Our season finale! After months of interviews, the girl children share what this unexpected COVID season has brought them. And phew, the growth!  0:24 🎉 celebrating 4! years, thanks for listening! 4:55 Nomusa’s COVID season - the positives  10:30 Adedana’s COVID season TedTalk  31:27 Nomusa on love in the time of Corona 42:45 Adedana on what she wish she knew earlier about dating/communication  49:26 On hugs and how to find them (if you want to that is) 1:09:48 Feedback, questions, comments? + Thank you once more! + how to find us Links: Adedana’s relationship audit template, may this help you solve for whatever it is you want to solve for! -A https://docs.google.com/spreadsheets/d/1lqES0AxzdDs416mPCn7eD1pHtMYkCg1Y-x5aTIXZiU8/edit?usp=sharing Dan Savage on “Love Under Lockdown”: https://www.youtube.com/watch?v=iVfrQ0hBYPc Jimmy from LinkedIn: https://www.buzzfeednews.com/article/adeonibada/jimmy-from-linkedin-meme Rate and review us please! https://podcasts.apple.com/us/podcast/afracanah/id1147836946#see-all/reviews Branding: Victor Murithi Editing: Moses Sospeter Intro music composed and performed by AVByte, as heard on "Honest Trailers - The Lion King" www.youtube.com/watch?v=DFtBjc1dz7w

Our season finale! After months of interviews, the girl children share what this unexpected COVID season has brought them. And phew, the growth! 0:24 🎉 celebrating 4! years, thanks for listening! 4:55 Nomusa’s COVID season - the positives 10:30 Adedana’s COVID season TedTalk 31:27 Nomusa on love in the time of Corona 42:45 Adedana on what she wish she knew earlier about dating/communication 49:26 On hugs and how to find them (if you want to that is) 1:09:48 Feedback, questions, comments? + Thank you once more! + how to find us Links: Adedana’s relationship audit template, may this help you solve for whatever it is you want to solve for! -A <a href="https://docs.google.com/spreadsheets/d/1lqES0AxzdDs416mPCn7eD1pHtMYkCg1Y-x5aTIXZiU8/edit?usp=sharing" rel="nofollow" target="_blank">https://docs.google.com/spreadsheets/d/1lqES0AxzdDs416mPCn7eD1pHtMYkCg1Y-x5aTIXZiU8/edit?usp=sharing</a> Dan Savage on “Love Under Lockdown”: <a href="https://www.youtube.com/watch?v=iVfrQ0hBYPc" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=iVfrQ0hBYPc</a> Jimmy from LinkedIn: <a href="https://www.buzzfeednews.com/article/adeonibada/jimmy-from-linkedin-meme" rel="nofollow" target="_blank">https://www.buzzfeednews.com/article/adeonibada/jimmy-from-linkedin-meme</a> Rate and review us please! <a href="https://podcasts.apple.com/us/podcast/afracanah/id1147836946#see-all/reviews" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/afracanah/id1147836946#see-all/reviews</a> Branding: Victor Murithi Editing: Moses Sospeter Intro music composed and performed by AVByte, as heard on "Honest Trailers - The Lion King" <a href="http://www.youtube.com/watch?v=DFtBjc1dz7w" rel="nofollow" target="_blank">www.youtube.com/watch?v=DFtBjc1dz7w</a>

Episode 42: Glory Holes and Lace Panties

Meet Kitso Lemo, who leads winning teams across East and Southern Africa and is an ally to women in the corporate workplace. 0:29 Kitso and Nomusa on unpacking the term “ally”,  gender dynamics in the workplace, and the myth of women gaining = men losing.  45:30 By Force or By FireFind Kitso here:  https://www.linkedin.com/in/kitso-lemo/Rate and review us: https://podcasts.apple.com/us/podcast/afracanah/id1147836946#see-all/reviewsBranding: Victor MurithiEditing: @mrJazzani

Meet Kitso Lemo, who leads winning teams across East and Southern Africa and is an ally to women in the corporate workplace. 0:29 Kitso and Nomusa on unpacking the term “ally”, gender dynamics in the workplace, and the myth of women gaining = men losing. 45:30 By Force or By Fire Find Kitso here: <a href="https://www.linkedin.com/in/kitso-lemo/" rel="nofollow" target="_blank">https://www.linkedin.com/in/kitso-lemo/</a> Rate and review us: <a href="https://podcasts.apple.com/us/podcast/afracanah/id1147836946#see-all/reviews" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/afracanah/id1147836946#see-all/reviews</a> Branding: Victor Murithi Editing: @mrJazzani

The Ally Series Episode 3: Kitso Lemo

Our season’s penultimate episode! Andia Chakava talks to us about gender lens investing, dealing with bias at work, and becoming the youngest female managing director of a non-family business in Kenya at 30. And Canadian legend Celine Dion. 1:40: The Interview 52:11: By Force or By Fire1:00:48: Our appeal! How to find Andia: Website: https://andiachakava.com/contact/Twitter: https://twitter.com/achakavaPlease remember to like/rate us on Apple Podcasts or wherever you listen! Thank you. Editing: Moses SospeterBranding: Victor Murithi Intro music composed and performed by AVByte, as heard on "Honest Trailers - The Lion King" www.youtube.com/watch?v=DFtBjc1dz7w

Our season’s penultimate episode! Andia Chakava talks to us about gender lens investing, dealing with bias at work, and becoming the youngest female managing director of a non-family business in Kenya at 30. And Canadian legend Celine Dion. 1:40: The Interview 52:11: By Force or By Fire 1:00:48: Our appeal! How to find Andia: Website: <a href="https://andiachakava.com/contact/" rel="nofollow" target="_blank">https://andiachakava.com/contact/</a> Twitter: <a href="https://twitter.com/achakava" rel="nofollow" target="_blank">https://twitter.com/achakava</a> Please remember to like/rate us on Apple Podcasts or wherever you listen! Thank you. Editing: Moses Sospeter Branding: Victor Murithi  Intro music composed and performed by AVByte, as heard on "Honest Trailers - The Lion King" <a href="http://www.youtube.com/watch?v=DFtBjc1dz7w" rel="nofollow" target="_blank">www.youtube.com/watch?v=DFtBjc1dz7w</a>

Episode 41: “We don’t wake up for less than $10,000 a day.”

