We are jumping into a brand new topic this month called Embracing the Good, Hard life. There are things in life that are challenging. How do we embrace the good and the bad at the same time?   In this episode, Havilah shares things that has helped her navigate both the good and the bad simultaneously, what it looks like to embrace the good, confront the hard, and finding a good balance.   Havilah's Author School is BACK! We've got some exciting news - for the 3rd time, Havilah will be hosting another class of Authors! In this 16-week mentorship program, she will help you clarify your message and plan your book from beginning to end. You’ll have built-in weekly accountability and the instant support of a community of writers like you. And in just 4 short months, we guarantee you’ll be holding your finished first draft! Join the 230 graduates that have had major success. Learn more and apply here: havilahsauthorschool.com   If you are looking for more way to connect and find more resources check out these links: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com  --- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support  ---   Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

We are jumping into a brand new topic this month called Embracing the Good, Hard life. There are things in life that are challenging. How do we embrace the good and the bad at the same time? In this episode, Havilah shares things that has helped her navigate both the good and the bad simultaneously, what it looks like to embrace the good, confront the hard, and finding a good balance. Havilah's Author School is BACK! We've got some exciting news - for the 3rd time, Havilah will be hosting another class of Authors! In this 16-week mentorship program, she will help you clarify your message and plan your book from beginning to end. You’ll have built-in weekly accountability and the instant support of a community of writers like you. And in just 4 short months, we guarantee you’ll be holding your finished first draft! Join the 230 graduates that have had major success. Learn more and apply here: <a href="https://havilahsauthorschool.com/" rel="noopener noreferer nofollow" target="_blank">havilahsauthorschool.com</a> If you are looking for more way to connect and find more resources check out these links: + <a href="https://havilahcunnington.com/" rel="noopener noreferer nofollow" target="_blank">http://havilahcunnington.com</a> + <a href="https://truthtotable.com/" rel="noopener noreferer nofollow" target="_blank">http://truthtotable.com</a> + <a href="https://thetruthacademy.com/" rel="noopener noreferer nofollow" target="_blank">http://thetruthacademy.com</a> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/havilah-cunnington/support" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/havilah-cunnington/support</a> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/havilah-cunnington/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/havilah-cunnington/support</a>

270. Embracing the Good, Hard Life: Navigating the Good and the Bad

In today's episode, Havilah is talking about setting up healthy boundaries and using clear language. It's important to write down your boundaries. Write down your internal rules of what you will allow and what you will not allow helps keep you healthy.  Ways to help set up healthy boundaries:  - It's important to you know your "why" behind the "no" - Determine to follow through no matter what - Decide how you're going to communicate - It's important to use clear language - Be as kind as possible - Communicate without using words   What you need to know about:   Havilah's Author School is BACK! We've got some exciting news - for the 3rd time, Havilah will be hosting another class of Authors! In this 16-week mentorship program, she will help you clarify your message and plan your book from beginning to end. You’ll have built-in weekly accountability and the instant support of a community of writers like you. And in just 4 short months, we guarantee you’ll be holding your finished first draft!  Join the 230 graduates that have had major success.   Learn more and apply here: havilahsauthorschool.com  If you are looking for more way to connect and find more resources check out these links:  + http://havilahcunnington.com  + http://truthtotable.com  + http://thetruthacademy.com  --- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support  ---   Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

In today's episode, Havilah is talking about setting up healthy boundaries and using clear language. It's important to write down your boundaries. Write down your internal rules of what you will allow and what you will not allow helps keep you healthy. Ways to help set up healthy boundaries: - It's important to you know your "why" behind the "no" - Determine to follow through no matter what - Decide how you're going to communicate - It's important to use clear language - Be as kind as possible - Communicate without using words What you need to know about: Havilah's Author School is BACK! We've got some exciting news - for the 3rd time, Havilah will be hosting another class of Authors! In this 16-week mentorship program, she will help you clarify your message and plan your book from beginning to end. You’ll have built-in weekly accountability and the instant support of a community of writers like you. And in just 4 short months, we guarantee you’ll be holding your finished first draft! Join the 230 graduates that have had major success. Learn more and apply here: <a href="https://havilahsauthorschool.com/" rel="noopener noreferer nofollow" target="_blank">havilahsauthorschool.com</a> If you are looking for more way to connect and find more resources check out these links: + <a href="https://havilahcunnington.com/" rel="noopener noreferer nofollow" target="_blank">http://havilahcunnington.com</a> + <a href="https://truthtotable.com/" rel="noopener noreferer nofollow" target="_blank">http://truthtotable.com </a> + <a href="https://thetruthacademy.com/" rel="noopener noreferer nofollow" target="_blank">http://thetruthacademy.com</a> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/havilah-cunnington/support" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/havilah-cunnington/support</a> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/havilah-cunnington/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/havilah-cunnington/support</a>

269. Setting Healthy Boundaries

It's the last episode of our intentional behavior series. This whole month we've been diving into how to build a life of intention and create behaviors that help us follow through on our intentions.  Today, Havilah is talking about the "when, then" plan. This is something that will help you have a game plan for your every day life. The more intention you can put towards your day and when you have a game plan for pitfalls that may occur, the better off you will be.   Havilah's Author School is BACK! We've got some exciting news - for the 3rd time, Havilah will be hosting another class of Authors! In this 16-week mentorship program, she will help you clarify your message and plan your book from beginning to end. You’ll have built-in weekly accountability and the instant support of a community of writers like you. And in just 4 short months, we guarantee you’ll be holding your finished first draft! Join the 230 graduates that have had major success. Learn more and apply here: havilahsauthorschool.com    If you are looking for more way to connect and resources check out these links: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com  --- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support  ---   Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

