thanks for listening to why am i sad? :)sign up to our newsletter here. join our facebook group here. watch us stream here.you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.want to help support the show?sanspants+ | shop | teeswant to get in contact with us?email | twitter | website | facebook | redditor individually at;tom | cass | zoe | georgeneed help? complied is a list of all the helplines in uk, aus and usa.uk numbers:samaritans - 116 123anxiety uk: 08444 775 774domestic violence helpline: 0808 2000 247alcoholics anonymous: 0845 769 7555narcotics anonymous: 0300 999 1212parentline: 0808 800 2222childline: 0800 1111national debtline: 0808 808 4000the silver line (for older people): 0800 4708090shelter: 0808 800 4444aus numbers:depression hotline: 1300 22 4636depression hotline (kid's helpline): 1800 55 1800suicide hotline (lifeline): 13 11 14sexuality support: 0404 267 559eating disorders hotline: 1300 550 236domestic violence, rape and sexual assault (1800respect): 1800 737 732aus centre for grief and bereavement: 1300 664 786alcoholic support (aa australia): 1300 222 222usa numbers:national suicide prevention lifeline: 1-800-273-8255ndmda depression hotline: 800-826-3632suicide prevention services crisis hotline: 800-784-2433crisis help line – for any kind of crisis: 800-233-4357runaway hotline (all calls are confidential): 800-231-6946national domestic violence hotline: 800-799-SAFEnational youth crisis hotline: 800-448-466 Hosted on Acast. See acast.com/privacy for more information.

thanks for listening to why am i sad? :)sign up to our newsletter<a href="http://eepurl.com/cM3in9" rel="noopener noreferrer nofollow" target="_blank"> here</a>. join our facebook group<a href="https://www.facebook.com/groups/535280830149669/" rel="noopener noreferrer nofollow" target="_blank"> here</a>. watch us stream<a href="https://www.twitch.tv/sanspantsradio" rel="noopener noreferrer nofollow" target="_blank"> here</a>.you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.want to help support the show?<a href="https://sanspantsradio.com/plus" rel="noopener noreferrer nofollow" target="_blank">sanspants+</a> |<a href="https://sanspantsradio.podkeep.com/" rel="noopener noreferrer nofollow" target="_blank"> </a><a href="https://www.sanspantsradio.com/shop/" rel="noopener noreferrer nofollow" target="_blank">shop</a> | <a href="https://www.sanspantsradio.com/product-category/merchandise/" rel="noopener noreferrer nofollow" target="_blank">tees</a>want to get in contact with us?<a href="mailto:happylittlepod@gmail.com" rel="noopener noreferrer">email</a> |<a href="https://twitter.com/sanspantsradio" rel="noopener noreferrer nofollow" target="_blank"> twitter</a> |<a href="http://www.sanspantsradio.com/" rel="noopener noreferrer nofollow" target="_blank"> website</a> |<a href="https://facebook.com/SanspantsRadio" rel="noopener noreferrer nofollow" target="_blank"> facebook</a> |<a href="https://reddit.com/r/sanspantsradio" rel="noopener noreferrer nofollow" target="_blank"> reddit</a>or individually at;<a href="http://twitter.com/AwkwardTreed" rel="noopener noreferrer nofollow" target="_blank">tom</a> |<a href="https://twitter.com/CassCassPaige" rel="noopener noreferrer nofollow" target="_blank"> cass</a> |<a href="http://twitter.com/rubblyplank" rel="noopener noreferrer nofollow" target="_blank"> </a><a href="https://twitter.com/zoesanspants" rel="noopener noreferrer nofollow" target="_blank">zoe</a> |<a href="http://twitter.com/thegdima" rel="noopener noreferrer nofollow" target="_blank"> george</a>need help? complied is a list of all the helplines in uk, aus and usa.uk numbers:samaritans - 116 123anxiety uk: 08444 775 774domestic violence helpline: 0808 2000 247alcoholics anonymous: 0845 769 7555narcotics anonymous: 0300 999 1212parentline: 0808 800 2222childline: 0800 1111national debtline: 0808 808 4000the silver line (for older people): 0800 4708090shelter: 0808 800 4444aus numbers:depression hotline: 1300 22 4636depression hotline (kid's helpline): 1800 55 1800suicide hotline (lifeline): 13 11 14sexuality support: 0404 267 559eating disorders hotline: 1300 550 236domestic violence, rape and sexual assault (1800respect): 1800 737 732aus centre for grief and bereavement: 1300 664 786alcoholic support (aa australia): 1300 222 222usa numbers:national suicide prevention lifeline: 1-800-273-8255ndmda depression hotline: 800-826-3632suicide prevention services crisis hotline: 800-784-2433crisis help line – for any kind of crisis: 800-233-4357runaway hotline (all calls are confidential): 800-231-6946national domestic violence hotline: 800-799-SAFEnational youth crisis hotline: 800-448-466 Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

maybe were fine 

you can email us on happylittlepod@gmail.comsign up to our newsletter here. join our facebook group here. watch us stream here.you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.want to help support the show?sanspants+ | shop | teeswant to get in contact with us?email | twitter | website | facebook | redditor individually at;tom | cass | zoe | georgeneed help? complied is a list of all the helplines in uk, aus and usa.uk numbers:samaritans - 116 123anxiety uk: 08444 775 774domestic violence helpline: 0808 2000 247alcoholics anonymous: 0845 769 7555narcotics anonymous: 0300 999 1212parentline: 0808 800 2222childline: 0800 1111national debtline: 0808 808 4000the silver line (for older people): 0800 4708090shelter: 0808 800 4444aus numbers:depression hotline: 1300 22 4636depression hotline (kid's helpline): 1800 55 1800suicide hotline (lifeline): 13 11 14sexuality support: 0404 267 559eating disorders hotline: 1300 550 236domestic violence, rape and sexual assault (1800respect): 1800 737 732aus centre for grief and bereavement: 1300 664 786alcoholic support (aa australia): 1300 222 222usa numbers:national suicide prevention lifeline: 1-800-273-8255ndmda depression hotline: 800-826-3632suicide prevention services crisis hotline: 800-784-2433crisis help line – for any kind of crisis: 800-233-4357runaway hotline (all calls are confidential): 800-231-6946national domestic violence hotline: 800-799-SAFEnational youth crisis hotline: 800-448-466 Hosted on Acast. See acast.com/privacy for more information.

you can email us on <a href="mailto:happylittlepod@gmail.com" rel="noopener noreferrer">happylittlepod@gmail.com</a>sign up to our newsletter<a href="http://eepurl.com/cM3in9" rel="noopener noreferrer nofollow" target="_blank"> here</a>. join our facebook group<a href="https://www.facebook.com/groups/535280830149669/" rel="noopener noreferrer nofollow" target="_blank"> here</a>. watch us stream<a href="https://www.twitch.tv/sanspantsradio" rel="noopener noreferrer nofollow" target="_blank"> here</a>.you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.want to help support the show?<a href="https://sanspantsradio.com/plus" rel="noopener noreferrer nofollow" target="_blank">sanspants+</a> |<a href="https://sanspantsradio.podkeep.com/" rel="noopener noreferrer nofollow" target="_blank"> </a><a href="https://www.sanspantsradio.com/shop/" rel="noopener noreferrer nofollow" target="_blank">shop</a> | <a href="https://www.sanspantsradio.com/product-category/merchandise/" rel="noopener noreferrer nofollow" target="_blank">tees</a>want to get in contact with us?<a href="mailto:happylittlepod@gmail.com" rel="noopener noreferrer">email</a> |<a href="https://twitter.com/sanspantsradio" rel="noopener noreferrer nofollow" target="_blank"> twitter</a> |<a href="http://www.sanspantsradio.com/" rel="noopener noreferrer nofollow" target="_blank"> website</a> |<a href="https://facebook.com/SanspantsRadio" rel="noopener noreferrer nofollow" target="_blank"> facebook</a> |<a href="https://reddit.com/r/sanspantsradio" rel="noopener noreferrer nofollow" target="_blank"> reddit</a>or individually at;<a href="http://twitter.com/AwkwardTreed" rel="noopener noreferrer nofollow" target="_blank">tom</a> |<a href="https://twitter.com/CassCassPaige" rel="noopener noreferrer nofollow" target="_blank"> cass</a> |<a href="http://twitter.com/rubblyplank" rel="noopener noreferrer nofollow" target="_blank"> </a><a href="https://twitter.com/zoesanspants" rel="noopener noreferrer nofollow" target="_blank">zoe</a> |<a href="http://twitter.com/thegdima" rel="noopener noreferrer nofollow" target="_blank"> george</a>need help? complied is a list of all the helplines in uk, aus and usa.uk numbers:samaritans - 116 123anxiety uk: 08444 775 774domestic violence helpline: 0808 2000 247alcoholics anonymous: 0845 769 7555narcotics anonymous: 0300 999 1212parentline: 0808 800 2222childline: 0800 1111national debtline: 0808 808 4000the silver line (for older people): 0800 4708090shelter: 0808 800 4444aus numbers:depression hotline: 1300 22 4636depression hotline (kid's helpline): 1800 55 1800suicide hotline (lifeline): 13 11 14sexuality support: 0404 267 559eating disorders hotline: 1300 550 236domestic violence, rape and sexual assault (1800respect): 1800 737 732aus centre for grief and bereavement: 1300 664 786alcoholic support (aa australia): 1300 222 222usa numbers:national suicide prevention lifeline: 1-800-273-8255ndmda depression hotline: 800-826-3632suicide prevention services crisis hotline: 800-784-2433crisis help line – for any kind of crisis: 800-233-4357runaway hotline (all calls are confidential): 800-231-6946national domestic violence hotline: 800-799-SAFEnational youth crisis hotline: 800-448-466 Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