Meet Amos Mutiga, who uses his YouTube channel Papa Bear Kenya to talk fatherhood, feminism, and more with fellow fathers. 0:21 Amos and Adedana on men not liking women driving past them (among other topics of course)48:31 By Force or By FireHow to find Amos:Papa Bear Kenya on YouTube: https://www.youtube.com/channel/UCy1z9eHerNKUuG1wQN9NClwPapa Bear Kenya on Facebook: https://www.facebook.com/PapaBearKenya/about/Amos’ social media: @mmutiga on on Facebook, Instagram, TwitterSend him an email: mmutiga@gmail.comBranding: Victor Murithi Editing: Moses SospeterIntro music composed and performed by AVByte, as heard on "Honest Trailers - The Lion King" www.youtube.com/watch?v=DFtBjc1dz7w

Meet Amos Mutiga, who uses his YouTube channel Papa Bear Kenya to talk fatherhood, feminism, and more with fellow fathers. 0:21 Amos and Adedana on men not liking women driving past them (among other topics of course) 48:31 By Force or By Fire How to find Amos: Papa Bear Kenya on YouTube: <a href="https://www.youtube.com/channel/UCy1z9eHerNKUuG1wQN9NClw" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCy1z9eHerNKUuG1wQN9NClw</a> Papa Bear Kenya on Facebook: <a href="https://www.facebook.com/PapaBearKenya/about/" rel="nofollow" target="_blank">https://www.facebook.com/PapaBearKenya/about/</a> Amos’ social media: @mmutiga on on Facebook, Instagram, Twitter Send him an email: mmutiga@gmail.com Branding: Victor Murithi  Editing: Moses Sospeter Intro music composed and performed by AVByte, as heard on "Honest Trailers - The Lion King" <a href="http://www.youtube.com/watch?v=DFtBjc1dz7w" rel="nofollow" target="_blank">www.youtube.com/watch?v=DFtBjc1dz7w</a>

The Ally Series Episode 2: Amos Mutiga

Your fav Gemini and Scorpio interview Abba Kidenda and discuss writing cheques to the NRA to accomplish your comic book goals, daddy issues, caffeine and a whole lot of anxiety.  0:42 Abba Kidenda Interview1:00:14  by Force or by Fire Abba Anxiety:  https://www.instagram.com/abbaanxietyAbba's Twitter: https://www.instagram.com/abbarungaAbba's Insta: https://twitter.com/abbakidenda Lava Latte: https://lavalatte.comBranding: Victor Murithi Editing: @mrJazzaniIntro music composed and performed by AVByte, as heard on "Honest Trailers - The Lion King" www.youtube.com/watch?v=DFtBjc1dz7w

Your fav Gemini and Scorpio interview Abba Kidenda and discuss writing cheques to the NRA to accomplish your comic book goals, daddy issues, caffeine and a whole lot of anxiety.    0:42 Abba Kidenda Interview 1:00:14  by Force or by Fire   Abba Anxiety:  <a href="https://www.instagram.com/abbaanxiety" rel="nofollow" target="_blank">https://www.instagram.com/abbaanxiety</a> Abba's Twitter: <a href="https://www.instagram.com/abbarunga" rel="nofollow" target="_blank">https://www.instagram.com/abbarunga</a> Abba's Insta: <a href="https://twitter.com/abbakidenda" rel="nofollow" target="_blank">https://twitter.com/abbakidenda</a>  Lava Latte: <a href="https://lavalatte.com" rel="nofollow" target="_blank">https://lavalatte.com</a> Branding: Victor Murithi  Editing: @mrJazzani Intro music composed and performed by AVByte, as heard on "Honest Trailers - The Lion King" <a href="http://www.youtube.com/watch?v=DFtBjc1dz7w" rel="nofollow" target="_blank">www.youtube.com/watch?v=DFtBjc1dz7w</a>

Episode 40: “Take Care of the Glow so the Stress Doesn’t Show”

This episode is for you Black Folks! With everything going on regarding anti-Black racism (at home and in the diaspora), your favourite girl children wanted to give you a throwback episode that reinforces Black Joy. We cover “lavender if you nasty”,  loafers and cable knit for city folk as well as World Cup Tinder Gold.#BlackLivesMatter  #BlackJoy————Recorded  August 2018 ————0:50 Ketchup7:35 The World Cup: Gratitude, Happiness &amp; Rooting for the Underdogs32:05 Revisiting the Kids Questions34:45 Africa Rising42:00 Africa *still* Rising 54:50  Proverb of the Week, Week, Week        Branding: Victor Murithi Editing: @mrJazzaniIntro music composed and performed by AVByte, as heard on "Honest Trailers - The Lion King" www.youtube.com/watch?v=DFtBjc1dz7w

This episode is for you Black Folks! With everything going on regarding anti-Black racism (at home and in the diaspora), your favourite girl children wanted to give you a throwback episode that reinforces Black Joy. We cover “lavender if you nasty”, loafers and cable knit for city folk as well as World Cup Tinder Gold. #BlackLivesMatter #BlackJoy ————Recorded August 2018 ———— 0:50 Ketchup 7:35 The World Cup: Gratitude, Happiness &amp; Rooting for the Underdogs 32:05 Revisiting the Kids Questions 34:45 Africa Rising 42:00 Africa *still* Rising 54:50 Proverb of the Week, Week, Week Branding: Victor Murithi  Editing: @mrJazzani Intro music composed and performed by AVByte, as heard on "Honest Trailers - The Lion King" <a href="http://www.youtube.com/watch?v=DFtBjc1dz7w" rel="nofollow" target="_blank">www.youtube.com/watch?v=DFtBjc1dz7w</a>

Episode 39: Black Joy Cup Overfloweth

Epidemiologist Sandra Mudhune joins us to talk, you guessed it, COVID-19. Listen on to find out more about African excellence in the response (and some Africa stilllllll rising), how we’re actually living through TWO pandemics at the moment, and why “how would you rate the WHO’s performance?” is actually the wrong question to ask. 0:21    all tings COVID-19 43:27 by Force or by FireLinks to Sandra's work:https://pubmed.ncbi.nlm.nih.gov/19191610/?from_term=mudhune&amp;from_page=3&amp;from_pos=3 https://pubmed.ncbi.nlm.nih.gov/19191612/?from_term=mudhune&amp;from_page=2&amp;from_pos=7 https://pubmed.ncbi.nlm.nih.gov/21599931/?from_term=mudhune&amp;from_page=2&amp;from_pos=1Notes: 1. MSF= Médecins Sans Frontières a.k.a. Doctors Without Borders2. Correction: COVID-19 is not sexually transmitted but rather has been found in semen of a small sample size of men studied in China. https://www.healthline.com/health-news/coronavirus-found-in-semen-is-it-sexually-transmittedBranding: Victor Murithi Editing: Moses SospeterIntro music composed and performed by AVByte, as heard on "Honest Trailers - The Lion King" www.youtube.com/watch?v=DFtBjc1dz7w

