The spiritual retreat (i'tikaf) helps you find stillness and allows your heart to become more present with Allah ﷻ.In this episode, we will cover:• Spiritual refuge• The Prophet’s heart ﷺ• Always standing at Allah’s door ﷻ

The spiritual retreat (i'tikaf) helps you find stillness and allows your heart to become more present with Allah ﷻ. In this episode, we will cover: • Spiritual refuge • The Prophet’s heart ﷺ • Always standing at Allah’s door ﷻ

Episode 9.28 - I'tikaf

Every action of the Prophetic Way (Sunna) is filled with blessings, and brings light to the heart. In this episode, we will cover:• The blessings of Suhur• Hastening to break one’s fast• Rewards for feeding a fasting person

Every action of the Prophetic Way (Sunna) is filled with blessings, and brings light to the heart. In this episode, we will cover: • The blessings of Suhur • Hastening to break one’s fast • Rewards for feeding a fasting person

Episode 9.27 - Breaking the Fast

The blessed days throughout the year are gentle forms of encouragement that help us keep to the path of worship and obedience.In this episode, we will cover:• The wisdom in fasting 6 days of Shawwal• Blessings of the Day of ‘Arafa• Fasting the White Days

The blessed days throughout the year are gentle forms of encouragement that help us keep to the path of worship and obedience. In this episode, we will cover: • The wisdom in fasting 6 days of Shawwal • Blessings of the Day of ‘Arafa • Fasting the White Days

Episode 9.26 - Blessed Days

Ramadan teaches us to see beyond the special times of worship and to seek the Most High ﷻ.In this episode, we will cover:• The Night Prayer• Devotion without arrogance• Laylat ul-Qadr

Ramadan teaches us to see beyond the special times of worship and to seek the Most High ﷻ. In this episode, we will cover: • The Night Prayer • Devotion without arrogance • Laylat ul-Qadr

Episode 9.25 - Ramadan Nights

Fasting is unique in that Allah the Exalted said in a Hadith Qudsi, "Fasting is for Me, and I will give its reward."In this episode, we will cover:• Benefits of fasting• Resembling the Angels• How Allah honors the fasting person

Fasting is unique in that Allah the Exalted said in a Hadith Qudsi, "Fasting is for Me, and I will give its reward." In this episode, we will cover: • Benefits of fasting • Resembling the Angels • How Allah honors the fasting person

Episode 9.24 - Fasting

Shaykh Abu Bakr bin Salim (may Allah have mercy on him) said, "Whoever is not thankful for small things will not be thankful for great things."In this episode, we will cover:• The blessings of gratitude• Being thankful for even the small things• Always witnessing the Giver

Shaykh Abu Bakr bin Salim (may Allah have mercy on him) said, "Whoever is not thankful for small things will not be thankful for great things." In this episode, we will cover: • The blessings of gratitude • Being thankful for even the small things • Always witnessing the Giver

Episode 9.23 - Thankfulness

Feedings others, especially when done with love for Allah, has an immense impact on the heart and is a means for people's souls to connect at a deep level. In this episode, we will cover:• The first teaching in Madina• Feeding people with love• Giving water to drink

Feedings others, especially when done with love for Allah, has an immense impact on the heart and is a means for people's souls to connect at a deep level. In this episode, we will cover: • The first teaching in Madina • Feeding people with love • Giving water to drink

Episode 9.22 - Feeding People

Money has the power to bring out the best and the worst in us—which is why being generous brings light to the heart.In this episode, we will cover:• The great virtue of generosity• The Prophet’s generosity ﷺ• Finding the balance

Money has the power to bring out the best and the worst in us—which is why being generous brings light to the heart. In this episode, we will cover: • The great virtue of generosity • The Prophet’s generosity ﷺ • Finding the balance

Episode 9.21 - Spending

A sign of a healthy Muslim community is that there is a culture of looking out for one another and giving loans to those in need.In this episode, we will cover:• The benefit of giving a loan• Seeking a livelihood to take care of others• The rewards for forgiving a debt

