Woooah, so... where have they been? Well, due to the lag between recordings and publishing, you'll have to wait until show 91 (ninety one!) to find out, but in this episode Stephen and Raya autopsy the 2nd lockdown and how the cycling world has gone nuts. And bolts. And stems, cogs, pins, derailleurs... they've all gone. It's the great parts shortage and we're only a few weeks from fist fighting in the aisles of Evans Cycles for a brake cable. We review the New Year's Resolutions we have made (in hope more than expectation) and we hit you with a surefire way to lose 3kilos. No joke - it's the best way to improve your climbing, acceleration and braking. This is why Raya is a top UK coach. Also: This is why nobody takes us seriously. You'll have to listen to find out.  Come for the giggles, stay for the pro-tips. The Cyclist Pod (c) Stephen Grant and Raya Hubbell sponsored by dhb www.cyclistpod.com Voices by Marcella Vincent / Produced by Stephen Grant and Jimmy Ward  Music 'Zazie' c/o Kevin MacLeod (incompetech.com) / Licensed under Creative Commons: By Attribution 3.0 License / http://creativecommons.org/licenses/by/3

Woooah, so... where have they been? Well, due to the lag between recordings and publishing, you'll have to wait until show 91 (ninety one!) to find out, but in this episode Stephen and Raya autopsy the 2nd lockdown and how the cycling world has gone nuts. And bolts. And stems, cogs, pins, derailleurs... they've all gone. It's the great parts shortage and we're only a few weeks from fist fighting in the aisles of Evans Cycles for a brake cable. We review the New Year's Resolutions we have made (in hope more than expectation) and we hit you with a surefire way to lose 3kilos. No joke - it's the best way to improve your climbing, acceleration and braking. This is why Raya is a top UK coach. Also: This is why nobody takes us seriously. You'll have to listen to find out. Come for the giggles, stay for the pro-tips. The Cyclist Pod (c) Stephen Grant and Raya Hubbell sponsored by dhb <a href="http://www.cyclistpod.com" rel="nofollow" target="_blank">www.cyclistpod.com</a> Voices by Marcella Vincent / Produced by Stephen Grant and Jimmy Ward Music 'Zazie' c/o Kevin MacLeod (<a href="http://incompetech.com" rel="nofollow" target="_blank">incompetech.com</a>) / Licensed under Creative Commons: By Attribution 3.0 License / <a href="http://creativecommons.org/licenses/by/3" rel="nofollow" target="_blank">http://creativecommons.org/licenses/by/3</a>

Show 88 - Farewell Parts, Resolutions, and 3 Kilos

It's been a while, hasn't it? Which is why, like a grocery delivery driver who's beyond apologetic for missing the last week's package, we're turning up absolutely full to the brim of podcast goodness. So in one of our busiest and most jam-packed episodes, well, ever, we cover, in no particular order; Raya's new watch (yeah that Wahoo jobby, she got it before ANYONE, the jammy b*tch), needles (listen to find out), axles (also listen), and we put our tail between our legs and apologise for what can only be described as our most complained about innaccuracy ever discussed. Oh God we're sorry. Can you please stop complaining now?  But our main topic today - and it's a GEEK-OUT of Herculean propotions; is talking to Tim Brownstone, Athlete and Biochemist and CEO and inventor of the Kymira smart textiles collections. That's right, smart clothing. I don't mean a pocket to put your phone in with a little hole to put the charging cable through, I mean, actually clothing that makes you recover faster by making your body work differently. Witchcraft? Sounds it. But listen. It's genuinely beyond fascinating. It's a busy show. Want to know how busy it is? We ran out of time for the Velominati. RAN OUT OF TIME! Frank will be devestated.   The Cyclist Pod (c) Stephen Grant and Raya Hubbell sponsored by dhb www.cyclistpod.com Voices by Marcella Vincent / Produced by Stephen Grant and Jimmy Ward  Music 'Zazie' c/o Kevin MacLeod (incompetech.com) / Licensed under Creative Commons: By Attribution 3.0 License / http://creativecommons.org/licenses/by/3

It's been a while, hasn't it? Which is why, like a grocery delivery driver who's beyond apologetic for missing the last week's package, we're turning up absolutely full to the brim of podcast goodness. So in one of our busiest and most jam-packed episodes, well, ever, we cover, in no particular order; Raya's new watch (yeah that Wahoo jobby, she got it before ANYONE, the jammy b*tch), needles (listen to find out), axles (also listen), and we put our tail between our legs and apologise for what can only be described as our most complained about innaccuracy ever discussed. Oh God we're sorry. Can you please stop complaining now?  But our main topic today - and it's a GEEK-OUT of Herculean propotions; is talking to Tim Brownstone, Athlete and Biochemist and CEO and inventor of the Kymira smart textiles collections. That's right, smart clothing. I don't mean a pocket to put your phone in with a little hole to put the charging cable through, I mean, actually clothing that makes you recover faster by making your body work differently. Witchcraft? Sounds it. But listen. It's genuinely beyond fascinating. It's a busy show. Want to know how busy it is? We ran out of time for the Velominati. RAN OUT OF TIME! Frank will be devestated.  The Cyclist Pod (c) Stephen Grant and Raya Hubbell sponsored by dhb <a href="http://www.cyclistpod.com" rel="nofollow" target="_blank">www.cyclistpod.com</a> Voices by Marcella Vincent / Produced by Stephen Grant and Jimmy Ward Music 'Zazie' c/o Kevin MacLeod (<a href="http://incompetech.com" rel="nofollow" target="_blank">incompetech.com</a>) / Licensed under Creative Commons: By Attribution 3.0 License / <a href="http://creativecommons.org/licenses/by/3" rel="nofollow" target="_blank">http://creativecommons.org/licenses/by/3</a>

Show 87 - Infrared, Jealousy and Apologies

Don't let the show length fool you. Stephen and Raya are covering all subjects cycling, purist and tenuously related to the world of two wheels. Socially distanced as per usual; some of the subjects covered include cycling in fog, breaking spokes mid-ride, how our podcast strategy is ruled by dog pictures, and Raya's deathwish. Got cycling Christmas presents? We'll tell if you the're good or not. Are we the self-appointed authority? Yes. Do we have any reason for this? No. Stop questioning us, we're doing our best. Velominati wise it's all about the thrills of hills and pils. No, that's not a typo. It's a pun. Listen on. Certificiation-wise, we're a South American "15", so themes of a sexual nature are normalised but blasphemy will result in you being ran out of town. The Cyclist Pod (c) Stephen Grant and Raya Hubbell sponsored by dhb www.cyclistpod.com Voices by Marcella Vincent / Produced by Stephen Grant and Jimmy Ward  Music 'Zazie' c/o Kevin MacLeod (incompetech.com) / Licensed under Creative Commons: By Attribution 3.0 License / http://creativecommons.org/licenses/by/3

Don't let the show length fool you. Stephen and Raya are covering all subjects cycling, purist and tenuously related to the world of two wheels. Socially distanced as per usual; some of the subjects covered include cycling in fog, breaking spokes mid-ride, how our podcast strategy is ruled by dog pictures, and Raya's deathwish. Got cycling Christmas presents? We'll tell if you the're good or not. Are we the self-appointed authority? Yes. Do we have any reason for this? No. Stop questioning us, we're doing our best. Velominati wise it's all about the thrills of hills and pils. No, that's not a typo. It's a pun. Listen on. Certificiation-wise, we're a South American "15", so themes of a sexual nature are normalised but blasphemy will result in you being ran out of town. The Cyclist Pod (c) Stephen Grant and Raya Hubbell sponsored by dhb <a href="http://www.cyclistpod.com" rel="nofollow" target="_blank">www.cyclistpod.com</a> Voices by Marcella Vincent / Produced by Stephen Grant and Jimmy Ward Music 'Zazie' c/o Kevin MacLeod (<a href="http://incompetech.com" rel="nofollow" target="_blank">incompetech.com</a>) / Licensed under Creative Commons: By Attribution 3.0 License / <a href="http://creativecommons.org/licenses/by/3" rel="nofollow" target="_blank">http://creativecommons.org/licenses/by/3</a>

Show 86 - Dog Pics, Fog Trips, Dutch lips and a Deathwish

The Cyclist Pod are coronabored. As we imagine you are too, so we're aiming to be the antidote. If not the vaccine. Stephen and Raya are socially distanced as ever - and attempt some public service broadcasting to help explain what you can actually do cycling-wise during a lockdown. It's light and shade an equal measures in this pod, as we get to have an amazing chat with the incredible renowned athlete Claire Danson whose survival and reboot from a spectacularly horrific cycling accident is a lesson in positivity and courage. Velominati wise - we hit a big one - and come out of it with the only word anyone needs in 2020: Twatwaffle. Oh yeah, certificate 18, yada yada yada  The Cyclist Pod (c) Stephen Grant and Raya Hubbell sponsored by dhb www.cyclistpod.com Voices by Marcella Vincent / Produced by Stephen Grant and Jimmy Ward  Music 'Zazie' c/o Kevin MacLeod (incompetech.com) / Licensed under Creative Commons: By Attribution 3.0 License / http://creativecommons.org/licenses/by/3