Epidemiologist Sandra Mudhune joins us to talk, you guessed it, COVID-19. Listen on to find out more about African excellence in the response (and some Africa stilllllll rising), how we’re actually living through TWO pandemics at the moment, and why “how would you rate the WHO’s performance?” is actually the wrong question to ask. 0:21 all tings COVID-19 43:27 by Force or by Fire Links to Sandra's work: <a href="https://pubmed.ncbi.nlm.nih.gov/19191610/?from_term=mudhune&amp;from_page=3&amp;from_pos=3" rel="nofollow" target="_blank">https://pubmed.ncbi.nlm.nih.gov/19191610/?from_term=mudhune&amp;from_page=3&amp;from_pos=3</a> <a href="https://pubmed.ncbi.nlm.nih.gov/19191612/?from_term=mudhune&amp;from_page=2&amp;from_pos=7" rel="nofollow" target="_blank">https://pubmed.ncbi.nlm.nih.gov/19191612/?from_term=mudhune&amp;from_page=2&amp;from_pos=7</a> <a href="https://pubmed.ncbi.nlm.nih.gov/21599931/?from_term=mudhune&amp;from_page=2&amp;from_pos=1" rel="nofollow" target="_blank">https://pubmed.ncbi.nlm.nih.gov/21599931/?from_term=mudhune&amp;from_page=2&amp;from_pos=1</a> Notes: 1. MSF= Médecins Sans Frontières a.k.a. Doctors Without Borders 2. Correction: COVID-19 is not sexually transmitted but rather has been found in semen of a small sample size of men studied in China. <a href="https://www.healthline.com/health-news/coronavirus-found-in-semen-is-it-sexually-transmitted" rel="nofollow" target="_blank">https://www.healthline.com/health-news/coronavirus-found-in-semen-is-it-sexually-transmitted</a> Branding: Victor Murithi  Editing: Moses Sospeter Intro music composed and performed by AVByte, as heard on "Honest Trailers - The Lion King" <a href="http://www.youtube.com/watch?v=DFtBjc1dz7w" rel="nofollow" target="_blank">www.youtube.com/watch?v=DFtBjc1dz7w</a>

Episode 38: TL;DR: Leave our Uncle Dr. Tedros (and 5G?) alone!

On the 1st episode of The Ally Series, Nomusa talks to Tshepo Mosoeu about single-sex schooling,  “when are you getting married”,  navigating difficult conversations with people who identify as women and holding your boys accountable. Welcome to the Ally Series! 0:21 Tshepo Mosoeu Interview 42:34 By Force or by FireYou can find Tshepo Mosoeu here: www.instagram.com/tshepomosoeuBranding: Victor MurithiEditing: Moses SospeterIntro music composed and performed by AVByte, as heard on "Honest Trailers - The Lion King" www.youtube.com/watch?v=DFtBjc1dz7w

On the 1st episode of The Ally Series, Nomusa talks to Tshepo Mosoeu about single-sex schooling, “when are you getting married”, navigating difficult conversations with people who identify as women and holding your boys accountable. Welcome to the Ally Series! 0:21 Tshepo Mosoeu Interview 42:34 By Force or by Fire You can find Tshepo Mosoeu here: <a href="http://www.instagram.com/tshepomosoeu" rel="nofollow" target="_blank">www.instagram.com/tshepomosoeu</a> Branding: Victor Murithi Editing: Moses Sospeter Intro music composed and performed by AVByte, as heard on "Honest Trailers - The Lion King" <a href="http://www.youtube.com/watch?v=DFtBjc1dz7w" rel="nofollow" target="_blank">www.youtube.com/watch?v=DFtBjc1dz7w</a>

The Ally Series Episode 1: Tshepo Mosoeu

Your favourite girl children are breaking the Afracanah glass ceiling. In addition to our regular laughs with boss ladies, we will be interviewing male allies from across the African continent and in the diaspora. Welcome to The Ally Series!Know any male allies we should be interviewing? Drop us an email at askafracanah@gmail.comBranding: Victor MurithiEditing: Moses Sospeter

Your favourite girl children are breaking the Afracanah glass ceiling. In addition to our regular laughs with boss ladies, we will be interviewing male allies from across the African continent and in the diaspora. Welcome to The Ally Series! Know any male allies we should be interviewing? Drop us an email at askafracanah@gmail.com Branding: Victor Murithi Editing: Moses Sospeter

The Ally Series Trailer

Elsie Mbugua talks her journey back home, Kenya’s energy future, breaking barriers, and why you should use your newfound free time to become an energy trader. Spoiler alert: this is one of our favorite episodes! 0:29 - Elsie’s bio (she’s accomplished, it’s long, sorry not sorry)3:08 - Elsie on oil politics/economics, imposter syndrome, and self-care1:04:35 - by force and by fire!Are you an African woman, or a white dude, who wants to get into the energy sector? Reach out to Elsie at elsie.mbugua@gmail.com.Branding: Victor MurithiEditing: @mrJazzaniIntro music composed and performed by AVByte, as heard on "Honest Trailers - The Lion King" www.youtube.com/watch?v=DFtBjc1dz7w--Nomusa is in South Africa and Adedana is in Kenya - please bear with us as we find the right remote recording platform! Thank you for listening!

Elsie Mbugua talks her journey back home, Kenya’s energy future, breaking barriers, and why you should use your newfound free time to become an energy trader. Spoiler alert: this is one of our favorite episodes! 0:29 - Elsie’s bio (she’s accomplished, it’s long, sorry not sorry) 3:08 - Elsie on oil politics/economics, imposter syndrome, and self-care 1:04:35 - by force and by fire! Are you an African woman, or a white dude, who wants to get into the energy sector? Reach out to Elsie at elsie.mbugua@gmail.com. Branding: Victor Murithi Editing: @mrJazzani Intro music composed and performed by AVByte, as heard on "Honest Trailers - The Lion King" <a href="http://www.youtube.com/watch?v=DFtBjc1dz7w" rel="nofollow" target="_blank">www.youtube.com/watch?v=DFtBjc1dz7w</a> -- Nomusa is in South Africa and Adedana is in Kenya - please bear with us as we find the right remote recording platform! Thank you for listening!

Episode 37: keep that same energy fam

A podcast brought to you by your new favourite girl children, @nomusajune &amp; @adedanaashebir.Find us on:Instagram @afracanahTwitter @afracanahFacebook @afracanahpodcastSlide into our DMs at AskAfracanah@gmailDOTcom.

Love this podcast so much - smart, wonderful African women with all the range.

Chicken soup for the homesick diaspora soul

I don&#39;t think I&#39;ve enjoyed a podcast this much. Great job ladies

So fun!

A podcast brought to you by your new favourite girl children, @nomusajune &amp; @adedanaashebir. Find us on: Instagram @afracanah Twitter @afracanah Facebook @afracanahpodcast Slide into our DMs at AskAfracanah@gmailDOTcom.