It's the last episode of our intentional behavior series. This whole month we've been diving into how to build a life of intention and create behaviors that help us follow through on our intentions. Today, Havilah is talking about the "when, then" plan. This is something that will help you have a game plan for your every day life. The more intention you can put towards your day and when you have a game plan for pitfalls that may occur, the better off you will be. Havilah's Author School is BACK! We've got some exciting news - for the 3rd time, Havilah will be hosting another class of Authors! In this 16-week mentorship program, she will help you clarify your message and plan your book from beginning to end. You’ll have built-in weekly accountability and the instant support of a community of writers like you. And in just 4 short months, we guarantee you’ll be holding your finished first draft! Join the 230 graduates that have had major success. Learn more and apply here: <a href="http://havilahsauthorschool.com" rel="nofollow" target="_blank">havilahsauthorschool.com</a> If you are looking for more way to connect and resources check out these links: + <a href="http://havilahcunnington.com" rel="nofollow" target="_blank">http://havilahcunnington.com</a> + <a href="http://truthtotable.com" rel="nofollow" target="_blank">http://truthtotable.com</a> + <a href="http://thetruthacademy.com" rel="nofollow" target="_blank">http://thetruthacademy.com</a> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/havilah-cunnington/support" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/havilah-cunnington/support</a> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/havilah-cunnington/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/havilah-cunnington/support</a>

268. Intentional Living: Having a Game Plan For Your Day

This whole month is about intentional behavior. We’re diving into how we build a life of intention and create behaviors that help us follow through on our intentions. Today, Havilah is diving into how to actually get your to-do list done. She will be discussing the importance of breaking your list into a smaller list and why this works better than having 20 things written down to do. R Researchers have suggested that we are more likely to get things done if the list only has about 3 things. In this episode, Havilah is sharing practical steps to take in order to actually achieve more in the long run by taking smaller steps.  Havilah's Author School is BACK! We've got some exciting news - for the 3rd time, Havilah will be hosting another class of Authors! In this 16-week mentorship program, she will help you clarify your message and plan your book from beginning to end. You’ll have built-in weekly accountability and the instant support of a community of writers like you. And in just 4 short months, we guarantee you’ll be holding your finished first draft! Join the 230 graduates that have had major success. +Get more info and apply here: havilahsauthorschool.com  If you are looking for more way to connect and resources check out these links: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com  --- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support   ---   Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

This whole month is about intentional behavior. We’re diving into how we build a life of intention and create behaviors that help us follow through on our intentions. Today, Havilah is diving into how to actually get your to-do list done. She will be discussing the importance of breaking your list into a smaller list and why this works better than having 20 things written down to do. R Researchers have suggested that we are more likely to get things done if the list only has about 3 things. In this episode, Havilah is sharing practical steps to take in order to actually achieve more in the long run by taking smaller steps. Havilah's Author School is BACK! We've got some exciting news - for the 3rd time, Havilah will be hosting another class of Authors! In this 16-week mentorship program, she will help you clarify your message and plan your book from beginning to end. You’ll have built-in weekly accountability and the instant support of a community of writers like you. And in just 4 short months, we guarantee you’ll be holding your finished first draft! Join the 230 graduates that have had major success.  +Get more info and apply here: <a href="http://havilahsauthorschool.com/" rel="noopener noreferrer nofollow" target="_blank">havilahsauthorschool.com</a> If you are looking for more way to connect and resources check out these links: + <a href="http://havilahcunnington.com/" rel="noopener noreferrer nofollow" target="_blank">http://havilahcunnington.com</a> + <a href="http://truthtotable.com/" rel="noopener noreferrer nofollow" target="_blank">http://truthtotable.com</a> + <a href="http://thetruthacademy.com/" rel="noopener noreferrer nofollow" target="_blank">http://thetruthacademy.com</a> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/havilah-cunnington/support" rel="noopener noreferrer nofollow" target="_blank">https://podcasters.spotify.com/pod/show/havilah-cunnington/support</a>  --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/havilah-cunnington/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/havilah-cunnington/support</a>

267. Intentional Living: How to Actually Get Your to-do List Done

Last week, we began talking about intentional behaviors. There's a lot of power when we choose to know why we're going somewhere, and then we gain a lot of momentum to go where we want to go! Today I want to share some things I’ve read and heard on this topic of being intentional with our why’s. They did this study and they begin to learn about this intrinsic motivation versus this extrinsic motivation.  Intrinsic, which is like an internal motivation or an extrinsic, which is an external motivation. And they started to look at the difference and how people adjusted to that in their life.  I hope you enjoy today’s episode and join me for the next ones!&amp; as always, thanks for listening we hope you enjoyed it.   Havilah's Author School is BACK! We've got some exciting news - for the 3rd time, Havilah will be hosting another class of Authors! In this 16-week mentorship program, she will help you clarify your message and plan your book from beginning to end. You’ll have built-in weekly accountability and the instant support of a community of writers like you. And in just 4 short months, we guarantee you’ll be holding your finished first draft! +Get more info and apply go to: havilahsauthorschool.com  If you are looking for more way to connect and resources check out these links: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com   ---   Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

Last week, we began talking about intentional behaviors. There's a lot of power when we choose to know why we're going somewhere, and then we gain a lot of momentum to go where we want to go! Today I want to share some things I’ve read and heard on this topic of being intentional with our why’s. They did this study and they begin to learn about this intrinsic motivation versus this extrinsic motivation. Intrinsic, which is like an internal motivation or an extrinsic, which is an external motivation. And they started to look at the difference and how people adjusted to that in their life. I hope you enjoy today’s episode and join me for the next ones! &amp; as always, thanks for listening we hope you enjoyed it. Havilah's Author School is BACK! We've got some exciting news - for the 3rd time, Havilah will be hosting another class of Authors! In this 16-week mentorship program, she will help you clarify your message and plan your book from beginning to end. You’ll have built-in weekly accountability and the instant support of a community of writers like you.  And in just 4 short months, we guarantee you’ll be holding your finished first draft!  +Get more info and apply go to: <a href="http://havilahsauthorschool.com" rel="nofollow" target="_blank">havilahsauthorschool.com</a> If you are looking for more way to connect and resources check out these links: + <a href="http://havilahcunnington.com/" rel="noopener noreferrer nofollow" target="_blank">http://havilahcunnington.com</a> + <a href="http://truthtotable.com/" rel="noopener noreferrer nofollow" target="_blank">http://truthtotable.com</a> + <a href="http://thetruthacademy.com/" rel="noopener noreferrer nofollow" target="_blank">http://thetruthacademy.com</a> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/havilah-cunnington/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/havilah-cunnington/support</a>

