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Breaking Health

Honest, open and often frank conversations about the state of the health and fitness industry in a bid to bring some simplicity to what has become a very overcomplicated topic.Find us on social media... Read more

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State of PT with a ex PT Elliott Barnes

State of PT with a ex PT Elliott Barnes

why he left, whats gone wrong with the industry, what to look out for and steroids See acast.com/privacy for privacy and... Read more

15 Apr 2021

35mins

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What not to do when returning to gyms

What not to do when returning to gyms

The first gym session back, plus a little more love island See acast.com/privacy for privacy and opt-out information.

9 Apr 2021

30mins

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Mental Health with Jamie Boyce

Mental Health with Jamie Boyce

Our first guest. Jamie a nutritionist & host of the kindcody gym podcast joins us in a discussion around gyms and me... Read more

1 Apr 2021

36mins

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The social dilemma

The social dilemma

Returning from a 2 week break & social media is the gripe See acast.com/privacy for privacy and opt-out information.

25 Mar 2021

32mins

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Rants of the week

Rants of the week

We discuss some of the utterly ridiculous fitness statements of the week See acast.com/privacy for privacy and opt-out ... Read more

5 Mar 2021

37mins

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Gyms - A year of closures & restrictions

Gyms - A year of closures & restrictions

A look back to the last 12 months & a view for going forwards See acast.com/privacy for privacy and opt-out informat... Read more

26 Feb 2021

43mins

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Obesity - The new normal

Obesity - The new normal

In this episode we discuss whether obesity has become the norm See acast.com/privacy for privacy and opt-out information... Read more

18 Feb 2021

36mins

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Pilot - Why another fitness podcast

Pilot - Why another fitness podcast

Breaking into the world of podcasting See acast.com/privacy for privacy and opt-out information.

11 Feb 2021

30mins

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