The Cyclist Pod are coronabored. As we imagine you are too, so we're aiming to be the antidote. If not the vaccine. Stephen and Raya are socially distanced as ever - and attempt some public service broadcasting to help explain what you can actually do cycling-wise during a lockdown. It's light and shade an equal measures in this pod, as we get to have an amazing chat with the incredible renowned athlete Claire Danson whose survival and reboot from a spectacularly horrific cycling accident is a lesson in positivity and courage. Velominati wise - we hit a big one - and come out of it with the only word anyone needs in 2020: Twatwaffle. Oh yeah, certificate 18, yada yada yada  The Cyclist Pod (c) Stephen Grant and Raya Hubbell sponsored by dhb <a href="http://www.cyclistpod.com" rel="nofollow" target="_blank">www.cyclistpod.com</a> Voices by Marcella Vincent / Produced by Stephen Grant and Jimmy Ward Music 'Zazie' c/o Kevin MacLeod (<a href="http://incompetech.com" rel="nofollow" target="_blank">incompetech.com</a>) / Licensed under Creative Commons: By Attribution 3.0 License / <a href="http://creativecommons.org/licenses/by/3" rel="nofollow" target="_blank">http://creativecommons.org/licenses/by/3</a>

Show 85 - Velockdown

Love is in the air! Or the bin. The Cyclist Pod is back  and Stephen discovers his love of the bicycle has been cited in his divorce. Yes, genuinely. Cycle clothing when not cycling. We answered this 2 years ago. Nothing like an update. Have our views changed? Is it Acceptable or excessive? Speaking of which... the Velominati's back and things are going downhill pretty quickly. Which is the idea.  On top of all this, the kitbag is back in force. We're geeking out on new fabric technology and also, diving into the new dhb winter range. Is this a big advert? No, we've bought it with our own actual money. It's genuinely that good.  Ample compensation for a binned relationship based on a bike obsession, don't you agree? The Cyclist Pod (c) Stephen Grant and Raya Hubbell sponsored by dhb www.cyclistpod.com Voices by Marcella Vincent / Produced by Stephen Grant and Jimmy Ward  Music 'Zazie' c/o Kevin MacLeod (incompetech.com) / Licensed under Creative Commons: By Attribution 3.0 License / http://creativecommons.org/licenses/by/3

Love is in the air! Or the bin. The Cyclist Pod is back  and Stephen discovers his love of the bicycle has been cited in his divorce. Yes, genuinely. Cycle clothing when not cycling. We answered this 2 years ago. Nothing like an update. Have our views changed? Is it Acceptable or excessive? Speaking of which... the Velominati's back and things are going downhill pretty quickly. Which is the idea.  On top of all this, the kitbag is back in force. We're geeking out on new fabric technology and also, diving into the new dhb winter range. Is this a big advert? No, we've bought it with our own actual money. It's genuinely that good.  Ample compensation for a binned relationship based on a bike obsession, don't you agree? The Cyclist Pod (c) Stephen Grant and Raya Hubbell sponsored by dhb <a href="http://www.cyclistpod.com" rel="nofollow" target="_blank">www.cyclistpod.com</a> Voices by Marcella Vincent / Produced by Stephen Grant and Jimmy Ward Music 'Zazie' c/o Kevin MacLeod (<a href="http://incompetech.com" rel="nofollow" target="_blank">incompetech.com</a>) / Licensed under Creative Commons: By Attribution 3.0 License / <a href="http://creativecommons.org/licenses/by/3" rel="nofollow" target="_blank">http://creativecommons.org/licenses/by/3</a>

Show 84 - Look, it's Me or the Bike

The Cyclist Pod attempts to provide an important public service: Letting the travelling cyclists know where, in these pandemic times, you can actually go cycling. Note that this advice is probably rubbish now thanks to lockdown 2. Grrrreat Anyway. Come for the advice, stay for the abuse. Raya's facing off to a double whammy: she can't head to Ironman Turkey, and the Velominati is covering one of her biggest bugbears. Does she lose it? Is this show a certificate 18? Damn effing right.  So Stephen's broken from lockdown overaction but he's gone to get a sports massage. A sports massage, it turns out, does not include essential oils, hot rocks, or Enya in the background. It involves being beaten up, and, inevitably, not being offered the kind of extras those other backstreet massages seem to favour so heavily. There's still some Raya spleen leftover so Garmin gets a kicking from both of our guys (it's deserved) and Stephen is asked to do an impression of Raya. How do we think that turned out? The Cyclist Pod (c) Stephen Grant and Raya Hubbell sponsored by dhb www.cyclistpod.com Voices by Marcella Vincent / Produced by Stephen Grant and Jimmy Ward  Music 'Zazie' c/o Kevin MacLeod (incompetech.com) / Licensed under Creative Commons: By Attribution 3.0 License / http://creativecommons.org/licenses/by/3

The Cyclist Pod attempts to provide an important public service: Letting the travelling cyclists know where, in these pandemic times, you can actually go cycling. Note that this advice is probably rubbish now thanks to lockdown 2. Grrrreat Anyway. Come for the advice, stay for the abuse. Raya's facing off to a double whammy: she can't head to Ironman Turkey, and the Velominati is covering one of her biggest bugbears. Does she lose it? Is this show a certificate 18? Damn effing right.  So Stephen's broken from lockdown overaction but he's gone to get a sports massage. A sports massage, it turns out, does not include essential oils, hot rocks, or Enya in the background. It involves being beaten up, and, inevitably, not being offered the kind of extras those other backstreet massages seem to favour so heavily. There's still some Raya spleen leftover so Garmin gets a kicking from both of our guys (it's deserved) and Stephen is asked to do an impression of Raya. How do we think that turned out? The Cyclist Pod (c) Stephen Grant and Raya Hubbell sponsored by dhb <a href="http://www.cyclistpod.com" rel="nofollow" target="_blank">www.cyclistpod.com</a> Voices by Marcella Vincent / Produced by Stephen Grant and Jimmy Ward Music 'Zazie' c/o Kevin MacLeod (<a href="http://incompetech.com" rel="nofollow" target="_blank">incompetech.com</a>) / Licensed under Creative Commons: By Attribution 3.0 License / <a href="http://creativecommons.org/licenses/by/3" rel="nofollow" target="_blank">http://creativecommons.org/licenses/by/3</a>

Show 83 - No Half Wheeling Measures

Romesh Ranganathan

The Cyclist Pod talks to Romesh Ranganathan! In an episode that was initially going to just be about Peloton, we hand over the assessment to someone who actually uses it - a lot - and that's Romesh. Its cutting, surprisingly enthusiastic, and very very funny. We've still got time for some aimless silliness, a more serious (ish) look at why Peloton might be a serious option for keen cyclists, and a quintessential Velominati. In fact, it's so Velominati, it's a rule that has it's own rules. You can't miss this, despite us still having a few technical gremlins with Stephen's voice. Though it might just be Stephen's voice.   Oh and there's a kitbag where formal dinner wear might now become your go-to Autumn cycling apparel. This is not a windup.  But of course, it's all about Romesh. Strap in, this is a corker. Well. All about Romesh - and a tiny bit about toblerone. Yeah, you heard.  The Cyclist Pod (c) Stephen Grant and Raya Hubbell sponsored by dhb www.cyclistpod.com Voices by Marcella Vincent / Produced by Stephen Grant and Jimmy Ward  Music 'Zazie' c/o Kevin MacLeod (incompetech.com) / Licensed under Creative Commons: By Attribution 3.0 License / http://creativecommons.org/licenses/by/3

The Cyclist Pod talks to Romesh Ranganathan! In an episode that was initially going to just be about Peloton, we hand over the assessment to someone who actually uses it - a lot - and that's Romesh. Its cutting, surprisingly enthusiastic, and very very funny. We've still got time for some aimless silliness, a more serious (ish) look at why Peloton might be a serious option for keen cyclists, and a quintessential Velominati. In fact, it's so Velominati, it's a rule that has it's own rules. You can't miss this, despite us still having a few technical gremlins with Stephen's voice. Though it might just be Stephen's voice.  Oh and there's a kitbag where formal dinner wear might now become your go-to Autumn cycling apparel. This is not a windup. But of course, it's all about Romesh. Strap in, this is a corker. Well. All about Romesh - and a tiny bit about toblerone. Yeah, you heard.  The Cyclist Pod (c) Stephen Grant and Raya Hubbell sponsored by dhb <a href="http://www.cyclistpod.com" rel="nofollow" target="_blank">www.cyclistpod.com</a> Voices by Marcella Vincent / Produced by Stephen Grant and Jimmy Ward Music 'Zazie' c/o Kevin MacLeod (<a href="http://incompetech.com" rel="nofollow" target="_blank">incompetech.com</a>) / Licensed under Creative Commons: By Attribution 3.0 License / <a href="http://creativecommons.org/licenses/by/3" rel="nofollow" target="_blank">http://creativecommons.org/licenses/by/3</a>