266. Intentional Living: Adjusting Your Intrinsic and Extrinsic Motivations

This month we will be diving into a study I did called Intentional Living. Did you know that your behavior communicates your intentions? And how powerful it is when we set our behaviors to lead us to get the goals we want.  I'm taking a lot of my study from a book called How to Have a Good Day. Totally recommend you picking it up and reading it.  So join me today as we talk about how intentional behaviors can lead us to our goals!  As always, thanks for listening we hope you enjoyed and if you are looking for more way to connect and resources check out these links: : + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

This month we will be diving into a study I did called Intentional Living. Did you know that your behavior communicates your intentions? And how powerful it is when we set our behaviors to lead us to get the goals we want. I'm taking a lot of my study from a book called How to Have a Good Day. Totally recommend you picking it up and reading it. So join me today as we talk about how intentional behaviors can lead us to our goals!  As always, thanks for listening we hope you enjoyed and if you are looking for more way to connect and resources check out these links: : + <a href="http://havilahcunnington.com/" rel="noopener noreferrer nofollow" target="_blank">http://havilahcunnington.com</a> + <a href="http://truthtotable.com/" rel="noopener noreferrer nofollow" target="_blank">http://truthtotable.com</a> + <a href="http://thetruthacademy.com/" rel="noopener noreferrer nofollow" target="_blank">http://thetruthacademy.com</a>--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/havilah-cunnington/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/havilah-cunnington/support</a>

265. Intentional Living: How Our Intentional Behaviors Can Lead Us to Our Goals

Today, Havilah is diving into overcoming perfectionism and figuring out what is good enough. Tune in to hear strategies Havilah uses to overcome the relentless pursuit of it being perfect and idealistic and instead into a place of acceptance.Get your walking shoes on and your cup of coffee &amp; as always, thanks for listening we hope you enjoyed and if you are looking for more way to connect and resources check out these links: : + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

Today, Havilah is diving into overcoming perfectionism and figuring out what is good enough. Tune in to hear strategies Havilah uses to overcome the relentless pursuit of it being perfect and idealistic and instead into a place of acceptance. Get your walking shoes on and your cup of coffee &amp; as always, thanks for listening we hope you enjoyed and if you are looking for more way to connect and resources check out these links: : + <a href="http://havilahcunnington.com/" rel="noopener noreferrer nofollow" target="_blank">http://havilahcunnington.com</a> + <a href="http://truthtotable.com/" rel="noopener noreferrer nofollow" target="_blank">http://truthtotable.com</a> + <a href="http://thetruthacademy.com/" rel="noopener noreferrer nofollow" target="_blank">http://thetruthacademy.com</a> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/havilah-cunnington/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/havilah-cunnington/support</a>

264. Overcoming Perfectionism

Today we're talking all about my number one focus for this sabbatical that I'm taking for the month of July. You may not know, but I actually am in the middle of a sabbatical for travel and ministry, and I'm taking a full sabbatical for the month of July.  So today I'm here to reveal what my number one focus is for the month of July that I believe is going to be critical to my future, to how I experience myself, how others experience me, and it's something that I need some significant time to process.   Get your walking shoes on and your cup of coffee &amp; as always, thanks for listening we hope you enjoyed and if you are looking for more way to connect and resources check out these links: : + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com  ---   Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

Today we're talking all about my number one focus for this sabbatical that I'm taking for the month of July. You may not know, but I actually am in the middle of a sabbatical for travel and ministry, and I'm taking a full sabbatical for the month of July. So today I'm here to reveal what my number one focus is for the month of July that I believe is going to be critical to my future, to how I experience myself, how others experience me, and it's something that I need some significant time to process. Get your walking shoes on and your cup of coffee &amp; as always, thanks for listening we hope you enjoyed and if you are looking for more way to connect and resources check out these links: : + <a href="http://havilahcunnington.com/" rel="noopener noreferrer nofollow" target="_blank">http://havilahcunnington.com</a> + <a href="http://truthtotable.com/" rel="noopener noreferrer nofollow" target="_blank">http://truthtotable.com</a> + <a href="http://thetruthacademy.com/" rel="noopener noreferrer nofollow" target="_blank">http://thetruthacademy.com</a> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/havilah-cunnington/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/havilah-cunnington/support</a>

263. My #1 Focus for my Sabbatical

In this episode Havilah discusses the purpose and power of taking a sabbatical and a season of intentional rest.   Thanks for listening we hope you enjoyed and if you are looking for more way to connect and resources check out these links:  + ⁠http://havilahcunnington.com⁠  + ⁠http://truthtotable.com⁠  + ⁠http://thetruthacademy.com + https://havilahsauthorschool.com   ---   Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

In this episode Havilah discusses the purpose and power of taking a sabbatical and a season of intentional rest. Thanks for listening we hope you enjoyed and if you are looking for more way to connect and resources check out these links: + <a href="http://havilahcunnington.com/" rel="nofollow" target="_blank">⁠http://havilahcunnington.com⁠</a> + <a href="http://truthtotable.com/" rel="nofollow" target="_blank">⁠http://truthtotable.com⁠</a> + <a href="http://thetruthacademy.com/" rel="nofollow" target="_blank">⁠http://thetruthacademy.com</a> + <a href="https://havilahsauthorschool.com/" rel="noopener noreferer nofollow" target="_blank">https://havilahsauthorschool.com</a> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/havilah-cunnington/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/havilah-cunnington/support</a>

262: Recharge. Rediscover. Rest. 

In today’s episode, Havilah is talking all about burnout. She's diving into the signs of burnout and what you do when you are officially burned out. Let's dive into the symptoms and solutions so you can get yourself OUT of burnout!  "Burnout is like a cake that has been left in the oven for far too long." Thanks for listening we hope you enjoyed and if you are looking for more way to connect and resources check out these links: : + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com   ---   Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

In today’s episode, Havilah is talking all about burnout. She's diving into the signs of burnout and what you do when you are officially burned out. Let's dive into the symptoms and solutions so you can get yourself OUT of burnout! "Burnout is like a cake that has been left in the oven for far too long." Thanks for listening we hope you enjoyed and if you are looking for more way to connect and resources check out these links: : + <a href="http://havilahcunnington.com/" rel="noopener noreferrer nofollow" target="_blank">http://havilahcunnington.com</a> + <a href="http://truthtotable.com/" rel="noopener noreferrer nofollow" target="_blank">http://truthtotable.com</a> + <a href="http://thetruthacademy.com/" rel="noopener noreferrer nofollow" target="_blank">http://thetruthacademy.com</a> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/havilah-cunnington/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/havilah-cunnington/support</a>

261. Let's Talk About Burnout

Havilah Cunnington has been in full-time ministry for twenty years, and serves as a pastor at Bethel Church. Havilah and her husband, Ben, lead a nonprofit and an online platform called Truth to Table, reaching the world with Bible studies, messages, and lifestyle leadership tools. Havilah and Ben live in Redding, California, with their four sons: Judah, Hudson, Grayson, and Beckham.www.truthtotable.com www.theinfluencertable.com www.havilahcunnington.com Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

My favorite podcast! Feel seen most of the times with her messages. Havilah God bless you!

