SNL and Growing Up Gen X
SNL and Growing Up Gen X
We talk about our favorate seasons and more! Support us! patreon.com/retrocereal Venmo @singularity_productions YT page... Read more
7 Jan 2023
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1hr 15mins
What Is Intuitive Eating And Does It Work?
What Is Intuitive Eating And Does It Work?
All about what is intuitive eating and some of the concerns people have about it. As well as my own journey into this ne... Read more
11 Feb 2018
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37mins
Ending the Diet War
Ending the Diet War
Eat what you want? When your hungry? Guilt free? And still lose weight? Sounds too good to be true? Find out in this epi... Read more
3 Feb 2018
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51mins
One Question That Will Determine if You Will Keep Your New-Year's Resolution
One Question That Will Determine if You Will Keep Your New-Year's Resolution
There is one question that will tell if you will fall off the wagon or really keep your new-year's resolution! What is t... Read more
22 Jan 2018
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32mins
Developing Lasting Keto Success: Interview With Matt and Megah From Keto Connect
Developing Lasting Keto Success: Interview With Matt and Megah From Keto Connect
Matt and Megeh from Keto Connect join me today and we talk about many topics on today's show. Topics include going from ... Read more
7 Jan 2018
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41mins
How to Handle Unexpected Cheating
How to Handle Unexpected Cheating
It's the holidays. That means lots of temptation. So what do you do if you cheat on your diet and it is not your cheat d... Read more
13 Dec 2017
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26mins
Commonly Overlooked Carbs
Commonly Overlooked Carbs
Hey, is your low-carb diet not working? Are you on a low-carb diet and you cannot seem to lose weight? Or, at one time y... Read more
4 Dec 2017
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35mins
How to Handle the Holidays
How to Handle the Holidays
Temptation is everywhere during this holiday season. The question is: What should you do about it? Is it OK to eat "bad"... Read more
20 Nov 2017
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33mins
Keto-Cycling: Interview With Jason Wittrock
Keto-Cycling: Interview With Jason Wittrock
Today is all about finding a diet that you can live on for the rest of your life. Jason Wittrock shares his knowledge ab... Read more
13 Nov 2017
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51mins
Lies Overweight People Tell Themselves
Lies Overweight People Tell Themselves
In this podcast, I cover 5 lies that overweight people tell themselves that are holding them back. I know because I have... Read more
24 Oct 2017
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33mins