maybe its half a glass of piss

you can email us on happylittlepod@gmail.comsign up to our newsletter<a href="http://eepurl.com/cM3in9" rel="noopener noreferrer nofollow" target="_blank"> here</a>. join our facebook group<a href="https://www.facebook.com/groups/535280830149669/" rel="noopener noreferrer nofollow" target="_blank"> here</a>. watch us stream<a href="https://www.twitch.tv/sanspantsradio" rel="noopener noreferrer nofollow" target="_blank"> here</a>.you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.want to help support the show?<a href="https://sanspantsradio.com/plus" rel="noopener noreferrer nofollow" target="_blank">sanspants+</a> |<a href="https://sanspantsradio.podkeep.com/" rel="noopener noreferrer nofollow" target="_blank"> </a><a href="https://www.sanspantsradio.com/shop/" rel="noopener noreferrer nofollow" target="_blank">shop</a> | <a href="https://www.sanspantsradio.com/product-category/merchandise/" rel="noopener noreferrer nofollow" target="_blank">tees</a>want to get in contact with us?<a href="mailto:happylittlepod@gmail.com" rel="noopener noreferrer">email</a> |<a href="https://twitter.com/sanspantsradio" rel="noopener noreferrer nofollow" target="_blank"> twitter</a> |<a href="http://www.sanspantsradio.com/" rel="noopener noreferrer nofollow" target="_blank"> website</a> |<a href="https://facebook.com/SanspantsRadio" rel="noopener noreferrer nofollow" target="_blank"> facebook</a> |<a href="https://reddit.com/r/sanspantsradio" rel="noopener noreferrer nofollow" target="_blank"> reddit</a>or individually at;<a href="http://twitter.com/AwkwardTreed" rel="noopener noreferrer nofollow" target="_blank">tom</a> |<a href="https://twitter.com/CassCassPaige" rel="noopener noreferrer nofollow" target="_blank"> cass</a> |<a href="http://twitter.com/rubblyplank" rel="noopener noreferrer nofollow" target="_blank"> </a><a href="https://twitter.com/zoesanspants" rel="noopener noreferrer nofollow" target="_blank">zoe</a> |<a href="http://twitter.com/thegdima" rel="noopener noreferrer nofollow" target="_blank"> george</a>need help? complied is a list of all the helplines in uk, aus and usa.uk numbers:samaritans - 116 123anxiety uk: 08444 775 774domestic violence helpline: 0808 2000 247alcoholics anonymous: 0845 769 7555narcotics anonymous: 0300 999 1212parentline: 0808 800 2222childline: 0800 1111national debtline: 0808 808 4000the silver line (for older people): 0800 4708090shelter: 0808 800 4444aus numbers:depression hotline: 1300 22 4636depression hotline (kid's helpline): 1800 55 1800suicide hotline (lifeline): 13 11 14sexuality support: 0404 267 559eating disorders hotline: 1300 550 236domestic violence, rape and sexual assault (1800respect): 1800 737 732aus centre for grief and bereavement: 1300 664 786alcoholic support (aa australia): 1300 222 222usa numbers:national suicide prevention lifeline: 1-800-273-8255ndmda depression hotline: 800-826-3632suicide prevention services crisis hotline: 800-784-2433crisis help line – for any kind of crisis: 800-233-4357runaway hotline (all calls are confidential): 800-231-6946national domestic violence hotline: 800-799-SAFEnational youth crisis hotline: 800-448-466 Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

maybe its utility sleeves

maybe its fuck cupboard i hate cupboard

maybe its ill just carry this cookedness

maybe its jumpstartin that thinkin

maybe its these are bad people and i don’t have to be around them

maybe its a sad face cum

maybe its cant learn cant die

maybe its screaming up to you as my shovel digs to the fifth foot in my own grave

why am i sad? is a happy little podcast where four friends try their best to stop feeling their worst. A fortnightly show with episodes released every second Tuesday. Hosted on Acast. See acast.com/privacy for more information.

Yeah, it&#39;s your favorite goofers, but it&#39;s time for some sincere conversation about depression, anxiety, and creativity. Give it a listen if you&#39;re feeling down, or if you want to hear what it&#39;s like for people who are.

We're doing fine.

This is just a group of friends who all lead different lives having a real, honest discussion about what it means to be happy and successful in life. Each person sets a goal for themselves each week for some aspect of self-improvement, and it’s interesting to hear how their lives evolve and they grow as people: changing diets, exercise plans, career paths, school courses, everything. All anyone wants is to be happy, and these four are searching harder than anyone for it and recording their progress along the way.

the realest podcast on this app

why am i sad? is a happy little podcast where four friends try their best to stop feeling their worst. A fortnightly show with episodes released every second Tuesday. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

why am i sad?

once more again we try and found out why they're sad this time. maybe it’s because it's the brain you're born with and the situation you grew up in?feeling sad? talk to your gp about your options and scroll down for country-specific resources.join our brand new facebook group here; https://www.facebook.com/groups/535280830149669/check out our upcoming lives shows and purchase your tickets for right here; http://www.sanspantsradio.com/live/you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073need help? complied is a list of all the helplines in uk, aus and usa.uk numbers:samaritans - 116 123anxiety uk: 08444 775 774domestic violence helpline: 0808 2000 247alcoholics anonymous: 0845 769 7555narcotics anonymous: 0300 999 1212parentline: 0808 800 2222childline: 0800 1111national debtline: 0808 808 4000The Silver Line (for older people): 0800 4708090shelter: 0808 800 4444aus numbers:depression hotline: 1300 22 4636depression hotline (kid's helpline): 1800 55 1800suicide hotline (lifeline): 13 11 14sexuality support: 0404 267 559eating disorders hotline: 1300 550 236domestic violence, rape and sexual assault (1800respect): 1800 737 732aus centre for grief and bereavement: 1300 664 786alcoholic support (aa australia): 1300 222 222usa numbers:national suicide prevention lifeline: 1-800-273-8255ndmda depression hotline: 800-826-3632suicide prevention services crisis hotline: 800-784-2433crisis help line – for any kind of crisis: 800-233-4357runaway hotline (all calls are confidential): 800-231-6946national domestic violence hotline: 800-799-SAFEnational youth crisis hotline: 800-448-466want to help support the show?sanspants+: sanspantsplus.compodkeep: sanspantsradio.podkeep.comusb tapes: audiobooksontape.commerch: teepublic.com/stores/sanspantsradiowant to get in contact with us?email: happylittlepod@gmail.com twitter: twitter.com/sanspantsradiowebsite: sanspantsradio.comfacebook: facebook.com/sanspantsradioreddit: reddit.com/r/sanspantsradioor individually at;zammit: twitter.com/goddammizammitcass: https://twitter.com/jacksonbbalyruby: http://twitter.com/rubblyplankgeorge: twitter.com/thegdima  Hosted on Acast. See acast.com/privacy for more information.

once more again we try and found out why they're sad this time. maybe it’s because it's the brain you're born with and the situation you grew up in?feeling sad? talk to your gp about your options and scroll down for country-specific resources.join our brand new facebook group here; <a href="https://www.facebook.com/groups/535280830149669/" rel="nofollow" target="_blank">https://www.facebook.com/groups/535280830149669/</a>check out our upcoming lives shows and purchase your tickets for right here; <a href="http://www.sanspantsradio.com/live/" rel="nofollow" target="_blank">http://www.sanspantsradio.com/live/</a>you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073need help? complied is a list of all the helplines in uk, aus and usa.uk numbers:samaritans - 116 123anxiety uk: 08444 775 774domestic violence helpline: 0808 2000 247alcoholics anonymous: 0845 769 7555narcotics anonymous: 0300 999 1212parentline: 0808 800 2222childline: 0800 1111national debtline: 0808 808 4000The Silver Line (for older people): 0800 4708090shelter: 0808 800 4444aus numbers:depression hotline: 1300 22 4636depression hotline (kid's helpline): 1800 55 1800suicide hotline (lifeline): 13 11 14sexuality support: 0404 267 559eating disorders hotline: 1300 550 236domestic violence, rape and sexual assault (1800respect): 1800 737 732aus centre for grief and bereavement: 1300 664 786alcoholic support (aa australia): 1300 222 222usa numbers:national suicide prevention lifeline: 1-800-273-8255ndmda depression hotline: 800-826-3632suicide prevention services crisis hotline: 800-784-2433crisis help line – for any kind of crisis: 800-233-4357runaway hotline (all calls are confidential): 800-231-6946national domestic violence hotline: 800-799-SAFEnational youth crisis hotline: 800-448-466want to help support the show?sanspants+: <a href="https://www.sanspantsplus.com/" rel="nofollow" target="_blank">sanspantsplus.com</a>podkeep: <a href="https://sanspantsradio.podkeep.com/" rel="nofollow" target="_blank">sanspantsradio.podkeep.com</a>usb tapes: <a href="https://audiobooksontape.com/" rel="nofollow" target="_blank">audiobooksontape.com</a>merch: <a href="https://www.teepublic.com/stores/sanspantsradio" rel="nofollow" target="_blank">teepublic.com/stores/sanspantsradio</a>want to get in contact with us?email: happylittlepod@gmail.com twitter: <a href="http://twitter.com/sanspantsradio" rel="nofollow" target="_blank">twitter.com/sanspantsradio</a>website: <a href="http://sanspantsradio.com/" rel="nofollow" target="_blank">sanspantsradio.com</a>facebook: <a href="http://facebook.com/SansPantsRadio" rel="nofollow" target="_blank">facebook.com/sanspantsradio</a>reddit: <a href="http://reddit.com/r/sanspantsradio" rel="nofollow" target="_blank">reddit.com/r/sanspantsradio</a>or individually at;zammit: <a href="https://twitter.com/GoddammitZammit" rel="nofollow" target="_blank">twitter.com/goddammizammit</a>cass: <a href="https://twitter.com/JacksonBBaly" rel="nofollow" target="_blank">https://twitter.com/jacksonbbaly</a>ruby: <a href="http://twitter.com/rubblyplank" rel="nofollow" target="_blank">http://twitter.com/rubblyplank</a>george: <a href="https://twitter.com/thegdima" rel="nofollow" target="_blank">twitter.com/thegdima</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

maybe it's the brain you're born with and the situation you grew up in

sign up to our newsletter here. join our facebook group here. watch us stream here.you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.Want to help support the show?sanspants+ | podkeep | usb tapes | merchWant to get in contact with us?email | twitter | website | facebook | redditOr individually at;zammit | cass | ruby | georgeneed help? complied is a list of all the helplines in uk, aus and usa.uk numbers:samaritans - 116 123anxiety uk: 08444 775 774domestic violence helpline: 0808 2000 247alcoholics anonymous: 0845 769 7555narcotics anonymous: 0300 999 1212parentline: 0808 800 2222childline: 0800 1111national debtline: 0808 808 4000the silver line (for older people): 0800 4708090shelter: 0808 800 4444aus numbers:depression hotline: 1300 22 4636depression hotline (kid's helpline): 1800 55 1800suicide hotline (lifeline): 13 11 14sexuality support: 0404 267 559eating disorders hotline: 1300 550 236domestic violence, rape and sexual assault (1800respect): 1800 737 732aus centre for grief and bereavement: 1300 664 786alcoholic support (aa australia): 1300 222 222usa numbers:national suicide prevention lifeline: 1-800-273-8255ndmda depression hotline: 800-826-3632suicide prevention services crisis hotline: 800-784-2433crisis help line – for any kind of crisis: 800-233-4357runaway hotline (all calls are confidential): 800-231-6946national domestic violence hotline: 800-799-SAFEnational youth crisis hotline: 800-448-466  Hosted on Acast. See acast.com/privacy for more information.