Show 82 - Romesh Ranganathan vs Peloton

The Cyclist Pod is back; distanced but never distant! And we're speaking to Peter Walker; the author of the cycling book "Cycling can save the world". He also happens to be the Guardian's political correspondent. Cycling and politics? Does that mix? Listen and find out. But now, an apology. This short delay was down to some noteworthyly major tech hurdles; firstly, Raya was hacked. Like, held to ransom. Big time. Top social media honchos, the police, everything. We've never known lockdown drama like it. Secondly, our show had to be completely recorded after everything went AWOL. Hacked as well? No. Stephen can't work out how to use his new remote recording software and now it sounds like he's drowning. And if he does this again, then that's what'll happen when Raya next sees him in a pool. Note: the interview with Peter might be a little weird sounding. But then if you've not heard Stephen before, then you'll think that anyway. Hang on, isn't this a cycling podcast? Of course. So allow Stephen to introduce the best permanent British Audax/Sportive circuit. Open 24h, all year round, and it's free. Why isn't everyone doing it? Also, cue a money saving triathlon. We're full of ideas. And there's a Velominati that blows right up in your face. No, literally. The Cyclist Pod (c) Stephen Grant and Raya Hubbell sponsored by dhb www.cyclistpod.com Voices by Marcella Vincent / Produced by Stephen Grant and Jimmy Ward  Music 'Zazie' c/o Kevin MacLeod (incompetech.com) / Licensed under Creative Commons: By Attribution 3.0 License / http://creativecommons.org/licenses/by/3

The Cyclist Pod is back; distanced but never distant! And we're speaking to Peter Walker; the author of the cycling book "Cycling can save the world". He also happens to be the Guardian's political correspondent. Cycling and politics? Does that mix? Listen and find out. But now, an apology. This short delay was down to some noteworthyly major tech hurdles; firstly, Raya was hacked. Like, held to ransom. Big time. Top social media honchos, the police, everything. We've never known lockdown drama like it. Secondly, our show had to be completely recorded after everything went AWOL. Hacked as well? No. Stephen can't work out how to use his new remote recording software and now it sounds like he's drowning. And if he does this again, then that's what'll happen when Raya next sees him in a pool. Note: the interview with Peter might be a little weird sounding. But then if you've not heard Stephen before, then you'll think that anyway. Hang on, isn't this a cycling podcast? Of course. So allow Stephen to introduce the best permanent British Audax/Sportive circuit. Open 24h, all year round, and it's free. Why isn't everyone doing it? Also, cue a money saving triathlon. We're full of ideas. And there's a Velominati that blows right up in your face. No, literally. The Cyclist Pod (c) Stephen Grant and Raya Hubbell sponsored by dhb <a href="http://www.cyclistpod.com" rel="nofollow" target="_blank">www.cyclistpod.com</a> Voices by Marcella Vincent / Produced by Stephen Grant and Jimmy Ward Music 'Zazie' c/o Kevin MacLeod (<a href="http://incompetech.com" rel="nofollow" target="_blank">incompetech.com</a>) / Licensed under Creative Commons: By Attribution 3.0 License / <a href="http://creativecommons.org/licenses/by/3" rel="nofollow" target="_blank">http://creativecommons.org/licenses/by/3</a>

Show 81 - Cycling Can Still Save the World

The Cyclist Pod comes back after an extended break with a distanced but IN THE SAME ROOM podcast. Baby steps guys, baby steps.  It's a general catchup though so hold tight and Raya and Stephen chew the fat generally. All is looking good and friendly until Raya announces Zwift's new Tour de France challenge... until she realises a key detail of it. Then she goes BOOM. Listen up. Plus the kitbag, AND, a crowdfunder invention. We're quietly impressed. Will YOU be? And as ever, the Velominati. The Cyclist Pod (c) Stephen Grant and Raya Hubbell sponsored by dhb www.cyclistpod.com Voices by Marcella Vincent / Produced by Stephen Grant and Jimmy Ward  Music 'Zazie' c/o Kevin MacLeod (incompetech.com) / Licensed under Creative Commons: By Attribution 3.0 License / http://creativecommons.org/licenses/by/3

The Cyclist Pod comes back after an extended break with a distanced but IN THE SAME ROOM podcast. Baby steps guys, baby steps. It's a general catchup though so hold tight and Raya and Stephen chew the fat generally. All is looking good and friendly until Raya announces Zwift's new Tour de France challenge... until she realises a key detail of it. Then she goes BOOM. Listen up. Plus the kitbag, AND, a crowdfunder invention. We're quietly impressed. Will YOU be? And as ever, the Velominati. The Cyclist Pod (c) Stephen Grant and Raya Hubbell sponsored by dhb <a href="http://www.cyclistpod.com" rel="nofollow" target="_blank">www.cyclistpod.com</a> Voices by Marcella Vincent / Produced by Stephen Grant and Jimmy Ward Music 'Zazie' c/o Kevin MacLeod (<a href="http://incompetech.com" rel="nofollow" target="_blank">incompetech.com</a>) / Licensed under Creative Commons: By Attribution 3.0 License / <a href="http://creativecommons.org/licenses/by/3" rel="nofollow" target="_blank">http://creativecommons.org/licenses/by/3</a>

Show 80 - Tour de BS

Strava

The Cyclist Pod - now with Cyclist Magazine special offer included!  It's sunny - so Stephen and Raya are out. Cycling. OBVS. Though they still have time to chew the fat of cycling related lockdown observations... including how the warehouses of Europe are running out of cycling kit and what this has done to the 2nd hand market. Never repaired an inner tube? Now might be time to learn. That said, while there's less kit, there's still a kitbag. Despite barely earning, we've been buying. IT'S AN ADDICTION YOU CAN'T HELP US And our main story - Strava. They've moved loads of stuff to pay only. Is this good? Bad? Ugly? We dive in and tear their business plan to SHREDS! (Exaggeration) And as ever, the Velominati. Oh, and wildlife have got cocky. They think they own the roads. Err, guys, that'll be the cyclists. Fight you for it.   Plus! An offer from super-glossy sponsor (Cyclist Magazine yeah!) which is in the end credits, in case you wanted to fast forward the whole pod (sob). Also: In this description. * OFFER!!! * Try 3 issues of Cyclist for just £5 + free Juice Lubes First Aid Kit (gift RRP £29.97) - just head to  https://cyclistmag.co.uk/cyclistpod   The Cyclist Pod (c) Stephen Grant and Raya Hubbell sponsored by dhb www.cyclistpod.com Voices by Marcella Vincent / Produced by Stephen Grant and Jimmy Ward  Music 'Zazie' c/o Kevin MacLeod (incompetech.com) / Licensed under Creative Commons: By Attribution 3.0 License / http://creativecommons.org/licenses/by/3

The Cyclist Pod - now with Cyclist Magazine special offer included! It's sunny - so Stephen and Raya are out. Cycling. OBVS. Though they still have time to chew the fat of cycling related lockdown observations... including how the warehouses of Europe are running out of cycling kit and what this has done to the 2nd hand market. Never repaired an inner tube? Now might be time to learn. That said, while there's less kit, there's still a kitbag. Despite barely earning, we've been buying. IT'S AN ADDICTION YOU CAN'T HELP US And our main story - Strava. They've moved loads of stuff to pay only. Is this good? Bad? Ugly? We dive in and tear their business plan to SHREDS! (Exaggeration) And as ever, the Velominati. Oh, and wildlife have got cocky. They think they own the roads. Err, guys, that'll be the cyclists. Fight you for it. Plus! An offer from super-glossy sponsor (Cyclist Magazine yeah!) which is in the end credits, in case you wanted to fast forward the whole pod (sob). Also: In this description. * OFFER!!! * Try 3 issues of Cyclist for just £5 + free Juice Lubes First Aid Kit (gift RRP £29.97) - just head to <a href="https://cyclistmag.co.uk/cyclistpod" rel="noopener nofollow" target="_blank"> https://cyclistmag.co.uk/cyclistpod</a> The Cyclist Pod (c) Stephen Grant and Raya Hubbell sponsored by dhb <a href="http://www.cyclistpod.com" rel="nofollow" target="_blank">www.cyclistpod.com</a> Voices by Marcella Vincent / Produced by Stephen Grant and Jimmy Ward Music 'Zazie' c/o Kevin MacLeod (<a href="http://incompetech.com" rel="nofollow" target="_blank">incompetech.com</a>) / Licensed under Creative Commons: By Attribution 3.0 License / <a href="http://creativecommons.org/licenses/by/3" rel="nofollow" target="_blank">http://creativecommons.org/licenses/by/3</a>

Show 79 - Strava Segments

The cycling podcast for people who like cycling and/or have a sense of humour. Less race-obsessed testosterone and more social, kit, fun, news and irreverent chat. If you prefer a latte to pralmorelin dihydrochloride, you're in the right place! Featuring regular articles, interviews, and links to the best cycling content on social media. With hosts: triathlete @rayahubbell and comedian @stephencgrant. Sponsored by dhb

It&#39;s a great podcast. I&#39;m so happy it exists. Thank you!

Fantastic podcast

So funny...