Top five podcast

Awesome Podcast today! It was needed. Continue to let God use you!

Jahleen Gourdine

Havilah Cunnington has been in full-time ministry for twenty years, and serves as a pastor at Bethel Church. Havilah and her husband, Ben, lead a nonprofit and an online platform called Truth to Table, reaching the world with Bible studies, messages, and lifestyle leadership tools. Havilah and Ben live in Redding, California, with their four sons: Judah, Hudson, Grayson, and Beckham. <a href="http://www.truthtotable.com" rel="nofollow" target="_blank">www.truthtotable.com</a> <a href="http://www.theinfluencertable.com" rel="nofollow" target="_blank">www.theinfluencertable.com</a> <a href="http://www.havilahcunnington.com" rel="nofollow" target="_blank">www.havilahcunnington.com</a> Support this podcast: <a href="https://podcasters.spotify.com/pod/show/havilah-cunnington/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/havilah-cunnington/support</a>

Home with Havilah

If you don't steward the mundane, then you won't be prepared for the supernatural. It isn't always easy but we are all called to grow and refine the gifts we've been given. Routine is the foundation that allows us to stay diligent and become the person we are called to be.--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

If you don't steward the mundane, then you won't be prepared for the supernatural. It isn't always easy but we are all called to grow and refine the gifts we've been given. Routine is the foundation that allows us to stay diligent and become the person we are called to be. --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/havilah-cunnington/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/havilah-cunnington/support</a>

71: Stewarding the Mundane

In this episode Havilah has a conversation with Kris Vallotton about about spiritual battle and warfare. There are two kinds of people in the world, those who are sensitive to warfare and those who are victims of it. Fear is faith in the wrong god and when you believe it you empower it. Havilah and Kris talk about living intentionally and partnering with the truth that will cause us to rise in strength.*This interview was recorded earlier in January 2018 as part of the Online Empowerment Summit + Kris Vallotton is the Senior Associate Leader of Bethel Church in Redding, California and co-founder of Bethel School of Supernatural Ministry (BSSM). Kris travels internationally training and equipping people to successfully fulfill their divine purpose. He’s a bestselling author, having written more than a dozen books and training manuals to help prepare believers for life in the kingdom. He has a diverse background in business, counseling, consulting, pastoring and teaching, which gives him unique leadership insights and perspectives. Kris has a passion to use his experience and his prophetic gift to assist world leaders in achieving their goals and accomplishing their mission.Learn more and follow Kris Vallotton: + krisvallotton.com+ facebook.com/kvministries+ instagram.com/kvministriesYou can get Havilah's new book Stronger than the Struggle: Uncomplicating Your Spiritual Battle:+ amzn.to/2nbB0av+ havilahcunnington.com/shop-online--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

In this episode Havilah has a conversation with Kris Vallotton about about spiritual battle and warfare. There are two kinds of people in the world, those who are sensitive to warfare and those who are victims of it. Fear is faith in the wrong god and when you believe it you empower it. Havilah and Kris talk about living intentionally and partnering with the truth that will cause us to rise in strength. *This interview was recorded earlier in January 2018 as part of the Online Empowerment Summit + Kris Vallotton is the Senior Associate Leader of Bethel Church in Redding, California and co-founder of Bethel School of Supernatural Ministry (BSSM). Kris travels internationally training and equipping people to successfully fulfill their divine purpose. He’s a bestselling author, having written more than a dozen books and training manuals to help prepare believers for life in the kingdom. He has a diverse background in business, counseling, consulting, pastoring and teaching, which gives him unique leadership insights and perspectives. Kris has a passion to use his experience and his prophetic gift to assist world leaders in achieving their goals and accomplishing their mission. Learn more and follow Kris Vallotton: + <a href="http://krisvallotton.com" rel="nofollow" target="_blank">krisvallotton.com</a> + <a href="http://facebook.com/kvministries" rel="nofollow" target="_blank">facebook.com/kvministries</a> + <a href="http://instagram.com/kvministries" rel="nofollow" target="_blank">instagram.com/kvministries</a> You can get Havilah's new book Stronger than the Struggle: Uncomplicating Your Spiritual Battle: + <a href="http://amzn.to/2nbB0av" rel="nofollow" target="_blank">amzn.to/2nbB0av</a> + <a href="http://havilahcunnington.com/shop-online" rel="nofollow" target="_blank">havilahcunnington.com/shop-online</a> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/havilah-cunnington/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/havilah-cunnington/support</a>

70: Rising Strong w/Kris Vallotton

You are going to face hard things in life. Things that take your breath away. Those things you didn’t expect, the pain you didn’t anticipate, the moment you didn’t see coming. What do you do when you face these HARD THINGS? In this episode Havilah’s talks about her new online bible study, “I Do Hard Things.” A Bible study to break Free of Fear and Pain and how you can climb out of your suffering and learn to dream again. Doing hard things isn’t always something you’ve been taught, but it’s something you are made for. Sign up for the FREE study: https://truthtotable.com/idht/ Learn more and connect with Havilah: + havilahcunnington.com + truthtotable.com + theinfluencertable.com  ---   Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

You are going to face hard things in life. Things that take your breath away. Those things you didn’t expect, the pain you didn’t anticipate, the moment you didn’t see coming. What do you do when you face these HARD THINGS? In this episode Havilah’s talks about her new online bible study, “I Do Hard Things.” A Bible study to break Free of Fear and Pain and how you can climb out of your suffering and learn to dream again. Doing hard things isn’t always something you’ve been taught, but it’s something you are made for. Sign up for the FREE study: <a href="https://truthtotable.com/idht/" rel="nofollow" target="_blank">https://truthtotable.com/idht/</a> Learn more and connect with Havilah: + <a href="http://havilahcunnington.com" rel="nofollow" target="_blank">havilahcunnington.com</a> + <a href="http://truthtotable.com" rel="nofollow" target="_blank">truthtotable.com</a> + <a href="http://theinfluencertable.com" rel="nofollow" target="_blank">theinfluencertable.com</a> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/havilah-cunnington/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/havilah-cunnington/support</a>

140: What Do You Do When You Face Hard Things?