Afracanah 

————Recorded July 2019 ————Adedana and Nomusa talk Mzansi, Big Dictator Daughter Energy, Love +, and interview Mukami Kuria, on lace fronts for lawyers. 00:41 - ketchup17:03  - The main (Part 1): Love languages… and attachment theory1:21:18 - The main main (Part 2): Mukami Kuria on Lawyer-ing and African Art  You can follow Mukami’s work here: https://www.instagram.com/mukami_kuriaWhat’s your love language? Email us  askafracanah@gmail.comBranding: Victor MurithiEditing: Halima Gikandi Intro music composed and performed by AVByte, as heard on "Honest Trailers - The Lion King" www.youtube.com/watch?v=DFtBjc1dz7w*Episode 34 References &amp; Resources*Part 1:  Love languages… and attachment theoryNatalie Lue: The Baggage Reclaim Sessions Podcast https://www.baggagereclaim.co.uk/podcast-ep-145-stage-0-1-of-relationships-the-recruiter-mindset/Part 2: Mukami Kuria InterivewDavid Koloane The Bag Factory, Johannesburg, South Africa Penny Siopsis William Kentridge Kettle’s Yard, Cambridge, UK  Dakar Biennale Museum of Black Civilizations, Dakar, Senegal  Zeitz MOCAA, Museum of Contemporary African Art, Cape Town, South AfricaMACAAL, Musée d’Art Contemporain Al Maaden, Marrakech, Morocco The Venice Biennale Manifesta Biennaledocumenta Bamako (Bamako Encounters/Rencontres Bamako) Kochi-Muziris Biennale Berlin Biennale  *Correction: The Ship was originally from Libya Christoph Büchel Barca Nostra Edouard GlissantZimbabwe Pavilion, Soko Risina Musoro (The Tale without a Head) Raphael Chikukwa National Gallery of Zimbabwe Ghana Pavilion, Ghana Freedom, Venice Biennale 2019  Kara Walker’s ‘A Subtlety, or the Marvelous Sugar Baby’ (2014) Domino Sugar Factory, Brooklyn, New York  Kader Attia Sherene Razack Jerry Gogosian Meme Page on Instagram Art Basel Gabi Ngcobo Remi Onabanjo The Walther Collection RAW Material Company Senegal Koyo Kouoh (Current Chief Curator, Zeitz MOCAA) Art Auction East Africa Sotheby’s Christie’s BonhamsTate Young Patrons  Tate Collective Book Bunk Smithsonian Museum, Washington DCThe Phillips Collection, Washington DCShe’s Gotta Have It – The Series Spike Lee Creative Time Theaster Gates B.A.R. – Black Artist’s Retreat MoCADA – Museum of Contemporary African Diasporan Arts The Sackler Family Yana Peel The Serpentine Gallery, UKTschabalala Self  Juliana Huxtable Kennedy Yanko Carrie Mae Weems Amy Sherald Wangechi Mutu Michael Armitage Lincoln Mwangi William Kentridge, A Poem That IS Not Our Own, at Kunstmuseum, Basel, Switzerland William Kentridge, The Head and The Load Sara Ahmed, The Cultural Politics of Emotion Judith Butler iQhiya Collective Athi-Patra Ruga Bronwyn Katz Lungiswa Gqunta Kemang wa Lehulere Julie Mehretu Lady Skollie Kudzanai-Violet Hwami Lynette Yiadom-Boakye Gordon Parks

————Recorded July 2019 ———— Adedana and Nomusa talk Mzansi, Big Dictator Daughter Energy, Love +, and interview Mukami Kuria, on lace fronts for lawyers. 00:41 - ketchup 17:03 - The main (Part 1): Love languages… and attachment theory 1:21:18 - The main main (Part 2): Mukami Kuria on Lawyer-ing and African Art You can follow Mukami’s work here: <a href="https://www.instagram.com/mukami_kuria" rel="nofollow" target="_blank">https://www.instagram.com/mukami_kuria</a> What’s your love language? Email us askafracanah@gmail.com Branding: Victor Murithi Editing: Halima Gikandi Intro music composed and performed by AVByte, as heard on "Honest Trailers - The Lion King" <a href="http://www.youtube.com/watch?v=DFtBjc1dz7w" rel="nofollow" target="_blank">www.youtube.com/watch?v=DFtBjc1dz7w</a> *Episode 34 References &amp; Resources* Part 1: Love languages… and attachment theory Natalie Lue: The Baggage Reclaim Sessions Podcast <a href="https://www.baggagereclaim.co.uk/podcast-ep-145-stage-0-1-of-relationships-the-recruiter-mindset/" rel="nofollow" target="_blank">https://www.baggagereclaim.co.uk/podcast-ep-145-stage-0-1-of-relationships-the-recruiter-mindset/</a> Part 2: Mukami Kuria Interivew David Koloane The Bag Factory, Johannesburg, South Africa Penny Siopsis William Kentridge Kettle’s Yard, Cambridge, UK Dakar Biennale Museum of Black Civilizations, Dakar, Senegal Zeitz MOCAA, Museum of Contemporary African Art, Cape Town, South Africa MACAAL, Musée d’Art Contemporain Al Maaden, Marrakech, Morocco The Venice Biennale Manifesta Biennale documenta Bamako (Bamako Encounters/Rencontres Bamako) Kochi-Muziris Biennale Berlin Biennale *Correction: The Ship was originally from Libya Christoph Büchel Barca Nostra Edouard Glissant Zimbabwe Pavilion, Soko Risina Musoro (The Tale without a Head) Raphael Chikukwa National Gallery of Zimbabwe Ghana Pavilion, Ghana Freedom, Venice Biennale 2019 Kara Walker’s ‘A Subtlety, or the Marvelous Sugar Baby’ (2014) Domino Sugar Factory, Brooklyn, New York Kader Attia Sherene Razack Jerry Gogosian Meme Page on Instagram Art Basel Gabi Ngcobo Remi Onabanjo The Walther Collection RAW Material Company Senegal Koyo Kouoh (Current Chief Curator, Zeitz MOCAA) Art Auction East Africa Sotheby’s Christie’s Bonhams Tate Young Patrons Tate Collective Book Bunk Smithsonian Museum, Washington DC The Phillips Collection, Washington DC She’s Gotta Have It – The Series Spike Lee Creative Time Theaster Gates B.A.R. – Black Artist’s Retreat MoCADA – Museum of Contemporary African Diasporan Arts The Sackler Family Yana Peel The Serpentine Gallery, UK Tschabalala Self Juliana Huxtable Kennedy Yanko Carrie Mae Weems Amy Sherald Wangechi Mutu Michael Armitage Lincoln Mwangi William Kentridge, A Poem That IS Not Our Own, at Kunstmuseum, Basel, Switzerland William Kentridge, The Head and The Load Sara Ahmed, The Cultural Politics of Emotion Judith Butler iQhiya Collective Athi-Patra Ruga Bronwyn Katz Lungiswa Gqunta Kemang wa Lehulere Julie Mehretu Lady Skollie Kudzanai-Violet Hwami Lynette Yiadom-Boakye Gordon Parks

Episode 34: Rich, well protected, and a little dangerous

****Recorded January 2018 (sorry fam, explanation in Episode 24) Nomusa has curious kitchen utensils. Adedana is ready to decimate these heauxs. The girl children set their words, intentions, and expected invitations for 2018.  Also Public Service Announcement: Salads do NOT cure AIDS. 0:21 The Ketchup 24:08 Africa Rising / Africa still Rising  31:08 on fruits of labor, lemon stands, and butterflies 53:20 proverb of the week week week  Sauti Sol singles of note: Melanin - https://www.youtube.com/watch?v=q97YwqQXIow Girl Next Door - https://www.youtube.com/watch?v=Z1zvVUqWccE Editing - Kaz Branding - Victor Murithi Intro music composed and performed by AVByte, as heard on "Honest Trailers - The Lion King" www.youtube.com/watch?v=DFtBjc1dz7w