sign up to our newsletter<a href="http://eepurl.com/cM3in9" rel="noopener noreferrer nofollow" target="_blank"> here</a>. join our facebook group<a href="https://www.facebook.com/groups/535280830149669/" rel="noopener noreferrer nofollow" target="_blank"> here</a>. watch us stream<a href="https://www.twitch.tv/sanspantsradio" rel="noopener noreferrer nofollow" target="_blank"> here</a>.you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.Want to help support the show?<a href="https://sanspantsplus.com/" rel="noopener noreferrer nofollow" target="_blank">sanspants+</a> |<a href="https://sanspantsradio.podkeep.com/" rel="noopener noreferrer nofollow" target="_blank"> podkeep</a> |<a href="https://audiobooksontape.com/" rel="noopener noreferrer nofollow" target="_blank"> usb tapes</a> |<a href="https://streamlabs.com/sanspantsradio/merch" rel="noopener noreferrer nofollow" target="_blank"> merch</a>Want to get in contact with us?<a href="mailto:happylittlepod@gmail.com" rel="noopener noreferrer">email</a> |<a href="https://twitter.com/sanspantsradio" rel="noopener noreferrer nofollow" target="_blank"> twitter</a> |<a href="http://www.sanspantsradio.com/" rel="noopener noreferrer nofollow" target="_blank"> website</a> |<a href="https://facebook.com/SanspantsRadio" rel="noopener noreferrer nofollow" target="_blank"> facebook</a> |<a href="https://reddit.com/r/sanspantsradio" rel="noopener noreferrer nofollow" target="_blank"> reddit</a>Or individually at;<a href="http://twitter.com/goddammizammit" rel="noopener noreferrer nofollow" target="_blank">zammit</a> |<a href="https://twitter.com/CassCassPaige" rel="noopener noreferrer nofollow" target="_blank"> cass</a> |<a href="http://twitter.com/rubblyplank" rel="noopener noreferrer nofollow" target="_blank"> ruby</a> |<a href="http://twitter.com/thegdima" rel="noopener noreferrer nofollow" target="_blank"> george</a>need help? complied is a list of all the helplines in uk, aus and usa.uk numbers:samaritans - 116 123anxiety uk: 08444 775 774domestic violence helpline: 0808 2000 247alcoholics anonymous: 0845 769 7555narcotics anonymous: 0300 999 1212parentline: 0808 800 2222childline: 0800 1111national debtline: 0808 808 4000the silver line (for older people): 0800 4708090shelter: 0808 800 4444aus numbers:depression hotline: 1300 22 4636depression hotline (kid's helpline): 1800 55 1800suicide hotline (lifeline): 13 11 14sexuality support: 0404 267 559eating disorders hotline: 1300 550 236domestic violence, rape and sexual assault (1800respect): 1800 737 732aus centre for grief and bereavement: 1300 664 786alcoholic support (aa australia): 1300 222 222usa numbers:national suicide prevention lifeline: 1-800-273-8255ndmda depression hotline: 800-826-3632suicide prevention services crisis hotline: 800-784-2433crisis help line – for any kind of crisis: 800-233-4357runaway hotline (all calls are confidential): 800-231-6946national domestic violence hotline: 800-799-SAFEnational youth crisis hotline: 800-448-466 Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

maybe it's editing

sign up to our newsletter<a href="http://eepurl.com/cM3in9" rel="noopener noreferrer nofollow" target="_blank"> here</a>. join our facebook group<a href="https://www.facebook.com/groups/535280830149669/" rel="noopener noreferrer nofollow" target="_blank"> here</a>. watch us stream<a href="https://www.twitch.tv/sanspantsradio" rel="noopener noreferrer nofollow" target="_blank"> here</a>.you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.Want to help support the show?<a href="https://sanspantsplus.com/" rel="noopener noreferrer nofollow" target="_blank">sanspants+</a> |<a href="https://sanspantsradio.podkeep.com/" rel="noopener noreferrer nofollow" target="_blank"> podkeep</a> |<a href="https://audiobooksontape.com/" rel="noopener noreferrer nofollow" target="_blank"> usb tapes</a> |<a href="https://streamlabs.com/sanspantsradio/merch" rel="noopener noreferrer nofollow" target="_blank"> merch</a>Want to get in contact with us?<a href="mailto:sanspantsradio@gmail.com" rel="noopener noreferrer">email</a> |<a href="https://twitter.com/sanspantsradio" rel="noopener noreferrer nofollow" target="_blank"> twitter</a> |<a href="http://www.sanspantsradio.com/" rel="noopener noreferrer nofollow" target="_blank"> website</a> |<a href="https://facebook.com/SanspantsRadio" rel="noopener noreferrer nofollow" target="_blank"> facebook</a> |<a href="https://reddit.com/r/sanspantsradio" rel="noopener noreferrer nofollow" target="_blank"> reddit</a>Or individually at;<a href="http://twitter.com/goddammizammit" rel="noopener noreferrer nofollow" target="_blank">zammit</a> |<a href="https://twitter.com/CassCassPaige" rel="noopener noreferrer nofollow" target="_blank"> cass</a> |<a href="http://twitter.com/rubblyplank" rel="noopener noreferrer nofollow" target="_blank"> ruby</a> |<a href="http://twitter.com/thegdima" rel="noopener noreferrer nofollow" target="_blank"> george</a>need help? complied is a list of all the helplines in uk, aus and usa.uk numbers:samaritans - 116 123anxiety uk: 08444 775 774domestic violence helpline: 0808 2000 247alcoholics anonymous: 0845 769 7555narcotics anonymous: 0300 999 1212parentline: 0808 800 2222childline: 0800 1111national debtline: 0808 808 4000the silver line (for older people): 0800 4708090shelter: 0808 800 4444aus numbers:depression hotline: 1300 22 4636depression hotline (kid's helpline): 1800 55 1800suicide hotline (lifeline): 13 11 14sexuality support: 0404 267 559eating disorders hotline: 1300 550 236domestic violence, rape and sexual assault (1800respect): 1800 737 732aus centre for grief and bereavement: 1300 664 786alcoholic support (aa australia): 1300 222 222usa numbers:national suicide prevention lifeline: 1-800-273-8255ndmda depression hotline: 800-826-3632suicide prevention services crisis hotline: 800-784-2433crisis help line – for any kind of crisis: 800-233-4357runaway hotline (all calls are confidential): 800-231-6946national domestic violence hotline: 800-799-SAFEnational youth crisis hotline: 800-448-466 Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

maybe it’s lucid dreaming

feeling sad? talk to your gp about your options and scroll down for country-specific resources.sign up to our newsletter here; http://eepurl.com/cM3in9join our facebook group here; https://www.facebook.com/groups/535280830149669/check out our upcoming lives shows and purchase your tickets for right here; http://www.sanspantsradio.com/live/watch us stream here; https://www.twitch.tv/sanspantsradioyou can now physically send us stuff to po box 7127, reservoir east, victoria, 3073need help? complied is a list of all the helplines in uk, aus and usa.uk numbers:samaritans - 116 123anxiety uk: 08444 775 774domestic violence helpline: 0808 2000 247alcoholics anonymous: 0845 769 7555narcotics anonymous: 0300 999 1212parentline: 0808 800 2222childline: 0800 1111national debtline: 0808 808 4000the silver line (for older people): 0800 4708090shelter: 0808 800 4444aus numbers:depression hotline: 1300 22 4636depression hotline (kid's helpline): 1800 55 1800suicide hotline (lifeline): 13 11 14sexuality support: 0404 267 559eating disorders hotline: 1300 550 236domestic violence, rape and sexual assault (1800respect): 1800 737 732aus centre for grief and bereavement: 1300 664 786alcoholic support (aa australia): 1300 222 222usa numbers:national suicide prevention lifeline: 1-800-273-8255ndmda depression hotline: 800-826-3632suicide prevention services crisis hotline: 800-784-2433crisis help line – for any kind of crisis: 800-233-4357runaway hotline (all calls are confidential): 800-231-6946national domestic violence hotline: 800-799-SAFEnational youth crisis hotline: 800-448-466want to help support the show?sanspants+: https://sanspantsplus.compodkeep: https://sanspantsradio.podkeep.comusb tapes: https://audiobooksontape.commerch: https://www.teepublic.com/stores/sanspantsradiowant to get in contact with us?email: happylittlepod@gmail.com twitter: https://twitter.com/sanspantsradiowebsite: http://www.sanspantsradio.comfacebook: https://facebook.com/sanspantsradioreddit: https://reddit.com/r/sanspantsradioor individually at;zammit: https://twitter.com/goddammitzammitcass: https://twitter.com/casscasspaigeruby: http://twitter.com/rubblyplankgeorge: https://twitter.com/thegdima  Hosted on Acast. See acast.com/privacy for more information.

feeling sad? talk to your gp about your options and scroll down for country-specific resources.sign up to our newsletter here; <a href="http://eepurl.com/cM3in9" rel="nofollow" target="_blank">http://eepurl.com/cM3in9</a>join our facebook group here; <a href="https://www.facebook.com/groups/535280830149669/" rel="nofollow" target="_blank">https://www.facebook.com/groups/535280830149669/</a>check out our upcoming lives shows and purchase your tickets for right here; <a href="http://www.sanspantsradio.com/live/" rel="nofollow" target="_blank">http://www.sanspantsradio.com/live/</a>watch us stream here; <a href="https://www.twitch.tv/sanspantsradio" rel="nofollow" target="_blank">https://www.twitch.tv/sanspantsradio</a>you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073need help? complied is a list of all the helplines in uk, aus and usa.uk numbers:samaritans - 116 123anxiety uk: 08444 775 774domestic violence helpline: 0808 2000 247alcoholics anonymous: 0845 769 7555narcotics anonymous: 0300 999 1212parentline: 0808 800 2222childline: 0800 1111national debtline: 0808 808 4000the silver line (for older people): 0800 4708090shelter: 0808 800 4444aus numbers:depression hotline: 1300 22 4636depression hotline (kid's helpline): 1800 55 1800suicide hotline (lifeline): 13 11 14sexuality support: 0404 267 559eating disorders hotline: 1300 550 236domestic violence, rape and sexual assault (1800respect): 1800 737 732aus centre for grief and bereavement: 1300 664 786alcoholic support (aa australia): 1300 222 222usa numbers:national suicide prevention lifeline: 1-800-273-8255ndmda depression hotline: 800-826-3632suicide prevention services crisis hotline: 800-784-2433crisis help line – for any kind of crisis: 800-233-4357runaway hotline (all calls are confidential): 800-231-6946national domestic violence hotline: 800-799-SAFEnational youth crisis hotline: 800-448-466want to help support the show?sanspants+: <a href="https://sanspantsplus.com/" rel="nofollow" target="_blank">https://sanspantsplus.com</a>podkeep: <a href="https://sanspantsradio.podkeep.com/" rel="nofollow" target="_blank">https://sanspantsradio.podkeep.com</a>usb tapes: <a href="https://audiobooksontape.com/" rel="nofollow" target="_blank">https://audiobooksontape.com</a>merch: <a href="https://www.teepublic.com/stores/sanspantsradio" rel="nofollow" target="_blank">https://www.teepublic.com/stores/sanspantsradio</a>want to get in contact with us?email: <a href="mailto:happylittlepod@gmail.com">happylittlepod@gmail.com</a> twitter: <a href="https://twitter.com/sanspantsradio" rel="nofollow" target="_blank">https://twitter.com/sanspantsradio</a>website: <a href="http://www.sanspantsradio.com/" rel="nofollow" target="_blank">http://www.sanspantsradio.com</a>facebook: <a href="https://facebook.com/sanspantsradio" rel="nofollow" target="_blank">https://facebook.com/sanspantsradio</a>reddit: <a href="https://reddit.com/r/sanspantsradio" rel="nofollow" target="_blank">https://reddit.com/r/sanspantsradio</a>or individually at;zammit: <a href="https://twitter.com/goddammitzammit" rel="nofollow" target="_blank">https://twitter.com/goddammitzammit</a>cass: <a href="https://twitter.com/casscasspaige" rel="nofollow" target="_blank">https://twitter.com/casscasspaige</a>ruby: <a href="http://twitter.com/rubblyplank" rel="nofollow" target="_blank">http://twitter.com/rubblyplank</a>george: <a href="https://twitter.com/thegdima" rel="nofollow" target="_blank">https://twitter.com/thegdima</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

