Ranked #1
494: What Your Body Needs (Anna Hartman)
494: What Your Body Needs (Anna Hartman)
Anna Hartman from MovementRev.com returns to the show to discuss the mental and social impacts of injury, self care for ... Read more
2 Jan 2019
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54mins
Ranked #2
Episode 350: Non Stop Fat Loss and Ice Cream w/ Dan John and Brendon Rearick
Episode 350: Non Stop Fat Loss and Ice Cream w/ Dan John and Brendon Rearick
Dan John returns to talk about adapting and fluctuating your programing through out the year, lessons of the 10,000 swin... Read more
24 Aug 2015
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1hr 49mins
Ranked #3
Episode 362: What You Want w/ Leigh Peele
Episode 362: What You Want w/ Leigh Peele
Leigh Peele returns to the show in what may be the most important episode of the year. All about her latest thoughts on ... Read more
1 Dec 2015
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1hr 22mins
Ranked #4
Episode 365: Before We Go w/ Dan John
Episode 365: Before We Go w/ Dan John
Dan John returns to talk about challenges, programming, 10000 swing challenges, kettelbell cert prep, the evolution of t... Read more
16 Dec 2015
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1hr 8mins
Ranked #5
Episode 386: An Afternoon with Krista Scott-Dixon (Part I)
Episode 386: An Afternoon with Krista Scott-Dixon (Part I)
Krista Scott-Dixon of Precision Nutrition joins be to discuss overeating. This is a SUPER IMPORTANT EPISODE. Why it happ... Read more
23 May 2016
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57mins
Ranked #6
Episode 378: Lean Habits w/ Georgie Fear
Episode 378: Lean Habits w/ Georgie Fear
Georgie Fear comes on the show to talk about her lean habits system, understanding hunger, building long lasting habits,... Read more
12 Mar 2016
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1hr 8mins
Ranked #7
Episode 274: An Encyclopedia of Fat Loss w/ Tom Venuto
Episode 274: An Encyclopedia of Fat Loss w/ Tom Venuto
Tom Venuto is this week's guest. He discusses why people keep failing to reach their fitness goals, simplifying nutritio... Read more
9 Oct 2013
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45mins
Ranked #8
Episode 338: Back to School w/ Jon Goodman
Episode 338: Back to School w/ Jon Goodman
Jon Goodman of The PTDC joins Kevin to talk about why people aren’t getting the results they want, the best way to execu... Read more
22 May 2015
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55mins
Ranked #9
Episode 389: What is Your Why? w/ Mike Boyle
Episode 389: What is Your Why? w/ Mike Boyle
Mike Boyle talks about how the programing has evolved at MBSC, the mindset of strength coaches, the rep bell curve, mobi... Read more
13 Jun 2016
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1hr 2mins
Ranked #10
Episode 354: Honesty Before Positivity w/ Mike Boyle
Episode 354: Honesty Before Positivity w/ Mike Boyle
Mike Boyle returns to talk about regulation of the fitness industry, evolution of program design, lessons from a summer ... Read more
25 Sep 2015
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46mins
Ranked #11
Episode 452: Even More Lean Habits w/ Georgie Fear and Roland Fisher
Episode 452: Even More Lean Habits w/ Georgie Fear and Roland Fisher
Georgie Fear and Roland Fisher join Kevin to talk about their latest thoughts on successful nutrition coaching, systems ... Read more
28 Aug 2017
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56mins
Ranked #12
Episode 335: Nutrition Kryptonite w/ Brian St. Pierre
Episode 335: Nutrition Kryptonite w/ Brian St. Pierre
Brian St. Pierre of Precision Nutrition is back with a super packed nutrition episode. We discuss the best protein sourc... Read more
3 May 2015
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48mins
Ranked #13
The FitCast: Episode 228 (The Great FMS Debate and Back From Tokyo)
The FitCast: Episode 228 (The Great FMS Debate and Back From Tokyo)
Kevin returns from Tokyo to have a fiery debate about the Functional Movement Screen and Assessments.
27 Nov 2011
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1hr 40mins
Ranked #14
Episode 373: The Fat Loss Prescription w/ Spencer Nadolsky
Episode 373: The Fat Loss Prescription w/ Spencer Nadolsky
Spencer Nadolsky comes on the show to talk about his work with fat loss clients in a clinical setting, the best ways to ... Read more
17 Feb 2016
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59mins
Ranked #15
Episode 403: The Psycology of Fitness w/ Lisa Lewis
Episode 403: The Psycology of Fitness w/ Lisa Lewis
Lisa Lewis comes on to talk about the psychological boundaries in the way of us reaching our goals and strategies to ove... Read more
19 Sep 2016
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50mins
Ranked #16
471: Nutrition for a New Year w/ Brian St. Pierre
471: Nutrition for a New Year w/ Brian St. Pierre
Brian St. Pierre from Precision Nutrition comes on to talk about long tern nutrition strategies, nutrition coaching in a... Read more
23 Jan 2018
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58mins
Ranked #17
Episode 293: Functional Stability Training for the Upper Body w/ Eric Cressey
Episode 293: Functional Stability Training for the Upper Body w/ Eric Cressey
Eric Cressey returns to the show to discuss self assessments for the upper body, post workout mobility, how he programs ... Read more
15 May 2014
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37mins
Ranked #18
Episode 394: Programming Adult Performance w/ Dos Remedios
Episode 394: Programming Adult Performance w/ Dos Remedios
Dos Remedies comes back on to talk about programming for Adult Performance, the changing demands of the fitness populati... Read more
18 Jul 2016
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58mins
Ranked #19
Episode 450: The Next Step w/ Alwyn Cosgrove
Episode 450: The Next Step w/ Alwyn Cosgrove
Alwyn Cosgrove returns to the show to talk about whats next in the fitness industry, considerations for opening your fir... Read more
14 Aug 2017
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1hr 5mins
Ranked #20
Episode 353: Complete Program Design w/ Dos Remedios
Episode 353: Complete Program Design w/ Dos Remedios
Dos is back to talk about program design, off season considerations, designing programs for the fitness enthusiast, tren... Read more
9 Sep 2015
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1hr 6mins