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Box Talk

A podcast by Box Pro Magazine, the business resource for Affiliates and Coaches. Listen to experts on the essentials of the industry.

Ranked #1

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Episode 89: Lobbying to Open with Ryan McFadyen

Episode 89: Lobbying to Open with Ryan McFadyen

Ryan McFadyen owns Ohio Strength and Mouse Trap Fitness. In this episode, he shares how his businesses have survived COV... Read more

7 May 2020

36mins

Ranked #2

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Episode 90: Opening After a Pandemic with CrossFit Bound

Episode 90: Opening After a Pandemic with CrossFit Bound

Brandon Phillips, the owner of CrossFit Bound in Kennesaw, Georgia, reopened after COVID-19 in late April. The gym owner... Read more

21 May 2020

27mins

Ranked #3

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Episode 37: Balance in Business and Competition at CrossFit Omnia

Episode 37: Balance in Business and Competition at CrossFit Omnia

Rj Smith, the owner of CrossFit Omnia, shares about balancing life and work, whether for his business or the competitive... Read more

6 Apr 2018

44mins

Ranked #4

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Episode 40: The Curious Case of CrossFit KLEW

Episode 40: The Curious Case of CrossFit KLEW

As the owner of CrossFit KLEW, Kathryn Lewis has learned a lot of business, marketing, branding and "just say no" lesson... Read more

7 Jun 2018

40mins

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Ranked #5

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Episode 51: Boot Camps and Business with Vitality Fitness

Episode 51: Boot Camps and Business with Vitality Fitness

Owner Steve Pinkerton shares about really cool bosses, building a thriving boot camp program, the ins and outs of being ... Read more

17 Jan 2019

31mins

Ranked #6

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Episode 64: Building Community through Athlete Engagement

Episode 64: Building Community through Athlete Engagement

Keeping members engaged is what builds community. But how do you build that engagement, and thus, community? This episod... Read more

19 Jul 2019

48mins

Ranked #7

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Episode 52: Breaking Down Business at Octane CrossFit

Episode 52: Breaking Down Business at Octane CrossFit

Regan Doele of Octane CrossFit dives into the business and how it's evolved.

1 Feb 2019

39mins

Ranked #8

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Episode 70: The Art of Sales at Dynasty CrossFit

Episode 70: The Art of Sales at Dynasty CrossFit

Sherman Merricks, the owner of Dynasty CrossFit, dives into business, mentorship and sales.Music: "KYD" by Ryan Little. ... Read more

10 Oct 2019

38mins

Ranked #9

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Episode 66: Teaching Teen Girls at CrossFit Florian

Episode 66: Teaching Teen Girls at CrossFit Florian

Tia Sapienza sat down with Box Pro on this episode of Box Talk to share about the girls teen program at CrossFit Florian... Read more

12 Aug 2019

42mins

Ranked #10

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Episode 61: New Ownership at 10-Year Affiliate CrossFit Dahlonega

Episode 61: New Ownership at 10-Year Affiliate CrossFit Dahlonega

CrossFit Dahlonega just went through a transition in ownership. The new owner and the head trainer share about it in thi... Read more

7 Jun 2019

35mins

Ranked #11

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Episode 50: How to Start a CrossFit Gym in Your Living Room

Episode 50: How to Start a CrossFit Gym in Your Living Room

Sean Hollick never meant to become an Affiliate. But, here he is, the owner of CrossFit Hydrogen. Listen to his story.

4 Jan 2019

44mins

Ranked #12

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Episode 75: Personal Growth and Business at B3 Gym

Episode 75: Personal Growth and Business at B3 Gym

Chris Marhefka of B3 Gym shares on his biggest lesson learned, data tracking and how personal growth has changed everyth... Read more

19 Dec 2019

41mins

Ranked #13

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Episode 49: The Many Branding Colors of Koda CrossFit

Episode 49: The Many Branding Colors of Koda CrossFit

Co-owner Jared Muse of Koda CrossFit shares on opening and owning multiple locations, and how the brand has developed su... Read more

14 Dec 2018

41mins

Ranked #14

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Episode 73: Making Nutrition the Foundation at HSN

Episode 73: Making Nutrition the Foundation at HSN

Nicole Aucoin, the founder of Healthy Steps Nutrition and owner of CrossFit HSN, shares on this episode of Box Talk abou... Read more

22 Nov 2019

44mins

Ranked #15

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Episode 36: What Makes CrossFit Sanitas Successful

Episode 36: What Makes CrossFit Sanitas Successful

Editor Heather Hartmann chats with Melissa Roza, the owner of CrossFit Sanitas in Boulder, Colorado, about her business ... Read more

15 Mar 2018

37mins

Ranked #16

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Episode 55: The Evolution of Business at CrossFit St. Louis

Episode 55: The Evolution of Business at CrossFit St. Louis

Episode 55: The Evolution of Business at CrossFit St. Louis by Box Pro Magazine

14 Mar 2019

44mins

Ranked #17

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Episode 74: Managing Two Gyms at CrossFit Tigard PAW

Episode 74: Managing Two Gyms at CrossFit Tigard PAW

In this episode of Box Talk, PJ Menagh shares about his business CrossFit Tigard PAW in the changing market, the values ... Read more

6 Dec 2019

40mins

Ranked #18

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Episode 76: Why Members are Still Going to CrossFit Hale

Episode 76: Why Members are Still Going to CrossFit Hale

In this episode of Box Talk, Jay Williams of CrossFit Hale dives into the topics of value, hiring staff and three action... Read more

3 Jan 2020

37mins

Ranked #19

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Episode 67: How to Piss Excellence with CrossFit Pushin Weight

Episode 67: How to Piss Excellence with CrossFit Pushin Weight

The three owners of CrossFit Pushin Weight dive into their business and how they are now pissing excellence at the gym.

29 Aug 2019

40mins

Ranked #20

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Episode 39: Behind the Cover – Four Barrel CrossFit

Episode 39: Behind the Cover – Four Barrel CrossFit

Editor Heather Hartmann releases her cover story interview with Case Belcher, the owner of Four Barrel CrossFit, who app... Read more

18 May 2018

56mins

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