Replay * Chakra Cleansing and Balancing
Replay * Chakra Cleansing and Balancing
Sometimes we need a little reset and realignment to move forwardA Chakra Cleanse and balance is an energy reset for your... Read more
14 Jun 2023
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42mins
Asking for Guidance
Asking for Guidance
When you are feeling overwhelmed, how do you ask for guidance?Releasing our ego's need to solve everything ourselves can... Read more
31 May 2023
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49mins
Mindful Awareness for Worry
Mindful Awareness for Worry
Mindful Awareness works for stress. Cultivating mindful awareness practices is the key. What you practice grows stronger... Read more
24 May 2023
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43mins
Intuition in Intense Situations
Intuition in Intense Situations
When we are dealing with intense crises or potential disaster situations how do we stay grounded and tuned in to our int... Read more
17 May 2023
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57mins
Energy Sensitivities
Energy Sensitivities
Do you feel bombarded with feelings at times that seem to come out of nowhere?Being sensitive to energies can feel overw... Read more
26 Apr 2023
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46mins
Boundaries for Self Compassion
Boundaries for Self Compassion
Replay show ** but this energy is strong right now There is an energy present right now of overwhelming responsibility. ... Read more
19 Apr 2023
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32mins
Empath and Negativity
Empath and Negativity
As an empath, handling negativity can be soul-crushing. We have to discern if it is personal or not. We feel everything,... Read more
12 Apr 2023
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51mins
Energy Connections
Energy Connections
We create and connect energy cords to people. What happens when it is an energy cord that is negative? If we are obsessi... Read more
5 Apr 2023
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46mins
Mindful Awareness
Mindful Awareness
How do you connect to the simple awareness of being aware?Worry and Anxiety can overwhelm us, and we must feel what we f... Read more
29 Mar 2023
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47mins
Struggling to Shift your Energy?
Struggling to Shift your Energy?
Shifting our perspective to shift our energy when we are struggling, anxious or overwhelmed is not easy, but it is worth... Read more
22 Mar 2023
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58mins