Cover image of MySugarFreeJourney's podcast

MySugarFreeJourney's podcast

This podcast will chronicle my weight loss journey as I go from 400 lbs down to a healthy weight. Come join the journey!

Ranked #1

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Episode 86: Ryan Lowery and the Ketogenic Bible

Episode 86: Ryan Lowery and the Ketogenic Bible

In this week’s My Sugar Free Journey Podcast, we are talking to Ryan Lowery about the fantastic book he co-wrote, The Ke... Read more

3 Jun 2018

1hr 4mins

Ranked #2

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Episode 116: Dr Tro Kalayjian

Episode 116: Dr Tro Kalayjian

In this week’s My Sugar Free Journey Podcast, we are talking to Dr Tro Kalayjian. Remember that you can follow us on i... Read more

18 Feb 2019

55mins

Ranked #3

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Episode 80: Dr Joel Fuhrman

Episode 80: Dr Joel Fuhrman

In this week’s My Sugar Free Journey Podcast, we are talking to Dr Joel Fuhrman about his new book, Fastfood Genocide! R... Read more

21 Apr 2018

51mins

Ranked #4

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Episode 152: Surviving the Holidays

Episode 152: Surviving the Holidays

In this week’s My Sugar Free Journey Podcast, we are talking to Carrie Brown about how to survive the Holidays. Remember... Read more

4 Nov 2019

59mins

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Ranked #5

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Episode 129: Sally Norton on Oxalates

Episode 129: Sally Norton on Oxalates

In this week’s My Sugar Free Journey Podcast, we are talking to Sally Norton all about Oxalates! Remember that you can f... Read more

20 May 2019

59mins

Ranked #6

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Episode 82: Amber O'Hearn and the Carnivore Diet

Episode 82: Amber O'Hearn and the Carnivore Diet

In this week’s My Sugar Free Journey Podcast, we are talking to Amber O'Hearn about the Carnivore Diet! Remember that yo... Read more

5 May 2018

49mins

Ranked #7

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Episode 93: Amber O'Hearn and the Carnivore Diet

Episode 93: Amber O'Hearn and the Carnivore Diet

In this week’s My Sugar Free Journey Podcast, we are talking to Amber O'Hearn about the Carnivore Diet! Remember that yo... Read more

29 Jul 2018

59mins

Ranked #8

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Episode 153: Nora Gedgaudas

Episode 153: Nora Gedgaudas

In this week's episode of The My Sugar Free Journey Podcast, we are talking to Nora Gedgaudas. Remember that you can fol... Read more

11 Nov 2019

1hr 14mins

Ranked #9

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Episode 127: Carrie Brown on How to Be a Better Cook

Episode 127: Carrie Brown on How to Be a Better Cook

In this week’s My Sugar Free Journey Podcast, we are talking to Carrie Brown for her monthly look at how to cook Keto. ... Read more

6 May 2019

48mins

Ranked #10

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Episode 113: Dr Jay Wrigley

Episode 113: Dr Jay Wrigley

In this week’s My Sugar Free Journey Podcast, we are talking to Dr Jay Wrigley! Remember that you can follow us on iTu... Read more

28 Jan 2019

1hr 1min

Ranked #11

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Episode 154: Dr John Jaquish

Episode 154: Dr John Jaquish

In this week's episode of The My Sugar Free Journey Podcast, we are talking to Dr John Jaquish about OsteoStrong and the... Read more

18 Nov 2019

1hr 7mins

Ranked #12

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Episode 84: Vinnie Tortorich and The Fat Documentary

Episode 84: Vinnie Tortorich and The Fat Documentary

In this week’s My Sugar Free Journey Podcast, we are talking to Vinnie Tortorich about his upcoming Fat Documentary Reme... Read more

19 May 2018

37mins

Ranked #13

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Episode 134: Vinnie Tortorich

Episode 134: Vinnie Tortorich

In this week's My Sugar Free Journey Podcast, we are talking to Vinnie Tortorich about his new documentary Fat: A Docume... Read more

24 Jun 2019

44mins

Ranked #14

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Episode 88: Jay Papasan and The One Thing

Episode 88: Jay Papasan and The One Thing

In this week’s My Sugar Free Journey Podcast, we are talking to Jay Papasan about The One Thing Remember that you can fo... Read more

17 Jun 2018

47mins

Ranked #15

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Episode 151: Anna Vocino

Episode 151: Anna Vocino

The My Sugar Free Journey Podcast - Episode 151: Anna Vocino In this week's episode of The My Sugar Free Journey Podcast... Read more

28 Oct 2019

47mins

Ranked #16

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Episode 111: Ivor Cummins

Episode 111: Ivor Cummins

In this week’s My Sugar Free Journey Podcast, we are talking to Ivor Cummins. Remember that you can follow us on iTune... Read more

14 Jan 2019

1hr

Ranked #17

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Episode 101: PD Mangan on How Not to Age!

Episode 101: PD Mangan on How Not to Age!

In this week’s My Sugar Free Journey Podcast, we are talking to PD Mangan on how to stop aging. Remember that you can fo... Read more

1 Oct 2018

57mins

Ranked #18

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Episode 131: Carrie Brown on the Basics of Keto

Episode 131: Carrie Brown on the Basics of Keto

In this week’s My Sugar Free Journey Podcast, we are talking to Carrie Brown on the Basics of Keto. Remember that you ca... Read more

3 Jun 2019

1hr 8mins

Ranked #19

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Episode 117: Carrie Brown on Cooking

Episode 117: Carrie Brown on Cooking

In this week’s My Sugar Free Journey Podcast, we are talking to Carrie Brown about cooking and what she is up to now. ... Read more

25 Feb 2019

1hr 7mins

Ranked #20

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Episode 92: Gary Collins on The Simple Life

Episode 92: Gary Collins on The Simple Life

In this week’s My Sugar Free Journey Podcast, we are talking to Gary Collins about The Simple Life! Remember that you ca... Read more

22 Jul 2018

57mins

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