A sign of a healthy Muslim community is that there is a culture of looking out for one another and giving loans to those in need. In this episode, we will cover: • The benefit of giving a loan • Seeking a livelihood to take care of others • The rewards for forgiving a debt

Episode 9.20 - Good Loan

When you are giving out of love, you have to give of what you love. And Allah says in the Quran, “You will never achieve righteousness until you donate some of what you cherish.” [3:92] In this episode, we will cover:• Blessings of giving charity• Giving away what you love• Secretly giving

When you are giving out of love, you have to give of what you love. And Allah says in the Quran, “You will never achieve righteousness until you donate some of what you cherish.” [3:92] In this episode, we will cover: • Blessings of giving charity • Giving away what you love • Secretly giving

Episode 9.19 - Charity

Love love this podcast! Just speaks to the heart! Thank you for this🙏🏾

Enlighten and beneficial

Beautiful

SoulFood FM

This year the birth of the Prophet Muhammad ﷺ coincides with Christmas. That's why we wanted to record a special episode of SoulFood focusing on the story of Lady Mary (peace be upon her) and the miraculous birth of Jesus ﷺ in the Quran.In this episode, you will learn: • The Family of 'Imran • The Lady Mary ﷺ • The Birth of Jesus ﷺ • His Life and Miracles • Relationship between Prophets Jesus and Muhammad (upon them both be peace)Recommended Links: • Lessons from the Life of Jesus ﷺ by Habib Ali al-Jifri (http://seekershub.org/podcast/2015/12/23/life-of-prophet-jesus/) • "The Muslim Jesus" by Tarif Khalidi (http://www.amazon.com/Muslim-Jesus-Literature-Convergences-Inventories/dp/0674011155/ref=sr_1_1?ie=UTF8&amp;qid=1450936178&amp;sr=8-1&amp;keywords=the+muslim+jesus) • "Mary: the Blessed Virgin of Islam" by Aliah Schleifer (http://www.amazon.com/Muslim-Jesus-Literature-Convergences-Inventories/dp/0674011155/ref=sr_1_1?ie=UTF8&amp;qid=1450936178&amp;sr=8-1&amp;keywords=the+muslim+jesus)Support the Muslim Chaplaincy by donating today at www.mcuoft.com/donateIntro and outro music by Nader Khan (www.naderkhan.com)

This year the birth of the Prophet Muhammad ﷺ coincides with Christmas. That's why we wanted to record a special episode of SoulFood focusing on the story of Lady Mary (peace be upon her) and the miraculous birth of Jesus ﷺ in the Quran. In this episode, you will learn: • The Family of 'Imran • The Lady Mary ﷺ • The Birth of Jesus ﷺ • His Life and Miracles • Relationship between Prophets Jesus and Muhammad (upon them both be peace) Recommended Links: • Lessons from the Life of Jesus ﷺ by Habib Ali al-Jifri (<a href="http://seekershub.org/podcast/2015/12/23/life-of-prophet-jesus/" rel="nofollow" target="_blank">http://seekershub.org/podcast/2015/12/23/life-of-prophet-jesus/</a>) • "The Muslim Jesus" by Tarif Khalidi (<a href="http://www.amazon.com/Muslim-Jesus-Literature-Convergences-Inventories/dp/0674011155/ref=sr_1_1?ie=UTF8&amp;qid=1450936178&amp;sr=8-1&amp;keywords=the+muslim+jesus" rel="nofollow" target="_blank">http://www.amazon.com/Muslim-Jesus-Literature-Convergences-Inventories/dp/0674011155/ref=sr_1_1?ie=UTF8&amp;qid=1450936178&amp;sr=8-1&amp;keywords=the+muslim+jesus</a>) • "Mary: the Blessed Virgin of Islam" by Aliah Schleifer (<a href="http://www.amazon.com/Muslim-Jesus-Literature-Convergences-Inventories/dp/0674011155/ref=sr_1_1?ie=UTF8&amp;qid=1450936178&amp;sr=8-1&amp;keywords=the+muslim+jesus" rel="nofollow" target="_blank">http://www.amazon.com/Muslim-Jesus-Literature-Convergences-Inventories/dp/0674011155/ref=sr_1_1?ie=UTF8&amp;qid=1450936178&amp;sr=8-1&amp;keywords=the+muslim+jesus</a>) Support the Muslim Chaplaincy by donating today at <a href="http://www.mcuoft.com/donate" rel="nofollow" target="_blank">www.mcuoft.com/donate</a> Intro and outro music by Nader Khan (<a href="http://www.naderkhan.com" rel="nofollow" target="_blank">www.naderkhan.com</a>)