maybe it's losing a friend

maybe it's forms

we discuss migraines, studying, push-ups and fully kicking back as we try and work out why they're sad this time. maybe it's because we need a day off?feeling sad? talk to your gp about your options and scroll down for country-specific resources.join our brand new facebook group here; https://www.facebook.com/groups/535280830149669/check out our upcoming lives shows and purchase your tickets for right here; http://www.sanspantsradio.com/live/you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073need help? complied is a list of all the helplines in uk, aus and usa.uk numbers:samaritans - 116 123anxiety uk: 08444 775 774domestic violence helpline: 0808 2000 247alcoholics anonymous: 0845 769 7555narcotics anonymous: 0300 999 1212parentline: 0808 800 2222childline: 0800 1111national debtline: 0808 808 4000The Silver Line (for older people): 0800 4708090shelter: 0808 800 4444aus numbers:depression hotline: 1300 22 4636depression hotline (kid's helpline): 1800 55 1800suicide hotline (lifeline): 13 11 14sexuality support: 0404 267 559eating disorders hotline: 1300 550 236domestic violence, rape and sexual assault (1800respect): 1800 737 732aus centre for grief and bereavement: 1300 664 786alcoholic support (aa australia): 1300 222 222usa numbers:national suicide prevention lifeline: 1-800-273-8255ndmda depression hotline: 800-826-3632suicide prevention services crisis hotline: 800-784-2433crisis help line – for any kind of crisis: 800-233-4357runaway hotline (all calls are confidential): 800-231-6946national domestic violence hotline: 800-799-SAFEnational youth crisis hotline: 800-448-466want to help support the show?sanspants+: sanspantsplus.compodkeep: sanspantsradio.podkeep.comusb tapes: audiobooksontape.commerch: teepublic.com/stores/sanspantsradiowant to get in contact with us?email: happylittlepod@gmail.com twitter: twitter.com/sanspantsradiowebsite: sanspantsradio.comfacebook: facebook.com/sanspantsradioreddit: reddit.com/r/sanspantsradioor individually at;zammit: twitter.com/goddammizammitcass: https://twitter.com/jacksonbbalyruby: http://twitter.com/rubblyplankgeorge: twitter.com/thegdima  Hosted on Acast. See acast.com/privacy for more information.

we discuss migraines, studying, push-ups and fully kicking back as we try and work out why they're sad this time. maybe it's because we need a day off?feeling sad? talk to your gp about your options and scroll down for country-specific resources.join our brand new facebook group here; <a href="https://www.facebook.com/groups/535280830149669/" rel="nofollow" target="_blank">https://www.facebook.com/groups/535280830149669/</a>check out our upcoming lives shows and purchase your tickets for right here; <a href="http://www.sanspantsradio.com/live/" rel="nofollow" target="_blank">http://www.sanspantsradio.com/live/</a>you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073need help? complied is a list of all the helplines in uk, aus and usa.uk numbers:samaritans - 116 123anxiety uk: 08444 775 774domestic violence helpline: 0808 2000 247alcoholics anonymous: 0845 769 7555narcotics anonymous: 0300 999 1212parentline: 0808 800 2222childline: 0800 1111national debtline: 0808 808 4000The Silver Line (for older people): 0800 4708090shelter: 0808 800 4444aus numbers:depression hotline: 1300 22 4636depression hotline (kid's helpline): 1800 55 1800suicide hotline (lifeline): 13 11 14sexuality support: 0404 267 559eating disorders hotline: 1300 550 236domestic violence, rape and sexual assault (1800respect): 1800 737 732aus centre for grief and bereavement: 1300 664 786alcoholic support (aa australia): 1300 222 222usa numbers:national suicide prevention lifeline: 1-800-273-8255ndmda depression hotline: 800-826-3632suicide prevention services crisis hotline: 800-784-2433crisis help line – for any kind of crisis: 800-233-4357runaway hotline (all calls are confidential): 800-231-6946national domestic violence hotline: 800-799-SAFEnational youth crisis hotline: 800-448-466want to help support the show?sanspants+: <a href="https://www.sanspantsplus.com/" rel="nofollow" target="_blank">sanspantsplus.com</a>podkeep: <a href="https://sanspantsradio.podkeep.com/" rel="nofollow" target="_blank">sanspantsradio.podkeep.com</a>usb tapes: <a href="https://audiobooksontape.com/" rel="nofollow" target="_blank">audiobooksontape.com</a>merch: <a href="https://www.teepublic.com/stores/sanspantsradio" rel="nofollow" target="_blank">teepublic.com/stores/sanspantsradio</a>want to get in contact with us?email: <a href="mailto:happylittlepod@gmail.com">happylittlepod@gmail.com</a> twitter: <a href="http://twitter.com/sanspantsradio" rel="nofollow" target="_blank">twitter.com/sanspantsradio</a>website: <a href="http://sanspantsradio.com/" rel="nofollow" target="_blank">sanspantsradio.com</a>facebook: <a href="http://facebook.com/SansPantsRadio" rel="nofollow" target="_blank">facebook.com/sanspantsradio</a>reddit: <a href="http://reddit.com/r/sanspantsradio" rel="nofollow" target="_blank">reddit.com/r/sanspantsradio</a>or individually at;zammit: <a href="https://twitter.com/GoddammitZammit" rel="nofollow" target="_blank">twitter.com/goddammizammit</a>cass: <a href="https://twitter.com/JacksonBBaly" rel="nofollow" target="_blank">https://twitter.com/jacksonbbaly</a>ruby: <a href="http://twitter.com/rubblyplank" rel="nofollow" target="_blank">http://twitter.com/rubblyplank</a>george: <a href="https://twitter.com/thegdima" rel="nofollow" target="_blank">twitter.com/thegdima</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

maybe it’s because i need a day off?

feeling sad? talk to your gp about your options and scroll down for country-specific resources.sign up to our newsletter here; http://eepurl.com/cM3in9join our facebook group here; https://www.facebook.com/groups/535280830149669/ check out our upcoming lives shows and purchase your tickets for right here; http://www.sanspantsradio.com/live/watch us stream here; https://www.twitch.tv/sanspantsradioyou can now physically send us stuff to po box 7127, reservoir east, victoria, 3073need help? complied is a list of all the helplines in uk, aus and usa.uk numbers:samaritans - 116 123anxiety uk: 08444 775 774 domestic violence helpline: 0808 2000 247alcoholics anonymous: 0845 769 7555narcotics anonymous: 0300 999 1212parentline: 0808 800 2222childline: 0800 1111national debtline: 0808 808 4000the silver line (for older people): 0800 4708090shelter: 0808 800 4444aus numbers:depression hotline: 1300 22 4636depression hotline (kid's helpline): 1800 55 1800suicide hotline (lifeline): 13 11 14sexuality support: 0404 267 559eating disorders hotline: 1300 550 236domestic violence, rape and sexual assault (1800respect): 1800 737 732aus centre for grief and bereavement: 1300 664 786alcoholic support (aa australia): 1300 222 222usa numbers:national suicide prevention lifeline: 1-800-273-8255ndmda depression hotline: 800-826-3632suicide prevention services crisis hotline: 800-784-2433crisis help line – for any kind of crisis: 800-233-4357runaway hotline (all calls are confidential): 800-231-6946national domestic violence hotline: 800-799-SAFEnational youth crisis hotline: 800-448-466want to help support the show?sanspants+: https://sanspantsplus.compodkeep: https://sanspantsradio.podkeep.comusb tapes: https://audiobooksontape.commerch: https://streamlabs.com/sanspantsradio/merchwant to get in contact with us?email: happylittlepod@gmail.comtwitter:  https://twitter.com/sanspantsradiowebsite: http://www.sanspantsradio.comfacebook: https://facebook.com/sanspantsradioreddit: https://reddit.com/r/sanspantsradioor individually at;zammit: https://twitter.com/goddammitzammitcass: https://twitter.com/casscasspaigeruby: http://twitter.com/rubblyplank george: https://twitter.com/thegdima  Hosted on Acast. See acast.com/privacy for more information.