The Cyclist Pod

Raya and Stephen go from judgy judgy to matchy matchy as we delve into the world of cyclist clobber. From the practical, to the stylish, to the outlandish, our duo's chat is all wardrobe as cycling's most contentious industry is dived into. Not in any detail of course; the Pod isn't about journalism. It's about opinions that are at best guessed at and worst, wildly inaccurate. Thankfully, we're joined on the Pod by cycling clothing supremo Pete from the Discerning Cyclist. He's got the low down on the clothing to not sweat in when you slow down. Can you be a stylish, succesful, and yet practical cyclist out of lycra? He thinks so. On top of that the Pod goes off piste repeatedly, covering all the subjects from Raya's new bike's name (thanks to you the listeners!), when chocolate milkshake is not chocolate milkshake, and news on the Chase The Train Sportive. Yes, that's the Sportive we're organising, despite not having done any organising yet.  Finally, the Velominati socks it to the beardy weirdies. You're both welcome, and ostracised. Confused? Frank is full-on velonazi today, so brace yourself.   The Cyclist Pod (c) Stephen Grant and Raya Hubbell www.cyclistpod.com Music 'Zazie' c/o Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3

Raya and Stephen go from judgy judgy to matchy matchy as we delve into the world of cyclist clobber. From the practical, to the stylish, to the outlandish, our duo's chat is all wardrobe as cycling's most contentious industry is dived into. Not in any detail of course; the Pod isn't about journalism. It's about opinions that are at best guessed at and worst, wildly inaccurate. Thankfully, we're joined on the Pod by cycling clothing supremo Pete from the Discerning Cyclist. He's got the low down on the clothing to not sweat in when you slow down. Can you be a stylish, succesful, and yet practical cyclist out of lycra? He thinks so. On top of that the Pod goes off piste repeatedly, covering all the subjects from Raya's new bike's name (thanks to you the listeners!), when chocolate milkshake is not chocolate milkshake, and news on the Chase The Train Sportive. Yes, that's the Sportive we're organising, despite not having done any organising yet.  Finally, the Velominati socks it to the beardy weirdies. You're both welcome, and ostracised. Confused? Frank is full-on velonazi today, so brace yourself. The Cyclist Pod (c) Stephen Grant and Raya Hubbell <a href="http://www.cyclistpod.com" rel="nofollow" target="_blank">www.cyclistpod.com</a> Music 'Zazie' c/o Kevin MacLeod (<a href="http://incompetech.com" rel="nofollow" target="_blank">incompetech.com</a>) Licensed under Creative Commons: By Attribution 3.0 License <a href="http://creativecommons.org/licenses/by/3" rel="nofollow" target="_blank">http://creativecommons.org/licenses/by/3</a>

Show 46 - Clothes make the Cyclist

Raya and Stephen catch up with all two-wheel based goings on in this extended episode, where they delve into some Zwiftery, triathlon news and general idiocy. Fashionably late to the cyclocross party, our feature today has us talking from Cyclist Pod HQ to the voice of live UK events Dan Jarvis, while he hides in his car from his cleaning lady. As ever there's the Velominati, the Kitbag, News, a (literally) hairy The Bike Price is Right, Triathlon World, and You Drive Like a D*ck.   The Cyclist Pod (c) Stephen Grant and Raya Hubbell www.cyclistpod.com Music 'Zazie' c/o Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

Raya and Stephen catch up with all two-wheel based goings on in this extended episode, where they delve into some Zwiftery, triathlon news and general idiocy. Fashionably late to the cyclocross party, our feature today has us talking from Cyclist Pod HQ to the voice of live UK events Dan Jarvis, while he hides in his car from his cleaning lady. As ever there's the Velominati, the Kitbag, News, a (literally) hairy The Bike Price is Right, Triathlon World, and You Drive Like a D*ck. The Cyclist Pod (c) Stephen Grant and Raya Hubbell <a href="http://www.cyclistpod.com" rel="nofollow" target="_blank">www.cyclistpod.com</a> Music 'Zazie' c/o Kevin MacLeod (<a href="http://incompetech.com" rel="nofollow" target="_blank">incompetech.com</a>) Licensed under Creative Commons: By Attribution 3.0 License <a href="http://creativecommons.org/licenses/by/3.0/" rel="nofollow" target="_blank">http://creativecommons.org/licenses/by/3.0/</a>

Show 5 - Cross Negligence

Raya and Stephen dig deep for show 29 as they peer into the soul and chat about what cycling does to improve it. That's not to say the nuts and bolts of cycling aren't reduced to the ... nuts and bolts. We discuss the evil of punctures and how Raya blew out a weekend just to be good at changing tyres. No, genuinely. Geraint Thomas goes all triumphant with his 'Welsh homecoming'. and as ever, there’s a kitbag featuring a way commuters can double the value of their bikes, and a Velominati that is essential listening for all cyclists. But most of all, we look into the soul. Cycling - how does it benefit your very being? Physically, mentally, emotionally, and spiritually, we do our best to investigate and not trivialise things. Shhh at the back.   The Cyclist Pod (c) Stephen Grant and Raya Hubbell www.cyclistpod.com Music 'Zazie' c/o Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

Raya and Stephen dig deep for show 29 as they peer into the soul and chat about what cycling does to improve it. That's not to say the nuts and bolts of cycling aren't reduced to the ... nuts and bolts. We discuss the evil of punctures and how Raya blew out a weekend just to be good at changing tyres. No, genuinely. Geraint Thomas goes all triumphant with his 'Welsh homecoming'. and as ever, there’s a kitbag featuring a way commuters can double the value of their bikes, and a Velominati that is essential listening for all cyclists. But most of all, we look into the soul. Cycling - how does it benefit your very being? Physically, mentally, emotionally, and spiritually, we do our best to investigate and not trivialise things. Shhh at the back. The Cyclist Pod (c) Stephen Grant and Raya Hubbell <a href="http://www.cyclistpod.com" rel="nofollow" target="_blank">www.cyclistpod.com</a> Music 'Zazie' c/o Kevin MacLeod (<a href="http://incompetech.com" rel="nofollow" target="_blank">incompetech.com</a>) Licensed under Creative Commons: By Attribution 3.0 License <a href="http://creativecommons.org/licenses/by/3.0/" rel="nofollow" target="_blank">http://creativecommons.org/licenses/by/3.0/</a>

Show 29 - Cycling for the Soul

Stephen and Raya celebrate a half century of the Cyclist Pod with a bumper edition show; and if you ride bicycles (or even horses), this one is a must.  In this massively drawn out podcast (and conversation), it's all about the terrain. Snow? We cover it. Riding huge organic beasts? We cover that too. Saddles both of the tiny triathlong shaped carbon and the massive 15th century leather variety are covered, and the velominati has a say on that too. OBVS.  Who wins in a race of horse vs bike? Want the answers? Erm. So do we. But our major topic today is taking your bike off the road; as we discuss mountain biking, as a sport, as a pasttime, and as a way of roadies to get back to nature. And with that, MTB World Cup commentator Dan Jarvis is on the phone to tell us how you can get into it, and who is doing the business at the top end of the sport. LET'S OFF ROAD! Etc.   The Cyclist Pod (c) Stephen Grant and Raya Hubbell www.cyclistpod.com Music 'Zazie' c/o Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3

Stephen and Raya celebrate a half century of the Cyclist Pod with a bumper edition show; and if you ride bicycles (or even horses), this one is a must.  In this massively drawn out podcast (and conversation), it's all about the terrain. Snow? We cover it. Riding huge organic beasts? We cover that too. Saddles both of the tiny triathlong shaped carbon and the massive 15th century leather variety are covered, and the velominati has a say on that too. OBVS. Who wins in a race of horse vs bike? Want the answers? Erm. So do we. But our major topic today is taking your bike off the road; as we discuss mountain biking, as a sport, as a pasttime, and as a way of roadies to get back to nature. And with that, MTB World Cup commentator Dan Jarvis is on the phone to tell us how you can get into it, and who is doing the business at the top end of the sport. LET'S OFF ROAD! Etc. The Cyclist Pod (c) Stephen Grant and Raya Hubbell <a href="http://www.cyclistpod.com" rel="nofollow" target="_blank">www.cyclistpod.com</a> Music 'Zazie' c/o Kevin MacLeod (<a href="http://incompetech.com" rel="nofollow" target="_blank">incompetech.com</a>) Licensed under Creative Commons: By Attribution 3.0 License <a href="http://creativecommons.org/licenses/by/3" rel="nofollow" target="_blank">http://creativecommons.org/licenses/by/3</a>

Show 50 - Trails and Tribulations

Stephen and Raya can't shut up about bikes. And here's 1hr15m of proof. Firstly, there's some extra info about the Beat the Train sportive. How is this Sportive different from all the others? We'll tell you. It's significantly more shambolic. We don't start where we finish, we give you an option to bail out, there's no food stops (unless you bring money) and you carry your finishing trophy with you. We know it sounds crap, but it won't be. Put June 23rd in your calendar. What? It's there already? Well, you know what we meant.   And Pod 51's surprisingly less turbo-nutter style conversation takes us to lie-ins and, bizarrely, cream teas. How is this relevant to cycling? It just is, alright. Listen and all shall be revealed. Of course, we're nothing if not consistent, so there's a super-serious Velominati to be contending with. We're taking this one so seriously we've put on our Jawbreakers. But our major topic today - out of nowhere - is... are cyclists human? Stupid question, you say? Well, don't ask the public. Apparently, having two wheels under your body elevates (or denigrates) you to the status of 'non-human'. A new survey has shed eye-opening light as to why so many cyclists are targetted while out on the roads. This is a two-latte listen, make no mistake.  The Cyclist Pod (c) Stephen Grant and Raya Hubbell www.cyclistpod.com Music 'Zazie' c/o Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3