In this week’s episode, we are going to talk about some of the cravings and desire we all have in our lives and how our hunger can give us insight into what’s going on in our soul. We want to lean into the fact that we all have needs and that God created various ways to nourish those needs. But we have to be aware of them and be able to recognize them. Learn more and connect with Havilah: + havilahcunnington.com  + truthtotable.com  + theinfluencertable.com  ---   Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

In this week’s episode, we are going to talk about some of the cravings and desire we all have in our lives and how our hunger can give us insight into what’s going on in our soul. We want to lean into the fact that we all have needs and that God created various ways to nourish those needs. But we have to be aware of them and be able to recognize them. Learn more and connect with Havilah: + <a href="http://havilahcunnington.com" rel="nofollow" target="_blank">havilahcunnington.com</a> + <a href="http://truthtotable.com" rel="nofollow" target="_blank">truthtotable.com</a> + <a href="http://theinfluencertable.com/" rel="nofollow" target="_blank">theinfluencertable.com</a> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/havilah-cunnington/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/havilah-cunnington/support</a>

121: Nourishing Your Soul: Pt 1

This podcast was recorded during a live broadcast on Facebook where I share a few very practical steps to hearing God's voice. If you would like to learn more about hearing God's voice in your own life, I'm releasing a brand new e-course starting Tuesday, September 13th on Bethel.TV. You can sign up anytime and join the 8-week journey to growing in hearing God's voice for yourself and your life. It's a go at your own pace course complete with 8 teachings, encouragement and activation videos, as well as a complete workbook too. We were all created to hear His voice clearly today! Sign up for the E-Course here: http://goo.gl/VhsvtD--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

This podcast was recorded during a live broadcast on Facebook where I share a few very practical steps to hearing God's voice. If you would like to learn more about hearing God's voice in your own life, I'm releasing a brand new e-course starting Tuesday, September 13th on <a href="http://Bethel.TV" rel="nofollow" target="_blank">Bethel.TV</a>. You can sign up anytime and join the 8-week journey to growing in hearing God's voice for yourself and your life. It's a go at your own pace course complete with 8 teachings, encouragement and activation videos, as well as a complete workbook too. We were all created to hear His voice clearly today! Sign up for the E-Course here: <a href="http://goo.gl/VhsvtD" rel="nofollow" target="_blank">http://goo.gl/VhsvtD</a> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/havilah-cunnington/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/havilah-cunnington/support</a>

39: How I learned to hear God's voice

In this episode, we talk about dealing with drama. Often when we feel anxious or misunderstood, we panic. It’s important to understand that there are a variety of emotions going on within us at the same time. When we’re anxious, the worst version of us shows up and it’s essential to know that we’re fully equipped to deal with anything that comes toward us because we have the Holy Spirit living inside of us at all times. Learn more and connect with Havilah: + havilahcunnington.com + truthtotable.com + theinfluencertable.com  ---   Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

In this episode, we talk about dealing with drama. Often when we feel anxious or misunderstood, we panic. It’s important to understand that there are a variety of emotions going on within us at the same time. When we’re anxious, the worst version of us shows up and it’s essential to know that we’re fully equipped to deal with anything that comes toward us because we have the Holy Spirit living inside of us at all times. Learn more and connect with Havilah: + <a href="http://havilahcunnington.com" rel="nofollow" target="_blank">havilahcunnington.com</a> + <a href="http://truthtotable.com" rel="nofollow" target="_blank">truthtotable.com</a> + <a href="http://theinfluencertable.com" rel="nofollow" target="_blank">theinfluencertable.com</a> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/havilah-cunnington/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/havilah-cunnington/support</a>

134: Dealing with Drama

Today on the podcast I have a special guest to share with you; my friend, Josh Cearbaugh. We have built a friendship over the past four years and have seen each other’s families grow and thrive in many ways. Josh is a Life Consultant who leads people through internal transformation; connecting people to their heart, identifying areas where they find themselves stuck, and creating practical strategies to transition us to a place of thriving. Oftentimes, the places where we get stuck are the very places God wants to give us the most freedom so we can help others who are stuck in the same environment.Josh shares how he walked through a season where he didn’t give his emotions a place in his life; they had no value and were pushed aside. During this time, he didn’t know how to care for himself emotionally or process through pain; it resulted in an emotional and physical breakdown that manifested through a lack of safe environments.He decided that he could either stay in that place or climb out of the pit. He chose to fight for his emotional health and process through emotions and deep places of pain. Walking through his past experiences, he began to dismantle areas of pain and bring healing. It began a passion for seeing others walk in freedom; helping to identify the root cause of their lack and create steps to wholeness. Thus began his consulting practice.Josh has also created an invaluable resource called the Jumpstart Your Life eCourse; pulling from years of developing the most effective tools and philosophies to see tangible change in the people he has worked with in his practice. He has invited each of you to take a free quiz that walks you through 26 easy questions on emotional well-being. You will also receive an exclusive discount for 50% off the eCourse enrollment! TAKE THE FREE QUIZ NOW: jumpstartyourlife.com/eqI couldn’t recommend this course more! In order to get our hearts to a healthy place; we need to be willing to respect our hearts, to validate our emotions and, give ourselves a voice. Having the tools in our lives that equip us to walk through these seasons is vital to our well-being.To learn more about Josh and the Jumpstart Your Life eCourse, visit: jumpstartyourlife.comFind Havilah on social media:– Facebook: www.facebook.com/mrshavilah/– Instagram: www.instagram.com/havilahcunnington/– Twitter: twitter.com/mrshavilah--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

