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Pilates, Yoga, Total Body, Meditation

View our podcasts here or go to YouTube to stream all our videos.

Ranked #1

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Pilates, Renee's new 30 Minute class, eFit30 Online Gym

Pilates, Renee's new 30 Minute class, eFit30 Online Gym

Renee from Renz Pilates takes you through her First NEW 30 minute Pilates routine.Please support Renee by visiting Renee... Read more

12 Apr 2012

29mins

Ranked #2

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Yoga Revelation ABS workout - Full 30 minute routine - eFit30

Yoga Revelation ABS workout - Full 30 minute routine - eFit30

This is Valerie Goodman, the founder of Yoga Revelation. She is passionate about teaching and practicing yoga from the ... Read more

7 Oct 2011

30mins

Ranked #3

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Pilates Classic moves - FULL workout - eFit30

Pilates Classic moves - FULL workout - eFit30

Pilates 100 (a favorite), rolling like a ball, shoulder bridge, watchdog, spine stretch and more! Take the 30 day fitnes... Read more

27 Aug 2011

36mins

Ranked #4

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Pilates More Flat Abs - Full 30 minute workout eFit30

Pilates More Flat Abs - Full 30 minute workout eFit30

Continue doing this routine after trying Flat Abs 1.This 30 minute routine will strengthen your abs and tone your thighs... Read more

9 Sep 2011

32mins

Most Popular Podcasts

Ranked #5

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Pilates Class, 30 Minutes from Renee, eFit30, do it NOW!

Pilates Class, 30 Minutes from Renee, eFit30, do it NOW!

Renee from Renz Pilates takes you through her second NEW 30 minute Pilates routine.Please support Renee by visiting Rene... Read more

11 Apr 2012

29mins

Ranked #6

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Cardio fitness, sculpt and tone - eFit30

Cardio fitness, sculpt and tone - eFit30

This exercise is designed to increase your cardio fitness and sculpt and tone your muscles. You will need nothing but yo... Read more

20 Sep 2011

30mins

Ranked #7

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Pilates hard abs FULL 30 Minute workout - eFit30

Pilates hard abs FULL 30 Minute workout - eFit30

Work those ABS! Start now!Make a space on the floor, now and start working!eFit30 feel better in 30 minutes from now.Buy... Read more

3 Sep 2011

31mins

Ranked #8

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Total Body Workout 1,1 - eFit30 Podcast

Total Body Workout 1,1 - eFit30 Podcast

Start your Full 30 minutes of training now or download this routine from iTunes here .eFit30 feel better in 30 minutes f... Read more

7 Aug 2011

30mins

Ranked #9

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Best cycle class ever! - eFit30 Online Gym

Best cycle class ever! - eFit30 Online Gym

Don't torture yourself, that's our job!Take this routine to the Gym with you on your iPhone or mobile device.eFIt30.com.... Read more

16 Nov 2011

25mins

Ranked #10

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Express Cycle Class - full 30 minute routine eFit30

Express Cycle Class - full 30 minute routine eFit30

Beat the cycle class que. Use this at home or at the gym.Start your Full 30 minutes of training now or download this rou... Read more

13 Aug 2011

35mins

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