Inner Compass

It's so important to find your own voice when it comes to sharing the Inside-Out understanding. Liz and Stu are working ... Read more

What happens if you are a clinical psychologist and you come across an understanding of that mind that transforms your p... Read more

If you've ever got caught in the cycle of yo yo dieting, then you'll know the frustration of going on a strict eating pl... Read more

What if you knew that wellbeing was constant in your life? What if regardless of the emotional turmoil, you always knew ... Read more

Are we living in an era with a renewed interest in spirituality? Liz and Stu went to a festival and were surprised at th... Read more

What if communities were founded on wellbeing? What difference would that make to the way we connect with each other? In... Read more

What use is a spiritual/psychological understanding (the Inner Compass) when you've just gone through heart surgery? Thi... Read more

What happens when at 13 years-old you're diagnosed with an eating disorder and you suddenly become part of a 'brutal' he... Read more

Is it possible to embed the Inside-Out understanding within our community? What would it be like if everyone was just on... Read more

How do the Three Principles fit in with hypnotherapy? Are they better than hypnotherapy? In fact - what are the Three Pr... Read more

What happens when two professional sportsmen share a spiritual understanding of how the mind works, with a group of trad... Read more

What is the missing link when it comes to dealing with troubled youngsters? How can you deal with challenging behaviour?... Read more

What happens when your dream to become a professional footballer crumbles? How do you pick up the pieces in your life?  ... Read more

How can the traumatic issue of suicide be expressed in art? It's a question that artist Carly Jones has been answering o... Read more

Stuart Newberry is a wellbeing coach, pointing people towards universal consciousness and oneness. His message is 'you a... Read more

Why do we label our children? Are there times it does more harm than good? What is a ‘normal’ child? Sam Munslow, a moth... Read more

How can horses help those in mental distress? Deep in the heart of Devon two Arab geldings are playing a key role in sup... Read more

How can schools develop a culture of wellbeing? What can teachers and leaders do to cultivate mental health? Liz Scott a... Read more

Are we facing a humanitarian crisis around mental health and young people? How can we best support our young people who ... Read more

What would it be like if everyone knew that they were okay? That's the message Marie Arymar shares with her young client... Read more