Today on the podcast I have a special guest to share with you; my friend, Josh Cearbaugh. We have built a friendship over the past four years and have seen each other’s families grow and thrive in many ways. Josh is a Life Consultant who leads people through internal transformation; connecting people to their heart, identifying areas where they find themselves stuck, and creating practical strategies to transition us to a place of thriving. Oftentimes, the places where we get stuck are the very places God wants to give us the most freedom so we can help others who are stuck in the same environment. Josh shares how he walked through a season where he didn’t give his emotions a place in his life; they had no value and were pushed aside. During this time, he didn’t know how to care for himself emotionally or process through pain; it resulted in an emotional and physical breakdown that manifested through a lack of safe environments. He decided that he could either stay in that place or climb out of the pit. He chose to fight for his emotional health and process through emotions and deep places of pain. Walking through his past experiences, he began to dismantle areas of pain and bring healing. It began a passion for seeing others walk in freedom; helping to identify the root cause of their lack and create steps to wholeness. Thus began his consulting practice. Josh has also created an invaluable resource called the Jumpstart Your Life eCourse; pulling from years of developing the most effective tools and philosophies to see tangible change in the people he has worked with in his practice. He has invited each of you to take a free quiz that walks you through 26 easy questions on emotional well-being. You will also receive an exclusive discount for 50% off the eCourse enrollment! TAKE THE FREE QUIZ NOW: <a href="http://jumpstartyourlife.com/eq" rel="nofollow" target="_blank">jumpstartyourlife.com/eq</a> I couldn’t recommend this course more! In order to get our hearts to a healthy place; we need to be willing to respect our hearts, to validate our emotions and, give ourselves a voice. Having the tools in our lives that equip us to walk through these seasons is vital to our well-being. To learn more about Josh and the Jumpstart Your Life eCourse, visit: <a href="http://jumpstartyourlife.com" rel="nofollow" target="_blank">jumpstartyourlife.com</a> Find Havilah on social media: – Facebook: <a href="http://www.facebook.com/mrshavilah/" rel="nofollow" target="_blank">www.facebook.com/mrshavilah/</a> – Instagram: <a href="http://www.instagram.com/havilahcunnington/" rel="nofollow" target="_blank">www.instagram.com/havilahcunnington/</a> – Twitter: <a href="http://twitter.com/mrshavilah" rel="nofollow" target="_blank">twitter.com/mrshavilah</a> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/havilah-cunnington/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/havilah-cunnington/support</a>

51: Living Emotionally Whole

In this episode, we dive into part one of a live teaching from my recent study, Leap Into Love. We explore the power of making a conscious, and intentional choice to embrace yourself as God’s most significant work.  To learn more about Leap Into Love, visit: https://truthtotable.com/leap-into-love/  –&gt; You can connect with me online through all the social media links below Facebook: www.facebook.com/mrshavilah/ Twitter: twitter.com/mrshavilah Instagram: www.instagram.com/havilahcunnington/  –&gt; You can also find lots of resources including books, Bible studies, online course and more at truthtotable.com.  ---   Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

In this episode, we dive into part one of a live teaching from my recent study, Leap Into Love. We explore the power of making a conscious, and intentional choice to embrace yourself as God’s most significant work. To learn more about Leap Into Love, visit: <a href="https://truthtotable.com/leap-into-love/" rel="nofollow" target="_blank">https://truthtotable.com/leap-into-love/</a> –&gt; You can connect with me online through all the social media links below Facebook: <a href="http://www.facebook.com/mrshavilah/" rel="nofollow" target="_blank">www.facebook.com/mrshavilah/</a> Twitter: <a href="http://twitter.com/mrshavilah" rel="nofollow" target="_blank">twitter.com/mrshavilah</a> Instagram: <a href="http://www.instagram.com/havilahcunnington/" rel="nofollow" target="_blank">www.instagram.com/havilahcunnington/</a> –&gt; You can also find lots of resources including books, Bible studies, online course and more at <a href="http://truthtotable.com" rel="nofollow" target="_blank">truthtotable.com</a>. --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/havilah-cunnington/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/havilah-cunnington/support</a>

101: I Hate What I See in the Mirror: Pt. 1

In this podcast, I unpack each of the four overarching truths to hearing God’s voice so you can tune into Heaven’s design for your life! I also mention a FREE quiz you can take to better discover your own unique way of hearing God's voice. TAKE THE FREE QUIZ HERE --&gt; bit.ly/tttquizTo be honest, I found it shocking to discover that most men and women who follow Christ wholeheartedly are unsure that they are hearing God’s voice on a daily basis. This reality took me on a journey of translating the way we each uniquely hear the Lord so I could teach others. It shouldn’t be confusing or something we wonder about; we CAN be clear when it comes to recognizing His voice.1.	We were all created to hear God’s voice, but we all hear differently.2.	We need to learn the filter by which we hear His voice.3.	We need to have permission to hear Him differently than other people.4.	We need to practice hearing His voice.Many times we can feel less than, lost, or confused because we struggle to hear His voice in our lives. But, just because you need to work at something, doesn’t mean you weren’t created for it.You were created to hear His voice. Don’t give up; keep digging in.TAKE THE FREE QUIZ HERE --&gt; bit.ly/tttquizTo learn more about my online course on discovering your Prophetic Personality and growing in your gift, visit: http://truthtotable.com/prophetic-personalitiesFind Havilah on social media: - Facebook: https://www.facebook.com/mrshavilah/- Instagram: https://www.instagram.com/havilahcunnington/- Twitter: https://twitter.com/mrshavilah--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

In this podcast, I unpack each of the four overarching truths to hearing God’s voice so you can tune into Heaven’s design for your life! I also mention a FREE quiz you can take to better discover your own unique way of hearing God's voice. TAKE THE FREE QUIZ HERE --&gt; <a href="http://bit.ly/tttquiz" rel="nofollow" target="_blank">bit.ly/tttquiz</a> To be honest, I found it shocking to discover that most men and women who follow Christ wholeheartedly are unsure that they are hearing God’s voice on a daily basis. This reality took me on a journey of translating the way we each uniquely hear the Lord so I could teach others. It shouldn’t be confusing or something we wonder about; we CAN be clear when it comes to recognizing His voice. 1.	We were all created to hear God’s voice, but we all hear differently. 2.	We need to learn the filter by which we hear His voice. 3.	We need to have permission to hear Him differently than other people. 4.	We need to practice hearing His voice. Many times we can feel less than, lost, or confused because we struggle to hear His voice in our lives. But, just because you need to work at something, doesn’t mean you weren’t created for it. You were created to hear His voice. Don’t give up; keep digging in. TAKE THE FREE QUIZ HERE --&gt; <a href="http://bit.ly/tttquiz" rel="nofollow" target="_blank">bit.ly/tttquiz</a> To learn more about my online course on discovering your Prophetic Personality and growing in your gift, visit: <a href="http://truthtotable.com/prophetic-personalities" rel="nofollow" target="_blank">http://truthtotable.com/prophetic-personalities</a> Find Havilah on social media: - Facebook: <a href="https://www.facebook.com/mrshavilah/" rel="nofollow" target="_blank">https://www.facebook.com/mrshavilah/</a> - Instagram: <a href="https://www.instagram.com/havilahcunnington/" rel="nofollow" target="_blank">https://www.instagram.com/havilahcunnington/</a> - Twitter: <a href="https://twitter.com/mrshavilah" rel="nofollow" target="_blank">https://twitter.com/mrshavilah</a> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/havilah-cunnington/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/havilah-cunnington/support</a>

