My silent miscarriage story: part 2 - false hope & processing the news
My silent miscarriage story: part 2 - false hope & processing the news
TW: miscarriage. I speak about having false hope that everything was going to be ok. And eventually how I navigated this... Read more
14 Aug 2023
•
24mins
My silent miscarriage story: part 1
My silent miscarriage story: part 1
TW - A very real and honest account of my journey through miscarriage. I trust that you will lend an open ear, free from... Read more
14 Aug 2023
•
17mins
Staying Empowered, even when birth doesn't go to plan
Staying Empowered, even when birth doesn't go to plan
In this episode, I will be sharing invaluable tips on how to maintain your empowerment even when things don't go as plan... Read more
27 Jul 2023
•
18mins
Why I announced my pregnancy early
Why I announced my pregnancy early
Trigger warning: discussing miscarriage. In this episode I share my personal reasons why I decided to share my pregnancy... Read more
26 Jul 2023
•
19mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
Why I believe Mainstream Hypnobirthing Is Flawed
Why I believe Mainstream Hypnobirthing Is Flawed
Join me on a journey as we uncover the hidden flaws surrounding mainstream hypnobirthing, a birthing technique that has ... Read more
20 Jul 2023
•
17mins
The One Birth Tip You Need (short episode)
The One Birth Tip You Need (short episode)
In this quick episode I discuss the power of meditation for pregnancy and birth. If you do ONE THING and one thing only ... Read more
8 Jun 2023
•
6mins
Top Tips for a Faster Labour
Top Tips for a Faster Labour
In this episode I share my top tips for making labour and birth quicker and more efficient! If you'd like to sign up to ... Read more
2 Jun 2023
•
13mins
Post Baby Body Appreciation Meditation - listen at bedtime
Post Baby Body Appreciation Meditation - listen at bedtime
We continue our exploration of body image with this soothing body scan meditation. Perfect for anyone during the post na... Read more
26 May 2023
•
10mins
Body Image & Self Care Tips
Body Image & Self Care Tips
This episode is for anyone struggling with body image. Discover how to recognise signs that your connection with your bo... Read more
19 May 2023
•
18mins
Present Parenting
Present Parenting
In this episode I share my insights and tips into how you can be more present with your child. If you're enjoying this n... Read more
12 May 2023
•
23mins