feeling sad? talk to your gp about your options and scroll down for country-specific resources.sign up to our newsletter here; <a href="http://eepurl.com/cM3in9" rel="nofollow" target="_blank">http://eepurl.com/cM3in9</a>join our facebook group here; <a href="https://www.facebook.com/groups/535280830149669/" rel="nofollow" target="_blank">https://www.facebook.com/groups/535280830149669/</a> check out our upcoming lives shows and purchase your tickets for right here; <a href="http://www.sanspantsradio.com/live/" rel="nofollow" target="_blank">http://www.sanspantsradio.com/live/</a>watch us stream here; <a href="https://www.twitch.tv/sanspantsradio" rel="nofollow" target="_blank">https://www.twitch.tv/sanspantsradio</a>you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073need help? complied is a list of all the helplines in uk, aus and usa.uk numbers:samaritans - 116 123anxiety uk: 08444 775 774 domestic violence helpline: 0808 2000 247alcoholics anonymous: 0845 769 7555narcotics anonymous: 0300 999 1212parentline: 0808 800 2222childline: 0800 1111national debtline: 0808 808 4000the silver line (for older people): 0800 4708090shelter: 0808 800 4444aus numbers:depression hotline: 1300 22 4636depression hotline (kid's helpline): 1800 55 1800suicide hotline (lifeline): 13 11 14sexuality support: 0404 267 559eating disorders hotline: 1300 550 236domestic violence, rape and sexual assault (1800respect): 1800 737 732aus centre for grief and bereavement: 1300 664 786alcoholic support (aa australia): 1300 222 222usa numbers:national suicide prevention lifeline: 1-800-273-8255ndmda depression hotline: 800-826-3632suicide prevention services crisis hotline: 800-784-2433crisis help line – for any kind of crisis: 800-233-4357runaway hotline (all calls are confidential): 800-231-6946national domestic violence hotline: 800-799-SAFEnational youth crisis hotline: 800-448-466want to help support the show?sanspants+: <a href="https://sanspantsplus.com/" rel="nofollow" target="_blank">https://sanspantsplus.com</a>podkeep: <a href="https://sanspantsradio.podkeep.com/" rel="nofollow" target="_blank">https://sanspantsradio.podkeep.com</a>usb tapes: <a href="https://audiobooksontape.com/" rel="nofollow" target="_blank">https://audiobooksontape.com</a>merch: <a href="https://streamlabs.com/sanspantsradio/merch" rel="nofollow" target="_blank">https://streamlabs.com/sanspantsradio/merch</a>want to get in contact with us?email: <a href="mailto:happylittlepod@gmail.com">happylittlepod@gmail.com</a>twitter:  <a href="https://twitter.com/sanspantsradio" rel="nofollow" target="_blank">https://twitter.com/sanspantsradio</a>website: <a href="http://www.sanspantsradio.com/" rel="nofollow" target="_blank">http://www.sanspantsradio.com</a>facebook: <a href="https://facebook.com/sanspantsradio" rel="nofollow" target="_blank">https://facebook.com/sanspantsradio</a>reddit: <a href="https://reddit.com/r/sanspantsradio" rel="nofollow" target="_blank">https://reddit.com/r/sanspantsradio</a>or individually at;zammit: <a href="https://twitter.com/goddammitzammit" rel="nofollow" target="_blank">https://twitter.com/goddammitzammit</a>cass: <a href="https://twitter.com/casscasspaige" rel="nofollow" target="_blank">https://twitter.com/casscasspaige</a>ruby: <a href="http://twitter.com/rubblyplank" rel="nofollow" target="_blank">http://twitter.com/rubblyplank</a> george: <a href="https://twitter.com/thegdima" rel="nofollow" target="_blank">https://twitter.com/thegdima</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

maybe it’s my bag of tricks

once more again we try and found out why they're sad this time. maybe it's because of star signs. feeling sad? talk to your gp about your options and scroll down for country-specific resources.sign up to our newsletter here; http://eepurl.com/cM3in9join our facebook group here; https://www.facebook.com/groups/535280830149669/check out our upcoming lives shows and purchase your tickets for right here; http://www.sanspantsradio.com/live/watch us stream here; https://www.twitch.tv/sanspantsradioyou can now physically send us stuff to po box 7127, reservoir east, victoria, 3073need help? complied is a list of all the helplines in uk, aus and usa.uk numbers:samaritans - 116 123anxiety uk: 08444 775 774domestic violence helpline: 0808 2000 247alcoholics anonymous: 0845 769 7555narcotics anonymous: 0300 999 1212parentline: 0808 800 2222childline: 0800 1111national debtline: 0808 808 4000the silver line (for older people): 0800 4708090shelter: 0808 800 4444aus numbers:depression hotline: 1300 22 4636depression hotline (kid's helpline): 1800 55 1800suicide hotline (lifeline): 13 11 14sexuality support: 0404 267 559eating disorders hotline: 1300 550 236domestic violence, rape and sexual assault (1800respect): 1800 737 732aus centre for grief and bereavement: 1300 664 786alcoholic support (aa australia): 1300 222 222usa numbers:national suicide prevention lifeline: 1-800-273-8255ndmda depression hotline: 800-826-3632suicide prevention services crisis hotline: 800-784-2433crisis help line – for any kind of crisis: 800-233-4357runaway hotline (all calls are confidential): 800-231-6946national domestic violence hotline: 800-799-SAFEnational youth crisis hotline: 800-448-466want to help support the show?sanspants+: https://sanspantsplus.compodkeep: https://sanspantsradio.podkeep.comusb tapes: https://audiobooksontape.commerch: https://www.teepublic.com/stores/sanspantsradiowant to get in contact with us?email: happylittlepod@gmail.com twitter: https://twitter.com/sanspantsradiowebsite: http://www.sanspantsradio.comfacebook: https://facebook.com/sanspantsradioreddit: https://reddit.com/r/sanspantsradioor individually at;zammit: https://twitter.com/goddammitzammitcass: https://twitter.com/jacksonbbalyruby: http://twitter.com/rubblyplankgeorge: https://twitter.com/thegdima  Hosted on Acast. See acast.com/privacy for more information.

once more again we try and found out why they're sad this time. maybe it's because of star signs. feeling sad? talk to your gp about your options and scroll down for country-specific resources.sign up to our newsletter here; <a href="http://eepurl.com/cM3in9" rel="nofollow" target="_blank">http://eepurl.com/cM3in9</a>join our facebook group here; <a href="https://www.facebook.com/groups/535280830149669/" rel="nofollow" target="_blank">https://www.facebook.com/groups/535280830149669/</a>check out our upcoming lives shows and purchase your tickets for right here; <a href="http://www.sanspantsradio.com/live/" rel="nofollow" target="_blank">http://www.sanspantsradio.com/live/</a>watch us stream here; <a href="https://www.twitch.tv/sanspantsradio" rel="nofollow" target="_blank">https://www.twitch.tv/sanspantsradio</a>you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073need help? complied is a list of all the helplines in uk, aus and usa.uk numbers:samaritans - 116 123anxiety uk: 08444 775 774domestic violence helpline: 0808 2000 247alcoholics anonymous: 0845 769 7555narcotics anonymous: 0300 999 1212parentline: 0808 800 2222childline: 0800 1111national debtline: 0808 808 4000the silver line (for older people): 0800 4708090shelter: 0808 800 4444aus numbers:depression hotline: 1300 22 4636depression hotline (kid's helpline): 1800 55 1800suicide hotline (lifeline): 13 11 14sexuality support: 0404 267 559eating disorders hotline: 1300 550 236domestic violence, rape and sexual assault (1800respect): 1800 737 732aus centre for grief and bereavement: 1300 664 786alcoholic support (aa australia): 1300 222 222usa numbers:national suicide prevention lifeline: 1-800-273-8255ndmda depression hotline: 800-826-3632suicide prevention services crisis hotline: 800-784-2433crisis help line – for any kind of crisis: 800-233-4357runaway hotline (all calls are confidential): 800-231-6946national domestic violence hotline: 800-799-SAFEnational youth crisis hotline: 800-448-466want to help support the show?sanspants+: <a href="https://sanspantsplus.com/" rel="nofollow" target="_blank">https://sanspantsplus.com</a>podkeep: <a href="https://sanspantsradio.podkeep.com/" rel="nofollow" target="_blank">https://sanspantsradio.podkeep.com</a>usb tapes: <a href="https://audiobooksontape.com/" rel="nofollow" target="_blank">https://audiobooksontape.com</a>merch: <a href="https://www.teepublic.com/stores/sanspantsradio" rel="nofollow" target="_blank">https://www.teepublic.com/stores/sanspantsradio</a>want to get in contact with us?email: <a href="mailto:happylittlepod@gmail.com">happylittlepod@gmail.com</a> twitter: <a href="https://twitter.com/sanspantsradio" rel="nofollow" target="_blank">https://twitter.com/sanspantsradio</a>website: <a href="http://www.sanspantsradio.com/" rel="nofollow" target="_blank">http://www.sanspantsradio.com</a>facebook: <a href="https://facebook.com/sanspantsradio" rel="nofollow" target="_blank">https://facebook.com/sanspantsradio</a>reddit: <a href="https://reddit.com/r/sanspantsradio" rel="nofollow" target="_blank">https://reddit.com/r/sanspantsradio</a>or individually at;zammit: <a href="https://twitter.com/goddammitzammit" rel="nofollow" target="_blank">https://twitter.com/goddammitzammit</a>cass: <a href="https://twitter.com/jacksonbbaly" rel="nofollow" target="_blank">https://twitter.com/jacksonbbaly</a>ruby: <a href="http://twitter.com/rubblyplank" rel="nofollow" target="_blank">http://twitter.com/rubblyplank</a>george: <a href="https://twitter.com/thegdima" rel="nofollow" target="_blank">https://twitter.com/thegdima</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

maybe it's because of star signs

maybe it's not thinking pooh, think

once more again we try and found out why they're sad this time. maybe it’s because of career choices?feeling sad? talk to your gp about your options and scroll down for country-specific resources.join our brand new facebook group here; https://www.facebook.com/groups/535280830149669/check out our upcoming lives shows and purchase your tickets for right here; http://www.sanspantsradio.com/live/you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073need help? complied is a list of all the helplines in uk, aus and usa.uk numbers:samaritans - 116 123anxiety uk: 08444 775 774domestic violence helpline: 0808 2000 247alcoholics anonymous: 0845 769 7555narcotics anonymous: 0300 999 1212parentline: 0808 800 2222childline: 0800 1111national debtline: 0808 808 4000The Silver Line (for older people): 0800 4708090shelter: 0808 800 4444aus numbers:depression hotline: 1300 22 4636depression hotline (kid's helpline): 1800 55 1800suicide hotline (lifeline): 13 11 14sexuality support: 0404 267 559eating disorders hotline: 1300 550 236domestic violence, rape and sexual assault (1800respect): 1800 737 732aus centre for grief and bereavement: 1300 664 786alcoholic support (aa australia): 1300 222 222usa numbers:national suicide prevention lifeline: 1-800-273-8255ndmda depression hotline: 800-826-3632suicide prevention services crisis hotline: 800-784-2433crisis help line – for any kind of crisis: 800-233-4357runaway hotline (all calls are confidential): 800-231-6946national domestic violence hotline: 800-799-SAFEnational youth crisis hotline: 800-448-466want to help support the show?sanspants+: sanspantsplus.compodkeep: sanspantsradio.podkeep.comusb tapes: audiobooksontape.commerch: teepublic.com/stores/sanspantsradiowant to get in contact with us?email: happylittlepod@gmail.com twitter: twitter.com/sanspantsradiowebsite: sanspantsradio.comfacebook: facebook.com/sanspantsradioreddit: reddit.com/r/sanspantsradioor individually at;zammit: twitter.com/goddammizammitcass: https://twitter.com/jacksonbbalyruby: http://twitter.com/rubblyplankgeorge: twitter.com/thegdima  Hosted on Acast. See acast.com/privacy for more information.