****Recorded January 2018 (sorry fam, explanation in Episode 24) Nomusa has curious kitchen utensils. Adedana is ready to decimate these heauxs. The girl children set their words, intentions, and expected invitations for 2018. Also Public Service Announcement: Salads do NOT cure AIDS. 0:21 The Ketchup 24:08 Africa Rising / Africa still Rising 31:08 on fruits of labor, lemon stands, and butterflies 53:20 proverb of the week week week Sauti Sol singles of note: Melanin - <a href="https://www.youtube.com/watch?v=q97YwqQXIow" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=q97YwqQXIow</a> Girl Next Door - <a href="https://www.youtube.com/watch?v=Z1zvVUqWccE" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=Z1zvVUqWccE</a> Editing - Kaz Branding - Victor Murithi Intro music composed and performed by AVByte, as heard on "Honest Trailers - The Lion King" <a href="http://www.youtube.com/watch?v=DFtBjc1dz7w" rel="nofollow" target="_blank">www.youtube.com/watch?v=DFtBjc1dz7w</a>

Episode 23: bodycon bodycon bodycon

On being ethically non-monogamous and glo-ing up in the new year. 0:23 BIG NEWS! Feb 8 TEDNairobi! + Feb 20 Nairobi Live Show! + Mar 2 SMWLagos! (see more below)3:47 The Ketchup20:00 Africa Rising // Africa *still* rising23:39 New Year, New THOTs©®™34:56 The girl children respond to a listener letter38:55 The Afracanah Proverb of the Week (week week week) NAIROBI LIVE SHOW - FEB 20Get ready to laugh at Tinder tribulations and a whole host of other shenanigans. You can purchase tickets to our first Nairobi live show here! Tix are 750KES until February 15, 1000KES after and WILL NOT be sold at the door.  https://mymookh.com/tickets/event/287SOCIAL MEDIA WEEK LAGOS - MARCH 2 To register for our talk, please visit the link below. We can't wait to meet our Nigeria listeners! https://socialmediaweek.org/lagos/events/meet-new-favourite-girl-children-afracanah-podcast-live/ Production: Nomusa June and Adedana AshebirEditing: Frederica BoswellBranding: Victor Murithi Intro music composed and performed by AVByte, as heard on “Honest Trailers – The Lion King” www.youtube.com/watch?v=DFtBjc1dz7w

On being ethically non-monogamous and glo-ing up in the new year. 0:23 BIG NEWS! Feb 8 TEDNairobi! + Feb 20 Nairobi Live Show! + Mar 2 SMWLagos! (see more below) 3:47 The Ketchup 20:00 Africa Rising // Africa *still* rising 23:39 New Year, New THOTs©®™ 34:56 The girl children respond to a listener letter 38:55 The Afracanah Proverb of the Week (week week week) NAIROBI LIVE SHOW - FEB 20 Get ready to laugh at Tinder tribulations and a whole host of other shenanigans. You can purchase tickets to our first Nairobi live show here! Tix are 750KES until February 15, 1000KES after and WILL NOT be sold at the door. <a href="https://mymookh.com/tickets/event/287" rel="nofollow" target="_blank">https://mymookh.com/tickets/event/287</a> SOCIAL MEDIA WEEK LAGOS - MARCH 2 To register for our talk, please visit the link below. We can't wait to meet our Nigeria listeners! <a href="https://socialmediaweek.org/lagos/events/meet-new-favourite-girl-children-afracanah-podcast-live/" rel="nofollow" target="_blank">https://socialmediaweek.org/lagos/events/meet-new-favourite-girl-children-afracanah-podcast-live/</a> Production: Nomusa June and Adedana Ashebir Editing: Frederica Boswell Branding: Victor Murithi Intro music composed and performed by AVByte, as heard on “Honest Trailers – The Lion King” <a href="http://www.youtube.com/watch?v=DFtBjc1dz7w" rel="nofollow" target="_blank">www.youtube.com/watch?v=DFtBjc1dz7w</a>

Episode 7: New Year, New THOTs©®™

Adedana receives her first of Don Jazzy's blessings from God. Nomusa's mind is blown. Buhle Ndlovu of One Goal shares her financial literacy wisdom.0:34 The Ketchup 15:00 Africa Rising // Africa *still* rising21:11 Buhle Ndlovu tells us how to fix our financial lives44:26 The Afracanah Proverb of the Week (week week week)Production: Adedana Ashebir and Nomusa JuneEditing: Frederica BoswellBranding: Victor MurithiFind Buhle on IG at @beeinrsa and check out her initiative at www.onegoal.co.zaSong: Kanye West - Can't Tell Me Nothing https://www.youtube.com/watch?v=E58qLXBfLrsIntro music composed and performed by AVByte, as heard of "Honest Trailers - The Lion King" www.youtube.com/watch?v=DFtBjc1dz7w

Adedana receives her first of Don Jazzy's blessings from God. Nomusa's mind is blown. Buhle Ndlovu of One Goal shares her financial literacy wisdom. 0:34 The Ketchup 15:00 Africa Rising // Africa *still* rising 21:11 Buhle Ndlovu tells us how to fix our financial lives 44:26 The Afracanah Proverb of the Week (week week week) Production: Adedana Ashebir and Nomusa June Editing: Frederica Boswell Branding: Victor Murithi Find Buhle on IG at @beeinrsa and check out her initiative at <a href="http://www.onegoal.co.za" rel="nofollow" target="_blank">www.onegoal.co.za</a> Song: Kanye West - Can't Tell Me Nothing <a href="https://www.youtube.com/watch?v=E58qLXBfLrs" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=E58qLXBfLrs</a> Intro music composed and performed by AVByte, as heard of "Honest Trailers - The Lion King" <a href="http://www.youtube.com/watch?v=DFtBjc1dz7w" rel="nofollow" target="_blank">www.youtube.com/watch?v=DFtBjc1dz7w</a>

Episode 11: Wait til I get my money right

Now that they are out of their feelings, the girl children welcome “creator and curator of cool” Sandra Chege who chats balance vs. equilibrium and her various creative projects, including Haditihi and Hip Hop Karaoke. Also Nomusa is shook yet again and Adedana drops bars. 0:22 The Ketchup7:03 The girl children get “Insecure” SPOILER ALERT27:37 Africa Rising // Africa *still* rising33:03 Sandra Chege1:09:15 Listener DM!1:12:54 The Afracanah proverb of the week week week How to find Sandra Chege’s work:Twitter: @HadithiKeFacebook/Instagram: @hadithihadithiIf you want to contribute a letter, visit hadithi.co.ke!And here is “Da Ting Go” for your viewing pleasure :) https://youtu.be/a7GeLptca-s?t=10m33sEditing: KazBranding: Victor MurithiIntro music composed and performed by AVByte, as heard on "Honest Trailers - The Lion King" www.youtube.com/watch?v=DFtBjc1dz7w