SoulFood Special | Jesus

The beginning of the spiritual path is caused by a heavenly urge which is cast into the heart.In this episode, we will cover:• Imam al-Ghazali's intro to 'The Path of Worshipful Servants'• How worship is the currency of our dealings with Allah ﷻ • The question of meaningIntro and outro music by Sidi Ibrahim Nass

The beginning of the spiritual path is caused by a heavenly urge which is cast into the heart. In this episode, we will cover: • Imam al-Ghazali's intro to 'The Path of Worshipful Servants' • How worship is the currency of our dealings with Allah ﷻ • The question of meaning Intro and outro music by Sidi Ibrahim Nass

Episode 5.1 • The Beginning

"If My servants ask you about Me, I am near. I respond to those who call Me, so let them respond to Me, and believe in Me, so that they may be guided." [Quran 2.186]In this episode, we will cover:• God’s mercy• The power of dua• Responding to the callSoulFood is a project of the Muslim Chaplaincy of Toronto. Please support the programs and services of the Muslim Chaplaincy by becoming a monthly donor today at www.mcuoft.com/donate.This episode of SoulFood is sponsored by Naseeha Muslim Youth Helpline. Support their work today at www.naseeha.orgIntro &amp; outro music by Nader Khan (www.naderkhan.com)

"If My servants ask you about Me, I am near. I respond to those who call Me, so let them respond to Me, and believe in Me, so that they may be guided." [Quran 2.186] In this episode, we will cover: • God’s mercy • The power of dua • Responding to the call SoulFood is a project of the Muslim Chaplaincy of Toronto. Please support the programs and services of the Muslim Chaplaincy by becoming a monthly donor today at <a href="http://www.mcuoft.com/donate" rel="nofollow" target="_blank">www.mcuoft.com/donate</a>. This episode of SoulFood is sponsored by Naseeha Muslim Youth Helpline. Support their work today at <a href="http://www.naseeha.org" rel="nofollow" target="_blank">www.naseeha.org</a> Intro &amp; outro music by Nader Khan (<a href="http://www.naderkhan.com" rel="nofollow" target="_blank">www.naderkhan.com</a>)

Episode 4.17 | I Am Near

Avoid gatherings which contain argumentation, backbiting, and accusation. Being cautious is always a means to safety. In this episode, we will cover:• Avoiding bad company• Being tested by people with bad character• Feigning ignoranceIntro and outro music by Firqa al-Masarra

Avoid gatherings which contain argumentation, backbiting, and accusation. Being cautious is always a means to safety. In this episode, we will cover: • Avoiding bad company • Being tested by people with bad character • Feigning ignorance Intro and outro music by Firqa al-Masarra

Episode 7.25 • Bad Company

Adab—having deep reverence and good manners—is the key to spiritual openings. A small amount of actions done with adab is better than abundant actions done without adab.In this episode, we will cover:• The exaltedness of the Prophetic Way (Sunna)• The importance of adab• Benefits of using the siwak Intro and outro music by Ahbab al-Mustafa

Adab—having deep reverence and good manners—is the key to spiritual openings. A small amount of actions done with adab is better than abundant actions done without adab. In this episode, we will cover: • The exaltedness of the Prophetic Way (Sunna) • The importance of adab • Benefits of using the siwak Intro and outro music by Ahbab al-Mustafa