once more again we try and found out why they're sad this time. maybe it’s because of career choices?feeling sad? talk to your gp about your options and scroll down for country-specific resources.join our brand new facebook group here; <a href="https://www.facebook.com/groups/535280830149669/" rel="nofollow" target="_blank">https://www.facebook.com/groups/535280830149669/</a>check out our upcoming lives shows and purchase your tickets for right here; <a href="http://www.sanspantsradio.com/live/" rel="nofollow" target="_blank">http://www.sanspantsradio.com/live/</a>you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073need help? complied is a list of all the helplines in uk, aus and usa.uk numbers:samaritans - 116 123anxiety uk: 08444 775 774domestic violence helpline: 0808 2000 247alcoholics anonymous: 0845 769 7555narcotics anonymous: 0300 999 1212parentline: 0808 800 2222childline: 0800 1111national debtline: 0808 808 4000The Silver Line (for older people): 0800 4708090shelter: 0808 800 4444aus numbers:depression hotline: 1300 22 4636depression hotline (kid's helpline): 1800 55 1800suicide hotline (lifeline): 13 11 14sexuality support: 0404 267 559eating disorders hotline: 1300 550 236domestic violence, rape and sexual assault (1800respect): 1800 737 732aus centre for grief and bereavement: 1300 664 786alcoholic support (aa australia): 1300 222 222usa numbers:national suicide prevention lifeline: 1-800-273-8255ndmda depression hotline: 800-826-3632suicide prevention services crisis hotline: 800-784-2433crisis help line – for any kind of crisis: 800-233-4357runaway hotline (all calls are confidential): 800-231-6946national domestic violence hotline: 800-799-SAFEnational youth crisis hotline: 800-448-466want to help support the show?sanspants+: <a href="https://www.sanspantsplus.com/" rel="nofollow" target="_blank">sanspantsplus.com</a>podkeep: <a href="https://sanspantsradio.podkeep.com/" rel="nofollow" target="_blank">sanspantsradio.podkeep.com</a>usb tapes: <a href="https://audiobooksontape.com/" rel="nofollow" target="_blank">audiobooksontape.com</a>merch: <a href="https://www.teepublic.com/stores/sanspantsradio" rel="nofollow" target="_blank">teepublic.com/stores/sanspantsradio</a>want to get in contact with us?email: <a href="mailto:happylittlepod@gmail.com">happylittlepod@gmail.com</a> twitter: <a href="http://twitter.com/sanspantsradio" rel="nofollow" target="_blank">twitter.com/sanspantsradio</a>website: <a href="http://sanspantsradio.com/" rel="nofollow" target="_blank">sanspantsradio.com</a>facebook: <a href="http://facebook.com/SansPantsRadio" rel="nofollow" target="_blank">facebook.com/sanspantsradio</a>reddit: <a href="http://reddit.com/r/sanspantsradio" rel="nofollow" target="_blank">reddit.com/r/sanspantsradio</a>or individually at;zammit: <a href="https://twitter.com/GoddammitZammit" rel="nofollow" target="_blank">twitter.com/goddammizammit</a>cass: <a href="https://twitter.com/JacksonBBaly" rel="nofollow" target="_blank">https://twitter.com/jacksonbbaly</a>ruby: <a href="http://twitter.com/rubblyplank" rel="nofollow" target="_blank">http://twitter.com/rubblyplank</a>george: <a href="https://twitter.com/thegdima" rel="nofollow" target="_blank">twitter.com/thegdima</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

maybe it’s because of career choices?

feeling sad? talk to your gp about your options and scroll down for country-specific resources.sign up to our newsletter here; http://eepurl.com/cM3in9join our facebook group here; https://www.facebook.com/groups/535280830149669/ check out our upcoming lives shows and purchase your tickets for right here; http://www.sanspantsradio.com/live/watch us stream here; https://www.twitch.tv/sanspantsradioyou can now physically send us stuff to po box 7127, reservoir east, victoria, 3073need help? complied is a list of all the helplines in uk, aus and usa.uk numbers:samaritans - 116 123anxiety uk: 08444 775 774 domestic violence helpline: 0808 2000 247alcoholics anonymous: 0845 769 7555narcotics anonymous: 0300 999 1212parentline: 0808 800 2222childline: 0800 1111national debtline: 0808 808 4000the silver line (for older people): 0800 4708090shelter: 0808 800 4444aus numbers:depression hotline: 1300 22 4636depression hotline (kid's helpline): 1800 55 1800suicide hotline (lifeline): 13 11 14sexuality support: 0404 267 559eating disorders hotline: 1300 550 236domestic violence, rape and sexual assault (1800respect): 1800 737 732aus centre for grief and bereavement: 1300 664 786alcoholic support (aa australia): 1300 222 222usa numbers:national suicide prevention lifeline: 1-800-273-8255ndmda depression hotline: 800-826-3632suicide prevention services crisis hotline: 800-784-2433crisis help line – for any kind of crisis: 800-233-4357runaway hotline (all calls are confidential): 800-231-6946national domestic violence hotline: 800-799-SAFEnational youth crisis hotline: 800-448-466want to help support the show?sanspants+: https://sanspantsplus.compodkeep: https://sanspantsradio.podkeep.comusb tapes: https://audiobooksontape.commerch: https://www.teepublic.com/stores/sanspantsradiowant to get in contact with us?email: happylittlepod@gmail.comtwitter:  https://twitter.com/sanspantsradiowebsite: http://www.sanspantsradio.comfacebook: https://facebook.com/sanspantsradioreddit: https://reddit.com/r/sanspantsradioor individually at;zammit: https://twitter.com/goddammitzammitcass: https://twitter.com/casscasspaigeruby: http://twitter.com/rubblyplank george: https://twitter.com/thegdima  Hosted on Acast. See acast.com/privacy for more information.

feeling sad? talk to your gp about your options and scroll down for country-specific resources.sign up to our newsletter here; <a href="http://eepurl.com/cM3in9" rel="nofollow" target="_blank">http://eepurl.com/cM3in9</a>join our facebook group here; <a href="https://www.facebook.com/groups/535280830149669/" rel="nofollow" target="_blank">https://www.facebook.com/groups/535280830149669/</a> check out our upcoming lives shows and purchase your tickets for right here; <a href="http://www.sanspantsradio.com/live/" rel="nofollow" target="_blank">http://www.sanspantsradio.com/live/</a>watch us stream here; <a href="https://www.twitch.tv/sanspantsradio" rel="nofollow" target="_blank">https://www.twitch.tv/sanspantsradio</a>you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073need help? complied is a list of all the helplines in uk, aus and usa.uk numbers:samaritans - 116 123anxiety uk: 08444 775 774 domestic violence helpline: 0808 2000 247alcoholics anonymous: 0845 769 7555narcotics anonymous: 0300 999 1212parentline: 0808 800 2222childline: 0800 1111national debtline: 0808 808 4000the silver line (for older people): 0800 4708090shelter: 0808 800 4444aus numbers:depression hotline: 1300 22 4636depression hotline (kid's helpline): 1800 55 1800suicide hotline (lifeline): 13 11 14sexuality support: 0404 267 559eating disorders hotline: 1300 550 236domestic violence, rape and sexual assault (1800respect): 1800 737 732aus centre for grief and bereavement: 1300 664 786alcoholic support (aa australia): 1300 222 222usa numbers:national suicide prevention lifeline: 1-800-273-8255ndmda depression hotline: 800-826-3632suicide prevention services crisis hotline: 800-784-2433crisis help line – for any kind of crisis: 800-233-4357runaway hotline (all calls are confidential): 800-231-6946national domestic violence hotline: 800-799-SAFEnational youth crisis hotline: 800-448-466want to help support the show?sanspants+: <a href="https://sanspantsplus.com/" rel="nofollow" target="_blank">https://sanspantsplus.com</a>podkeep: <a href="https://sanspantsradio.podkeep.com/" rel="nofollow" target="_blank">https://sanspantsradio.podkeep.com</a>usb tapes: <a href="https://audiobooksontape.com/" rel="nofollow" target="_blank">https://audiobooksontape.com</a>merch: <a href="https://www.teepublic.com/stores/sanspantsradio" rel="nofollow" target="_blank">https://www.teepublic.com/stores/sanspantsradio</a>want to get in contact with us?email: <a href="mailto:happylittlepod@gmail.com">happylittlepod@gmail.com</a>twitter:  <a href="https://twitter.com/sanspantsradio" rel="nofollow" target="_blank">https://twitter.com/sanspantsradio</a>website: <a href="http://www.sanspantsradio.com/" rel="nofollow" target="_blank">http://www.sanspantsradio.com</a>facebook: <a href="https://facebook.com/sanspantsradio" rel="nofollow" target="_blank">https://facebook.com/sanspantsradio</a>reddit: <a href="https://reddit.com/r/sanspantsradio" rel="nofollow" target="_blank">https://reddit.com/r/sanspantsradio</a>or individually at;zammit: <a href="https://twitter.com/goddammitzammit" rel="nofollow" target="_blank">https://twitter.com/goddammitzammit</a>cass: <a href="https://twitter.com/casscasspaige" rel="nofollow" target="_blank">https://twitter.com/casscasspaige</a>ruby: <a href="http://twitter.com/rubblyplank" rel="nofollow" target="_blank">http://twitter.com/rubblyplank</a> george: <a href="https://twitter.com/thegdima" rel="nofollow" target="_blank">https://twitter.com/thegdima</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

maybe it's milk

maybe it’s ticket prices

maybe it's zoe

maybe it's a number's game

maybe it's a celebration?

