Bodies

Sometimes there is nothing more motivating than believing in yourself and to understand this better, Zarina is joined by... Read more

21 Nov 2019

1hr 3mins

Ranked #18

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Educate and Empower

Educate and Empower

On The Empowering Series, host Zarina is joined by two esteemed guests : Sandeep Rai Chief of City Operations and Devang... Read more

9 Jan 2020

57mins

Ranked #19

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Lights, Camera, Gulshan!

Lights, Camera, Gulshan!

'Always ask yourself, 'what is the right thing to do'. Many times you know, you just have to ponder on your questions un... Read more

14 Nov 2019

59mins

Ranked #20

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From Adversity to Victory

From Adversity to Victory

What could be more wonderful than getting Cancer twice? This week on The Empowering Series, host Zarina Poonawalla is jo... Read more

24 Oct 2019

39mins

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