49: Learning to hear God's voice in your everyday life - Pt. 1

In this podcast, we'll be starting a new series on Growth: Subtle Changes for Radical Growth. This series will actually give you a sneak peek into our Truth to Table membership experience. Part 1: All growth starts at baseline. It’s often the incremental growth that causes us to become who we want to be and who we are called to be. In this week’s class, we’ll be discussing subtle shifts for radical change.“I Should” is based in shame and it doesn’t allow us to be in the process. It requires us to be perfect and causes discouragement. God does not hold us to the “I Should’s”, he is the ‘I Am” and “I will”. He operates in timing and seasons.Activation:We encourage you to soak in God’s love by listening to “Reckless Love” by Cory Asbury here: https://www.youtube.com/watch?v=6xx0d3R2LoU**Special podcast promotion ==&gt; Join Truth to Table Membership and save 50% on your 1st month. (enrollment closes April 17th, 2018) Join here ==&gt; https://bit.ly/2GMtlYN--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

In this podcast, we'll be starting a new series on Growth: Subtle Changes for Radical Growth. This series will actually give you a sneak peek into our Truth to Table membership experience. Part 1: All growth starts at baseline. It’s often the incremental growth that causes us to become who we want to be and who we are called to be. In this week’s class, we’ll be discussing subtle shifts for radical change. “I Should” is based in shame and it doesn’t allow us to be in the process. It requires us to be perfect and causes discouragement. God does not hold us to the “I Should’s”, he is the ‘I Am” and “I will”. He operates in timing and seasons. Activation: We encourage you to soak in God’s love by listening to “Reckless Love” by Cory Asbury here: <a href="https://www.youtube.com/watch?v=6xx0d3R2LoU" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=6xx0d3R2LoU</a> **Special podcast promotion ==&gt; Join Truth to Table Membership and save 50% on your 1st month. (enrollment closes April 17th, 2018) Join here ==&gt; <a href="https://bit.ly/2GMtlYN" rel="nofollow" target="_blank">https://bit.ly/2GMtlYN</a> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/havilah-cunnington/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/havilah-cunnington/support</a>

72: Growth: Subtle Changes for Radical Growth: Pt 1

In this episode, Ben and Havilah discuss the topic of relationships and the challenges that come along with them. Real transformation begins when we start to see our differences as a strength, not a weakness. PURPOSE digital course AVAILABLE NOW ✨ https://truthtotable.com/purpose-course/ Learn more and connect with Havilah: + havilahcunnington.com  + truthtotable.com  + theinfluencertable.com  ---   Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

In this episode, Ben and Havilah discuss the topic of relationships and the challenges that come along with them. Real transformation begins when we start to see our differences as a strength, not a weakness. PURPOSE digital course AVAILABLE NOW ✨ <a href="https://truthtotable.com/purpose-course/" rel="nofollow" target="_blank">https://truthtotable.com/purpose-course/</a> Learn more and connect with Havilah: + <a href="http://havilahcunnington.com" rel="nofollow" target="_blank">havilahcunnington.com</a> + <a href="http://truthtotable.com" rel="nofollow" target="_blank">truthtotable.com</a> + <a href="http://theinfluencertable.com/" rel="nofollow" target="_blank">theinfluencertable.com</a> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/havilah-cunnington/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/havilah-cunnington/support</a>

114: Opposites Attract

In this episode Havilah talks with Christine Caine of A21 Campain and Propel Women about our spiritual battles. It's a fight to bring heaven on earth and the day we forget we are in a fight is when disappointment and discouragement will take us out. We often forget we are in a spiritual battle. If we don't know how to war spiritually, we will not succeed. Havilah and Christine share their hearts on how to navigate the unexpected well and fight to build eternity now.To learn more about Christine Caine and find all of her resources visit: christinecaine.com A21.org propelwomen.comTo order Havilah's new book Stronger than the Struggle: Uncomplicating Your Spiritual Battle, click here: amzn.to/2EWT94dTo join the FREE Global Book Club visit: truthtotable.com/strongerthantthestruggle/book-club--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

In this episode Havilah talks with Christine Caine of A21 Campain and Propel Women about our spiritual battles. It's a fight to bring heaven on earth and the day we forget we are in a fight is when disappointment and discouragement will take us out. We often forget we are in a spiritual battle. If we don't know how to war spiritually, we will not succeed. Havilah and Christine share their hearts on how to navigate the unexpected well and fight to build eternity now. To learn more about Christine Caine and find all of her resources visit: <a href="http://christinecaine.com" rel="nofollow" target="_blank">christinecaine.com</a> <a href="http://A21.org" rel="nofollow" target="_blank">A21.org</a> <a href="http://propelwomen.com" rel="nofollow" target="_blank">propelwomen.com</a> To order Havilah's new book Stronger than the Struggle: Uncomplicating Your Spiritual Battle, click here: <a href="http://amzn.to/2EWT94d" rel="nofollow" target="_blank">amzn.to/2EWT94d</a> To join the FREE Global Book Club visit: <a href="http://truthtotable.com/strongerthantthestruggle/book-club" rel="nofollow" target="_blank">truthtotable.com/strongerthantthestruggle/book-club</a> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/havilah-cunnington/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/havilah-cunnington/support</a>

