Ranked #1
The courage to be disliked
The courage to be disliked
Be you, be you, be you….even when it hurts and in this episode Bridget and Jules discuss their current hurts and to find... Read more
12 Dec 2017
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37mins
Ranked #2
NTM 116: Secure Attachment Masterclass
NTM 116: Secure Attachment Masterclass
This is the first of 4 Masterclasses in parenting! This week we discuss the role of secure attachment in our developing... Read more
11 Sep 2017
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41mins
Ranked #3
NTM 105: Relationship as a mirror, what’s yours revealing to you?
NTM 105: Relationship as a mirror, what’s yours revealing to you?
How do we get our relationships to improve or our partners to change without expecting them to change? In this episode w... Read more
26 Jun 2017
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25mins
Ranked #4
NTM 155: Toxic Mothers
NTM 155: Toxic Mothers
In response to a listeners question, we explore the complex label of “Toxic Mothers”. What is a toxic mother? What do yo... Read more
11 Jun 2018
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38mins
Ranked #5
NTM 161: Awakening the feminine and understanding our hunger with Dr Anita Johnston, Ph.D
NTM 161: Awakening the feminine and understanding our hunger with Dr Anita Johnston, Ph.D
Today, with great pleasure, we interview Dr Anita Johnston, Ph.D., Author of Eating in the Light of the Moon – a book th... Read more
23 Jul 2018
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51mins
Ranked #6
NTM 112: Julie’s Birth Story
NTM 112: Julie’s Birth Story
It’s been an epic lead up full of emotion and in this episode we get to listen to the unfolding of Julie’s birth story w... Read more
14 Aug 2017
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1hr 4mins
Ranked #7
NTM 114: Do we want to raise a feminist son?
NTM 114: Do we want to raise a feminist son?
In this week’s episode, Julie and Bridget explore the concept of instilling feminist values in our sons, what it means t... Read more
28 Aug 2017
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50mins
Ranked #8
NTM 104: What’s up when you’re feeling depressed?
NTM 104: What’s up when you’re feeling depressed?
We all get depressed. Depression is feedback, so what is it trying to communicate to us? In this episode Bridget and Jul... Read more
19 Jun 2017
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30mins
Ranked #9
NTM 94: Dealing with a bad attitude in our kids
NTM 94: Dealing with a bad attitude in our kids
…”And I just thought, argh! I get it now, I can see how my kid’s an asshole…” reveals Bridget in this week’s podcast an... Read more
10 Apr 2017
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44mins
Ranked #10
NTM 100: When your baby won’t sleep
NTM 100: When your baby won’t sleep
In this episode Bridget shares “being in the trenches” with a baby that won’t sleep for long stretches. We discuss whats... Read more
22 May 2017
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44mins
Ranked #11
NTM 137: The Baby Sleep Talk
NTM 137: The Baby Sleep Talk
It’s a contentious topic, but one thing is for certain, baby sleep can define how confident we feel and how able to cope... Read more
5 Feb 2018
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50mins
Ranked #12
NTM 156: Emotional Gridlock – what emotional patterns are you in?
NTM 156: Emotional Gridlock – what emotional patterns are you in?
When your relationship starts to get hard, what do you do? What patterns are you in? When do you withdraw and when do yo... Read more
18 Jun 2018
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55mins
Ranked #13
NTM 144: The secret to a ‘good’ birth with Bree Downes, doula and birth photographer
NTM 144: The secret to a ‘good’ birth with Bree Downes, doula and birth photographer
What is ‘good’? What does it mean to you? In this episode we listen deeply to the wisdom that is Bree Downes as she talk... Read more
26 Mar 2018
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1hr 27mins
Ranked #14
NTM 140: Making Selfishness Okay in Motherhood
NTM 140: Making Selfishness Okay in Motherhood
sampleThe post NTM 140: Making Selfishness Okay in Motherhood appeared first on The Wellness Couch.
26 Feb 2018
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33mins
Ranked #15
NTM 96: Preparing to expand your family
NTM 96: Preparing to expand your family
Whether as a conscious choice or perhaps you find yourself preparing to welcome another into your tribe, it can bring up... Read more
24 Apr 2017
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29mins
Ranked #16
NTM 181: When your parenting toolkit is asking you for more
NTM 181: When your parenting toolkit is asking you for more
This week we share stories of our own from moments in our week where we’ve been ‘tool-less’ and required to ‘up-skill’, ... Read more
10 Dec 2018
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39mins
Ranked #17
NTM 151: How much do you talk about sex with your kids?
NTM 151: How much do you talk about sex with your kids?
In answer to a listener’s question, this week we expand on the ‘sex talks’ with our kids. What it looks like, sounds lik... Read more
14 May 2018
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41mins
Ranked #18
NTM 167: A conversation with my Tweens
NTM 167: A conversation with my Tweens
This week is a little different! In this episode Julie interviews her two eldest children on their experience of being ... Read more
3 Sep 2018
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49mins
Ranked #19
Post-partum Body Consciousness
Post-partum Body Consciousness
In this weeks episode we address a listener’s question around “postpartum body image”. We discuss our personal stories w... Read more
20 Nov 2017
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48mins
Ranked #20
NTM 107: Nourishment and Health through pregnancy
NTM 107: Nourishment and Health through pregnancy
In answer to a listener’s question, we dive into what we personally consider when approaching health, wellness and nouri... Read more
10 Jul 2017
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30mins