Episode 6.11 • Siwak

The Companions would rush to give someone good news because of the great reward of bringing happiness to another believer.In this episode, we will cover:• The danger of breaking someone's heart• Rushing to share good news• The reward for making a believer happyIntro and outro music by Firqa al-Masarra

The Companions would rush to give someone good news because of the great reward of bringing happiness to another believer. In this episode, we will cover: • The danger of breaking someone's heart • Rushing to share good news • The reward for making a believer happy Intro and outro music by Firqa al-Masarra

Episode 7.24 • Happiness

[Part 2 of the Night Journey &amp; Heavenly Ascent]After the Night Journey to Jerusalem, the Prophet ﷺ begins his ascent through the seven levels of Paradise to the Lote Tree––and then is given a vision of his Lord the Blessed and Exalted.In this episode, we cover:• The Seven Heavens• The Lote Tree• The Divine MeetingAdditional Resource:• Seedlings of Paradise: Subḥān Allāh, al-ḥamdu lillāh, wa lā ilāha illā Allāh, wa Allāhu akbar––wa lā ḥawla wa lā quwwata illā billāh [Glorious is God, all praise belongs to God, there is no deity except God, and God is the Greatest––and there is no power nor might except by God]Intro and outro music by Ahbab al-Mustafa

[Part 2 of the Night Journey &amp; Heavenly Ascent] After the Night Journey to Jerusalem, the Prophet ﷺ begins his ascent through the seven levels of Paradise to the Lote Tree––and then is given a vision of his Lord the Blessed and Exalted. In this episode, we cover: • The Seven Heavens • The Lote Tree • The Divine Meeting Additional Resource: • Seedlings of Paradise: Subḥān Allāh, al-ḥamdu lillāh, wa lā ilāha illā Allāh, wa Allāhu akbar––wa lā ḥawla wa lā quwwata illā billāh [Glorious is God, all praise belongs to God, there is no deity except God, and God is the Greatest––and there is no power nor might except by God] Intro and outro music by Ahbab al-Mustafa

Episode 6.9 • Heavenly Ascent

If you are able––by God's enabling grace––to overcome these seven obstacles, you will taste the sweetness of nearness.In this episode, we will cover:• The 7 obstacles on the spiritual path• The Glorious ResultIntro and outro music by Sidi Ibrahim Nass

If you are able––by God's enabling grace––to overcome these seven obstacles, you will taste the sweetness of nearness. In this episode, we will cover: • The 7 obstacles on the spiritual path • The Glorious Result Intro and outro music by Sidi Ibrahim Nass

Episode 5.2 • The 7 Obstacles

In addition to thanking God ﷻ for the worldly blessings we have, we should think more deeply about the religious and spiritual blessings in particular.In this episode, we will cover:• True blessings• The dishonor of ingratitude • The Greatest BlessingSoulFood FM is brought to you by the Muslim Chaplaincy of Toronto. Support their programs and services today by donating at www.mcuoft.com/donateIntro and outro music by Sidi Ibrahim Nass

In addition to thanking God ﷻ for the worldly blessings we have, we should think more deeply about the religious and spiritual blessings in particular. In this episode, we will cover: • True blessings • The dishonor of ingratitude • The Greatest Blessing SoulFood FM is brought to you by the Muslim Chaplaincy of Toronto. Support their programs and services today by donating at <a href="http://www.mcuoft.com/donate" rel="nofollow" target="_blank">www.mcuoft.com/donate</a> Intro and outro music by Sidi Ibrahim Nass

Episode 5.26 • Gratitude

One of the things that gets in the way on the spiritual path is our attachment to 'stuff'.In this episode, we will cover:• How less is more• Detaching the heart• Knowing the true nature of the DunyaIntro and outro music by Sidi Ibrahim Nass