Stephen and Raya can't shut up about bikes. And here's 1hr15m of proof. Firstly, there's some extra info about the Beat the Train sportive. How is this Sportive different from all the others? We'll tell you. It's significantly more shambolic. We don't start where we finish, we give you an option to bail out, there's no food stops (unless you bring money) and you carry your finishing trophy with you. We know it sounds crap, but it won't be. Put June 23rd in your calendar. What? It's there already? Well, you know what we meant. And Pod 51's surprisingly less turbo-nutter style conversation takes us to lie-ins and, bizarrely, cream teas. How is this relevant to cycling? It just is, alright. Listen and all shall be revealed. Of course, we're nothing if not consistent, so there's a super-serious Velominati to be contending with. We're taking this one so seriously we've put on our Jawbreakers. But our major topic today - out of nowhere - is... are cyclists human? Stupid question, you say? Well, don't ask the public. Apparently, having two wheels under your body elevates (or denigrates) you to the status of 'non-human'. A new survey has shed eye-opening light as to why so many cyclists are targetted while out on the roads. This is a two-latte listen, make no mistake. The Cyclist Pod (c) Stephen Grant and Raya Hubbell <a href="http://www.cyclistpod.com" rel="nofollow" target="_blank">www.cyclistpod.com</a> Music 'Zazie' c/o Kevin MacLeod (<a href="http://incompetech.com" rel="nofollow" target="_blank">incompetech.com</a>) Licensed under Creative Commons: By Attribution 3.0 License <a href="http://creativecommons.org/licenses/by/3" rel="nofollow" target="_blank">http://creativecommons.org/licenses/by/3</a>

Show 51 - Cream if you wanna go faster

Stephen and Raya have been at the nitrous oxide again, it sounds like, as the podcast goes on a number of tangents that make this one of the funniest, if least informed, episodes yet. Of course, there's cycling in abundance; including details of Raya's most recent race. Where she almost drowned. No exaggeration. And bike branding is discussed. Is your bike frame logo areas on no-go areas? And does the Velominati have anything to say about this? And also, does the Velominati have an opinion on punctures? Find out.  Plus; the hidden bikes of the Italian mountains, adding some pink to your cycling, and speeding on a bicycle. Can you? Is there a law? We cut through the bs to give you the ld. (This stands for low down. Is that an abbreviation? It is now.) And finally - Beat the Train. The Sportive that continues to be planned with minimal planning. More details inside! That have now probably been superceded. That's right, ignore the pod, the event is now starting in Luton. This is shambolic. No wonder they can barely host a pod. What a waste of space.  The Cyclist Pod (c) Stephen Grant and Raya Hubbell www.cyclistpod.com Music 'Zazie' c/o Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3

Stephen and Raya have been at the nitrous oxide again, it sounds like, as the podcast goes on a number of tangents that make this one of the funniest, if least informed, episodes yet. Of course, there's cycling in abundance; including details of Raya's most recent race. Where she almost drowned. No exaggeration. And bike branding is discussed. Is your bike frame logo areas on no-go areas? And does the Velominati have anything to say about this? And also, does the Velominati have an opinion on punctures? Find out.  Plus; the hidden bikes of the Italian mountains, adding some pink to your cycling, and speeding on a bicycle. Can you? Is there a law? We cut through the bs to give you the ld. (This stands for low down. Is that an abbreviation? It is now.) And finally - Beat the Train. The Sportive that continues to be planned with minimal planning. More details inside! That have now probably been superceded. That's right, ignore the pod, the event is now starting in Luton. This is shambolic. No wonder they can barely host a pod. What a waste of space. The Cyclist Pod (c) Stephen Grant and Raya Hubbell <a href="http://www.cyclistpod.com" rel="nofollow" target="_blank">www.cyclistpod.com</a> Music 'Zazie' c/o Kevin MacLeod (<a href="http://incompetech.com" rel="nofollow" target="_blank">incompetech.com</a>) Licensed under Creative Commons: By Attribution 3.0 License <a href="http://creativecommons.org/licenses/by/3" rel="nofollow" target="_blank">http://creativecommons.org/licenses/by/3</a>

Show 54 - Bike vs Train

Raya and Stephen tackle that most arduous of cycling challenges; climbing. The tips, mistakes, science and benefits are discussed fully with only the expertise and accuracy that Stephen &amp; Raya don't actually have. Also; Stephen uses a mixture of misogyny and idiocy to explain getting lost on his first Sportive of the year. Tag onto that a kickstarter project that is genuinely desirable (once you get around the £400 price tag), Raya delivering the feel-good cycling news you've probably missed and our quickest (and therefore most breathtaking) You Drive Like a D*ck.   And finally, in a cave-in to the tsunami of other cycling podcasts out there, Stephen gives us a 30 second synopsis of the news from the pro cycling world. It's uninformed, overexcitable, offensive, and breathtakingly brief, which is an accusation he's got used to over the years.   The Cyclist Pod (c) Stephen Grant and Raya Hubbell www.cyclistpod.com Music 'Zazie' c/o Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

Raya and Stephen tackle that most arduous of cycling challenges; climbing. The tips, mistakes, science and benefits are discussed fully with only the expertise and accuracy that Stephen &amp; Raya don't actually have. Also; Stephen uses a mixture of misogyny and idiocy to explain getting lost on his first Sportive of the year. Tag onto that a kickstarter project that is genuinely desirable (once you get around the £400 price tag), Raya delivering the feel-good cycling news you've probably missed and our quickest (and therefore most breathtaking) You Drive Like a D*ck. And finally, in a cave-in to the tsunami of other cycling podcasts out there, Stephen gives us a 30 second synopsis of the news from the pro cycling world. It's uninformed, overexcitable, offensive, and breathtakingly brief, which is an accusation he's got used to over the years. The Cyclist Pod (c) Stephen Grant and Raya Hubbell <a href="http://www.cyclistpod.com" rel="nofollow" target="_blank">www.cyclistpod.com</a> Music 'Zazie' c/o Kevin MacLeod (<a href="http://incompetech.com" rel="nofollow" target="_blank">incompetech.com</a>) Licensed under Creative Commons: By Attribution 3.0 License <a href="http://creativecommons.org/licenses/by/3.0/" rel="nofollow" target="_blank">http://creativecommons.org/licenses/by/3.0/</a>

Show 8 - The Climbs They Are A Changin'

Raya and Stephen throw open the doors to 2019 and dive into theirs, and cycling's, plans for the year. The events, the sportives, the training, the holidays, the imminent kit... it's all covered. Well, not all, but it's sauntered through, for sure. This inlcudes details of the Pod's first ever trip overseas (well, Raya and Stephen cycling together overseas, specifically) and how you can get involved! (You can't. But if you listen closely enough there's enough details for you to stalk us. But please don't). And a lighthearted chat about Park Run starts to snowball into a set of promises Stephen makes that will shape his 2019. Sadist BFF Raya is going to ruin him. Sorry, coach him. Still. Same thing. Oh! And it's kit kit kit today! Proper shoes, proper pedals... and gloves. Oh the gloves. Listen out to one of our most favourite kickstarters of all time. Also, a fairly innocuos Illuminati leaves our duo discussing superstition in cycling and making lots of unimpressed noises. Finally, those noises turn to horse noises when some innovative laws to stop close passing by traffic are discussed alongside some fairly extreme, yet similar, ideas. Lights? Sticks? Defecating mid-ride? Check. #BeMoreHorse. It'll make sense, we promise.   The Cyclist Pod (c) Stephen Grant and Raya Hubbell www.cyclistpod.com Music 'Zazie' c/o Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3

Raya and Stephen throw open the doors to 2019 and dive into theirs, and cycling's, plans for the year. The events, the sportives, the training, the holidays, the imminent kit... it's all covered. Well, not all, but it's sauntered through, for sure. This inlcudes details of the Pod's first ever trip overseas (well, Raya and Stephen cycling together overseas, specifically) and how you can get involved! (You can't. But if you listen closely enough there's enough details for you to stalk us. But please don't). And a lighthearted chat about Park Run starts to snowball into a set of promises Stephen makes that will shape his 2019. Sadist BFF Raya is going to ruin him. Sorry, coach him. Still. Same thing. Oh! And it's kit kit kit today! Proper shoes, proper pedals... and gloves. Oh the gloves. Listen out to one of our most favourite kickstarters of all time. Also, a fairly innocuos Illuminati leaves our duo discussing superstition in cycling and making lots of unimpressed noises. Finally, those noises turn to horse noises when some innovative laws to stop close passing by traffic are discussed alongside some fairly extreme, yet similar, ideas. Lights? Sticks? Defecating mid-ride? Check. #BeMoreHorse. It'll make sense, we promise. The Cyclist Pod (c) Stephen Grant and Raya Hubbell <a href="http://www.cyclistpod.com" rel="nofollow" target="_blank">www.cyclistpod.com</a> Music 'Zazie' c/o Kevin MacLeod (<a href="http://incompetech.com" rel="nofollow" target="_blank">incompetech.com</a>) Licensed under Creative Commons: By Attribution 3.0 License <a href="http://creativecommons.org/licenses/by/3" rel="nofollow" target="_blank">http://creativecommons.org/licenses/by/3</a>

