Cover image of Inside Out Podcast with Therapist & Mom Eden Hyder

Inside Out Podcast with Therapist & Mom Eden Hyder

Therapist, Mom, and psychology teacher, Eden Hyder brings a candid, caring perspective to relationships, parenting, and mental health through her podcast, Inside Out. Through educational and therapeut... Read more

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Ranked #1

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Your Questions About Love & Parenting Answered

Your Questions About Love & Parenting Answered

Have you ever wondered why we love people who hurt us or treat us badly? Eden answers this question from an attachment p... Read more

14 Apr 2021

19mins

Ranked #2

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Michael & Eden: Husband and Wife Therapists Talk About Parenting Their Two Kids

Michael & Eden: Husband and Wife Therapists Talk About Parenting Their Two Kids

Michael and Eden add on to the last episode about relationships as they enter a conversation on parenting. They discuss ... Read more

7 Apr 2021

20mins

Ranked #3

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Michael & Eden: How an Avoidant and Anxiously-Attached Couple Survive Conflict & Build Intimacy

Michael & Eden: How an Avoidant and Anxiously-Attached Couple Survive Conflict & Build Intimacy

Eden dives into a more personal conversation with her husband, business partner and fellow therapist, Michael Hyder. Ede... Read more

31 Mar 2021

19mins

Ranked #4

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Parenting, Part 2: Insecurely Attached Kids

Parenting, Part 2: Insecurely Attached Kids

After last week’s episode focused on the parents, this week Eden looks at insecurely attached kids. She addresses how ea... Read more

24 Mar 2021

15mins

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Ranked #5

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Parenting, Part 1: Insecurely Attached Parents

Parenting, Part 1: Insecurely Attached Parents

Eden jumps into the topic of parenting with a couple key notes: 1) that insecurely attached parents are at higher risk f... Read more

17 Mar 2021

16mins

Ranked #6

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Attunement: Parenting Your Inner & Outer Child

Attunement: Parenting Your Inner & Outer Child

As adults, we have the bad habit of shutting down a child’s process, and our inner child is no exception. Eden takes us ... Read more

10 Mar 2021

13mins

Ranked #7

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Beliefs about Yourself and the World (and the attachment relationship behind them)

Beliefs about Yourself and the World (and the attachment relationship behind them)

Ever wonder where those negative thoughts and beliefs come from? Some of it may come from the quality of our attachment ... Read more

3 Mar 2021

13mins

Ranked #8

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The 5 Core Attachment Needs (we all have)

The 5 Core Attachment Needs (we all have)

Eden walks us through 5 core attachment needs that we all have from birth: Safety, Security, Comfort, Relief and Validat... Read more

24 Feb 2021

12mins

Ranked #9

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The 4 Attachment Styles: Secure, Anxious, Avoidant and Disorganized

The 4 Attachment Styles: Secure, Anxious, Avoidant and Disorganized

Eden builds on the last episode by breaking down the four attachment styles: Secure, Ambivalent, Avoidant, and Disorgani... Read more

17 Feb 2021

14mins

Ranked #10

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Attachment Basics: Attachment Security & Insecurity in Childhood

Attachment Basics: Attachment Security & Insecurity in Childhood

Eden Hyder gives us a basic understanding of what attachment is, the role that safety plays in attachment, and how secur... Read more

10 Feb 2021

11mins

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