Becoming a Marathoner: Lexi Zeis recaps her "true" marathon breakthrough
Becoming a Marathoner: Lexi Zeis recaps her "true" marathon breakthrough
Lexi Zeis ran the Olympic Trials back in February as her first experience at the marathon distance. But, we both knew it... Read more
19 Mar 2021
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45mins
The Marathon Project: capping off a chaotic year on a very high note.
The Marathon Project: capping off a chaotic year on a very high note.
Noah Droddy became the #9 fastest US men's marathoner running 2:09:09 at the Marathon Project event in Arizona on Dec. 2... Read more
1 Jan 2021
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1hr 38mins
The Rise of Frank: recapping Frank Lara's outstanding run of 2020 performances
The Rise of Frank: recapping Frank Lara's outstanding run of 2020 performances
Frank Lara graduated from Furman University in 2019 and although he showed glimpses of his potential while in college, h... Read more
16 Dec 2020
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59mins
Original Gangsters of Distance Running: Interview with American Running Legend Benji Durden
Original Gangsters of Distance Running: Interview with American Running Legend Benji Durden
2020 Olympic Marathon Trials Week!!!I sit down with American Running Legend Benji Durden to talk about marathoning, athl... Read more
29 Feb 2020
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1hr 20mins
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She's Figuring It Out: Maggie Montoya recaps her standout performance at the Houston 1/2 Marathon
She's Figuring It Out: Maggie Montoya recaps her standout performance at the Houston 1/2 Marathon
It took Maggie a little bit to realize her potential. But with confidence growing to match her fitness, she's starting ... Read more
13 Feb 2020
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55mins
Marathon Redemption: Recapping our guys experience at the 2019 Chicago Marathon
Marathon Redemption: Recapping our guys experience at the 2019 Chicago Marathon
After subpar debuts or disappointing past experiences at the marathon distance, our guys (Noah, Alex, and Willie) took b... Read more
12 Dec 2019
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1hr 5mins
The Return of Jen Bergman
The Return of Jen Bergman
In this episode, we sit down with our newest female athlete Jen Bergman to detail her big PR at the Chicago marathon, he... Read more
22 Oct 2019
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1hr 3mins
Lexi Zeis: Learning to Transfer Success at the D2 Level to Post-Collegiate Running
Lexi Zeis: Learning to Transfer Success at the D2 Level to Post-Collegiate Running
Get to know one of our newest female athletes: Alexis (Lexi) Zeis. Lexi was a 13x All-American and 3x National Champ fo... Read more
9 Mar 2019
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47mins
Tale of Two Halfs: Alex Monroe's Marathon Debut at NYC
Tale of Two Halfs: Alex Monroe's Marathon Debut at NYC
Alex Monroe reflects on his NYC experience during his first marathon and how quickly things can change during the race, ... Read more
15 Nov 2018
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50mins
Should you run more miles: Factors to consider when increasing volume & why mileage isn't everything
Should you run more miles: Factors to consider when increasing volume & why mileage isn't everything
In this episode, the coaches for the Roots Running Project, Richey and Jeff, discuss the role mileage plays in training.... Read more
1 Mar 2018
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1hr 4mins