Show 42 - New Year's Revolutions 2019

Raya and Stephen are proud to bring you show 30 of the Cyclist Pod - featuring Gordon Ramsay, talking to us from the London Triathlon. It's brilliant, funny, shocking, and a bit sweary. Come on, it's Gordon Ramsay, what did you expect? On top of that coup, we discuss motorvation. The biggest barrier to regular cycling? We think so. Tips, techniques and suggestions are thrown around the studio in the vague attempt to keep you cycling when you just. Can't. Be. Arsed. Aaaaand there's the velominati as usual, today reworking 'what comes up, must come down' into 'what comes down, must go up." A glimpse into Raya's Kamikaze life as a downhill ski racer is on show here - not to be missed.   The Cyclist Pod (c) Stephen Grant and Raya Hubbell www.cyclistpod.com Music 'Zazie' c/o Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

Raya and Stephen are proud to bring you show 30 of the Cyclist Pod - featuring Gordon Ramsay, talking to us from the London Triathlon. It's brilliant, funny, shocking, and a bit sweary. Come on, it's Gordon Ramsay, what did you expect? On top of that coup, we discuss motorvation. The biggest barrier to regular cycling? We think so. Tips, techniques and suggestions are thrown around the studio in the vague attempt to keep you cycling when you just. Can't. Be. Arsed. Aaaaand there's the velominati as usual, today reworking 'what comes up, must come down' into 'what comes down, must go up." A glimpse into Raya's Kamikaze life as a downhill ski racer is on show here - not to be missed. The Cyclist Pod (c) Stephen Grant and Raya Hubbell <a href="http://www.cyclistpod.com" rel="nofollow" target="_blank">www.cyclistpod.com</a> Music 'Zazie' c/o Kevin MacLeod (<a href="http://incompetech.com" rel="nofollow" target="_blank">incompetech.com</a>) Licensed under Creative Commons: By Attribution 3.0 License <a href="http://creativecommons.org/licenses/by/3.0/" rel="nofollow" target="_blank">http://creativecommons.org/licenses/by/3.0/</a>

Show 30 - Motivation and Murder

Raya and Stephen steam through a jam-packed pod that tackles that stickiest of situations; asking people to contribute to your charity bike ride (when that's your favourite thing to do in the world). And in our featured interview; comedian, presenter, West End star and Harry Hill sidekick Charlie Baker is grilled about his love of cycling, which in a neat piece of (clincher wheel shaped) circularity, includes details of his fascinating war-and-genealogy based cycling challenge of 2018.  Also on this Pod; a self-charging bike light (honestly), a completely unbelievable (as heavily spun) statistic about city cycling, a cheeky Bristolian who stole back her stolen bike (go girl), a Triathlete nun (amen), and a near-death You Drive Like a D*ck that has both Raya and Stephen squealing like petrified children.   The Cyclist Pod (c) Stephen Grant and Raya Hubbell www.cyclistpod.com Music 'Zazie' c/o Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

Raya and Stephen steam through a jam-packed pod that tackles that stickiest of situations; asking people to contribute to your charity bike ride (when that's your favourite thing to do in the world). And in our featured interview; comedian, presenter, West End star and Harry Hill sidekick Charlie Baker is grilled about his love of cycling, which in a neat piece of (clincher wheel shaped) circularity, includes details of his fascinating war-and-genealogy based cycling challenge of 2018. Also on this Pod; a self-charging bike light (honestly), a completely unbelievable (as heavily spun) statistic about city cycling, a cheeky Bristolian who stole back her stolen bike (go girl), a Triathlete nun (amen), and a near-death You Drive Like a D*ck that has both Raya and Stephen squealing like petrified children. The Cyclist Pod (c) Stephen Grant and Raya Hubbell <a href="http://www.cyclistpod.com" rel="nofollow" target="_blank">www.cyclistpod.com</a> Music 'Zazie' c/o Kevin MacLeod (<a href="http://incompetech.com" rel="nofollow" target="_blank">incompetech.com</a>) Licensed under Creative Commons: By Attribution 3.0 License <a href="http://creativecommons.org/licenses/by/3.0/" rel="nofollow" target="_blank">http://creativecommons.org/licenses/by/3.0/</a>

Show 9 - Cycling: The go-to Personal Challenge

Raya and Stephen lay their flag on the rocky outcrop on this, Show 14 of the Cyclist Pod. A plethora of subjects are discussed and dissected, including some good news about Ride London, some bad (perpetual) news about the job of booking a bicycle onto a long distance train. And Running. Which is, we're sorry to say, shit. Thankfully a balanced view is provided by runner and comedian Rob Deering who doesn't think it is. Despite admitting to nearly everything we said. The Cyclist Pod (c) Stephen Grant and Raya Hubbell www.cyclistpod.com Music 'Zazie' c/o Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

Raya and Stephen lay their flag on the rocky outcrop on this, Show 14 of the Cyclist Pod. A plethora of subjects are discussed and dissected, including some good news about Ride London, some bad (perpetual) news about the job of booking a bicycle onto a long distance train. And Running. Which is, we're sorry to say, shit. Thankfully a balanced view is provided by runner and comedian Rob Deering who doesn't think it is. Despite admitting to nearly everything we said. The Cyclist Pod (c) Stephen Grant and Raya Hubbell <a href="http://www.cyclistpod.com" rel="nofollow" target="_blank">www.cyclistpod.com</a> Music 'Zazie' c/o Kevin MacLeod (<a href="http://incompetech.com" rel="nofollow" target="_blank">incompetech.com</a>) Licensed under Creative Commons: By Attribution 3.0 License <a href="http://creativecommons.org/licenses/by/3.0/" rel="nofollow" target="_blank">http://creativecommons.org/licenses/by/3.0/</a>

Show 14 - Running is Sh!t

Zwift

Raya and Stephen pack in a pre-Christmas special with a ton of extra content - and even an extra voice in the studio. There's shopping galore, as not only has Stephen splashed out on proper sunglasses, but his eBay exploits have taken a surprise turn when a series of 'what the hell' bids have turned into auction wins. But our main chat topic is the Euro championships Raya has just returned from. Ibiza!!! How did she do? And how did she do it? Stephen does his best to understand, even when Raya describes the cycling route as 'all uphill' and Stephen wonders if the course organiser was M C Escher. Either way. listen out for a few banter fails (#banterfails). It's not all love. And our main feature: Zwift. We talk to Steve Beckett, the chief of marketing and one of the original 6 members of the company, about their plans for the future, how virtual cycling is defining the shape of training to come, and even how it will change the world of gaming. Plus, as ever, the Velominati presents us with a rule that gets to the core of training. With 3 voices in the studio it can't be a split vote. Which way will it go? And does anyone care?   The Cyclist Pod (c) Stephen Grant and Raya Hubbell www.cyclistpod.com Music 'Zazie' c/o Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3

Raya and Stephen pack in a pre-Christmas special with a ton of extra content - and even an extra voice in the studio. There's shopping galore, as not only has Stephen splashed out on proper sunglasses, but his eBay exploits have taken a surprise turn when a series of 'what the hell' bids have turned into auction wins. But our main chat topic is the Euro championships Raya has just returned from. Ibiza!!! How did she do? And how did she do it? Stephen does his best to understand, even when Raya describes the cycling route as 'all uphill' and Stephen wonders if the course organiser was M C Escher. Either way. listen out for a few banter fails (#banterfails). It's not all love. And our main feature: Zwift. We talk to Steve Beckett, the chief of marketing and one of the original 6 members of the company, about their plans for the future, how virtual cycling is defining the shape of training to come, and even how it will change the world of gaming. Plus, as ever, the Velominati presents us with a rule that gets to the core of training. With 3 voices in the studio it can't be a split vote. Which way will it go? And does anyone care? The Cyclist Pod (c) Stephen Grant and Raya Hubbell <a href="http://www.cyclistpod.com" rel="nofollow" target="_blank">www.cyclistpod.com</a> Music 'Zazie' c/o Kevin MacLeod (<a href="http://incompetech.com" rel="nofollow" target="_blank">incompetech.com</a>) Licensed under Creative Commons: By Attribution 3.0 License <a href="http://creativecommons.org/licenses/by/3" rel="nofollow" target="_blank">http://creativecommons.org/licenses/by/3</a>

Show 39 - Zwift Me Up

Stephen and Raya appear to be on a mixture of helium and amphetamines as they squeeze a bucket load of content into the most packed of hours. In a nutshell: The Cyclist Pod sportive 'Beat the train'... unsurprisingly, has delays. Stephen still going to do a triathlon (he was hoping Raya had forgot), Strava news is BACK - and so is The Bike Price is Right, where the rules on cost have been blown out of the water. But most impressively, Stephen's got a new equipment idea. Stand back cycling world - you're about to be reinvented. And we have a new sponsor! Err... actually, no. Raya does. Almost. You'd think they'd be tired after they went for a run together. You'd be wrong. The Cyclist Pod (c) Stephen Grant and Raya Hubbell www.cyclistpod.com Music 'Zazie' c/o Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3

