47: Self Care Lessons From Season 3
47: Self Care Lessons From Season 3
Self care is self knowledge, self care is not selfish, self care is community care. I've learned so many things on my Jo... Read more
12 Jun 2023
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36mins
46: Embodying Equity w/ Dr. Nicole Charles
46: Embodying Equity w/ Dr. Nicole Charles
What is the difference between equality and equity? Today I'm chatting with Dr. Nicole Charles about embodying equity in... Read more
29 May 2023
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49mins
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44: Emotions and the Body w/ Amy Ruth
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42: De-Centering Weight w/ Samantha Nagel
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40: Winter Self Care for SAD
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Winter can be a tough season, especially if you suffer with Seasonal Affective Disorder (SAD). Today I'm sharing my jour... Read more
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39: REPLAY Financial Self Care w/ Canna Campbell
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38: From Moon Juice Back to Snake Oil w/ Mao Beckett pt. 2
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Today Mao and I are unpacking Moon Juice and how modern wellness brands use cultural appropriation to sell us a happier,... Read more
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