once more again we try and found out why they're sad this time. maybe it’s because of edinburgh?feeling sad? talk to your gp about your options and scroll down for country-specific resources.join our brand new facebook group here; https://www.facebook.com/groups/535280830149669/check out our upcoming lives shows and purchase your tickets for right here; http://www.sanspantsradio.com/live/you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073need help? complied is a list of all the helplines in uk, aus and usa.uk numbers:samaritans - 116 123anxiety uk: 08444 775 774domestic violence helpline: 0808 2000 247alcoholics anonymous: 0845 769 7555narcotics anonymous: 0300 999 1212parentline: 0808 800 2222childline: 0800 1111national debtline: 0808 808 4000The Silver Line (for older people): 0800 4708090shelter: 0808 800 4444aus numbers:depression hotline: 1300 22 4636depression hotline (kid's helpline): 1800 55 1800suicide hotline (lifeline): 13 11 14sexuality support: 0404 267 559eating disorders hotline: 1300 550 236domestic violence, rape and sexual assault (1800respect): 1800 737 732aus centre for grief and bereavement: 1300 664 786alcoholic support (aa australia): 1300 222 222usa numbers:national suicide prevention lifeline: 1-800-273-8255ndmda depression hotline: 800-826-3632suicide prevention services crisis hotline: 800-784-2433crisis help line – for any kind of crisis: 800-233-4357runaway hotline (all calls are confidential): 800-231-6946national domestic violence hotline: 800-799-SAFEnational youth crisis hotline: 800-448-466want to help support the show?sanspants+: sanspantsplus.compodkeep: sanspantsradio.podkeep.comusb tapes: audiobooksontape.commerch: teepublic.com/stores/sanspantsradiowant to get in contact with us?email: happylittlepod@gmail.com twitter: twitter.com/sanspantsradiowebsite: sanspantsradio.comfacebook: facebook.com/sanspantsradioreddit: reddit.com/r/sanspantsradioor individually at;zammit: twitter.com/goddammizammitcass: https://twitter.com/jacksonbbalyruby: http://twitter.com/rubblyplankgeorge: twitter.com/thegdima  Hosted on Acast. See acast.com/privacy for more information.

once more again we try and found out why they're sad this time. maybe it’s because of edinburgh?feeling sad? talk to your gp about your options and scroll down for country-specific resources.join our brand new facebook group here; <a href="https://www.facebook.com/groups/535280830149669/" rel="nofollow" target="_blank">https://www.facebook.com/groups/535280830149669/</a>check out our upcoming lives shows and purchase your tickets for right here; <a href="http://www.sanspantsradio.com/live/" rel="nofollow" target="_blank">http://www.sanspantsradio.com/live/</a>you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073need help? complied is a list of all the helplines in uk, aus and usa.uk numbers:samaritans - 116 123anxiety uk: 08444 775 774domestic violence helpline: 0808 2000 247alcoholics anonymous: 0845 769 7555narcotics anonymous: 0300 999 1212parentline: 0808 800 2222childline: 0800 1111national debtline: 0808 808 4000The Silver Line (for older people): 0800 4708090shelter: 0808 800 4444aus numbers:depression hotline: 1300 22 4636depression hotline (kid's helpline): 1800 55 1800suicide hotline (lifeline): 13 11 14sexuality support: 0404 267 559eating disorders hotline: 1300 550 236domestic violence, rape and sexual assault (1800respect): 1800 737 732aus centre for grief and bereavement: 1300 664 786alcoholic support (aa australia): 1300 222 222usa numbers:national suicide prevention lifeline: 1-800-273-8255ndmda depression hotline: 800-826-3632suicide prevention services crisis hotline: 800-784-2433crisis help line – for any kind of crisis: 800-233-4357runaway hotline (all calls are confidential): 800-231-6946national domestic violence hotline: 800-799-SAFEnational youth crisis hotline: 800-448-466want to help support the show?sanspants+: <a href="https://www.sanspantsplus.com/" rel="nofollow" target="_blank">sanspantsplus.com</a>podkeep: <a href="https://sanspantsradio.podkeep.com/" rel="nofollow" target="_blank">sanspantsradio.podkeep.com</a>usb tapes: <a href="https://audiobooksontape.com/" rel="nofollow" target="_blank">audiobooksontape.com</a>merch: <a href="https://www.teepublic.com/stores/sanspantsradio" rel="nofollow" target="_blank">teepublic.com/stores/sanspantsradio</a>want to get in contact with us?email: <a href="mailto:happylittlepod@gmail.com">happylittlepod@gmail.com</a> twitter: <a href="http://twitter.com/sanspantsradio" rel="nofollow" target="_blank">twitter.com/sanspantsradio</a>website: <a href="http://sanspantsradio.com/" rel="nofollow" target="_blank">sanspantsradio.com</a>facebook: <a href="http://facebook.com/SansPantsRadio" rel="nofollow" target="_blank">facebook.com/sanspantsradio</a>reddit: <a href="http://reddit.com/r/sanspantsradio" rel="nofollow" target="_blank">reddit.com/r/sanspantsradio</a>or individually at;zammit: <a href="https://twitter.com/GoddammitZammit" rel="nofollow" target="_blank">twitter.com/goddammizammit</a>cass: <a href="https://twitter.com/JacksonBBaly" rel="nofollow" target="_blank">https://twitter.com/jacksonbbaly</a>ruby: <a href="http://twitter.com/rubblyplank" rel="nofollow" target="_blank">http://twitter.com/rubblyplank</a>george: <a href="https://twitter.com/thegdima" rel="nofollow" target="_blank">twitter.com/thegdima</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

maybe it's edinburgh?

maybe it's micf

once more again we try and found out why they're sad this time. maybe it’s because of intermittent fasting?feeling sad? talk to your gp about your options and scroll down for country-specific resources.join our brand new facebook group here; https://www.facebook.com/groups/535280830149669/check out our upcoming lives shows and purchase your tickets for right here; http://www.sanspantsradio.com/live/you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073need help? complied is a list of all the helplines in uk, aus and usa.uk numbers:samaritans - 116 123anxiety uk: 08444 775 774domestic violence helpline: 0808 2000 247alcoholics anonymous: 0845 769 7555narcotics anonymous: 0300 999 1212parentline: 0808 800 2222childline: 0800 1111national debtline: 0808 808 4000The Silver Line (for older people): 0800 4708090shelter: 0808 800 4444aus numbers:depression hotline: 1300 22 4636depression hotline (kid's helpline): 1800 55 1800suicide hotline (lifeline): 13 11 14sexuality support: 0404 267 559eating disorders hotline: 1300 550 236domestic violence, rape and sexual assault (1800respect): 1800 737 732aus centre for grief and bereavement: 1300 664 786alcoholic support (aa australia): 1300 222 222usa numbers:national suicide prevention lifeline: 1-800-273-8255ndmda depression hotline: 800-826-3632suicide prevention services crisis hotline: 800-784-2433crisis help line – for any kind of crisis: 800-233-4357runaway hotline (all calls are confidential): 800-231-6946national domestic violence hotline: 800-799-SAFEnational youth crisis hotline: 800-448-466want to help support the show?sanspants+: sanspantsplus.compodkeep: sanspantsradio.podkeep.comusb tapes: audiobooksontape.commerch: teepublic.com/stores/sanspantsradiowant to get in contact with us?email: happylittlepod@gmail.com twitter: twitter.com/sanspantsradiowebsite: sanspantsradio.comfacebook: facebook.com/sanspantsradioreddit: reddit.com/r/sanspantsradioor individually at;zammit: twitter.com/goddammizammitcass: https://twitter.com/jacksonbbalyruby: http://twitter.com/rubblyplankgeorge: twitter.com/thegdima  Hosted on Acast. See acast.com/privacy for more information.

once more again we try and found out why they're sad this time. maybe it’s because of intermittent fasting?feeling sad? talk to your gp about your options and scroll down for country-specific resources.join our brand new facebook group here; <a href="https://www.facebook.com/groups/535280830149669/" rel="nofollow" target="_blank">https://www.facebook.com/groups/535280830149669/</a>check out our upcoming lives shows and purchase your tickets for right here; <a href="http://www.sanspantsradio.com/live/" rel="nofollow" target="_blank">http://www.sanspantsradio.com/live/</a>you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073need help? complied is a list of all the helplines in uk, aus and usa.uk numbers:samaritans - 116 123anxiety uk: 08444 775 774domestic violence helpline: 0808 2000 247alcoholics anonymous: 0845 769 7555narcotics anonymous: 0300 999 1212parentline: 0808 800 2222childline: 0800 1111national debtline: 0808 808 4000The Silver Line (for older people): 0800 4708090shelter: 0808 800 4444aus numbers:depression hotline: 1300 22 4636depression hotline (kid's helpline): 1800 55 1800suicide hotline (lifeline): 13 11 14sexuality support: 0404 267 559eating disorders hotline: 1300 550 236domestic violence, rape and sexual assault (1800respect): 1800 737 732aus centre for grief and bereavement: 1300 664 786alcoholic support (aa australia): 1300 222 222usa numbers:national suicide prevention lifeline: 1-800-273-8255ndmda depression hotline: 800-826-3632suicide prevention services crisis hotline: 800-784-2433crisis help line – for any kind of crisis: 800-233-4357runaway hotline (all calls are confidential): 800-231-6946national domestic violence hotline: 800-799-SAFEnational youth crisis hotline: 800-448-466want to help support the show?sanspants+: <a href="https://www.sanspantsplus.com/" rel="nofollow" target="_blank">sanspantsplus.com</a>podkeep: <a href="https://sanspantsradio.podkeep.com/" rel="nofollow" target="_blank">sanspantsradio.podkeep.com</a>usb tapes: <a href="https://audiobooksontape.com/" rel="nofollow" target="_blank">audiobooksontape.com</a>merch: <a href="https://www.teepublic.com/stores/sanspantsradio" rel="nofollow" target="_blank">teepublic.com/stores/sanspantsradio</a>want to get in contact with us?email: happylittlepod@gmail.com twitter: <a href="http://twitter.com/sanspantsradio" rel="nofollow" target="_blank">twitter.com/sanspantsradio</a>website: <a href="http://sanspantsradio.com/" rel="nofollow" target="_blank">sanspantsradio.com</a>facebook: <a href="http://facebook.com/SansPantsRadio" rel="nofollow" target="_blank">facebook.com/sanspantsradio</a>reddit: <a href="http://reddit.com/r/sanspantsradio" rel="nofollow" target="_blank">reddit.com/r/sanspantsradio</a>or individually at;zammit: <a href="https://twitter.com/GoddammitZammit" rel="nofollow" target="_blank">twitter.com/goddammizammit</a>cass: <a href="https://twitter.com/JacksonBBaly" rel="nofollow" target="_blank">https://twitter.com/jacksonbbaly</a>ruby: <a href="http://twitter.com/rubblyplank" rel="nofollow" target="_blank">http://twitter.com/rubblyplank</a>george: <a href="https://twitter.com/thegdima" rel="nofollow" target="_blank">twitter.com/thegdima</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