One of the things that gets in the way on the spiritual path is our attachment to 'stuff'. In this episode, we will cover: • How less is more • Detaching the heart • Knowing the true nature of the Dunya Intro and outro music by Sidi Ibrahim Nass

Episode 5.5 • Dunya

Ibn Abbas, may God be well pleased with him, said, "Every building has a foundation, and the foundation of Islam is good character." Working on beautifying one's character is the path of spiritual refinement.In this episode, you will learn: • The importance of good character • One of the biggest reasons people turn away from religion • How to change one's character • The sublimity of the Prophet's ﷺ character

Ibn Abbas, may God be well pleased with him, said, "Every building has a foundation, and the foundation of Islam is good character." Working on beautifying one's character is the path of spiritual refinement. In this episode, you will learn: • The importance of good character • One of the biggest reasons people turn away from religion • How to change one's character • The sublimity of the Prophet's ﷺ character

Episode 2 | Character

Ramadan is the time to dedicate yourself to being alone with Allah ﷻ and getting to work in performing acts of worship.In this episode, we will cover:• The description of the Prophet ﷺ in Ramadan• The importance of generosity• The need for worshipSoulFood is a project of the Muslim Chaplaincy of Toronto. Please support the programs and services of the Muslim Chaplaincy by becoming a monthly donor today at www.mcuoft.com/donate.Intro &amp; outro music by Nader Khan (www.naderkhan.com)

Ramadan is the time to dedicate yourself to being alone with Allah ﷻ and getting to work in performing acts of worship. In this episode, we will cover: • The description of the Prophet ﷺ in Ramadan • The importance of generosity • The need for worship SoulFood is a project of the Muslim Chaplaincy of Toronto. Please support the programs and services of the Muslim Chaplaincy by becoming a monthly donor today at <a href="http://www.mcuoft.com/donate" rel="nofollow" target="_blank">www.mcuoft.com/donate</a>. Intro &amp; outro music by Nader Khan (<a href="http://www.naderkhan.com" rel="nofollow" target="_blank">www.naderkhan.com</a>)

Episode 4.5 | Work

If you are going to commit your heart fully to God the Glorious and Majestic, then it cannot be controlled by the endless stream of passing thoughts that weigh us down.In this episode, we will cover:• Reviewing the 4 hindrances• Freeing the heart• The end resultSoulFood FM is brought to you by the Muslim Chaplaincy of Toronto. Support their programs and services today by donating at www.mcuoft.com/donateIntro and outro music by Sidi Ibrahim Nass

If you are going to commit your heart fully to God the Glorious and Majestic, then it cannot be controlled by the endless stream of passing thoughts that weigh us down. In this episode, we will cover: • Reviewing the 4 hindrances • Freeing the heart • The end result SoulFood FM is brought to you by the Muslim Chaplaincy of Toronto. Support their programs and services today by donating at <a href="http://www.mcuoft.com/donate" rel="nofollow" target="_blank">www.mcuoft.com/donate</a> Intro and outro music by Sidi Ibrahim Nass

Episode 5.17 • Letting Go

When you show thankfulness to God, He preserves that blessing and grants you an increase in it.In this episode, we will cover:• The benefits of gratitude• The highest form of gratitude• Gratitude &amp; patienceSoulFood FM is brought to you by the Muslim Chaplaincy of Toronto. Support their programs and services today by donating at www.mcuoft.com/donateIntro and outro music by Sidi Ibrahim Nass

When you show thankfulness to God, He preserves that blessing and grants you an increase in it. In this episode, we will cover: • The benefits of gratitude • The highest form of gratitude • Gratitude &amp; patience SoulFood FM is brought to you by the Muslim Chaplaincy of Toronto. Support their programs and services today by donating at <a href="http://www.mcuoft.com/donate" rel="nofollow" target="_blank">www.mcuoft.com/donate</a> Intro and outro music by Sidi Ibrahim Nass