Stephen and Raya appear to be on a mixture of helium and amphetamines as they squeeze a bucket load of content into the most packed of hours. In a nutshell: The Cyclist Pod sportive 'Beat the train'... unsurprisingly, has delays. Stephen still going to do a triathlon (he was hoping Raya had forgot), Strava news is BACK - and so is The Bike Price is Right, where the rules on cost have been blown out of the water. But most impressively, Stephen's got a new equipment idea. Stand back cycling world - you're about to be reinvented. And we have a new sponsor! Err... actually, no. Raya does. Almost. You'd think they'd be tired after they went for a run together. You'd be wrong. The Cyclist Pod (c) Stephen Grant and Raya Hubbell <a href="http://www.cyclistpod.com" rel="nofollow" target="_blank">www.cyclistpod.com</a> Music 'Zazie' c/o Kevin MacLeod (<a href="http://incompetech.com" rel="nofollow" target="_blank">incompetech.com</a>) Licensed under Creative Commons: By Attribution 3.0 License <a href="http://creativecommons.org/licenses/by/3" rel="nofollow" target="_blank">http://creativecommons.org/licenses/by/3</a>

Show 49 - Intervals and Interventions

In Show 20, Raya and Stephen discuss the thing they spend most of their life doing; training. From making it fun to making it worthwhile, they do their best to make another 'useful' podcast without diverting into anecdotes, double entendres, and laughing fits. And in our biggest interview yet, we pin down the GC G-man: Geraint Thomas is (lightly) cross examined on everything from his Tour de France hopes to what he will do when he retires, arm wrestling professional rugby players, his favourite crash, and what he can and can't do on a stag do. Oh, and stuff he's nicked from previous teams. If you used to employ Geraint, we'd appreciate if you didn't listen. And in a feature-packed episode we get to the bottom of Raya's recent high-speed injury and hospitalisation, and a unique Velominati that unbelievably, Stephen doesn't think goes far enough. The Cyclist Pod (c) Stephen Grant and Raya Hubbell www.cyclistpod.com Music 'Zazie' c/o Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

In Show 20, Raya and Stephen discuss the thing they spend most of their life doing; training. From making it fun to making it worthwhile, they do their best to make another 'useful' podcast without diverting into anecdotes, double entendres, and laughing fits. And in our biggest interview yet, we pin down the GC G-man: Geraint Thomas is (lightly) cross examined on everything from his Tour de France hopes to what he will do when he retires, arm wrestling professional rugby players, his favourite crash, and what he can and can't do on a stag do. Oh, and stuff he's nicked from previous teams. If you used to employ Geraint, we'd appreciate if you didn't listen. And in a feature-packed episode we get to the bottom of Raya's recent high-speed injury and hospitalisation, and a unique Velominati that unbelievably, Stephen doesn't think goes far enough. The Cyclist Pod (c) Stephen Grant and Raya Hubbell <a href="http://www.cyclistpod.com" rel="nofollow" target="_blank">www.cyclistpod.com</a> Music 'Zazie' c/o Kevin MacLeod (<a href="http://incompetech.com" rel="nofollow" target="_blank">incompetech.com</a>) Licensed under Creative Commons: By Attribution 3.0 License <a href="http://creativecommons.org/licenses/by/3.0/" rel="nofollow" target="_blank">http://creativecommons.org/licenses/by/3.0/</a>

Show 20 - Geraint no Mountain High Enough

Stephen and Raya have got a lot to get through, after doing their biggest ride, which was also a LOT to get through. In another ram-packed episode, a still-croaking Raya takes us through some cool new cycling kit she's got her hands on, including possibly the only acceptable (morally and legally) way to hear music on a bicycle. It's a must-listen, in every sense.  And this is just the tip of a full-to-the-brim kitbag. They're in a full reviewing / applauding / denegrating mood, don't miss this either. PLUS! Emptying the tank, you say? Since Froomy (God bless his broken bits) decided to 'emtpy his tank' of all his training at the end of last year, we naturally decided to follow suit. So we started (once the rain was less biblical) in front of the Pier on Brighton seafront and rode North by North West, for 13 (slightly broken) hours. How far did they get? Dive in and find out. Plus Volminati and all your faves.  Oh, and the accent over the live show launch was Liverpudlian, by the way. I think Stephen is in love. Peace and Love! The Team  The Cyclist Pod (c) Stephen Grant and Raya Hubbell www.cyclistpod.com Music 'Zazie' c/o Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3

Stephen and Raya have got a lot to get through, after doing their biggest ride, which was also a LOT to get through. In another ram-packed episode, a still-croaking Raya takes us through some cool new cycling kit she's got her hands on, including possibly the only acceptable (morally and legally) way to hear music on a bicycle. It's a must-listen, in every sense.  And this is just the tip of a full-to-the-brim kitbag. They're in a full reviewing / applauding / denegrating mood, don't miss this either. PLUS! Emptying the tank, you say? Since Froomy (God bless his broken bits) decided to 'emtpy his tank' of all his training at the end of last year, we naturally decided to follow suit. So we started (once the rain was less biblical) in front of the Pier on Brighton seafront and rode North by North West, for 13 (slightly broken) hours. How far did they get? Dive in and find out. Plus Volminati and all your faves. Oh, and the accent over the live show launch was Liverpudlian, by the way. I think Stephen is in love. Peace and Love! The Team The Cyclist Pod (c) Stephen Grant and Raya Hubbell <a href="http://www.cyclistpod.com" rel="nofollow" target="_blank">www.cyclistpod.com</a> Music 'Zazie' c/o Kevin MacLeod (<a href="http://incompetech.com" rel="nofollow" target="_blank">incompetech.com</a>) Licensed under Creative Commons: By Attribution 3.0 License <a href="http://creativecommons.org/licenses/by/3" rel="nofollow" target="_blank">http://creativecommons.org/licenses/by/3</a>

Show 56 - Kit, Sh!t, and Cycling (quite a bit)

Raya and Stephen wipe away the steam droplets of Show 25 and return to much more serious cycling matters: food. Though 'serious' isn't something we do well, we give it a bash. Firstly, we dive into the subject of what keeps us going on long rides, so the pod goes all Masterchef as a range of cereal bars are placed in front of Raya and she has to - by palate alone - determine the contents. That's right - a vision and taste test on an audio format. Remember where you were when you heard this award winning podcasting. We're reinventing the rules, mofos. And then the serious dial is whacked up to maximum as top sports nutritionist Will Girling - the food and diet man behind two top Cycling teams (and other top sportspeople) shares his knowledge and secrets about the foods that power people to the top. Also, some superfoods are slapped down and some urban myths are debunked. It's essential listening. Also! Raya's super-keen eyes spot a big move from Stephen, to fitness's 'dark side'. He wasn't going to talk about it, but under Raya's insistent questioning, he has no choice.    As ever, there's all your Pod favourites, including a Velominati which threatens to penetrate the heart of this very podcast. That's right, it's a rule, that if followed, would render this the very last podcast we ever record. Probably worth listening just to see if that's the case.   The Cyclist Pod (c) Stephen Grant and Raya Hubbell www.cyclistpod.com Music 'Zazie' c/o Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

Raya and Stephen wipe away the steam droplets of Show 25 and return to much more serious cycling matters: food. Though 'serious' isn't something we do well, we give it a bash. Firstly, we dive into the subject of what keeps us going on long rides, so the pod goes all Masterchef as a range of cereal bars are placed in front of Raya and she has to - by palate alone - determine the contents. That's right - a vision and taste test on an audio format. Remember where you were when you heard this award winning podcasting. We're reinventing the rules, mofos. And then the serious dial is whacked up to maximum as top sports nutritionist Will Girling - the food and diet man behind two top Cycling teams (and other top sportspeople) shares his knowledge and secrets about the foods that power people to the top. Also, some superfoods are slapped down and some urban myths are debunked. It's essential listening. Also! Raya's super-keen eyes spot a big move from Stephen, to fitness's 'dark side'. He wasn't going to talk about it, but under Raya's insistent questioning, he has no choice.  As ever, there's all your Pod favourites, including a Velominati which threatens to penetrate the heart of this very podcast. That's right, it's a rule, that if followed, would render this the very last podcast we ever record. Probably worth listening just to see if that's the case. The Cyclist Pod (c) Stephen Grant and Raya Hubbell <a href="http://www.cyclistpod.com" rel="nofollow" target="_blank">www.cyclistpod.com</a> Music 'Zazie' c/o Kevin MacLeod (<a href="http://incompetech.com" rel="nofollow" target="_blank">incompetech.com</a>) Licensed under Creative Commons: By Attribution 3.0 License <a href="http://creativecommons.org/licenses/by/3.0/" rel="nofollow" target="_blank">http://creativecommons.org/licenses/by/3.0/</a>