68: Building Eternity Now w/Christine Caine: Pt 1

In this podcast episode, I am going to talk about setting healthy boundaries.Learning about healthy boundaries in my life set my world on fire in the best way possible. One of the biggest questions I get is “How do you do all that you do?” and my answer to that is “I don’t!”. But I do have very clear boundaries that allow me space to be me in a really crazy life.It’s no ones responsibility to know what they’re taking from you. You are the only one who knows whose taking from you and you need to be unashamed in your ability to say yes and no to fight for the things others will never know about. We can put a lot of blame on others for us being exhausted, overwhelmed and conflicted. Often we can expect others to put limits on us in order for us to say no. At the end of the day it’s no one else’s responsibility, we need to show up as adults and own our day and our responsibilities.--&gt; You can connect with me online through all the social media links belowFacebook: www.facebook.com/mrshavilah/Twitter: twitter.com/mrshavilahInstagram: www.instagram.com/havilahcunnington/--&gt; You can also find lots of resources including books, Bible studies, online course and more at truthtotable.com.--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

In this podcast episode, I am going to talk about setting healthy boundaries. Learning about healthy boundaries in my life set my world on fire in the best way possible. One of the biggest questions I get is “How do you do all that you do?” and my answer to that is “I don’t!”. But I do have very clear boundaries that allow me space to be me in a really crazy life. It’s no ones responsibility to know what they’re taking from you. You are the only one who knows whose taking from you and you need to be unashamed in your ability to say yes and no to fight for the things others will never know about. We can put a lot of blame on others for us being exhausted, overwhelmed and conflicted. Often we can expect others to put limits on us in order for us to say no. At the end of the day it’s no one else’s responsibility, we need to show up as adults and own our day and our responsibilities. --&gt; You can connect with me online through all the social media links below Facebook: <a href="http://www.facebook.com/mrshavilah/" rel="nofollow" target="_blank">www.facebook.com/mrshavilah/</a> Twitter: <a href="http://twitter.com/mrshavilah" rel="nofollow" target="_blank">twitter.com/mrshavilah</a> Instagram: <a href="http://www.instagram.com/havilahcunnington/" rel="nofollow" target="_blank">www.instagram.com/havilahcunnington/</a> --&gt; You can also find lots of resources including books, Bible studies, online course and more at <a href="http://truthtotable.com" rel="nofollow" target="_blank">truthtotable.com</a>. --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/havilah-cunnington/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/havilah-cunnington/support</a>

84: Setting Healthy Boundaries

At some point in your life, you are going to face hard things. Things that take your breath away. Those things you didn’t expect, the pain you didn’t anticipate, the moment you didn’t see coming. For those of you that have dealt with fear and pain in your life, you know right away that this is not a quick overnight fix. Breaking free of fear and pain requires consistent, deliberate intention to get rid of the habits and old patterns. In this episode, journey with Havilah as she goes through the first chapter of her new Bible study book, “I Do Hard Things:” Breaking Free from Fear and Pain, to gain a plan of action to climb out of your suffering and learn to dream again. Discover how you can climb out of your pit of pain and into a life of freedom and peace. Sign up for the FREE study: https://truthtotable.com/idht/ Learn more and connect with Havilah: + havilahcunnington.com + truthtotable.com + theinfluencertable.com  ---   Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

At some point in your life, you are going to face hard things. Things that take your breath away. Those things you didn’t expect, the pain you didn’t anticipate, the moment you didn’t see coming. For those of you that have dealt with fear and pain in your life, you know right away that this is not a quick overnight fix. Breaking free of fear and pain requires consistent, deliberate intention to get rid of the habits and old patterns. In this episode, journey with Havilah as she goes through the first chapter of her new Bible study book, “I Do Hard Things:” Breaking Free from Fear and Pain, to gain a plan of action to climb out of your suffering and learn to dream again. Discover how you can climb out of your pit of pain and into a life of freedom and peace. Sign up for the FREE study: <a href="https://truthtotable.com/idht/" rel="nofollow" target="_blank">https://truthtotable.com/idht/</a> Learn more and connect with Havilah: + <a href="havilahcunnington.com" rel="nofollow" target="_blank">havilahcunnington.com</a> + <a href="truthtotable.com" rel="nofollow" target="_blank">truthtotable.com</a> + <a href="theinfluencertable.com" rel="nofollow" target="_blank">theinfluencertable.com</a> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/havilah-cunnington/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/havilah-cunnington/support</a>

139: Breaking Free from Fear and Pain

In this episode, Havilah shares honestly about "how she does what she does..." and how personal boundaries come into play in each season of life. She also continues teaching from her Radical Growth online Bible study with Day 4: The Soul.--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

In this episode, Havilah shares honestly about "how she does what she does..." and how personal boundaries come into play in each season of life. She also continues teaching from her Radical Growth online Bible study with Day 4: The Soul. --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/havilah-cunnington/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/havilah-cunnington/support</a>

04: Your Soul & Some Boundaries Talk

In this week’s episode, we cover the 10 wins you need in your everyday life. Living for God should never be complicated and all wins matter, no matter how big or small. Consistent wins every day &amp; progressive growth are the keys to living out your purpose on the planet. Learn more and connect with Havilah: + havilahcunnington.com + truthtotable.com + theinfluencertable.com  ---   Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

In this week’s episode, we cover the 10 wins you need in your everyday life. Living for God should never be complicated and all wins matter, no matter how big or small. Consistent wins every day &amp; progressive growth are the keys to living out your purpose on the planet. Learn more and connect with Havilah: + <a href="http://havilahcunnington.com" rel="nofollow" target="_blank">havilahcunnington.com</a> + <a href="http://truthtotable.com" rel="nofollow" target="_blank">truthtotable.com</a> + <a href="http://theinfluencertable.com/" rel="nofollow" target="_blank">theinfluencertable.com</a> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/havilah-cunnington/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/havilah-cunnington/support</a>

125: 10 Wins You Need in Your Everyday Life

The Best Multi-Part Documentaries, with documentaries on Obama, Federer vs Nadal, the making of Star Wars, Netflix vs Blockbuster and more. Add episodes you're interested into your queue below!

Best Multi-Part Documentaries

The best podcast episodes on non-current politics. Covering topics such as universal basic income, democracy, poverty & justice and more. For anyone interested in learning more about politics that affect that world, not just now, but in the longer term. Add episodes you're interested into your queue below!