Now that they are out of their feelings, the girl children welcome “creator and curator of cool” Sandra Chege who chats balance vs. equilibrium and her various creative projects, including Haditihi and Hip Hop Karaoke. Also Nomusa is shook yet again and Adedana drops bars. 0:22 The Ketchup 7:03 The girl children get “Insecure” SPOILER ALERT 27:37 Africa Rising // Africa *still* rising 33:03 Sandra Chege 1:09:15 Listener DM! 1:12:54 The Afracanah proverb of the week week week How to find Sandra Chege’s work: Twitter: @HadithiKe Facebook/Instagram: @hadithihadithi If you want to contribute a letter, visit <a href="http://hadithi.co.ke" rel="nofollow" target="_blank">hadithi.co.ke</a>! And here is “Da Ting Go” for your viewing pleasure :) <a href="https://youtu.be/a7GeLptca-s?t=10m33s" rel="nofollow" target="_blank">https://youtu.be/a7GeLptca-s?t=10m33s</a> Editing: Kaz Branding: Victor Murithi Intro music composed and performed by AVByte, as heard on "Honest Trailers - The Lion King" <a href="http://www.youtube.com/watch?v=DFtBjc1dz7w" rel="nofollow" target="_blank">www.youtube.com/watch?v=DFtBjc1dz7w</a>

Episode 19: "Lawrence is trash."

— Recorded March 2020—Adedana and Nomusa make a big announcement, share their words and verbs for 2020 and figure out how to long-distance podcast in the time of Corona (we promise the audio quality gets better).1:29 Adedana’s 20208:58 Nomusa’s 202019:25 Nomusa’s word for the decade22:15: Adedana’s verb for the year28:16  BIG PODCAST ANNOUNCEMENT28:38 Help us name our upcoming season by emailing us at askafracanah@gmail.comBranding: Victor MurithiEditing: @mrJazzaniIntro music composed and performed by AVByte, as heard on "Honest Trailers - The Lion King" www.youtube.com/watch?v=DFtBjc1dz7w

— Recorded March 2020— Adedana and Nomusa make a big announcement, share their words and verbs for 2020 and figure out how to long-distance podcast in the time of Corona (we promise the audio quality gets better). 1:29 Adedana’s 2020 8:58 Nomusa’s 2020 19:25 Nomusa’s word for the decade 22:15: Adedana’s verb for the year 28:16 BIG PODCAST ANNOUNCEMENT 28:38 Help us name our upcoming season by emailing us at askafracanah@gmail.com Branding: Victor Murithi Editing: @mrJazzani Intro music composed and performed by AVByte, as heard on "Honest Trailers - The Lion King" <a href="http://www.youtube.com/watch?v=DFtBjc1dz7w" rel="nofollow" target="_blank">www.youtube.com/watch?v=DFtBjc1dz7w</a>

Episode 36: Move different, to receive different

Nomusa starts her work out plan. Adedana has an...interesting...night out. Zain Verjee joins the girl children to reflect on her illustrious journalism career and talk about her new media venture, aKoma. 0:21 The Ketchup29:17 Africa Rising // Africa *still* rising32:08 Zain Verjee!45:33 Exhibit Z why we have the best listeners47:37 The Afracanah Proverb of the Week (week week week)Editing: Frederica BoswellBranding: Victor MurithiHow to find aKoma:Twitter: @aKomanet Website: akomanet.com How to find Zain Verjee on Twitter &gt; @Zain_VerjeeSarah Ikumu's performance on "Britain's Got Talent"https://www.youtube.com/watch?v=Mm7gi453_IwKevOnStage - "If I Was Dragged Off United"https://www.youtube.com/watch?v=2W7Y-P9L_IgIntro music composed and performed by AVByte, as heard on "Honest Trailers - The Lion King" www.youtube.com/watch?v=DFtBjc1dz7w

Nomusa starts her work out plan. Adedana has an...interesting...night out. Zain Verjee joins the girl children to reflect on her illustrious journalism career and talk about her new media venture, aKoma. 0:21 The Ketchup 29:17 Africa Rising // Africa *still* rising 32:08 Zain Verjee! 45:33 Exhibit Z why we have the best listeners 47:37 The Afracanah Proverb of the Week (week week week) Editing: Frederica Boswell Branding: Victor Murithi How to find aKoma: Twitter: @aKomanet Website: <a href="http://akomanet.com" rel="nofollow" target="_blank">akomanet.com</a> How to find Zain Verjee on Twitter &gt; @Zain_Verjee Sarah Ikumu's performance on "Britain's Got Talent" <a href="https://www.youtube.com/watch?v=Mm7gi453_Iw" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=Mm7gi453_Iw</a> KevOnStage - "If I Was Dragged Off United" <a href="https://www.youtube.com/watch?v=2W7Y-P9L_Ig" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=2W7Y-P9L_Ig</a> Intro music composed and performed by AVByte, as heard on "Honest Trailers - The Lion King" <a href="http://www.youtube.com/watch?v=DFtBjc1dz7w" rel="nofollow" target="_blank">www.youtube.com/watch?v=DFtBjc1dz7w</a>

Episode 12: #FreeAddidoni

Uber GPAs and chin hairs 0:21    The Ketchup12:56  Africa Rising // Africa *still* rising19:20  Holiday horrors39:46 The Afracanah proverb of the week (week week week)Production: Nomusa June and Adedana AshebirEditing: Frederica BoswellBranding: Victor MurithiPlease send us your holiday nightmare stories via AskAfracanah@gmail.com! We'll share in the next episode.Shout out to @Lasizwe for the Doom testimonyhttps://www.facebook.com/lasizwe/videos/1270813109608589/And of course, get Evelyn From The Internets in your life.https://www.youtube.com/watch?v=CaCwOOqTaQMIntro music composed and performed by AVbyte, as heard on "Honest Trailers - The Lion King" www.youtube.com/watch?v=DFtBjc1dz7w

Uber GPAs and chin hairs 0:21 The Ketchup 12:56 Africa Rising // Africa *still* rising 19:20 Holiday horrors 39:46 The Afracanah proverb of the week (week week week) Production: Nomusa June and Adedana Ashebir Editing: Frederica Boswell Branding: Victor Murithi Please send us your holiday nightmare stories via AskAfracanah@gmail.com! We'll share in the next episode. Shout out to @Lasizwe for the Doom testimony <a href="https://www.facebook.com/lasizwe/videos/1270813109608589/" rel="nofollow" target="_blank">https://www.facebook.com/lasizwe/videos/1270813109608589/</a> And of course, get Evelyn From The Internets in your life. <a href="https://www.youtube.com/watch?v=CaCwOOqTaQM" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=CaCwOOqTaQM</a> Intro music composed and performed by AVbyte, as heard on "Honest Trailers - The Lion King" <a href="http://www.youtube.com/watch?v=DFtBjc1dz7w" rel="nofollow" target="_blank">www.youtube.com/watch?v=DFtBjc1dz7w</a>

Episode 6: Put the seat down

Inspired by their Episode 19 guest Sandra Chege, the girl children read letters they've written to their younger selves.