Show 26 - Nutrition

As Winter draws in, Raya and Stephen aren't afraid to out... to an event, or 4. And Show 37 sees the podcast hit the road, and not how Stephen 'hit the road' when he had his accident blah blah snoooore. So, in this kit and feature filled episode, as well as our usual staple (that would be the Velominati, don't you know) we dive into cereal bars - where Raya doesn't pull her punches (she's got opinions and she's not afraid to air them!) Sepcifically, paleo bars. Bars that cavemen would eat. Before going for a huge bike ride. On a bicycle that hadn’t been invented today. Then we discuss the revolutionary - or just bonkers - shoulderless rucksack, and the perils of cyclists using rucksacks generally. And there's a welcome return for the Bike Price is Right... as Stephen, has bought (another) bike. Oh dear. But is the price right? This is balanced against his minor purchase which is helping him go faster. Lots faster. You'll understand when you listen. AND! Our events diary overfloweth. Details of our first LIVE Cyclist Pod podcast is contained within, along with the awards ceremony Stephen is about to host/hosted. Expect jugs of champagne! Oh, and course, there's the other party we've been invited to, where you can expect jugs. Just jugs. And a welcome return for you drive like a dick. Fire up the social media, this one is bonkers.    The Cyclist Pod (c) Stephen Grant and Raya Hubbell www.cyclistpod.com Music 'Zazie' c/o Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3

As Winter draws in, Raya and Stephen aren't afraid to out... to an event, or 4. And Show 37 sees the podcast hit the road, and not how Stephen 'hit the road' when he had his accident blah blah snoooore. So, in this kit and feature filled episode, as well as our usual staple (that would be the Velominati, don't you know) we dive into cereal bars - where Raya doesn't pull her punches (she's got opinions and she's not afraid to air them!) Sepcifically, paleo bars. Bars that cavemen would eat. Before going for a huge bike ride. On a bicycle that hadn’t been invented today. Then we discuss the revolutionary - or just bonkers - shoulderless rucksack, and the perils of cyclists using rucksacks generally. And there's a welcome return for the Bike Price is Right... as Stephen, has bought (another) bike. Oh dear. But is the price right? This is balanced against his minor purchase which is helping him go faster. Lots faster. You'll understand when you listen. AND! Our events diary overfloweth. Details of our first LIVE Cyclist Pod podcast is contained within, along with the awards ceremony Stephen is about to host/hosted. Expect jugs of champagne! Oh, and course, there's the other party we've been invited to, where you can expect jugs. Just jugs. And a welcome return for you drive like a dick. Fire up the social media, this one is bonkers.  The Cyclist Pod (c) Stephen Grant and Raya Hubbell <a href="http://www.cyclistpod.com" rel="nofollow" target="_blank">www.cyclistpod.com</a> Music 'Zazie' c/o Kevin MacLeod (<a href="http://incompetech.com" rel="nofollow" target="_blank">incompetech.com</a>) Licensed under Creative Commons: By Attribution 3.0 License <a href="http://creativecommons.org/licenses/by/3" rel="nofollow" target="_blank">http://creativecommons.org/licenses/by/3</a>

Show 37 - Champions of Cycloporn

Raya and Stephen are back after a mini(mega!) break. In Pod 22, Stephen squashes his inner chauvinist by giving Raya the reins to the show. And today, Raya introduces a triathlon themed episode, discussing the route into the sport, who does it, why you should do it, what the appeal is to cyclists and frankly, why anyone should bother. Stephen remains sceptical. And in an in-depth Velominati, we discuss body temperatures, circulation, and why making cycling difficult for the sake of just making it difficult is solely in the arena of dickheads. No, it is. PLUS! A cougar attack. A fatal one. On a cyclist. It's sad, and Stephen and Raya attempt to discuss it sensitively, and ... mostly they fail. If a sensitive handling of upsetting issues is important to you, this is the podcast to skip.   The Cyclist Pod (c) Stephen Grant and Raya Hubbell www.cyclistpod.com Music 'Zazie' c/o Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

Raya and Stephen are back after a mini(mega!) break. In Pod 22, Stephen squashes his inner chauvinist by giving Raya the reins to the show. And today, Raya introduces a triathlon themed episode, discussing the route into the sport, who does it, why you should do it, what the appeal is to cyclists and frankly, why anyone should bother. Stephen remains sceptical. And in an in-depth Velominati, we discuss body temperatures, circulation, and why making cycling difficult for the sake of just making it difficult is solely in the arena of dickheads. No, it is. PLUS! A cougar attack. A fatal one. On a cyclist. It's sad, and Stephen and Raya attempt to discuss it sensitively, and ... mostly they fail. If a sensitive handling of upsetting issues is important to you, this is the podcast to skip. The Cyclist Pod (c) Stephen Grant and Raya Hubbell <a href="http://www.cyclistpod.com" rel="nofollow" target="_blank">www.cyclistpod.com</a> Music 'Zazie' c/o Kevin MacLeod (<a href="http://incompetech.com" rel="nofollow" target="_blank">incompetech.com</a>) Licensed under Creative Commons: By Attribution 3.0 License <a href="http://creativecommons.org/licenses/by/3.0/" rel="nofollow" target="_blank">http://creativecommons.org/licenses/by/3.0/</a>

Show 22 - Tri Something New

After a short break, Raya and Stephen return to the Pod refreshed, recharged and ready to tackle the side of cycling the other podcasts (quite rightly) don't bother with. Today's big show features a unashamed bike crash of topics, with the discussion veering from Raya trash-talking maximum bike speed with a 5yr old, when a bicycle resembles a biplane, a community minded Triathlon project with *Brownlee brother access*, and how cycling can take 60 (SIXTY) years off your life. And the Bike Build section required so many tools we feel duty bound to let you know they aren't being stored in the podcast overnight.  And... our main topic. Well, you'll have to find out for yourself. But a social occasion has left Stephen having to become a bicycle. This will make more sense when you listen to the podcast, though there's a very big chance you won't thank us. This show is definitely in the top 12 shows we've done, though it could be 'the worst' - because we can guarantee the absolute worst 'You Drive Like a D!ck' we've ever featured. It's basically attempted murder. Keep the Prozac handy. The Cyclist Pod (c) Stephen Grant and Raya Hubbell www.cyclistpod.com Music 'Zazie' c/o Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

After a short break, Raya and Stephen return to the Pod refreshed, recharged and ready to tackle the side of cycling the other podcasts (quite rightly) don't bother with. Today's big show features a unashamed bike crash of topics, with the discussion veering from Raya trash-talking maximum bike speed with a 5yr old, when a bicycle resembles a biplane, a community minded Triathlon project with *Brownlee brother access*, and how cycling can take 60 (SIXTY) years off your life. And the Bike Build section required so many tools we feel duty bound to let you know they aren't being stored in the podcast overnight.  And... our main topic. Well, you'll have to find out for yourself. But a social occasion has left Stephen having to become a bicycle. This will make more sense when you listen to the podcast, though there's a very big chance you won't thank us. This show is definitely in the top 12 shows we've done, though it could be 'the worst' - because we can guarantee the absolute worst 'You Drive Like a D!ck' we've ever featured. It's basically attempted murder. Keep the Prozac handy. The Cyclist Pod (c) Stephen Grant and Raya Hubbell <a href="http://www.cyclistpod.com" rel="nofollow" target="_blank">www.cyclistpod.com</a> Music 'Zazie' c/o Kevin MacLeod (<a href="http://incompetech.com" rel="nofollow" target="_blank">incompetech.com</a>) Licensed under Creative Commons: By Attribution 3.0 License <a href="http://creativecommons.org/licenses/by/3.0/" rel="nofollow" target="_blank">http://creativecommons.org/licenses/by/3.0/</a>

Show 12 - How to be a Bicycle

Raya and Stephen are joined by car journalist and keen cyclist Ben Oliver as they decamp to the pub for their Christmas party. To keep things moving along, they start with two drinks in them (aka their usual limit), and things get ... messy, rude, offensive, and most of all, hilarious. Discussed, in borderline slander terms, are the Rapha sale, overseas cycling, alcohol and cycling, cycling and sex, more cycling, and we exchange Cycling related Christmas presents. To cap it off, they narrate Raya's Strava end of year video live on the pod.  But listen out for their new listener challenge, which will be hidden in their Stravas in 2019. It's... incriminating, childish, and will come back to haunt them. They're drunk, it's rude, you've been warned. Merry Christmas!   The Cyclist Pod (c) Stephen Grant and Raya Hubbell www.cyclistpod.com Music 'Zazie' c/o Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3

Raya and Stephen are joined by car journalist and keen cyclist Ben Oliver as they decamp to the pub for their Christmas party. To keep things moving along, they start with two drinks in them (aka their usual limit), and things get ... messy, rude, offensive, and most of all, hilarious. Discussed, in borderline slander terms, are the Rapha sale, overseas cycling, alcohol and cycling, cycling and sex, more cycling, and we exchange Cycling related Christmas presents. To cap it off, they narrate Raya's Strava end of year video live on the pod.  But listen out for their new listener challenge, which will be hidden in their Stravas in 2019. It's... incriminating, childish, and will come back to haunt them. They're drunk, it's rude, you've been warned. Merry Christmas! The Cyclist Pod (c) Stephen Grant and Raya Hubbell <a href="http://www.cyclistpod.com" rel="nofollow" target="_blank">www.cyclistpod.com</a> Music 'Zazie' c/o Kevin MacLeod (<a href="http://incompetech.com" rel="nofollow" target="_blank">incompetech.com</a>) Licensed under Creative Commons: By Attribution 3.0 License <a href="http://creativecommons.org/licenses/by/3" rel="nofollow" target="_blank">http://creativecommons.org/licenses/by/3</a>

Show 41 - The Christmas Party, live from a pub

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