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Psychology in 10 Minutes

Find out something new about psychology while you sip your morning coffee. If you like the show, consider supporting me at patreon.com/psychologyin10minutes

Ranked #1

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Does what doesn’t kill us really make us stronger?

Does what doesn’t kill us really make us stronger?

When tragedies happen, it's easy to wonder if there's any meaning to suffering.

17 Sep 2017

5mins

Ranked #2

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Why incompetent people don’t know they’re incompetent

Why incompetent people don’t know they’re incompetent

According to research, the least competent people often think they’re the best, leading to a cycle of poor performance. ... Read more

18 Jul 2018

7mins

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Ranked #3

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Is optimism ever bad for us?

Is optimism ever bad for us?

As children, many of us were taught to think positively. According to research, however, this isn't always good advice.

21 Dec 2019

6mins

Ranked #4

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Is religion good or bad for us?

Is religion good or bad for us?

Research reveals three reasons religion and spirituality may be good for our well-being (and a few reasons they might no... Read more

8 Oct 2019

10mins

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Ranked #5

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The paradoxical secret to finding meaning in life

The paradoxical secret to finding meaning in life

The great psychiatrist Viktor Frankl actually warned against searching for meaning in life, because not searching for me... Read more

3 Jun 2018

6mins

Ranked #6

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Is there an alternative to diagnosing mental illness?

Is there an alternative to diagnosing mental illness?

For most of the history of modern psychology, therapists paid a lot more attention to people's deficits than their stren... Read more

23 Aug 2018

7mins

Ranked #7

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Are psychologists just rent-a-friends?

Are psychologists just rent-a-friends?

A lot of people doubt that therapy works. Are they right?

6 Jul 2017

7mins

Ranked #8

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Why do people believe things that aren’t true?

Why do people believe things that aren’t true?

In the face of our "post-truth" era of politics, it's hard to know what to believe. According to psychology research, wh... Read more

11 Jun 2017

8mins

Ranked #9

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What do I say when someone is grieving?

What do I say when someone is grieving?

If you’ve ever had a friend lose someone they love, you know how hard it is to figure out what to say. Here are four ste... Read more

2 Aug 2019

8mins

Ranked #10

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The Psychology of Star Wars: The Dark Side Edition

The Psychology of Star Wars: The Dark Side Edition

Star Wars makes lots of assertions about our darker emotions. But are they accurate?

22 Jan 2018

11mins

Ranked #11

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Why the stages of grief are wrong

Why the stages of grief are wrong

It's not true that grief proceeds in five stages. So what is true?

10 Jul 2017

10mins

Ranked #12

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Is the secret to a good life to live like we’re dying?

Is the secret to a good life to live like we’re dying?

The secret to a good life may be to live like we're dying. Here are five important lessons to help us do just that.

4 Jan 2019

10mins

Ranked #13

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Does the unconscious really exist?

Does the unconscious really exist?

Some psychologists think the unconscious mind is pure fiction.

25 Jul 2017

10mins

Ranked #14

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How do I know if a therapist is right for me?

How do I know if a therapist is right for me?

Although search engines make finding therapists simpler than ever, it's easy to suffer from information overload. Five q... Read more

15 Nov 2017

9mins

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