Episode 5.25 • Blessings

Remembering death helps the believer prepare for the meeting with Allah ﷻ, and it is one of the most powerful remedies to remove rust from the heart.In this episode, you will learn: • The importance of remembering death • Reflecting on the life of the grave • Asking Allah ﷻ for a good ending • Events of Judgment DaySuggested Reading: • "The Lives of Man" by Imam al-Haddad: http://www.amazon.ca/Lives-Man-Guide-States-Before/dp/1887752145/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1437001406&amp;sr=1-1&amp;keywords=the+lives+of+manIntro and outro music by Nader Khan

Remembering death helps the believer prepare for the meeting with Allah ﷻ, and it is one of the most powerful remedies to remove rust from the heart. In this episode, you will learn: • The importance of remembering death • Reflecting on the life of the grave • Asking Allah ﷻ for a good ending • Events of Judgment Day Suggested Reading: • "The Lives of Man" by Imam al-Haddad: <a href="http://www.amazon.ca/Lives-Man-Guide-States-Before/dp/1887752145/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1437001406&amp;sr=1-1&amp;keywords=the+lives+of+man" rel="nofollow" target="_blank">http://www.amazon.ca/Lives-Man-Guide-States-Before/dp/1887752145/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1437001406&amp;sr=1-1&amp;keywords=the+lives+of+man</a> Intro and outro music by Nader Khan

Episode 28 | Hereafter

Backbiting is spiritual cannibalism and one of the most dangerous ways to nullify the reward for fasting.In this episode, we will cover:• The dangers of backbiting• The virtues of silence• Only mentioning what is goodSoulFood is a project of the Muslim Chaplaincy of Toronto. Please support the programs and services of the Muslim Chaplaincy by becoming a monthly donor today at www.mcuoft.com/donate.This episode of SoulFood is sponsored by Naseeha Muslim Youth Helpline. Support their work today at www.naseeha.orgIntro &amp; outro music by Nader Khan (www.naderkhan.com)

Backbiting is spiritual cannibalism and one of the most dangerous ways to nullify the reward for fasting. In this episode, we will cover: • The dangers of backbiting • The virtues of silence • Only mentioning what is good SoulFood is a project of the Muslim Chaplaincy of Toronto. Please support the programs and services of the Muslim Chaplaincy by becoming a monthly donor today at <a href="http://www.mcuoft.com/donate" rel="nofollow" target="_blank">www.mcuoft.com/donate</a>. This episode of SoulFood is sponsored by Naseeha Muslim Youth Helpline. Support their work today at <a href="http://www.naseeha.org" rel="nofollow" target="_blank">www.naseeha.org</a> Intro &amp; outro music by Nader Khan (<a href="http://www.naderkhan.com" rel="nofollow" target="_blank">www.naderkhan.com</a>)

Episode 4.15 | Backbiting

The Prophet Muhammad (peace and blessings be upon him) said, "When the month of Ramadan arrives, the Gates of Paradise are opened, the Gates of the Fire are closed, and the devils are chained." [Bukhari &amp; Muslim]As the month of blessings, mercy, and forgiveness is upon us, we embark on another season of SoulFood! This year's episodes will focus on the spiritual blessings and benefits of Ramadan.In this episode, we will cover:• The meaning of 'Ramadan'• The purpose of fasting• The importance of fastingSoulFood is a project of the Muslim Chaplaincy of Toronto. Please support the programs and services of the Muslim Chaplaincy by becoming a monthly donor today at www.mcuoft.com/donate.Intro &amp; outro music by Nader Khan (www.naderkhan.com)

The Prophet Muhammad (peace and blessings be upon him) said, "When the month of Ramadan arrives, the Gates of Paradise are opened, the Gates of the Fire are closed, and the devils are chained." [Bukhari &amp; Muslim] As the month of blessings, mercy, and forgiveness is upon us, we embark on another season of SoulFood! This year's episodes will focus on the spiritual blessings and benefits of Ramadan. In this episode, we will cover: • The meaning of 'Ramadan' • The purpose of fasting • The importance of fasting SoulFood is a project of the Muslim Chaplaincy of Toronto. Please support the programs and services of the Muslim Chaplaincy by becoming a monthly donor today at <a href="http://www.mcuoft.com/donate" rel="nofollow" target="_blank">www.mcuoft.com/donate</a>. Intro &amp; outro music by Nader Khan (<a href="http://www.naderkhan.com" rel="nofollow" target="_blank">www.naderkhan.com</a>)

