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The TriPod

A 9 week series, in each episode Louise and Annie (with the help of some special guests) will mentor three beginners aiming to complete their first triathlons in June this year.

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Tri-umph!

Tri-umph!

Louise and Annie react to Jo, Deborah and Lloyd’s race day diaries as the first series of The TriPod comes to a tri-umph... Read more

11 Jun 2019

1hr 1min

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Preparing to Tri

Preparing to Tri

Louise & Annie call on some of the world’s best triathletes at The Brownlee Centre in Leeds for a few final words of... Read more

4 Jun 2019

55mins

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Dare to Tri

Dare to Tri

As race day nears, Becky Adlington & sports psychologist Dr Josie Perry join the team to discuss the mental preparat... Read more

28 May 2019

53mins

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Tri and Balance

Tri and Balance

Discover how sleep, dancing and finding a bush can be vital in your triathlon preparations with Ironman champion & c... Read more

21 May 2019

44mins

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Tri Running

Tri Running

In The TriPod’s run special, Steve Cram & Allison Curbishley use all their years of experience to help the team with... Read more

14 May 2019

47mins

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Spin and Tri

Spin and Tri

Olympic legend Sir Chris Hoy joins Louise & Annie for the cycling special. Bonking avoidance and going commando are ... Read more

7 May 2019

48mins

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Dive in and Tri

Dive in and Tri

Louise and Annie welcome Olympic silver medallist Keri-anne Payne to The TriPod to focus on wetsuit wiggles, breathing t... Read more

30 Apr 2019

47mins

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Why Tri

Why Tri

Louise Minchin and Annie Emmerson welcome back The TriPod’s squad of beginners - Deborah James, Jo Whiley and Lloyd Davi... Read more

16 Apr 2019

45mins

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How To Tri

How To Tri

Louise Minchin and Annie Emmerson introduce The TriPod, a new podcast aiming to break down the mental and physical barri... Read more

9 Apr 2019

44mins

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