Polyvagal-informed mindfulness: Serge Prengel & Blake O’Connor
Polyvagal-informed mindfulness: Serge Prengel & Blake O’Connor
How does the Polyvagal Theory affect our understanding of mindfulness? Blake O'Connor, Education Director of the Polyvag... Read more
1 Feb 2023
•
51mins
Elizabeth English: Gentle mindfulness
Elizabeth English: Gentle mindfulness
We talk about freeing meditation from pressures and welcoming every aspect of our inner experience.
22 Jul 2022
•
23mins
Similar Podcasts
Noga Arikha: The embodied mind
Noga Arikha: The embodied mind
Antonio Damasio described Nora Arikha as a poet and a painter with the soul of a scientist.
7 Jul 2022
•
46mins
A mindful take on spirituality & philosophy
A mindful take on spirituality & philosophy
We discuss how we make sense of the world and our place in it, i.e. what is usually called spirituality & philosophy... Read more
23 Jun 2022
•
37mins
Bruce Gibbs: Finding the right distance from our experience
Bruce Gibbs: Finding the right distance from our experience
We explore a concept that is very important to Bruce Gibbs, finding the right distance from our experience.
17 Apr 2022
•
32mins
Ken Benau: Shame, Pride, and Relational Trauma
Ken Benau: Shame, Pride, and Relational Trauma
This conversation with Ken Benau serves as an introduction to shame and pride-informed psychotherapy with adult survivor... Read more
1 Mar 2022
•
56mins
An experiential inquiry into the nature of inquiry
An experiential inquiry into the nature of inquiry
We share with you what we like about the notion of "inquiry," and to do so by giving you a flavor of what we mean by it.
14 Feb 2022
•
16mins
Lawrence Berger: A quest for meaning
Lawrence Berger: A quest for meaning
We start this conversation from the perspective that human beings are self-interpreting animals, and go on to explore wh... Read more
1 Feb 2022
•
43mins
Jacqui Lewis: Fierce Love
Jacqui Lewis: Fierce Love
Jacqui Lewis & Serge Prengel talk about bringing a quality of fierce love to our life, as a person and as an agent o... Read more
19 Jan 2022
•
24mins
Jeffery Smith: How psychotherapy works
Jeffery Smith: How psychotherapy works
Jeffery Smith describes a 5-step pathway to go beyond the fragmentation of the different schools of psychotherapy and de... Read more
18 Jan 2022
•
44mins