Episode 4.1 | Ramadan

The greatest happiness is experienced when attaining everlasting honor in the Hereafter.In this episode, we will cover:• The 20 gifts given to righteous servants in the next life• The 4 qualities we must hold to• Conclusion to Season 5SoulFood FM is brought to you by the Muslim Chaplaincy of Toronto. Support their programs and services today by donating at www.mcuoft.com/donateSpecial Eid Takbiraat intro and outro by Dr. Omar Mahmood. Listen to the full track at https://soundcloud.com/omar_mm/takbiraat-of-eid

The greatest happiness is experienced when attaining everlasting honor in the Hereafter. In this episode, we will cover: • The 20 gifts given to righteous servants in the next life • The 4 qualities we must hold to • Conclusion to Season 5 SoulFood FM is brought to you by the Muslim Chaplaincy of Toronto. Support their programs and services today by donating at <a href="http://www.mcuoft.com/donate" rel="nofollow" target="_blank">www.mcuoft.com/donate</a> Special Eid Takbiraat intro and outro by Dr. Omar Mahmood. Listen to the full track at <a href="https://soundcloud.com/omar_mm/takbiraat-of-eid" rel="nofollow" target="_blank">https://soundcloud.com/omar_mm/takbiraat-of-eid</a>

Episode 5.30 • The End

Don't jeopardize the benefit of your fast by giving in to anger.In this episode:• How fasting can affect anger• Controlling your tongue when angry• Constraining the nafsSoulFood is a project of the Muslim Chaplaincy of Toronto. Please support the programs and services of the Muslim Chaplaincy by becoming a monthly donor today at www.mcuoft.com/donate.This episode of SoulFood is sponsored by Naseeha Muslim Youth Helpline. Support their work today at www.naseeha.orgIntro &amp; outro music by Nader Khan (www.naderkhan.com)

Don't jeopardize the benefit of your fast by giving in to anger. In this episode: • How fasting can affect anger • Controlling your tongue when angry • Constraining the nafs SoulFood is a project of the Muslim Chaplaincy of Toronto. Please support the programs and services of the Muslim Chaplaincy by becoming a monthly donor today at <a href="http://www.mcuoft.com/donate" rel="nofollow" target="_blank">www.mcuoft.com/donate</a>. This episode of SoulFood is sponsored by Naseeha Muslim Youth Helpline. Support their work today at <a href="http://www.naseeha.org" rel="nofollow" target="_blank">www.naseeha.org</a> Intro &amp; outro music by Nader Khan (<a href="http://www.naderkhan.com" rel="nofollow" target="_blank">www.naderkhan.com</a>)

Episode 4.13 | Anger

On the spiritual path, when developing good character and wisdom, everything needs to be put in its proper place.In this episode, we will cover:• Being firm with people• Never hating others• Striking a balance Intro and outro music by Firqa al-Masarra

On the spiritual path, when developing good character and wisdom, everything needs to be put in its proper place. In this episode, we will cover: • Being firm with people • Never hating others • Striking a balance Intro and outro music by Firqa al-Masarra

Episode 7.23 • Equilibrium

The best podcast episodes on physical health. Episodes talk about your diet, sleep, exercise and all the things that people do to improve their physical health and live a healthier life. This topic is for everyone, with applications in all of our everyday lives. Add episodes you're interested into your queue below!

Best Episodes on Physical Health & Your Body

The best episodes for anyone looking to learn more about topics such as happiness, fulfillment, depression and psychology/mental health in general. With interviews with industry experts, personal stories of individuals, this topic has lessons applicable to everyone. Add episodes you're interested into your queue below!