An Afracanah Special - Hadithi

On ghosting, benching, and shrooms - highlights from our first live show in Nairobi!Recorded on February 20, 2017. Our thanks to those that joined us, The Alchemist, and event sponsor Dinner for Two. Editing: Frederica BoswellBranding: Victor Murithi

On ghosting, benching, and shrooms - highlights from our first live show in Nairobi! Recorded on February 20, 2017. Our thanks to those that joined us, The Alchemist, and event sponsor Dinner for Two. Editing: Frederica Boswell Branding: Victor Murithi

Episode 8: The Bride Price Monologues

------ Recorded on November 4, 2018 ------ The girl children talk adulthood, anxiety, and boundaries (so basically adulthood). And guest Dr. Asha Jeffers (University of King's College in Nova Scotia, Canada) brings the academic theory to reaspora/double diaspora, migration, immigrant identities, and myths. There's also Annotated Tinder and her diaspora reading list. The ketchup: 3:40 Africa rising / Africa *still* rising: 20:11Doctah Asha!: 27:47the Afracanah proverb of the week: 1:46:50---Check out Dr. Asha's Annotated Tinder at ashalaughs.tumblr.comHow to find Dr. Asha Jeffers: Google her! (no really)Read her short story "The Scar" here: http://thepuritan.sovicreative.com/the-scarEditing: KazBranding: Victor Murithi Intro music composed and performed by AVByte, as heard on "Honest Trailers - The Lion King" www.youtube.com/watch?v=DFtBjc1dz7w

------ Recorded on November 4, 2018 ------ The girl children talk adulthood, anxiety, and boundaries (so basically adulthood). And guest Dr. Asha Jeffers (University of King's College in Nova Scotia, Canada) brings the academic theory to reaspora/double diaspora, migration, immigrant identities, and myths. There's also Annotated Tinder and her diaspora reading list. The ketchup: 3:40 Africa rising / Africa *still* rising: 20:11 Doctah Asha!: 27:47 the Afracanah proverb of the week: 1:46:50 --- Check out Dr. Asha's Annotated Tinder at <a href="http://ashalaughs.tumblr.com" rel="nofollow" target="_blank">ashalaughs.tumblr.com</a> How to find Dr. Asha Jeffers: Google her! (no really) Read her short story "The Scar" here: <a href="http://thepuritan.sovicreative.com/the-scar" rel="nofollow" target="_blank">http://thepuritan.sovicreative.com/the-scar</a> Editing: Kaz Branding: Victor Murithi Intro music composed and performed by AVByte, as heard on "Honest Trailers - The Lion King" <a href="http://www.youtube.com/watch?v=DFtBjc1dz7w" rel="nofollow" target="_blank">www.youtube.com/watch?v=DFtBjc1dz7w</a>

Episode 28: the Gots (fka "the GOATs)

Nomusa June can’t feel her face (literally). Adedana is straight chillin. And Tamerra Griffin, *the* East Africa bureau chief for Buzzfeed News, joins the girl children to talk covering Kenya and the region, Nairobi screws, and attending the Africa premiere(!) of “Black Panther.”0.22 Ze ketchup 18:34 Halp!  20:20 Africa rising / Africa *still* rising 31:20 the one and only Tamerra Griffin!  1:53:51 the Afracanah proverb of the week week week ——Black Panther spoilers at 1:46 and 1:48!——How to find Tamerra and her work:Twitter/IG: @tamerra_nikol www.buzzfeed.com/TamerraGriffin Check out Tamerra's book and author recommendation here!https://www.newyorker.com/contributors/alexis-okeowo--You can halp us here - any contribution is appreciated! https://mymookh.com/donations/f/cause/66--Editing: KazBranding: Victor Murithi

Nomusa June can’t feel her face (literally). Adedana is straight chillin. And Tamerra Griffin, *the* East Africa bureau chief for Buzzfeed News, joins the girl children to talk covering Kenya and the region, Nairobi screws, and attending the Africa premiere(!) of “Black Panther.” 0.22 Ze ketchup 18:34 Halp! 20:20 Africa rising / Africa *still* rising 31:20 the one and only Tamerra Griffin! 1:53:51 the Afracanah proverb of the week week week —— Black Panther spoilers at 1:46 and 1:48! —— How to find Tamerra and her work: Twitter/IG: @tamerra_nikol <a href="http://www.buzzfeed.com/TamerraGriffin" rel="nofollow" target="_blank">www.buzzfeed.com/TamerraGriffin</a> Check out Tamerra's book and author recommendation here! <a href="https://www.newyorker.com/contributors/alexis-okeowo" rel="nofollow" target="_blank">https://www.newyorker.com/contributors/alexis-okeowo</a> -- You can halp us here - any contribution is appreciated! <a href="https://mymookh.com/donations/f/cause/66" rel="nofollow" target="_blank">https://mymookh.com/donations/f/cause/66</a> -- Editing: Kaz Branding: Victor Murithi

Episode 24: Eyassu Killmonger

The girl children spend some time with journalist and filmmaker Nyasha Kadandara, most recently known for her BBC piece on the sponsor/blesser/sugar daddy phenomenon in Kenya. Listeners, a pro tip for this episode, take a shot every time Nomusa says “the patriarchy.” ;)0:21 ze ketchup 1:06 Africa rising / *still* rising 10:19 Nyasha!! 58:22 the Afracanah proverb of the week week week Nyasha’s piece: “Sex &amp; The Sugar Daddy” https://www.bbc.co.uk/news/resources/idt-sh/sex_and_the_sugar_daddyWebsite: https://www.nyashakadandara.com/Twitter/IG: @MissNyashaKAdedana’s book rec: Talk of the Devil: Encounters with Seven Dictators https://www.theguardian.com/books/2003/jan/18/highereducation.news2Annnnnnnd Nando’s “Last Dictator” ad for your viewing pleasure!: https://www.youtube.com/watch?v=Ls1VCPoN9GIBranding: Victor Murithi Editing: Halima GikandiIntro music composed and performed by AVByte, as heard on "Honest Trailers - The Lion King" www.youtube.com/watch?v=DFtBjc1dz7w

The girl children spend some time with journalist and filmmaker Nyasha Kadandara, most recently known for her BBC piece on the sponsor/blesser/sugar daddy phenomenon in Kenya. Listeners, a pro tip for this episode, take a shot every time Nomusa says “the patriarchy.” ;) 0:21 ze ketchup 1:06 Africa rising / *still* rising 10:19 Nyasha!! 58:22 the Afracanah proverb of the week week week Nyasha’s piece: “Sex &amp; The Sugar Daddy” <a href="https://www.bbc.co.uk/news/resources/idt-sh/sex_and_the_sugar_daddy" rel="nofollow" target="_blank">https://www.bbc.co.uk/news/resources/idt-sh/sex_and_the_sugar_daddy</a> Website: <a href="https://www.nyashakadandara.com/" rel="nofollow" target="_blank">https://www.nyashakadandara.com/</a> Twitter/IG: @MissNyashaK Adedana’s book rec: Talk of the Devil: Encounters with Seven Dictators <a href="https://www.theguardian.com/books/2003/jan/18/highereducation.news2" rel="nofollow" target="_blank">https://www.theguardian.com/books/2003/jan/18/highereducation.news2</a> Annnnnnnd Nando’s “Last Dictator” ad for your viewing pleasure!: <a href="https://www.youtube.com/watch?v=Ls1VCPoN9GI" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=Ls1VCPoN9GI</a> Branding: Victor Murithi Editing: Halima Gikandi Intro music composed and performed by AVByte, as heard on "Honest Trailers - The Lion King" <a href="http://www.youtube.com/watch?v=DFtBjc1dz7w" rel="nofollow" target="_blank">www.youtube.com/watch?v=DFtBjc1dz7w</a>