maybe it's intermittent fasting

once more again we try and found out why they're sad this time. maybe it’s because of guilt?feeling sad? talk to your gp about your options and scroll down for country-specific resources.join our brand new facebook group here; https://www.facebook.com/groups/535280830149669/check out our upcoming lives shows and purchase your tickets for right here; http://www.sanspantsradio.com/live/you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073need help? complied is a list of all the helplines in uk, aus and usa.uk numbers:samaritans - 116 123anxiety uk: 08444 775 774domestic violence helpline: 0808 2000 247alcoholics anonymous: 0845 769 7555narcotics anonymous: 0300 999 1212parentline: 0808 800 2222childline: 0800 1111national debtline: 0808 808 4000The Silver Line (for older people): 0800 4708090shelter: 0808 800 4444aus numbers:depression hotline: 1300 22 4636depression hotline (kid's helpline): 1800 55 1800suicide hotline (lifeline): 13 11 14sexuality support: 0404 267 559eating disorders hotline: 1300 550 236domestic violence, rape and sexual assault (1800respect): 1800 737 732aus centre for grief and bereavement: 1300 664 786alcoholic support (aa australia): 1300 222 222usa numbers:national suicide prevention lifeline: 1-800-273-8255ndmda depression hotline: 800-826-3632suicide prevention services crisis hotline: 800-784-2433crisis help line – for any kind of crisis: 800-233-4357runaway hotline (all calls are confidential): 800-231-6946national domestic violence hotline: 800-799-SAFEnational youth crisis hotline: 800-448-466want to help support the show?sanspants+: sanspantsplus.compodkeep: sanspantsradio.podkeep.comusb tapes: audiobooksontape.commerch: teepublic.com/stores/sanspantsradiowant to get in contact with us?email: happylittlepod@gmail.com twitter: twitter.com/sanspantsradiowebsite: sanspantsradio.comfacebook: facebook.com/sanspantsradioreddit: reddit.com/r/sanspantsradioor individually at;zammit: twitter.com/goddammizammitcass: https://twitter.com/jacksonbbalyruby: http://twitter.com/rubblyplankgeorge: twitter.com/thegdima  Hosted on Acast. See acast.com/privacy for more information.

once more again we try and found out why they're sad this time. maybe it’s because of guilt?feeling sad? talk to your gp about your options and scroll down for country-specific resources.join our brand new facebook group here; <a href="https://www.facebook.com/groups/535280830149669/" rel="nofollow" target="_blank">https://www.facebook.com/groups/535280830149669/</a>check out our upcoming lives shows and purchase your tickets for right here; <a href="http://www.sanspantsradio.com/live/" rel="nofollow" target="_blank">http://www.sanspantsradio.com/live/</a>you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073need help? complied is a list of all the helplines in uk, aus and usa.uk numbers:samaritans - 116 123anxiety uk: 08444 775 774domestic violence helpline: 0808 2000 247alcoholics anonymous: 0845 769 7555narcotics anonymous: 0300 999 1212parentline: 0808 800 2222childline: 0800 1111national debtline: 0808 808 4000The Silver Line (for older people): 0800 4708090shelter: 0808 800 4444aus numbers:depression hotline: 1300 22 4636depression hotline (kid's helpline): 1800 55 1800suicide hotline (lifeline): 13 11 14sexuality support: 0404 267 559eating disorders hotline: 1300 550 236domestic violence, rape and sexual assault (1800respect): 1800 737 732aus centre for grief and bereavement: 1300 664 786alcoholic support (aa australia): 1300 222 222usa numbers:national suicide prevention lifeline: 1-800-273-8255ndmda depression hotline: 800-826-3632suicide prevention services crisis hotline: 800-784-2433crisis help line – for any kind of crisis: 800-233-4357runaway hotline (all calls are confidential): 800-231-6946national domestic violence hotline: 800-799-SAFEnational youth crisis hotline: 800-448-466want to help support the show?sanspants+: <a href="https://www.sanspantsplus.com/" rel="nofollow" target="_blank">sanspantsplus.com</a>podkeep: <a href="https://sanspantsradio.podkeep.com/" rel="nofollow" target="_blank">sanspantsradio.podkeep.com</a>usb tapes: <a href="https://audiobooksontape.com/" rel="nofollow" target="_blank">audiobooksontape.com</a>merch: <a href="https://www.teepublic.com/stores/sanspantsradio" rel="nofollow" target="_blank">teepublic.com/stores/sanspantsradio</a>want to get in contact with us?email: happylittlepod@gmail.com twitter: <a href="http://twitter.com/sanspantsradio" rel="nofollow" target="_blank">twitter.com/sanspantsradio</a>website: <a href="http://sanspantsradio.com/" rel="nofollow" target="_blank">sanspantsradio.com</a>facebook: <a href="http://facebook.com/SansPantsRadio" rel="nofollow" target="_blank">facebook.com/sanspantsradio</a>reddit: <a href="http://reddit.com/r/sanspantsradio" rel="nofollow" target="_blank">reddit.com/r/sanspantsradio</a>or individually at;zammit: <a href="https://twitter.com/GoddammitZammit" rel="nofollow" target="_blank">twitter.com/goddammizammit</a>cass: <a href="https://twitter.com/JacksonBBaly" rel="nofollow" target="_blank">https://twitter.com/jacksonbbaly</a>ruby: <a href="http://twitter.com/rubblyplank" rel="nofollow" target="_blank">http://twitter.com/rubblyplank</a>george: <a href="https://twitter.com/thegdima" rel="nofollow" target="_blank">twitter.com/thegdima</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

maybe it's guilt

once more again we try and found out why they're sad this time. maybe it’s because we’re coping it?feeling sad? talk to your gp about your options and scroll down for country-specific resources.join our brand new facebook group here; https://www.facebook.com/groups/535280830149669/ check out our upcoming lives shows and purchase your tickets for right here; http://www.sanspantsradio.com/live/you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073need help? complied is a list of all the helplines in uk, aus and usa.uk numbers:samaritans - 116 123depression alliance: 0845 1232320anxiety uk: 08444 775 774 domestic violence helpline: 0808 2000 247alcoholics anonymous: 0845 769 7555narcotics anonymous: 0300 999 1212parentline: 0808 800 2222childline: 0800 1111national debtline: 0808 808 4000The Silver Line (for older people): 0800 4708090shelter: 0808 800 4444aus numbers:depression hotline: 1300 22 4636depression hotline (kid's helpline): 1800 55 1800suicide hotline (lifeline): 13 11 14sexuality support: 0404 267 559eating disorders hotline: 1300 550 236domestic violence, rape and sexual assault (1800respect): 1800 737 732aus centre for grief and bereavement: 1300 664 786alcoholic support (aa australia): 1300 222 222usa numbers:national suicide prevention lifeline: 1-800-273-8255ndmda depression hotline: 800-826-3632suicide prevention services crisis hotline: 800-784-2433crisis help line – for any kind of crisis: 800-233-4357runaway hotline (all calls are confidential): 800-231-6946national domestic violence hotline: 800-799-SAFEnational youth crisis hotline: 800-448-466want to help support the show?sanspants+: sanspantsplus.compodkeep: sanspantsradio.podkeep.comusb tapes: audiobooksontape.commerch: teepublic.com/stores/sanspantsradiowant to get in contact with us?email: happylittlepod@gmail.com  twitter:  twitter.com/sanspantsradio website: sanspantsradio.comfacebook: facebook.com/sanspantsradioreddit: reddit.com/r/sanspantsradioor individually at;zammit: twitter.com/goddammizammitcass: https://twitter.com/jacksonbbalyruby: http://twitter.com/rubblyplank george: twitter.com/thegdima  Hosted on Acast. See acast.com/privacy for more information.

once more again we try and found out why they're sad this time. maybe it’s because we’re coping it?feeling sad? talk to your gp about your options and scroll down for country-specific resources.join our brand new facebook group here; <a href="https://www.facebook.com/groups/535280830149669/" rel="nofollow" target="_blank">https://www.facebook.com/groups/535280830149669/</a> check out our upcoming lives shows and purchase your tickets for right here; <a href="http://www.sanspantsradio.com/live/" rel="nofollow" target="_blank">http://www.sanspantsradio.com/live/</a>you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073need help? complied is a list of all the helplines in uk, aus and usa.uk numbers:samaritans - 116 123depression alliance: 0845 1232320anxiety uk: 08444 775 774 domestic violence helpline: 0808 2000 247alcoholics anonymous: 0845 769 7555narcotics anonymous: 0300 999 1212parentline: 0808 800 2222childline: 0800 1111national debtline: 0808 808 4000The Silver Line (for older people): 0800 4708090shelter: 0808 800 4444aus numbers:depression hotline: 1300 22 4636depression hotline (kid's helpline): 1800 55 1800suicide hotline (lifeline): 13 11 14sexuality support: 0404 267 559eating disorders hotline: 1300 550 236domestic violence, rape and sexual assault (1800respect): 1800 737 732aus centre for grief and bereavement: 1300 664 786alcoholic support (aa australia): 1300 222 222usa numbers:national suicide prevention lifeline: 1-800-273-8255ndmda depression hotline: 800-826-3632suicide prevention services crisis hotline: 800-784-2433crisis help line – for any kind of crisis: 800-233-4357runaway hotline (all calls are confidential): 800-231-6946national domestic violence hotline: 800-799-SAFEnational youth crisis hotline: 800-448-466want to help support the show?sanspants+: <a href="https://www.sanspantsplus.com/" rel="nofollow" target="_blank">sanspantsplus.com</a>podkeep: <a href="https://sanspantsradio.podkeep.com/" rel="nofollow" target="_blank">sanspantsradio.podkeep.com</a>usb tapes: <a href="https://audiobooksontape.com/" rel="nofollow" target="_blank">audiobooksontape.com</a>merch: <a href="https://www.teepublic.com/stores/sanspantsradio" rel="nofollow" target="_blank">teepublic.com/stores/sanspantsradio</a>want to get in contact with us?email: happylittlepod@gmail.com  twitter:  <a href="http://twitter.com/sanspantsradio" rel="nofollow" target="_blank">twitter.com/sanspantsradio</a> website: <a href="http://sanspantsradio.com/" rel="nofollow" target="_blank">sanspantsradio.com</a>facebook: <a href="http://facebook.com/SansPantsRadio" rel="nofollow" target="_blank">facebook.com/sanspantsradio</a>reddit: <a href="http://reddit.com/r/sanspantsradio" rel="nofollow" target="_blank">reddit.com/r/sanspantsradio</a>or individually at;zammit: <a href="https://twitter.com/GoddammitZammit" rel="nofollow" target="_blank">twitter.com/goddammizammit</a>cass: <a href="https://twitter.com/JacksonBBaly" rel="nofollow" target="_blank">https://twitter.com/jacksonbbaly</a>ruby: <a href="http://twitter.com/rubblyplank" rel="nofollow" target="_blank">http://twitter.com/rubblyplank</a> george: <a href="https://twitter.com/thegdima" rel="nofollow" target="_blank">twitter.com/thegdima</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

maybe it's coping it

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