Episode 31: Sex & The Sugar Daddy

Nomusa has a very Nomusa moment. Adedana buys pillows and issa change.0:22 The Ketchup27:15 NAIROBAE MISSED CONNECTIONS32:56 The Afracanah proverb of the week week weekOur TED talk is up! https://m.youtube.com/watch?feature=youtu.be&amp;v=GH0oeKIorzAAnd someone fresh to death is coming to Kenya. Hint: rhymes with Ivelyn of the Enternets.Editing: Frederica BoswellBranding: Victor MurithiIntro music composed and performed by AVByte, as heard on "Honest Trailers - The Lion King" www.youtube.com/watch?v=DFtBjc1dz7w

Nomusa has a very Nomusa moment. Adedana buys pillows and issa change. 0:22 The Ketchup 27:15 NAIROBAE MISSED CONNECTIONS 32:56 The Afracanah proverb of the week week week Our TED talk is up! <a href="https://m.youtube.com/watch?feature=youtu.be&amp;v=GH0oeKIorzA" rel="nofollow" target="_blank">https://m.youtube.com/watch?feature=youtu.be&amp;v=GH0oeKIorzA</a> And someone fresh to death is coming to Kenya. Hint: rhymes with Ivelyn of the Enternets. Editing: Frederica Boswell Branding: Victor Murithi Intro music composed and performed by AVByte, as heard on "Honest Trailers - The Lion King" <a href="http://www.youtube.com/watch?v=DFtBjc1dz7w" rel="nofollow" target="_blank">www.youtube.com/watch?v=DFtBjc1dz7w</a>

Episode 16: “Darkness!”

Nomusa and Adedana engage in some locker room talk.0:22    Episode Recap0:36    21 Phone Calls 200044:20  Listener Letters (help with name pls!)55:40 The Afracanah proverb of the week (week week week)57:31   Vote of ThanksProduction: Nomusa June and Adedana AshebirEditing: Frederica BoswellBranding: Victor MurithiIntro music composed and performed by AVbyte, as heard on "Honest Trailers - The Lion King" www.youtube.com/watch?v=DFtBjc1dz7w

Nomusa and Adedana engage in some locker room talk. 0:22 Episode Recap 0:36 21 Phone Calls 2000 44:20 Listener Letters (help with name pls!) 55:40 The Afracanah proverb of the week (week week week) 57:31 Vote of Thanks Production: Nomusa June and Adedana Ashebir Editing: Frederica Boswell Branding: Victor Murithi Intro music composed and performed by AVbyte, as heard on "Honest Trailers - The Lion King" <a href="http://www.youtube.com/watch?v=DFtBjc1dz7w" rel="nofollow" target="_blank">www.youtube.com/watch?v=DFtBjc1dz7w</a>

Episode 4: Tinder in the time of Ebola

—- Recorded December 2018 ——The girl children look back on the twinkles, trials, and tribulations of 2018. Adedana 1:23Nomusa’s four quarters 20:20talk shop 44:59 Branding: Victor Murithi Editing: Halima GikandiIntro music composed and performed by AVByte, as heard on "Honest Trailers - The Lion King" www.youtube.com/watch?v=DFtBjc1dz7wFunniest FB video ever: https://www.facebook.com/seandbuffington/videos/10209220468291103?s=310830&amp;v=i&amp;sfns=mo

—- Recorded December 2018 —— The girl children look back on the twinkles, trials, and tribulations of 2018. Adedana 1:23 Nomusa’s four quarters 20:20 talk shop 44:59 Branding: Victor Murithi Editing: Halima Gikandi Intro music composed and performed by AVByte, as heard on "Honest Trailers - The Lion King" <a href="http://www.youtube.com/watch?v=DFtBjc1dz7w" rel="nofollow" target="_blank">www.youtube.com/watch?v=DFtBjc1dz7w</a> Funniest FB video ever: <a href="https://www.facebook.com/seandbuffington/videos/10209220468291103?s=310830&amp;v=i&amp;sfns=mo" rel="nofollow" target="_blank">https://www.facebook.com/seandbuffington/videos/10209220468291103?s=310830&amp;v=i&amp;sfns=mo</a>

Episode 29: 2018 in retrograde

Recorded December 2017 - The girl children engage in some sankofa and look back before looking forward. Highlights include Nomusa's work work work and Adedana's transition from "occasionally bad and proletariat" to "100% bad a proletariat."0:21 Ze ketchup pt13:10 We need your help please!4:41 Ze ketchup pt26:36 2017 recap!36:41 the Afracanah proverb of the week week week Fundraising campaign link - thank you sooooo so much in advance! https://mymookh.com/donations/f/cause/supporting-afracanah-podcastEditing: KazBranding: Victor MurithiIntro music composed and performed by AVByte, as heard on "Honest Trailers - The Lion King" www.youtube.com/watch?v=DFtBjc1dz7w

Recorded December 2017 - The girl children engage in some sankofa and look back before looking forward. Highlights include Nomusa's work work work and Adedana's transition from "occasionally bad and proletariat" to "100% bad a proletariat." 0:21 Ze ketchup pt1 3:10 We need your help please! 4:41 Ze ketchup pt2 6:36 2017 recap! 36:41 the Afracanah proverb of the week week week Fundraising campaign link - thank you sooooo so much in advance! <a href="https://mymookh.com/donations/f/cause/supporting-afracanah-podcast" rel="nofollow" target="_blank">https://mymookh.com/donations/f/cause/supporting-afracanah-podcast</a> Editing: Kaz Branding: Victor Murithi Intro music composed and performed by AVByte, as heard on "Honest Trailers - The Lion King" <a href="http://www.youtube.com/watch?v=DFtBjc1dz7w" rel="nofollow" target="_blank">www.youtube.com/watch?v=DFtBjc1dz7w</a>

Episode 22: 2017, the year of our Lord

The best podcast episodes on romantic relationships. Episodes talk about the 5 love languages, intimacy, and the taboo topics of sexual desires and infidelity. This topic is a deep dive into the science and complexities that face us in our relationships with others. Add episodes you're interested into your queue below!

Best Episodes on Relationships & Love

The best podcast episodes of anyone with an interesting story. With famous guests like Obama, LeBron James, Drake, Oprah Winfrey, Richard Branson, Michelle Obama, Serena Williams, to anyone who has a unique and interesting story to tell. Add episodes you're interested into your queue below!